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The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy PDF

244 Pages·2011·14.39 MB·English
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Health/Wellness $19.95 s c h n “Each section of this beautifully illustrated book covers a different area of aromatherapy study, from a u how to recognize authentic oils to recipes for basic health issues and all interspersed with delightful b “Essential Oil Journeys” that trace the use of plant essences around the world. Suitable for professional e l t therapists of all kinds while still accessible to the home practitioner, The Healing Intelligence of Essential Oils is destined to become a well-thumbed classic in every health library.” Suzanne Catty, author of Hydrosols: The Next Aromatherapy t h Exploring science’s new biological understanding of essential oils and their advantages over synthetic e drugs, renowned aromatherapist Kurt Schnaubelt reveals how the effectiveness of essential oil treatments h stems from our common biochemical and cellular heritage with plants. He explains how essential oils e a preserve a plant’s complex natural life-supporting and immune-building qualities, developed through mil- l lions of years of interaction with animals and humans. Reviewing recent research in molecular, cellular, i n and evolutionary biology, he shows how the multilayered activity of plant essences helps maintain the g integrity of our genetic code—the reason why pathogens cannot develop resistance toward essential oils i as they do with antibiotics and antivirals—making essential oils a more effective and sustainable form of n treatment for a variety of health problems. t e Laying to rest old arguments over essential oils’ alleged toxicity and whether they can be ingested l or used undiluted, Schnaubelt presents simple recipes and protocols for treating and preventing common l i ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential g oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV e n damage and melanoma, he shows how essential oils can also ameliorate the debilitating side effects of c chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation e or skin care can help build one’s immunity and overall well-being. o f e KURT ScHnaUbELT holds a Ph.D. in chemistry and is the founder and scientific director of the s Pacific Institute of aromatherapy in San Francisco. The author of Advanced Aromatherapy and Medical s e Aromatherapy, he lives in San Rafael, california. n t i a l o i l HEaLInG aRTS PRESS s ROcHESTER, VERMOnT www.HealingartsPress.com Cover design by Peri Swan Cover photographs courtesy of the author PRINTED AND BOUND IN INDIA HeInEs_cover.indd 1 8/23/11 3:52 PM This page intentionally left blank. The healing inTelligence of essenTial oils “Dr. Schnaubelt shows a cutting-edge aromatherapy perspective in this book and gives us many answers to deeply understand the co-evolution of plants and human beings.” Ayako Berg, London School of Aromatherapy, Japan “Kurt Schnaubelt continues his professional validation of essential oils as serious health care products. Using in-depth but approachable science, Schnaubelt shows how humans and plants have evolved together, support- ing and influencing each other’s development and well-being over millen- nia. Each section of this beautifully illustrated book covers a different area of aromatherapy study, from how to recognize authentic oils to recipes for basic health issues and all interspersed with delightful “Essential Oil Jour- neys” that trace the use of plant essences around the world. Suitable for professional therapists of all kinds while still accessible to the home prac- titioner, The Healing Intelligence of Essential Oils is destined to become a well-thumbed classic in every health library.” Suzanne Catty, author of Hydrosols: The Next Aromatherapy HeInEs-noborders.indd 1 8/24/11 9:37 AM This page intentionally left blank. The healing inTelligence of essenTial oils The Science of Advanced Aromatherapy Kurt Schnaubelt, Ph.D. Healing Arts Press Rochester, Vermont • Toronto, Canada HeInEs-noborders.indd 3 8/24/11 9:37 AM Healing Arts Press One Park Street Rochester, Vermont 05767 www.HealingArtsPress.com Healing Arts Press is a division of Inner Traditions International Copyright © 2011 by Kurt Schnaubelt All rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher. Note to the reader: This book is intended as an informational guide. The remedies, approaches, and techniques described herein are meant to supplement, and not to be a substitute for, professional medical care or treatment. They should not be used to treat a serious ailment without prior consultation with a qualified health care professional. Library of Congress Cataloging-in-Publication Data Schnaubelt, Kurt. The healing intelligence of essential oils : the science of advanced aromatherapy / Kurt Schnaubelt. p. cm. Includes bibliographical references and index. Summary: “Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases”— Provided by publisher. eISBN-13: 978-1-59477-815-5 1. Aromatherapy. I. Title. RM666.A68S364 2011 615.3'219—dc23 2011023569 Text design and layout by Priscilla Baker This book was typeset in Garamond Premier Pro with Centaur and Myriad Pro used as display typefaces Unless otherwise noted, all photography and graphics by Monika Haas and Kurt Schnaubelt To send correspondence to the author of this book, mail a first-class letter to the author c/o Inner Traditions • Bear & Company, One Park Street, Rochester, VT 05767, and we will forward the communication, or contact the author directly at www.pacificinstituteofaromatherapy.com. HeInEs-noborders.indd 4 8/24/11 9:37 AM Contents Introduction 1 BioPrimer: Relevant Concepts and Terms 6 Part I Understanding the