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The Central Coast Guide to Green & Healthy Living! PDF

56 Pages·2012·11.29 MB·English
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Free Fall 2012 Bringing People Together... To Make A Sustainable Difference! Toys: 3 Ways to Make Better Choices...page 30 Dark Chocolate: Good & Good for You...page 36 Household Tips for a Greener Fall...page 45 The Central Coast Guide to Green & Healthy Living! Ventana Grill is where great food and atmosphere stylishly intersect. Enjoy contemporary coastal fusion cuisine and an extensive tequila selection. Breathtaking ocean views make every event, large or small, unique and unforgettable. 2575 Price Street, Pismo Beach, CA 93449 (805) 773.0000 w w w . V e n t a n a G r i l l . c o m We delight in the beauty of the butterfy, but rarely admit the changes it has gone through to achieve that beauty. ~ Maya Angelou Red, White and Blue is the new Green! While “Natural” and “Organic” are still the most-preferred food labels, a survey fnds that “Grown in the USA” is becoming more and more popular. Americans are increasingly worried about food contamination, and concerned about water treatment and crop fertilization in other countries. There is also growing support for family farms and local sourcing. People are also very concerned about the economy and job losses. Buying “Grown in the USA” is a way to help fellow Americans. Green buying behavior seems to be crossing all socioeconomic barriers. Consumers now have a better understanding of how green choices in personal care, food and household products directly affect the well being of their families as well as the planet. They seem to know that together we can make a difference! Margaret Hennessy Founder/Publisher Solstice Green Directory Mission: To provide information on environmental issues and ways to address concerns of residents on the Central Coast. To help educate consumers so that they can make better choices locally by providing visibility of green and healthy products and services. To develop and provide business networking opportunities to encourage relationships that will support a more sustainable community. 2 Solstice Green Directory - Fall 2012 Founder/Publisher Margaret Henesy CONTENTS The Solstice Green Directory Fall 2012 Graphic Designer John Karp Upcoming EvEnts 4 Advertising Sales dirEctory 5 Madeline Palaszewski and Judith Bernstein fEatUrEs Drinking Green Tea May Help With Weight Loss 20 Marketing & Community Relations Health Benefts of Carob 22 Madeline Palaszewski Rolling Toward a Greener Lifestyle 24 Compost as Much as Possible This Fall 28 Distribution Toys: 3 Ways to Make Better Choices 30 Eddie Rivera Green and Clean 32 Intern Program Rid Sidewalks of Pesky Weeds 34 Sean Murphy, Alicia Hawkins Dark Chocolate: Good and Good for You 36 Aric Sleeper, Kristen Schlotman, and Kelly Wake Eat Your Fall Colors 38 Save the Sea Otter 40 Special Thanks To Well, What's up With Water? 42 Gary Elem, Margaret Camuso, Warren Dolezal, Diane Parnell, Household Tips for a Greener Fall 45 Jackie Turner, and Sarah Twisselman Fall Planting Pointers 47 3 Eco-Friendly Fabrics to Consider 48 Tech Support & Graphic Design Jenny Malott and Chris Maloney Solstice Publishing, LLC 4251 South Higuera Street, Suite 800 San Luis Obispo, CA 93401 (805) 473-5064 www.slosolstice.com i Upcomin g (All events are open to Events the public) Thursday, September 20th Fall Green Mixer Where: Hive Natural Beauty Collective 2033 Santa Barbara St., SLO www.hivebeauty.com 805.439.2255 When: 5:30 – 7:30 PM Food: Tio Alberto's Mexican Food Beer: Central Coast Brewing Live Music: Acoustico! $5 donation to beneft the AIDS Support Network. Over $1,000 in FREE Giveaways, Meet the GREEN Wizard, & participate FREE in our Mini Soapbox! Wednesday, December 5th Holiday Green Mixer Where: Ventana Grill 2575 Price Street, Pismo Beach www.ventanagrill.com 805.773.0000 When: 5:30 – 7:30 PM Enjoy Food & Live Music! Bear & Wine available for