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The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger PDF

253 Pages·2016·1.97 MB·English
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Begin Reading Table of Contents Newsletters Copyright Page In accordance with the U.S. Copyright Act of 1976, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher constitute unlawful piracy and theft of the author’s intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained by contacting the publisher at [email protected]. Thank you for your support of the author’s rights. This book is lovingly dedicated to my mom, who never seems to age. INTRODUCTION As a preteen, I had a feature that interfered with my confidence. I had a genetic condition called mandibular prognathism, sometimes called Hapsburg jaw. This condition causes the lower jaw to grow much faster and larger than the upper jaw. The result: My jaw began to grow, and grow, and grow, to my horror and consternation. There I was in junior high school, and my jaw and I (I thought of it almost as its own entity) made Jay Leno look weak chinned. Believe me, when you are a skinny, geeky eleven-year-old Asian kid with Coke-bottle glasses and a bowl haircut who is already terrified to talk to girls, a monster chin does not help the situation at all. At first, my chin was merely prominent. Then it became an architectural feature. When you could set a drink on it, I wanted to hide in my room. High school is humiliating enough, but for a nerd with a monster jaw, it’s pretty much unbearable. Every day, my chin grew larger. I examined it in the mirror. I used a hand mirror to check my profile. Yep, there it was, in all its glory, preceding me into every room I entered, practically announcing my presence: “Hey, everybody! Look at me! I’m Tony’s ginormous chin! Oh, and Tony’s here, too. He’s back behind me somewhere.” I wanted to do something about it. I wanted plastic surgery, but my parents didn’t like the idea. They thought I looked fine. (Of course they did. Sheesh!) However, by the time I finished high school, even my parents couldn’t deny that my chin had taken on a life and a personality of its own. They finally consented to plastic surgery, and after that, everything changed for me. The young man I was becoming on the inside finally resembled how I looked on the outside. That was exactly what I was going for—I didn’t want to change my face out of vanity. I just wanted to look like myself. What that surgery did for my self- esteem (and eventual recognition by members of the opposite sex) inspired me to become a plastic surgeon. But this isn’t a book about plastic surgery. This is a book about bringing your outside in line with your inside. This is a book about options. Maybe you are fifty, and although you hear fifty is the new thirty, what you see in the mirror is only a distant relation to how you remember yourself in your thirties. It doesn’t have to be that way. Maybe you are forty but you still feel twenty-five, and your reflection startles and alarms you because it isn’t the you that you feel like inside. I have answers. Maybe you are thirty and you are seeing the first signs of aging, like crow’s-feet and forehead wrinkles, but you still want to rock a bikini. You can. Sure, aging is natural, but does it have to happen so soon? I can’t stop you from aging, but I can stop you from looking like you are aging. Aging happens more rapidly and dramatically in some people than in others, but there are remedies, solutions, and fixes that don’t involve surgery. In fact, most of them shouldn’t involve surgery, in my opinion. I may be writing myself out of patients, but I can’t recommend that everybody go under the knife. It’s simply not necessary. You can look younger, your skin can look smoother and brighter, and you can feel better without plastic surgery. This book will show you how. Nonsurgical techniques can’t solve every problem, and I’ll be sure to level with you when that’s the case, but with the advent of technology and chemistry behind the antiaging revolution, they sure can solve a lot of problems that you may have right now. And I’m going to tell you all about those nonsurgical techniques—I’ll also tell you when those so-called miracle products don’t really do much of anything and when you should save your money for something more effective or enjoyable (like a glass of wine or a massage—both have antiaging properties!). Fortunately for all of us who are concerned with the superficial effects of aging, there are many, many effective products—from topical creams to fancy technological devices—that really do make a difference. I strongly believe that nonsurgical treatments are the future of plastic surgery, and a source of real and meaningful solutions for those of you out there who would do almost anything to get rid of the sagging neck, the fine lines, the sun damage, the cellulite, or the bags under your eyes—anything except surgery. In this book, I’ll address all your cosmetic issues and show you everything you can do to turn back the clock and correct the minor (and even some of the major) things that really bug you, from stretch marks to wrinkles, from natural frowns to varicose veins, from yellow teeth to body odor. For each problem, you’ll get a full range of strategies, from natural remedies to the latest cutting- edge products and tools. I’ve even provided you with an Age-Fix diet plan, to keep you younger from the inside out, starting today. I’m not that guy on an infomercial trying to sell you a miracle. I’m the guy you can go out for a drink with after work and know he’ll tell you what’s what. Wouldn’t it be great if you had a friend who happened to be a plastic surgeon, and you could ask that friend anything and get a straight answer? That’s me, and that’s this book. I’ll also be perfectly frank with you about what you can expect with different levels of treatment. And despite the premise of this book, I’ll even tell you when plastic surgery really is the only good option. (This is true sometimes, but less often than you might think.) In other words, this is a book you can trust, with information you can use, that really will make a difference in the reflection you see in the mirror. It is a bible of cosmetic remedies. Pick your trouble spots and watch the calendar flip backward. Watch your skin tighten, your flab firm up, your wrinkles melt, and your eccentricities morph into assets. All of this is possible… without surgery. The answers lie within these pages, so let’s get an age fix. Let’s dive in. You’re going to come out looking like a younger version of you. 1 YOUTH and BEAUTY How beautiful do you feel? How young do you look? These are questions that plague my patients, sometimes more than they need to, but as a plastic surgeon, I tend to be the one people come to