Language of Plants The Science of Aromatherapy one The Foundations of Aromatherapy 10 Two The Bioactivity of Essential Oils 29 Three From Biology to Aromatherapy 44 Part II Exploring Authentic Essential Oils recognizing Authenticity, Safety, Diversity, Fragrance Four Authentic Essential Oils 58 Five Aromatherapy Safety in the Information Age 72 Six Aromatherapy Connects with Diverse Traditions 92 Seven The Mystery of Fragrance 109 HeInEs-noborders.indd 5 8/24/11 9:37 AM Part III Healing with Essential Oils Treatment Strategies and Protocols eighT How to Apply Essential Oils: Topically 118 nine How to Apply Essential Oils: Internally 131 Ten Essential Oils for Common Ailments 141 eleven Essential Oils and the Skin 152 Twelve Treating Chemotherapy-Induced Vomiting and Nausea 164 ThirTeen Aromatherapy and Cancer 172 fourTeen Selected Aspects of Chinese Medical Aromatherapy: Cancer and Autoimmune Diseases 189 fifTeen Essential Oils and Hepatitis B and C 196  Notes 204 Glossary 210 Recommended Reading 219 Resources 222 Index 226 HeInEs-noborders.indd 6 8/24/11 9:37 AM inTroducTion Spices provided the major incentive for voyaging into the unknown. John Keay The initial impulse to learn about aromatherapy is almost always instinc- Understanding tual. Courses, instructors, and books satisfy this impulse, yet learning aromatherapy about aromatherapy and using essential oils almost always turns into a dynamic process. It generally begins with a little experimentation, such as Aromatherapy is not a luxury. It is an inexpensive way to maintain using oils for relaxation or a herpes treatment. With a little luck there is health and to treat many diseases some success and we feel encouraged to continue. If we are open-minded naturally. and not too dependent (physically, mentally, or psychologically) on con- ventional drugs, we notice that taking care of common ailments with essential oils and other natural means leads to a state of better health. In the best case, the process of using essential oils leads to a state in which we have enough self-confidence to maintain our own health without continuously consulting the conventional medical machine. Conventional medicine, with its technology and drugs, is something we generally use when we think we must, when we think that more natural ways are not sufficiently effective. Indeed, it has crucial benefits under certain circumstances. But at the same time, we know it is as overdone and self-defeating as a Ferrari without gasoline. It disempowers us if we attach too much of our well-being to it. So it is a real advantage when we eventually reach sufficient equanim- ity and inner peace to know when to consult the conventional system and when to rely on ourselves and on natural healing instead. There is no sub- stitute for cultivating an understanding of the natural way our soul and body works and how that precious natural balance can be maintained. One of the barriers to our gaining that understanding arises from our cultural norms, which have made us worried about essential oils. 1 HeInEs-noborders.indd 1 8/24/11 9:37 AM They are seen as potentially too strong, but nevertheless we are con- cerned they will fail us when challenged by serious conditions. Some- how we think “medicine” when we think of essential oils. We think of doctors who disapprove. But we can be guided by remembering that there are other plant products to which we have developed a more relaxed relation, such as tea, made by steeping the leaves of Camellia sinensis in hot water. And what diversity there is in tea: Ceylon, Assam, Darjeeling, Japa- nese, Oolong, Ti Kuan Yin, Keemun, and so on. The list is long and tea enthusiasts know that all these teas taste different and have wildly different physiological effects. The dramatic health benefits of green tea are acknowledged without controversy, probably because nobody ever wrote a book called “teatherapy.” But just like we will not discover the wonderful varieties of tea if we stay with English Breakfast tea bags forever, we will not discover the true benefits of essential oils unless we explore the real beauty that lies in their authenticity. As we are inspired to explore essential oils more deeply, it is natural that we do so in ways that correspond to our use of conventional medicines. Connecting the old with the new, we begin to use antibacterial oils instead of antibiotics, because research shows that some essential oils are indeed effective against pathogenic bacteria. By using them we begin to avoid the negative side effects of antibiotics— a crucial step to better health, as it leads to a significantly improved immune response. As we move along, more questions arise. A crucial question in aromatherapy is what those essential oils really are. Here we are constricted by another of the ways in which our cul- ture stifles the experience of refined and complex natural products: the conceptual reduction of everything to one—generally bad—substance or culprit. Some will say they cannot drink tea because they cannot drink caffeine. Similarly wine is dismissed as “alcohol.” As a consequence we often remain stuck with grossly simplified concepts of tea or wine—or, for that matter, essential oils. This is also reflected in the way these prod- ucts are homogenized by industrial production. Instead of allowing the enormous variety in flavor and effect that nature presents, white wine in California is made to taste uniformly “fruity,” no matter what the label claims. Instead of presenting an opportunity to enjoy the breadth of essential oil diversity, the bulk of Rosemary essential oil on offer is a Introduction standardized liquid engineered to cost no more than $45 a pound.  2 HeInEs-noborders.indd 2 8/24/11 9:37 AM

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