The energy equation how to be a top performer without burning yourself out PDF
217 Pages·2013·2.753 MB·English
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The energy cycle -- The energy equation : E is for energy -- Into the resistance : letting go of stress -- Super sleep -- Releasng the brakes : using the power of thought -- Ten steps to creating a great day -- Getting deeper -- The power of perspective -- Let's get practical : systems and structures -- The element of time -- A whole new world -- Final words.How to be a top performer without burning yourself out.
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