for the answers to their questions about how to look more beautiful and, especially, younger. They come to me looking for an age fix. They’ve come to the right place. In order to give my patients the solutions they want, I’ve spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dieticians, and I have compiled all the solutions I’ve discovered to nearly every beauty problem right here in this book. But that doesn’t address the real question I want you to think about as you read through these chapters. I want you to think about what beauty and youth really mean to you. Are they important? Are they too important? And do you seek them out of fear, or do you seek them out of an impulse to love and take care of yourself? When I think of beauty, the first thing I think of is my wife. She is beautiful to me, and always will be, no matter what her age. I also think about my mom. Although she is nearly seventy, her skin is flawless, with barely a wrinkle. Yes, I may have injected a little Botox (just a little!), but she’s never had any actual surgery. The real reason she looks so young and beautiful is because she eats the right foods and lives the right lifestyle, and especially because she takes care of her skin. Every time she visits me, she goes on a shopping spree in my office. This petite Korean woman brings a trash bag with her and empties my cabinets into it. This lotion, that moisturizer, that antioxidant. She loves trying new products and takes at least two of each for the road. And she uses all of it. It really shows. But how can someone who doesn’t have a plastic surgeon in the family continue to look younger and better, just like my mom has done? My mom has already given you some clues. You don’t have to spend an awful lot of money, undergo painful procedures, or burn your skin with lasers. You begin with a firm foundation: a healthy life. You eat well, you move, and you enjoy yourself. And if you can use a few products, devices, and home remedies to tweak your results? All the better. This book will be your guide. It is a collection of information about how to address every possible beauty and cosmetic issue—an antiaging resource providing information on a wide range of appearance-improving strategies from natural to chemical, simple to super-high-tech, short-term to long-term, including a dietary intervention for maintaining vitality and youthfulness. From face to feet, you’ll get the inside scoop on how to bring out your youngest, freshest, most glowing self. The solutions I offer are actually fairly simple, whether you are looking to treat that small perceived imperfection that drives you crazy or do a complete makeover on your face and other parts of your body. But I also want to emphasize that I’m not here to tell you what I think is wrong with your skin or your shape or the relative size or firmness of any part of you. I’m not here to judge how young or old you look, or to weigh in on any of the eccentricities, irregularities, and signature features that make you who you are. We all have our beauty issues, and as we age, we take on more… battle scars, stretch marks, crow’s-feet, and laugh lines are all badges of honor, the beautiful patina of a fully lived life. There is nothing wrong with having any feature if it doesn’t bother you. But what if it does bother you? What if it interferes with your peace of mind, your happiness, your self-esteem (whether it should or not)? Knowing I’m a plastic surgeon, is there something you would like to tell me or show me, maybe in confidence, that you wish you could fix? Something that you wish was different—younger, smoother, smaller, larger, tighter, or higher than it is right now? Maybe there is just this one little thing that keeps you from feeling good about yourself—an eccentricity or an irregularity or an age-related alteration that you don’t like when you see it in the mirror. If that sounds like you, then I’m here to help. No judgment, just solutions. FROM DIY TO OTC TO OR In this book, I cover many different types of techniques, gadgets, products, and remedies, and even a few procedures that can maximize your assets and help you look younger. Some of them you can make at home. Some of them you can buy at your local pharmacy. Some of them require a prescription from a medical doctor. Some (just a few) require an operating room. I offer you many options because I want you to have a lot of choices. Maybe mixing up a face cream in your own kitchen sounds like your idea of fun. Go for it! I’ve got recipes. Maybe spending a little extra money on a really high-quality wrinkle cream or eye cream is in your budget and on your list. Great! I’ll tell you where to spend your money and where not to waste it. Maybe you are Botox curious. Cool! I’ll tell you what you need to know (and allay your worst fears). Maybe having your doctor use a high-tech laser on your stretch marks or sagging skin is totally you. Awesome! I’ll tell you exactly what you should know before you go. From nose to toes, I’ve got secrets that will rejuvenate you, but before we get into those chapters, I want to take just a short time to explain the differences between the kinds of treatments I’ll be talking about. Several levels of intervention are possible for just about every body part you would like to improve. Essentially they come down to these four: 1. Natural: These interventions use the products of nature, like fruits or milk or oil, many of which you probably have in your own kitchen. Can you say “DIY”? 2. Chemical: These interventions use chemistry to your benefit. Many of these chemicals are derived from or synthesized from natural compounds but have been altered to be stronger and more potent. Some of these products are available over the counter, and some require a prescription from your plastic surgeon, dermatologist, or other doctor. 3. Technical: These are the gadgets, devices, and machines that aren’t surgical in nature but that can make a real difference in how your skin looks. They includes things like lasers, pulsed light, ultrasound, and radiofrequency waves. These devices are very expensive, so most of the time you would require a visit to the doctor to use them. There are a few less powerful gadgets that you could invest in for home use. 4. Surgical: These are (obviously) the interventions that require a surgeon’s practiced hand and include things like brow lifts, facelifts, breast augmentation, and liposuction. This is not the focus of this book, which is

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Don't buy another overpriced cream.Hold off on that invasive procedure.Stop avoiding the reflection in the mirror.Get your Age Fix.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective-or better-than the expensive cream at your dermatologist's o
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.