The Body Has Its Reasons: Self-Awareness Through Conscious Movement PDF
180 Pages·1989·8.34 MB·English
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Description:
In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
