Third Edition Tennis STEPS TO SUCCESS Jim Brown Human Kinetics Library of Congress Cataloging-in-Publication Data Brown, Jim, 1940 - Tennis : steps to success / Jim Brown.-- 3rd ed. p. cm. -- (Steps to success sports series) ISBN 0-7360-5363-8 (soft cover) 1. Tennis. I. Title. II. Series. GV995.B6924 2004 796.342'2--dc22 2004007825 ISBN: 0-7360-5363-8 Copyright © 2004, 1995 by Human Kinetics Publishers, Inc. Copyright © 1989 by Leisure Press All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechani- cal, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. 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JMB Contents Climbing the Steps to Tennis Success vii The Sport of Tennis ix Key to Diagrams xxiii Step 1 Hitting Forehands for Offensive Control 1 Step 2 Turning the Backhand Into a Strength 23 Step 3 Serving to Set Up Points 35 Step 4 Volleying to Force the Action 49 Step 5 Hitting Half Volleys off Short Hops 63 iv Step 6 Lobbing to Control Your Opponent 73 Step 7 Smashing the Overhead Shot With Authority 85 Step 8 Executing Drop Shots Effectively 93 Step 9 Competing As a Singles Player 101 Step 10 Playing As a Doubles Team 119 Step 11 Preparing for the Match 133 Glossary 147 About the Author 151 v Climbing the Steps to Tennis Success For beginning and intermediate players, as well Then there are strokes, strategy, self-paced drills, as teachers and coaches, this newest edition of and methods of evaluating each student, plus a Tennis: Steps to Success can help build a foun- 170-term tennis glossary. The previous editions dation or add to what the player has already of the book have been used in more than 100 accomplished in the sport. colleges and universities, as well as in countless The Steps to Success are arranged in order— high schools. The approximately 80,000 people one stroke at a time. Beginners can start with who have bought previous editions include the forehand and backhand and learn to serve teaching professionals, program directors, and and volley before tackling specialty shots such parents working with their own children. as the half volley, lob, smash, and drop shot. Tennis coaches, even those who were suc- The explanations and accompanying illustra- cessful players, don’t automatically acquire a tions not only provide clear instructions for complete understanding of strokes and strat- executing each stroke, but they also provide egy. Coaches add pieces of information to their options. Players won’t be locked, for instance, personal databases step by step and year by into a specific grip, stance, or swing. Experiment year. Steps to Success can accelerate that learning to find a style that fits your playing level, your process. This edition has “big-picture” strategy in body, and your attitude. The 10 percent of play- each of the first eight steps and more than 200 ers who are left-handed get equal instructional tactical suggestions in steps 9 through 11. treatment. For this edition, each step has been rewrit- Intermediate players already know how to ten to include the best of past editions while hit the ball. Steps to Success offers more thor- adding new information; detailed explanations ough explanations of the strokes than do basic of stroke production; and instruction for begin- instruction books. Refine and polish skills with ning and intermediate players as well as some game-specific drills as you move toward playing tips for advanced players. The instruction for at an advanced level. Get more insight into when each stroke also includes suggestions about and why to hit certain shots. Put the collection overall strategy, and the last three chapters of strokes into a game plan that includes overall are devoted to specific tactics for almost every match strategy and point-by-point tactics. competitive situation. Better drills replace some For teachers, Steps to Success provides a of those from previous editions, and new drills turnkey instructional package. Teachers who have been added. already have an established teaching system What could be new about tennis instruction? can select from the information, drills, activities, Plenty. As you will see in the section on equip- and methods of grading that fit their programs. ment, racket technology continues to evolve. The background section includes a brief history Lighter, bigger, stiffer, and stronger rackets allow of tennis, updated equipment information, an players, regardless of skill level, to generate more explanation of rules, warm-up and cool-down racket speed and hit the ball harder. Young play- guidelines, information on tennis-related injuries ers are getting bigger and stronger. As a result, and treatment, and Web-based tennis resources. players can use a greater variety of acceptable vii Climbing the Steps to Tennis Success stances, grips, and swings. Teaching methods process. If players are familiar with these have changed to keep up with the game, and common missteps ahead of time, they those methods are reflected in every step. may be able to avoid them altogether. The system of monitoring progress has been 6. Success summary. Near the end of each refined. There is a new way to score success for step is a Success Summary, a brief every drill and to determine an overall rating for reminder of the most important teach- each of the 11 steps. You’ll know when you are ing and learning points for that particular ready to move on or what you need to work on stroke. Each step concludes by asking you before you do. to rate your success. By circling the score Steps to Success provides a systematic you attained on each drill and adding up approach to playing and teaching tennis. your points, you’ll know if you need more Follow the same sequence as you work your practice or if you’re ready to advance to way through each step: the next step. 7. Tactics. Steps 9 through 11 answer some 1. Stroke instruction. In steps 1 through of the following tactical issues. How do 8, read the explanations for executing singles tactics differ from those used in the respective strokes and look at the doubles? How do you prepare for the accompanying illustrations to get a mental match? How do you play well against picture of how to hit the ball. These illus- certain types of opponents? How do trated explanations include instruction you adjust to various playing conditions? for moving to the ball; holding the racket; These three steps also contain drills and and using the proper stance, preparation, activities that simulate game and match swing, and follow-through. situations. 