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The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) PDF

254 Pages·2004·0.94 MB·English
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THE COCONUT OIL MIRACLE THE COCONUT OIL MIRACLE BRUCE FIFE, C.N., N.D. Previously published as The Healing Miracles of Coconut Oil AVERY. A MEMBER OF PENGUIN GROUP (USA) INC. NEW YORK Every effort has been made to ensure that the information contained in this book is complete and accurate. However, neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book. The recipes contained in this book are to be followed exactly as written. The publisher is not responsible for your specific health or allergy needs that may require medical supervision. The publisher is not responsible for any adverse reactions to the recipes contained in this book. While the author has made every effort to provide accurate telephone numbers and Internet addresses at the time of publication, neither the publisher nor the author assumes any responsibility for errors or for changes that occur after publication. Most Avery books are available at special quantity discounts for bulk purchase for sales promotions, premiums, fund-raising, and educational needs. Special books or book excerpts also can be created to fit specific needs. For details, write Penguin Group (USA) Inc. Special Markets, 375 Hudson Street, New York, NY 10014. a member of Penguin Group (USA) Inc. 375 Hudson Street New York, NY 10014 Copyright © 1999, 2000, 2002, 2004 by Bruce Fife Previously published as The Healing Miracles of Coconut Oil by Piccadilly Books All rights reserved. No part of this book may be reproduced, scanned, or distributed in any printed or electronic form without permission. Please do not participate in or encourage piracy of copyrighted materials in violation of the author’s rights. Purchase only authorized editions. Library of Congress Cataloging-in-Publication Data Fife, Bruce, date. The coconut oil miracle / Bruce Fife.—[Rev. ed.] p. cm. Rev. ed of: The healing miracles of coconut oil. 2001. Includes bibliographical references and index. ISBN: 1-4295-2048-5 1. Coconut oil—Health aspects. 2. Coconut oil—Therapeutic use. 3. Fatty acids in human nutrition. I. Fife, Bruce, 1952–Healing miracles of coconut oil. II. Title. QP752.F35F545 2004 2004046256 615'.3245—dc22 CONTENTS Foreword Introduction 1 THE TRUTH ABOUT COCONUT OIL 2 UNDERSTANDING FATS 3 A NEW WEAPON AGAINST HEART DISEASE 4 NATURE’S MARVELOUS GERM FIGHTER 5 EAT FAT, LOSE WEIGHT 6 BEAUTIFUL SKIN AND HAIR 7 COCONUT OIL AS FOOD AND AS MEDICINE 8 EAT YOUR WAY TO BETTER HEALTH 9 RECIPES FOR NUTRITION AND BEAUTY Resources References Index About the Author

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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.