purchase. $5 donation to beneft Achievement House. Over $1,000 in FREE Giveaways, Meet the GREEN Wizard, & participate FREE in our Mini Soapbox! Mini Workshop Series (TBA) Where: San Luis Business Center 4251 S. Higuera St., SLO When: 6:00 – 7:30 PM FREE Workshop on various Green & Healthy Living Topics PLUS small business tips! Snacks provided! Seating is Limited. Call to reserve your space! Make new friends... make a difference! Call for sponsorship information: 805.473.5064 directory AIR QUALITY ARCHITECTS Aeroseal California • (805) 903-2266 Liv-In Environments • (805) 481-1066 Certifed Duct Diagnostics & Sealing Gregory D. Soto, Architect Reduce energy usage up to 30% Passive Solar Design/Sustainable www.aerosealcalifornia.com Design for Residential & Commercial Please see display ad on page 33 AROMATHERAPY ACCESSORIES & GIFTS Carol Dawn’s Refexology & Massage Bambu Batu • (805) 788-0806 Aromatherapy, too • (805) 546-8660 The House of Bamboo Serving San Luis Obispo for 26 years 1023 Broad St., San Luis Obispo 93401 1171 Toro St., Suite B, San Luis Obispo www.bambubatu.com Please see display ad on page 13 Organic natural products for your conscious lifestyle Ruth’s Herbal Remedies • (805) 481-9205 Handcrafted products made w/ certifed organic herbs/ ACUPUNCTURE essential oils for healing & relief Clare B. Lowery L.Ac. • (805) 541-6772 www.ruthsherbalremedies.com Traditional Chinese Medicine, Acupuncture & Herbology Please see display ad on page 49 Licensed over 20 years • ClareLowery.com ASTROLOGY ALTERNATIVE MEDICINE SLO Astrologers • (805) 546-3420 Obispo Hyperbaric • (805) 440-9856 Call for updated meeting information. Are you suffering from brain trauma, stress, anxiety, sloastrologers.blogspot.com chronic fatigue, injury/surgery? Get relief. Call Now! 805 Aerovista Place, Ste. 102 San Luis Obispo, CA 93401 AYURVEDA www.ObispoHyperbaric.com Balanced Living Ayurveda Please see display ad on page 21 Clinical Ayurvedic Specialist Holly Padove • (805) 440-4561 The Oxygen Studio • (805) 458-6757 Offering Mild Hyperbaric Oxygen Therapy & Sales of Shirodhara • Organic Herbal Oil Therapy Mild Hyperbaric Chambers Deeply calms the central nervous system 1012 Pacifc St. #C San Luis Obispo ClareLowery.com • (805) 541-6772 www.theoxygenstudio.com Please see display ad on page 43 $109 for a 3 month Like Us On Facebook! Directory Listing. Call today! www.facebook.com/solsticegreendirectory 805.473.5064 Tell them you found them in Solstice! • www.slosolstice.com 5 BABY & CHILDREN BOOKKEEPING EcoBambino • (805) 540-7222 BottomLine Bookkeeping 863 Monterey St. San Luis Obispo, CA 93401 Affordable! Accurate! Prompt! Natural, eco-friendly products for children. Diane Parnell • (805) 709-4443 www.ShopEcoBambino.com Please see display ad on page 11 Please see display ad on page 31 BREWERY BARTER BUSINESS GROUP CentralCoastBrewing.com • (805) 783-BREW Cal Coast Trade • Call Gregg • (805) 975-5334 Local, fresh & delicious beers • 1422 Monterey St, SLO A sustainable way to do business! Sustainable business practices, including bike delivery Watch the video on our web site... Please see display ad on page 15 www.calcoasttrade.com Please see display ad on page 19 BUILDING RESOURCES BATH & BODY Aeroseal California • (805) 903-2266 Original Sprout • (888) 805-2229 Certifed Duct Diagnostics & Sealing Natural hair & skin care for the whole family Reduce energy usage up to 30% www.OriginalSprout.com www.aerosealcalifornia.com Please see display ad on page 31 Please see display ad on page 33 Ruth’s Herbal Remedies • (805) 481-9205 Matt Clark Tile & Stone • (805) 543-7600 Super hydrating/anti-aging facial & massage cremes 181 Tank Farm Rd. Ste. 140, SLO www.mattclarktile.com Made with all certifed organic ingredients We carry beautiful environmentally friendly products Please see display ad on page 49 Please see display ad on page 51 6 Solstice Green Directory - Fall 2012 DIRECTORY SLO Green Build • (805) 286-0072 CLOTHING & BAMBOO Non-proft green bldg education & support