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The Art of Chi Kung: Making the Most of Your Vital Energy PDF

291 Pages·2015·3.02 MB·English
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MAKING THE MOST OF YOUR VITAL ENERGY THE ART OF CHI KUNG THE AUTHOR Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the “Chi Kung Master of the Year” Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He is an internationally acclaimed author of books on the Shaolin arts and Buddhism including Introduction to Shaolin Kung Fu (1981), The Art of Chi Kung (1993), The Art of Shaolin Kung Fu (1996), The Complete Book of Tai Chi Chuan (1996), Chi Kung for Health and Vitality (1997), The Complete Book of Zen (1998), The Complete Book of Chinese Medicine (2002), The Complete Book of Shaolin (2002), Sukhavati: Western Paradise (2002), The Shaolin Arts: Master Answers Series (2002) and The Way of the Master (2014). Since 1987, Sifu Wong has spent more time teaching chi kung than kungfu, because he feels that while kungfu serves as an interesting hobby, chi kung serves an urgent public need, particularly in overcoming degenerative and psychiatric illnesses. Sifu Wong is one of the few masters who have generously introduced the once secretive Shaolin Chi Kung to the public, and has helped many people to obtain relieve or overcome so-called “incurable” diseases like hypertension, asthma, rheumatism, arthritis, diabetes, migraine, gastritis, gall stones, kidney failure, depression, anxiety and even cancer. He stresses the Shaolin philosophy of sharing goodness with all humanity, and is now dedicated to spreading the wonders and benefits of the Shaolin arts to people all over the world irrespective of race, culture and religion. Sifu Wong's website: www.shaolin.org By the same author Introduction to Shaolin Kung Fu (Available in English) The Art of Chi Kung (Available in English, Russian, German, Spanish and Greek) The Art of Shaolin Kung Fu (Available in English, Greek, Russian, Polish and Italian) The Complete Book of Tai Chi Chuan (Available in English, Portuguese, Italian, Greek, Dutch, Russian and Spanish) Chi Kung for Health and Vitality (Available in English, Polish and Portuguese) The Complete Book of Zen (Available in English, Spanish, Greek, Italian, Russian and Hebrew) The Complete Book of Chinese Medicine (Available in English and Spanish) The Complete Book of Shaolin (Available in English) Sukhavati: Western Paradise (Available in English) The Shaolin Arts: Master Answers Series (Available in English) The Way of the Master (Available in English) MAKING THE MOST OF YOUR VITAL ENERGY THE ART OF CHI KUNG Wong Kiew Kit Cosmos © WONG KIEW KIT 2014 Published by Cosmos Internet Sdn. Bhd. (Company No. 514408-V) No. 18 (Bangunan Kedai), Lorong Intan C/2, Taman Intan, 08000 Sungai Petani, Kedah, Malaysia. Phone: +604 - 422 - 2353 / +6016 - 434 - 9434 Fax: +604 - 422 - 7812 Email: [email protected] / [email protected] All Rights Reserved The publication, either written or pictorial may not be reproduced, lent, rent, copied, translated or stored in any electronic or mechanical machines in a readable format without the written permission of the publisher. Disclaimer We caution all our readers to consult their primary healthcare provider or professional alternative healthcare practitioners as this publication should not be considered as medical advice to patients or readers. We encourage all our readers to consult and discuss both the advantages and disadvantages of alternative and complementary medicine with their primary healthcare provider or professional alternative healthcare practitioners. By reading this publication, the reader agrees to the terms of this disclaimer and further waives any rights or claims he or she may have against the Publisher, Author and/or any other parties involved in the publication or the distribution of this publication. First published in 1993 by Element Books Published in 2001 by Vermilion Published in 2004 by Cosmos Press Revised Edition in 2014 by Cosmos Internet Printed by Thunder Print Sdn. Bhd. This book is dedicated to my beloved masters, Sifu Lai Chin Wah and Sifu Ho Fatt Nam, whose kind and generous teachings have made this book possible.

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