The Complete Book of Shaolin: Comprehensive Programme for Physical, Emotional, Mental and Spiritual Development

366 Pages·2002·3.45 MB·English

by  Wong Kiew Kit

THE COMPLETE BOOK OF
SHAOLIN
A COMPREHENSIVE PROGRAM FOR
PHYSICAL, EMOTIONAL, MENTAL AND
SPIRITUAL DEVELOPMENT

WONG KIEW KIT
Author of the bestselling The Art of Chi Kung
COSMOS

© WONG KIEW KIT 2012
Shaolin Wahnam Institute (Malaysia)
81, Taman Intan,
Lorong B/5,
08000 Sungai Petani,
Kedah, Malaysia.
Phone : +604 - 4222 - 353
Fax : +604 - 422 - 7812
Email : [email protected]

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We caution all our readers to consult their primary healthcare provider or
professional alternative healthcare practitioners as this publication should not be
considered as medical advice to patients or readers. We encourage all our
readers to consult and discuss both the advantages and disadvantages of
alternative and complementary medicine, with their primary health care provider
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ISBN 983-40879-1-8
By the same author

Complete Book of Zen
(Available in English, Spanish, Greek, Italian, Russian and Hebrew)
Art of Shaolin Kung Fu
(Available in English, Greek, Russian, Polish and Italian) Complete
Book of Tai Chi Chuan
(Available in English, Portuguese, Italian, Greek, Dutch, Russian and
Spanish)
Chi Kung for Health and Vitality
(Available in English, Polish and Portuguese)
Art of Chi Kung
(Available in English, Russian, German, Spanish and Greek)
Introduction to Shaolin Kung Fu
(Available in English)
Complete Book of Chinese Medicine
(Available in English and Spanish)
Complete Book of Shaolin
(Available in English)
Sukhavati: Western Paradise
(Available in English)
Master Answers Series: The Shaolin Arts
(Available in English)
THE AUTHOR

Wong Kiew Kit, popularly known as Sifu Wong, is the fourth
generation successor of Venerable Jiang Nan from the famous Shaolin
Monastery in China and Grandmaster of Shaolin Wahnam Institute of
Kungfu and Qigong. He received the "Qigong Master of the Year"
Award during the Second World Congress on Qigong held in San
Francisco in 1997.
He is an internationally acclaimed author of books on the Shaolin arts
and Buddhism including Introduction to Shaolin Kung Fu (1981), The
Art of Qigong (1993), The Art of Shaolin Kung Fu (1996), The
Complete Book of Tai Chi Chuan (1996), Chi Kung for Health and
Vitality (1997), The Complete Book of Zen (1998), The Complete
Book of Chinese Medicine (2002), The Complete Book of Shaolin
(2002), Sukhavati: The Western Paradise (2002) and The Shaolin Arts
(Master Answers) (2002).
Since 1987, Sifu Wong has spent more time teaching qigong than
kungfu, because he feels that while kungfu serves as an interesting
hobby, qigong serves an urgent public need, particularly in
overcoming degenerative and psychiatric illnesses.
Sifu Wong is one of the few masters who have generously introduced
the once secretive Shaolin Qigong to the public, and has helped many
people to obtain relieve or overcome so-called "incurable" diseases
like hypertension, asthma, rheumatism, arthritis, diabetes, migraine,
gastritis, gall stones, kidney failure, depression, anxiety and even
cancer.
He stresses the Shaolin philosophy of sharing goodness with all
humanity, and is now dedicated to spreading the wonders and benefits
of the Shaolin arts to people all over the world irrespective of race,
culture and religion.

Sifu Wong’s website: www.shaolin.org