The Home Workout Plan How to Master Squats in 30 Days PDF
29 Pages·2016·1.396 MB·English
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Transform Your Body…With This One Simple Yet Effective Exercise…Squats!But how do you do squats properly?And what are the best steps for beginners?Enter The Home Workout Plan: How to Master Squats in 30 Days!In this short fitness guide, you’ll getOver 12 simple ways to squatOver 33 pictures with demonstrationsInfo on the fitness tool you absolutely needA reliable & customizable 30-day workout planBrief & straightforward instructions of each exerciseSquat exercises ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!
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