www.slogreenbuild.org Bambu Batu • (805) 788-0806 The House of Bamboo 1023 Broad St., San Luis Obispo 93401 BUS SERVICE www.bambubatu.com Regional Transit Authority (RTA) Organic natural products for your conscious lifestyle (805) 541-2228 RTA buses get you around the county 7 days a week! COMMUNITY EVENTS Talk Green. Live Green. Hop Aboard. www.SLORTA.org Solarthon • Saturday, October 20th Please see display ad on page inside back cover Fun solar block party & fundraiser! www.solarthon.org/centralcoast (805) 769-9114 for more info! San Luis Obispo Transit Please see display ad on page 6 Taking the bus is as easy as 1-2-3! www.slotransit.org ZOO TO YOU • Saturday, October 6th, 12–2pm Please see display ad on back cover Natural History Museum 412 S. McClelland St. Santa Maria BUSINESS TRADING Free, fun and educational experience for the whole family! Cal Coast Trade • Call Gregg • (805) 975-5334 www.naturalhistorysantamaria.com A sustainable way to do business! Please see display ad on page 41 Watch the video on our web site... www.calcoasttrade.com Please see display ad on page 19 COMMUNITY HEALTH CENTERS CHC of the Central Coast, Inc. Corp. HQ: 150 Tejas Place, Nipomo CABINETS & CASEWORK www.chccc.org • (805) 929-3211 Green Goods • (805) 543-9900 Please see display ad on page 9 Green building supplier, design consultant and construction service • www.slogreengoods.com CHC Arroyo Grande - Primary Care Please see display ad on page 23 260 Station Way, Arroyo Grande, CA 93420 (805) 473-6201 CAFÉ CHC Arroyo Grande - SunShine Health Foods/Shine Café Coastal Medical Center (CMC) Whole Food Market & Organic Cafe 336 S. Halcyon, Arroyo Grande, CA 93420 415 Morro Bay Blvd., Morro Bay • (805) 772-7873 (805) 270-1600 Please see display ad on page 39 CHC Atascadero 7512 Morro Road, Atascadero, CA 93422 CHIROPRACTOR (805) 792-1400 Dr. Margaret C. Carman CHC Guadalupe Intuitive and gentle chiropractic 4581 10th Street, Suite C, Guadalupe CA 93434 1319 Garden St. SLO • (805) 541-5736 (805) 343-5577 Please see display ad on page 39 CHC Lompoc 425 W. Central Ave, Lompoc CA 93436 CLEANING Medical - (805) 737-1169 Coastline Cleaning Company • (805) 400-5433 Dental - (805) 735-2846 Commercial • Residential • Rental Properties • RCFE’s Always Eco-friendly • CHC Paso Robles - Pediatrics COMMUNITY 500 1st Street, Paso Robles, CA 93446 HEALTH CENTERS (CONT.) (805) 286-3100 CHC San Luis Obispo - Pediatrics 77 Casa Street, Suite 202, SLO, CA 93401 CHC Morro Bay (805) 269-1500 660 Harbor Street, Morro Bay, CA 93442 (805) 772-1055 CHC San Luis Obispo - Women’s Health 1551 Bishop St., Suite B-240, SLO, CA 93401 CHC Cambria (805) 549-0402 2515 Main Street, Suite B, Cambria, CA 93428 (805) 927-5292 CHC San Luis Obispo - Specialty Services 1551 Bishop St., Suite B-260, SLO CA 93401 COMPUTER REPAIR & SERVICE (805) 269-1350 GO! Computer Services • www.go-cc.com CHC San Luis Obispo - Primary Care More Than a Tech, More Than Tutor, 77 Casa St, Suite 201, SLO CA On-Site Help for Your Computer! 704-0833 (805) 594-1851 Repair, Refurbish, Recycle, and More! CHC Santa Maria - Arbor Medical Group CREDIT UNION Women’s Health/OB/GYN 1418 E. Main St, Suite 210, Santa Maria CA 93455 SESLOC Federal Credit Union • (805) 543-1816 (805) 928-3678 A not-for-proft, depositor owned, fnancial institution serving all who live, work, worship or attend school in CHC Santa Maria I - Primary Care San Luis Obispo County. 2801 Santa Maria Way, Suite A, SM, CA 93455 11491 Los Osos Valley Rd. (805) 934-5400 San Luis Obispo, CA 93403-5360 www.sesloc.org CHC Santa Maria I - Please see display ad on page 37 Women’s Health/Well Pregnancy Prog. 2801 Santa Maria Way, Suite B, SM, CA 93455 COOKING (805) 934-5402 Sandra Brazil, Independent Consultant CHC Santa Maria II - Pediatrics (805) 748-3233 Pediatrics/Ped’s Dental Find your inner chef with The Pampered Chef® 201 W. Mill Street, Santa Maria, CA 93458 www.pamperedchef.biz/sandrabrazil (805) 345-3702

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