The Juice Bar : 80 recipes to boost health PDF
Preview The Juice Bar : 80 recipes to boost health
This digital edition published by Parragon Books Ltd in 2015 LOVE FOOD is an imprint of Parragon Books Ltd Parragon Books Ltd Chartist House, 15–17 Trim Street Bath, BA1 1HA, UK www.parragon.com/lovefood Copyright © Parragon Books Ltd 2013 Nixie One Font - Copyright © 2011 by Jovanny Lemonad (http://www.jovanny.ru) Cutive Font - Copyright © 2015 Vernon Adams with Reserved Font Name Cutive Lobster Font - Copyright © 2011, Pablo Impallari (http://www.impallari.com|[email protected]), Copyright © 2011, Igino Marini. (http://www.ikern.com|[email protected]), with Reserved Font Names “Lobster” and “Lobster Two” LOVE FOOD and the accompanying heart device is a registered trade mark of Parragon Books Ltd in Australia, the UK, USA, India and the EU. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of the copyright holder. ISBN: 978-1-4723-9884-0 10 9 8 7 6 5 4 3 2 1 Created and produced by Pene Parker and Becca Spry Author and food stylist: Sara Lewis Photographer: Haraala Hamilton Notes for the reader This book uses both metric and imperial measurements. Follow the same units of measurement throughout: do not mix metric and imperial. All spoon measurements are level: teaspoons are assumed to be 5 ml and tablespoons are assumed to be 15 ml. Unless otherwise stated, milk is assumed to be full fat, individual vegetables are medium, and pepper is freshly ground black pepper. The publisher recommends consulting a doctor or other healthcare professional before embarking on major dietary changes. The publisher disclaims any liability, loss or risk that may be claimed or incurred as a consequence – directly or indirectly – of the use and/or application of any of the contents of this publication. While the author has made every effort to ensure the information contained in this book is accurate and up-to-date at the time of publication, medical and pharmaceutical knowledge is constantly changing. Pregnant and breastfeeding women are advised to avoid eating peanuts and peanut products. Sufferers from nut allergies should be aware that some of the ready-made ingredients used in the recipes in this book may contain nuts. Always check the packaging before use. The author would like to thank John Lewis for the loan of the Vitamix liquidizer. The juice bar Kick start Rehydrate Energy Health Detox
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