ebook img

The Healing Handbook: A Spiritual Guide to Healing Yourself and Others PDF

388 Pages·2000·14.689 MB·English
Save to my drive
Quick download
Download
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.

Preview The Healing Handbook: A Spiritual Guide to Healing Yourself and Others

Digitized by the Internet Archive in 2021 with funding from Kahle/Austin Foundation https://archive.org/details/spiritualguideto0000ward HEALING HANDBOOK HEALING HANDBOOK A spiritual guide to healing yourself and others Tara Ward ¢ A . ARCTURUS This edition published in 2008 by Arcturus Publishing Limited 26/27 Bickels Yard, 151-153 Bermondsey Street, London SE1 3HA Copyright © 2000 Arcturus Publishing Limited . All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without written permission in accordance with the provisions of the Copyright Act 1956 (as amended). Any person or persons who do any unauthorised act in relation to this publication may be liable to criminal prosecution and civil claims for damages. ISBN: 978-1-84837-196-5 Printed in the UK CONTENTS INTRODUCTION The first healers What it means to be a healer The spiritual surgery PART ONE: HEALING YOURSELF HEALING AS ENERGY Looking at the human aura Feeling a human aura Hand energies The aura explained Layers of the aura Grounding energy Cosmic energy THE CHAKRAS Base chakra Navel chakra Solar plexus chakra Heart chakra Throat chakra Brow chakra Crown chakra Discovering your chakras Base chakra awareness Navel chakra awareness Solar plexus chakra awareness Heart chakra awareness Throat chakra awareness Brow chakra awareness ~ Crown chakra awareness LEARNING TO RELAX The breathing system Diaphragm awareness Breathing into stillness Connecting with grounding energy Connecting with cosmic energy Creating your cleansing sanctuary Releasing physical tension LOVING YOURSELF Starting to love yourself Loving yourself via the heart chakra Affirmations Looking at you CONTENTS 99 ASSESSING YOUR LIFE 102 Embracing life 105 Childhood 106 Adulthood Your physical self 107 Your emotional self 109 Your mental self 13. Your spiritual self 115 121 BEGINNING TO HEAL Discovering your thought patterns 125 Releasing resentment 129 Your healing chart 132 137 HEALING AT A DEEPER LEVEL Your other hand 137 Working through anger 140 Physically releasing anger 143 Verbally releasing anger 145 Mentally releasing anger 147 Your progress 149 SPIRITUAL HEALING FOR PHYSICAL CONDITIONS 151 Tuning in to disease 151 Reading the signs > Understanding your physical illness 159: Releasing blocks through visualisation 164 Healing the whole 168 OUR INDIVIDUAL SPIRITUAL PATH 171 Living to learn 172 What you give is what you get 175 Universal consciousness 178 Iam a hologram 179 DELVING DEEPER INTO CHAKRAS 183 Finding meaning in the chakras 184 Drawing the base chakra 184 Drawing the navel chakra 185 Drawing the solar plexus chakra 186 Drawing the heart chakra 187 Drawing the throat chakra 188 Drawing the brow chakra 189 Drawing the crown chakra 189 CONTENTS PART TWO: HEALING OTHERS 195 PREPARING TO HELP OTHERS 197 Increasing sensitivity to others 199 Unconditional love for others 199 Letting go of your own ego 200 Wanting to help others 203 Knowing your limitations and responsibilities 204 PROTECTING YOURSELF 209 Your cloak of protection 211 Crystal protection ZA Protective symbols BAN5s Finding your protective animal 216 Auric protection 218 Your protective shield 220 CREATING A HEALING SANCTUARY 223 Cleansing a room through visualisation 224 Cleansing a room through scent 225 Cleansing a room through sound 226 Perfecting your healing sanctuary 228 CHOOSING SUITABLE PEOPLE TO HEAL 233 IN THE HEALING SANCTUARY 239 Preparing to heal others 241 The healing routine 243 Closing yourself after healing others 245 Handling feedback 246 ABSENT HEALING 253 Absent healing technique 255 Keeping a healing diary 259 HEALING OTHERS AT A DEEPER LEVEL 261 Using images as tools 262 Drawing your aura 268 Reading your inner signs 270 Healing at a deeper level 27 HEALING CHILDREN 275 The changing chakras 275 Natural-born healers 280 Healing a child 282 HEALING ANIMALS 285 Feeling an animal’s aura 287 Healing an animal 289 CONTENTS PART THREE: FURTHER HEALING TOOLS 293 PENDULUMS 295 Getting to know your pendulum 297 Chakra analysis through pendulum work 302 CRYSTALS 307 Tuning in to a crystal 310 Chakra awareness through crystals SES Crystal energy 320 COLOUR HEALING 323 Colour testing 325 Colour-charging the aura ao1 Colour healing technique 335 339 HEALING THROUGH SOUND Healing yourself through sound 342 Healing others through sound 345 HEALING THROUGH MASSAGE 349 FINDING YOUR OWN SPIRITUAL HELPERS 355 Connecting with your spiritual guides 356 CUTTING TIES 363 Cutting ties technique 364 MOVING FORWARD 369 Other healing processes 373 The spiritual surgery revisited 376 CLOSING PRAYER 378 HEALING TOOLS MEMO a7:

See more

The list of books you might like

Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.