Sacred Heart University DigitalCommons@SHU All PTHMS Faculty Publications Physical Therapy & Human Movement Science Summer 6-2006 The Effects of Branched-Chain Amino Acid Supplementation on Indirect Indicators of Muscle Damage and Performance Beau K. Greer Sacred Heart University, [email protected] Follow this and additional works at:http://digitalcommons.sacredheart.edu/pthms_fac Part of theExercise Science Commons,Human and Clinical Nutrition Commons, and theSports Sciences Commons Recommended Citation Greer, Beau K., "The Effects of Branched-Chain Amino Acid Supplementation on Indirect Indicators of Muscle Damage and Performance" (2006).All PTHMS Faculty Publications. 59. http://digitalcommons.sacredheart.edu/pthms_fac/59 This Dissertation is brought to you for free and open access by the Physical Therapy & Human Movement Science at DigitalCommons@SHU. It has been accepted for inclusion in All PTHMS Faculty Publications by an authorized administrator of DigitalCommons@SHU. For more information, please [email protected], [email protected]. THE FLORIDA STATE UNIVERSITY COLLEGE OF HUMAN SCIENCES THE EFFECTS OF BRANCHED-CHAIN AMINO ACID SUPPLEMENTATION ON INDIRECT INDICATORS OF MUSCLE DAMAGE AND PERFORMANCE By BEAU KJERULF GREER A Dissertation submitted to the Department of Food, Nutrition, and Exercise Sciences in partial fulfillment of the requirements for the degree of Doctor of Philosophy Degree Awarded: Summer Semester, 2006 The members of the Committee approve the dissertation of Beau Kjerulf Greer defended on 06/09/2006. _______________________ Emily Haymes Professor Directing Dissertation _______________________ Penny Gilmer Outside Committee Member _______________________ Robert Moffatt Committee Member Approved: ________________________________________ Bahram H. Arjmandi, Chair, Department of Food, Nutrition, and Exercise Sciences ________________________________________ Penny Ralston, Dean, College of Human Sciences The Office of Graduate Studies has verified and approved the above named committee members. ii This work is dedicated to the life and memory of Wind Lee Henderson. For over 2 years, Wind unintentionally showed me what type of father and what type of person I aspire to be. iii ACKNOWLEDGEMENTS First and foremost, I would like to thank Dr. Emily Haymes for her guidance throughout this dissertation project. Her encyclopedic knowledge of exercise science research has been an inspiring attribute since I arrived at FSU. I would also like to thank Dr. Robert Moffatt and Dr. Penny Gilmer. I have learned much from both of their teachings and appreciate their contributions to this project. Ben Bograd deserves special acknowledgement for his invaluable teachings of laboratory techniques. John Woodard, Jim White, Eric Arguello, Brian Ticknor, and Hollie Auerbach all have my thanks for their assistance in literature reviews, data collection, and data analysis. iv TABLE OF CONTENTS List of Tables vi List of Figures viii List of Abbreviations ix Abstract x 1. INTRODUCTION 1 2. REVIEW OF LITERATURE 6 3. METHODS 30 4. RESULTS 38 5. DISCUSSION AND CONCLUSION 56 APPENDICES A Institutional Review Board Approval Form 66 B Informed Consent Form 67 C Health History Form 70 D Results Tables 71 E ANOVA Summary Tables 73 F Paired Sample T-test Tables 83 G Tukey Post-Hoc Analyses 84 H Raw Data 95 REFERENCES 113 BIOGRAPHICAL SKETCH 123 v LIST OF TABLES Table 2-1: Results from studies using blood markers or DOMS as an indirect measure of skeletal muscle damage 14 Table 2-2: Results from studies using MVC torque as an indirect measure of skeletal muscle damage 20 Table 2-3 Results from Blomstrand, et al. (1991) 23 Table 2-4 Results from Blomstrand et al. (1992) 25 Table 2-5 Results from Blomstrand and Saltin (2001) 26 Table 4-1 Mean Subject Characteristics 38 Table 4-2 Treatment Order 38 Table 4-3 Mean Dietary Intake 39 Table 4-4 Mean Hemoglobin (g/dL), Hematocrit (%), and Plasma Volume Shifts 40 Table 4-5 Mean VO2 (L/min) 48 Table 4-6 Mean Ventilation (L/min) 49 Table 4-7 Mean Heart Rate (beats/min) 49 Table 4-8 Mean RER Values 50 Table 4-9 Mean Energy Expenditure (kcals) 50 Table 4-10 Mean Energy Expenditure from Carbohydrate Oxidation (kcals) 51 Table 4-11 Mean Energy Expenditure from Fat Oxidation (kcals) 51 Table 4-12 Mean Plasma Glucose Concentration (mg/dL) 52 Table 4-13 Mean Plasma Leucine Concentration ( mol/L) 52 Table 4-14 Mean Plasma Isoleucine Concentration ( mol/L) 53 Table 4-15 Mean Plasma Valine Concentration ( mol/L) 53 vi Table 4-16 Mean Order Effects 54 vii LIST OF FIGURES Figure 4-1 Mean Creatine Kinase Levels 42 Figure 4-2 Mean Lactate Dehydrogenase Levels 43 Figure 4-3 Mean Maximal Leg Extension Torque 44 Figure 4-4 Mean Maximal Leg Flexion Torque 45 Figure 4-5 Mean Rate of Perceived Soreness 46 Figure 4-6 Mean Time Trial Performance 47 Figure 4-7 Mean Rating of Perceived Exertion 48 viii LIST OF ABBREVIATIONS AA Amino acids ANOVA Analysis of variance BCAA Branched-chain amino acids BCKAD Branched-chain keto acid dehydrogenase BP Blood pressure CHO Carbohydrate CK Creatine kinase DOMS Delayed-onset muscle soreness HR Heart rate KIC Alpha-ketoisocaproate LDH Lactate dehydrogenase MRI Magnetic resonance imaging MVC Maximal voluntary contraction RER Respiratory exchange ratio RPE Rate of perceived exertion ix
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