The Hidden Power of the Heart: Discovering an Unlimited Source of Intelligence

336 Pages·2023·13.321 MB·English

by  Sara Paddison

THE HIDDEN
POWER
or HE
HEART
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Pos UNLIMITED re aie
MeetNTELLIGENCE
$23.00 US.
In this HeartMath System classic Sara
Paddison takes you through an amazing
journey of self-discovery that will touch your
life with an insightful and inspirational
message grounded in new science and
common-sense practicality.
For centuries philosophers, poets, writers and
spiritual leaders have revered the heart as a
source of wisdom, power and love. Through
Sara’s deep desire to find balance and security,
she found the great thinkers were right and
also that a new intelligence resides within the
heart. An intelligence that is intuitive, com-
prehensive and dimensional in nature. Her
journey has led to a new understanding of
holographic awarenesst,h e dimensional shift,
DNA blueprints and keys to creating a life full
of rewarding relationships and experiences.
Ina warm, friendly style that speaks to you like
a good friend, Sara shares her personal story
of overcoming insecurity and fear while
offering hope and motivation. Beautifully
written, The Hidden Power of the Heart
opens the door for expanded possibilities into
a new frontier of self-mastery and a quality
life available to everyone right Now.

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THE FIDDEN
POWER
Ora DRE
HEART
“What Sara Paddison has done is to develop a universal
truth in an entirely new way...a beacon to those who re-
ally want to transform their own lives and influence those
around them. This book should be required reading.”
— Vernon H. Mark, M.D., Director Emeritus of Boston
City Hospital, author of Brain Power
“access the intuitive intelligence of your heart so you
can be who you really are and live life to your fullest
potential. The hidden power of the heart is what finally
unravels the real meaning of life and unfolds your pur-
pose in a practical way.”
— Common Ground
“_..a book truly making a positive difference in the world.
[It] gives us tools to communicate straight from the heart,
as we experience love for ourselves and our neighbors
and create peace in our lives.”
—Danielle Marie, author of Straight from the Heart,
Cofounder of Point of Power Center
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NEW EDITION
Meals deal eM
POWER
Ori
HEART
DISCOVERING
AN UNLIMITED SOURCE
OPANTELEIGENGE
Sara Paddison
Copyright © 1993, 1998 by Planetary Publications
All rights reserved. No part of this book may be reproduced or trans-
mitted in any form or by any means, electronic or mechanical,
including photocopying, recording, or by any information storage
and retrieval system without permission in writing from the pub-
lisher.
Published in the United States of America by:
Planetary Publications
P.O. Box 66, Boulder Creek, California 95006
[phone] [phone] Fax [phone]
[email protected]
http://www.planetarypub.com
Manufactured in the United States of America by BookCrafters
First Edition September 1992
Second Edition September 1998
CUT-THRU®, FREEZE-FRAME®, HeartMath®, Heart Lock-In® and Intui-
Technology® are registered trademarks of the Institute of HeartMath.
Excerpts reprinted from Vibrational Medicine by Richard Gerber, M.D.,
Copyright 1988 Bear & Co., P.O. Drawer 2860, Santa Fe, NM 87504
Jacket design by Abacus Graphics, Oceanside, CA
Library of Congress Cataloging-In-Publication Data
Paddison, Sara, 1953-
The hidden power of the heart : discovering an unlimited source
of intelligence / Sara Paddison. -- New ed.
p. cm.
Includes index.
ISBN 1-879052-43-1
1. Stress (Psychology)--Prevention. 2. Self-actualization
(Psychology) I. Title.
BF575.S75P236 1998
158.1--dc21 98-33702
CIP
10987654321
Table of Contents
PURO SP TCTACE sae. coesscaseise esses See ee ee oe «. UL
1, The Hidden‘Power of the Heart von. eee 1
22° The Heart gs. 2 08. ie. Wns, er Men ae ei eae, ee 13
Dati WRC TACAC race ieycet cas ctec eee ee ree em3 )
a, Stress. The social Disease .c..cccc cenec ne e 50
5.“ Higher and Lower Heart Frequencies ...........000.1.. 63
OPA he Dimensional Shift esis. meleeee e n 75
tee SETCALE ROW EL TOOLS 2.0 in. cakis cn ah eee 92
8. Tools for Rapid Self-Adjustment .......0.... ee 102
9. Speak Your Truth: Honest Communication ...... 121
10) Releasing Jud sments Wetec cesses ere sees 126
11. Inner Security: Your Key to Self-Esteem ............ 133
T2PUNRCOVELIN ESC OMPASSION 0) saassets.ore. seventies: 139
13.:The PowerofSurrenderiiid. cok ee 153
TAnGod' s'C reation 2.2626 R ae onc leeess 159
LsthlolographichAw avenessix). 20. aniseer es 167
TED NAB luieprintswien 5. aeaecptseaee eon ees 199
17; Retour to Family Valties).i0.c, isnt poten 205
ESA Deep Heart Wisteria Citets ae ceeeeeeceernee rette 217)
TOPOL RINENeS Sey eT ieee: Moteseianenes eaete ateeeae ae aoece re 224
20. The Magnetics of Appreciation. .........icccsceesenens 231
DAs Gare OR OVeCrCale ier st thera teen eer eere 20
22. Death: wANew Frontier iis i.e ita osshsjonrsesseee 246
23»Balance:; Fasterstham Light ...5s.ss airocutss:s ao-pn aet 263
24. The. Ming Brain 3.020 ae Wee atcetaen, gale ote less 276
25 sPuliilimment sc es josh ssiat cob siaarantcaaee Ua teia as ata eae 289
The Hidden Power of the Heart
Introduction
I have appreciated knowing and working closely
with Sara Paddison for over ten years. Sara is one of the
most loving and caring people I’ve ever met, and editing
The Hidden Power of the Heart was one of the most refresh-
ing, informative and enjoyable experiences of my life.
Sara’s sincerity of heart is expressed so deeply in her
writing that, as a reader, you feel like you are talking
with a good and trusted friend. Throughout the book you
are provided warmth, sparkle and intelligent informa-
tion for issues you may be contemplating. Sara’s story of
stress and struggle before HeartMath’ is a story shared
by many people. What's different is that the practical
HeartMath tools she offers to activate the power and in-
telligence of your heart to end the stress and struggle really
do work! All you have to do is use them.
Having been a serious spiritual seeker myself for
over twenty-five years and an author of several books
on meditation and awareness, I was surprised at how
fast these simple tools took me to new levels of percep-
tion and intelligence. The irony was that these tools
seemed too simple to be that effective. After pondering
vi