The Living Foods Lifestyle PDF by Brenda Cobb PDF
Preview The Living Foods Lifestyle PDF by Brenda Cobb
HEALTH © BEAUTY = ENERGY « JOY * ABUNDANCE © PEACE An inspiring guide filled with remarkable stories and delicious raw and Living Foods recipes. ogo BRENDA COBB ~e_8 _ a : val Peter Be Deyn f } 7 At oer” A otc 22@xn Wes! pee La ’ ohcuiyi, i) gue Va yrree< ‘ — 68 Fa Tonite . a Ones WS Cal at eae Te tnt mslampon oft es:y = on’ w ivi teitunst© i i aa eurt. 2 © Wate 4s rdf pos thew se oe i ig ripen : be iGlly aim Potato tory lander tm i9e g few gas 08m whee. i eer abating Bes, pra Efi! ard enadie Gr mse ‘ocntedaty oe Camu rae Gr : hpoud Pie ¢ aie, eigen Adolng plage.” Pate Bile cute (on Gua Tet Sacco Syste a —— i ad howe ik funk © fhe aot yur heel hbeny ifs ne cree Chev Oe poivnel kee og My. fon help wow tegpiin ho gp ne whee Bony Coble: ehewe oy fer gent= we i4 ta write ainrcw jing Fioveb a Deigin f it orate pe? vis fy Cet ee oot flys. ik (4, Pernt © Patel. Oaty ot aia, Py beets v=tthals axet Seo ade sees: ae sae eas bm ie Crh ee, Mayy. Ge ms ’ pet ie+ heoeg 7 ladle Raa I * ite — — a a _ ae 5 as ae - 7a Seed “After reading The Living Foods Lifestyle, I know Ann Wigmore lives on. Brenda Cobb not only captures the spirit, but creates a highly organ- ized system for integrating a holistic, simple approach that fits into mod- ern lifestyles leading to energy, perfect weight, beauty and longer life. This cutting-edge book is a must for every home.” - Viktoras Kulvinskas, M.S., bestselling author, Survival Into The 21st Century; and co-founder, with Dr. Ann Wigmore of the world-famous Hippocrates Health Institute “Brenda Cobb’s story is truly an inspiration. It’s a true testament of how one individual's inner transformation can radiate out and positively shift the lives of thousands of people. Brenda is an outstanding leader in the Living Foods grass-roots revolution. In her amazing book, you will find hope and wonder as recipes, testimonials and common sense are successfully integrated into a simple, elegant healing program.” — David Wolfe, author, The Sunfood Diet Success System and Eating For Beauty “Please place this book on the altar of your health library. It’s an excel- lent description of how the natural laws of living can help you regain your health. It says in words what Brenda Cobb has shown in her own life’s healing and also at her wonderful, ‘hands-on’ Living Foods Institute in Atlanta, Georgia. I congratulate her and I’m sure so would Ann (Wigmore).” — Dean Martens, M.H., President & Founder, Herbs of Light, Inc. “Through the Living Foods Institute and her life’s example, Brenda Cobb is an inspiring role model of how to achieve a healthy, Living and raw foods lifestyle here in the Atlanta metropolitan area. Those of us whose lives she has touched owe her a great debt of gratitude.” — Coretta Scott King “Brenda’s gift was to become ill, then responsible, then well, and now, most importantly, to share it with the world. Within the pages of this book you will learn how easy it is to gain a full, productive and happy life. Congratulations Brenda!” ~ Brian Clement, Director Hippocrates Health Institute < ‘ - ” a . a es: a Bane: Biiet contd HERNGIA Wink anid 4 sisal deng rit sAT sitions tage fitlght © enihats tod sept geal» ‘dso ton dele”o bningh ste. dyya cat) ot) ett Appevaaneo Ci some cred ass AM wequal Dam quad ies, MESOO b gilts! * Santal i 2 aod . agri servi saith afriltsesead,, ike Amdarividl emionll« | senengive on 4G rw oralant yler, ei gins) aihatt aie esrivert. Aig among yh awrnritbinow ay wud Ingneovicne oA ne yrds ai wets Fda’ onewiil™ Sidhe dyeitiags, oon) avas tnitan oa moitsentyipews wit ae Sh eh wehcol yeTleneidiue nu otS ee SqergY oa priemortti uni {Nive tiene nee yradbotn ohh Amt ccneatnheys 9 WB eae EE bin sliced ssahea 2 whew tn 9 msigray gel! Mad Scio aR? © Out) Une | ee mvaneye eevee i! heeled aT pores oO =) - ie wot grittied ak eggs on Sed Maat! ae” jo afl ort) ng deepav i surdq seat" oa WY qq Vos pth Any tee Wavine wh wet nowareesb incl - aves wk ereantie aor cole) nloriaed ladle etwas ab ge 1hA lloa suey~ -ahew qarnd “neabnie lniinee 94 to slp ban geitged ae . “phupwo