The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles PDF
Preview The Complete Guide to Natural Cures: Effective Holistic Treatments for Everything from Allergies to Wrinkles
The Complete Guide to Natural Cures Effective Holistic Treatments for Everything from Allergies to Wrinkles Debora Yost A Lynn Sonberg Book Contents 1 Take Control of Your Health the Natural Way 2 What You Need to Know About Buying and Using Natural Remedies An A to Z Guide to Natural Cures for Common Ailments Acne Age Spots Allergies Alzheimer’s Disease Anal Fissures Anemia Angina Anxiety Asthma Athlete’s Foot Attention Deficit/Hyperactivity Disorder Back Pain Bad Breath Belching Bites and Stings Bronchitis Bruises Burns Bursitis and Tendinitis Cancer Canker Sores Carpal Tunnel Syndrome Cataracts Chapped Lips Cholesterol Colds and Flu Cold Sores Constipation Dandruff Depression Diabetes Diarrhea Diverticular Disease Earache Eczema Emphysema Endometriosis Erectile Dysfunction Fatigue Fibrocystic Breast Disease Fibromyalgia Flatulence Gallstones Gastritis Glaucoma Gout Gum Disease Hangover Headaches and Migraines Heartburn Heart Disease Hemorrhoids Hypertension Incontinence Infertility Insomnia Irritable Bowel Syndrome Jet Lag Kidney Stones Laryngitis Macular Degeneration Memory Loss Menopause Problems Motion Sickness Osteoarthritis Osteoporosis Overweight Parkinson’s Disease Pneumonia Premenstrual Syndrome Prostate Problems Psoriasis Raynaud’s Disease Restless Leg Syndrome Rheumatoid Arthritis Rosacea Seasonal Affective Disorder Sinusitis Sore Throat Stress Sunburn Toothache Ulcers Urinary Tract Infections Varicose Veins Vertigo Warts Wrinkles Yeast Infections Appendix A: Food As Medicine Appendix B: Resources Searchable Terms About the Author Copyright About the Publisher 1 TAKE CONTROL OF YOUR HEALTH THE NATURAL WAY IF YOU ARE old enough to have medical issues, chances are you’ve noticed that health care isn’t what it used to be. In some ways, it is better. New advances in medicine are made every day. Less invasive ways are being found to diagnose disease better and earlier, which is saving lives and improving quality of life. The death rates from cancer and heart attack, among others, are dropping (though heart disease and cancer, respectively, are still the number-one and number-two killers). Modern medicine in the United States is also embracing natural medicine like never before. Thousands of research studies are taking place at this very moment on the healing potential of herbs, plant foods, and other natural therapies. The federal government and some insurance companies are accepting the merit of alternative treatments and approving certain natural medicine techniques, such as chiropractic, acupuncture, and massage therapy. And it is becoming more common to find medical and natural physicians working in tandem to help patients. In many other ways, though, health care is getting worse. Today, when you go to the doctor, your time is measured in minutes— if you are lucky enough to even be seen by a doctor, much less by your doctor. When you are truly in need of a doctor’s care outside of office hours, your only recourse is to go to an emergency room and wait your turn. Even the identity of your family doctor has become less of a sure thing. The “family doctor” you have this week may need to change to someone else next week because either your company has switched health insurers (which is happening an average of every two years) or your doctor has switched insurance
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