F rue wl brs we TUNG ME) i .olgen) sain siitter j ak * rd Jig. Yo ated saben @ inebM iasatnalgd nle e. * - Heo> shea seyruys oN vet lave shart sho gftynd SA) guest ie ti Sanh yet oe iiow & ovale of WeltJ o labors stot yen hie) <i ston wu Ye SoratT cen autlieoogl aore)u ay ee t hh taneyj pa aah) oe isco gH Hoge Bis - ep katy tlw qiurit wuiellaoreyien erat Ab ee ee ait Yo sige) Bet ION hapa ay teh pods “yaheb nwit s Ji), ae eyo i a Mt ies ae w 4 deni ial nae 9“ ett vata Li ns y HEALTH * BEAUTY * ENERGY ° JOY - ABUNDANCE °* PEACE The An inspiring guide filled with remarkable stories and delicious raw and Living Foods recipes. a BRENDA COBB © THE LIVING Foops LIFESTYLE By Brenda Cobb This book is sold for information purposes only. The author, editor and/or pub- lisher are not accountable or responsible for the use or misuse of the information contained in this book. This book is not intended as medical advice and the author, editor and publisher are making no claims that this Lifestyle or way of eat- ing will alleviate health problems. We do not recommend that anyone follow this Lifestyle as a treatment for any symptom or disease however minor or serious. The therapeutic procedures in this book are based on the training, personal expe- riences and research of the author. The testimonials in this book were given freely and without coercion or compensation. Because each person and situation are unique, the author, editor and publisher urge the reader to check with a qualified health professional before using any procedure, if there is any question as to its appropriateness or if you have particular health concerns. Because there is always some risk involved, the author, editor, publisher and/or distributors of this book are not responsible for any adverse detoxification effects or consequences resulting from the use of any suggestions, preparations or procedures described hereafter. The author, editor and publisher are not responsible for detoxification or side effects that may occur from the use or suggestion of any of the material contained herein. When a person who has been eating cooked food switches to a Living Foods diet, it is highly likely they will experience detoxification side effects. This is a normal part of the process and necessary when removing toxins from the body. Please do not use this book if you are unwilling to assume the risk. Cover design and book layout: Alston Anderson, Andersor/Griffin Cover photo, chapter head photos and author’s photo: Jane L. Holmes Editor: Shannon Wilder ISBN # 0-9721490-0-7 Second Edition: February 2003 Copyright © 2002, 2003 Brenda Cobb All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, except for brief quotations embodied in articles and reviews, without the prior written permission of the copyright owner. Printed in the United States of America by Falcon Books. Published by: Living Soul Publishing 1530 Dekalb Ave. NE, Ste. E Atlanta, Georgia 30307 www. livingfoodsinstitute.com (404) 524-4488 DEDICATION This book is dedicated to the memory of my father, Harry Burnette. Daddy, your love and support give me strength every day. You are my special guardian angel, and I feel you all around me. Thank you for teaching me how to be strong and telling me how I could be anything, accomplish anything or do anything I set my mind to. I believed every word and I am living those words today. I miss you and I love you very much. A NOTE FROM THE AUTHOR IN HONOR OF ANN WIGMORE The information about the Living Foods Lifestyle is not my original idea, It was first developed and taught by the great healer, Ann Wigmore. Only the personal story and results I have achieved from following the Living Foods Lifestyle are original to this work. All information about the Living Foods Lifestyle contained in this book was gathered from other works by Ann Wigmore and all credits for the development of this work go exclusively to her and her colleagues. It is with great respect and a deep sense of honor that I pass along her teachings — and my personal experiences — to the reader. Brenda Cobb Atlanta, Georgia May 2002
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