2. Self-paced drills. Perform the drills within each step in the order in which they Make Steps to Success work for you. Learn appear. Each drill can be modified to the game from scratch as a beginner, sharpen make it more difficult (see To Increase your skills as an intermediate player, teach the Difficulty) or less challenging (see To game using a systematic approach, or coach Decrease Difficulty), depending on skill with a more comprehensive understanding of level. the game. Even advanced players will find drills that challenge their skills and strategy tips that 3. Success checks. While executing each drill, might give them an edge over opponents. focus on a few components of the stroke. The reward for completing the steps to suc- Read the Success Checks for a reminder cess is whatever you want it to be. For some, of what to focus on. playing tennis is just plain fun. For others, tennis 4. Score your success. You will earn anywhere provides a lifetime of healthy physical activity. from 1 to 15 points on each drill. Repeat And for those who like the competition, a world the drill as many times as you like, but of players is out there waiting to challenge you. don’t worry about getting a perfect score. Good luck on this step-by-step journey to devel- If you wait for perfection, you’ll miss the oping tennis skills, building confidence, and fun. experiencing progress. Be sure to enjoy your- 5. Missteps. Players at all levels make some self along the way. Whoever and wherever you common errors on each stroke. Pointing are, Tennis: Steps to Success is ready to take you out these missteps and offering ways to several steps closer to becoming the best player correct them may speed the learning you can be. viii The Sport of Tennis Englishman Walter Wingfield had an idea he tive wing to women in 1889, tennis became a thought would make him rich. He combined the respectable sport for both sexes. Female stars sports of badminton and court tennis to create such as Suzanne Lenglen, Elizabeth Ryan, Helen lawn tennis, a game he first called sphairistrike, Wills Moody, Alice Marble, and Helen Jacobs to be played on a court the shape of an hourglass. attracted fans—but men such as Bill Tilden, In 1874, Mr. Wingfield received a patent for his Jean Rene Lacoste, and Don Budge dominated invention, devised a tennis kit, and put the kit play and headlines for the first half of the 20th on the market. century. Today, about half of the players in the People took to lawn tennis quickly, although United States are women, and many tennis fans they did not subscribe to its Greek name or the think the women’s game is more entertaining shape of the court; and just as quickly, people than the all-power all-the-time game played by realized they didn’t need Wingfield’s kit to play the best male players in the world. the game. He let the patent expire three years Club tennis is still strong, but people of all later, the same year a tennis tournament was socioeconomic classes now play the sport. In held at the All England Club, the first Wimble- the United States, most players participate free don. Although Wingfield never became rich, he of charge on public courts. Most of the 22 mil- is given credit for inventing a sport in which lion Americans who play tennis at least once a others have made millions and become sport year range in age from 8 to 80 years old.Most superstars. are amateurs who play for fun with friends, in For a long time, tennis was a game played tournaments, on teams, and in leagues through- mostly by wealthy men who belonged to exclu- out the country. sive clubs. When the United States Lawn Tennis Once only amateurs played tennis. When Association (now the United States Tennis Asso- professional tennis finally arrived, the few play- ciation, or USTA) extended its so-called protec- ers who could make a living, such as Richard The Most Dominant Player Ever? Who was the most dominant player in the history of tennis? Sampras? Williams? Laver? Navrati- lova? Borg? King? Consider the case for Margaret Smith (Court). The Australian, born in 1942, won a total of 62 grand slam championships—more than anyone in history—in singles, doubles, and mixed doubles. She was only 18 when she won her first grand slam, the Australian Open. She took the grand slam in mixed doubles in 1963 and again in singles in 1970, for which she collected a total of $14,800. During that year, she won 21 of 27 tournaments. On three different occasions, she won singles, doubles, and mixed doubles titles at a grand slam event. She represented Australia six times in the Federation Cup and never lost a match. Court retired in 1966, got married, and started a family. She returned to tennis in 1970 and won her last title in 1975. In 1991 she was ordained a Christian minister and founded a church in Perth, Australia. ix The Sport of Tennis Gonzales, Pancho Segura, and Jack Kramer, par- boron, fiberglass, and Kevlar. The size of racket ticipated in small barnstorming matches and heads started at 60 to 70 square inches, moved tournaments wherever a promoter could book up to jumbo-size models, and settled down to an arena. Open tennis, in which professionals midsized and oversized frames of 100 to 115 were allowed to compete with amateurs, started square inches. The width of tennis rackets in the 1960s with the help of visionaries and changed from narrow to wide and back again. promoters such as Kramer, Lamar Hunt, and Lighter, stiffer, and bigger rackets have made it George MacCall. Open tennis, however, was easier for beginners to learn to play, for interme- not a universally popular concept. An Austra- diate players to improve their strokes, and for lian newspaper demanded that MacCall, who pros to hit shots at bulletlike speeds. Serves have was in Australia to sign the country’s best play- been recorded in the 150-mile-per-hour range. ers to professional contracts, leave the country. Finally, the access to tennis instruction and But open tennis was here to stay, and the game the science of tennis training have changed. would never be the same again. The money During the first two-thirds of the 20th century, paid to players, even to so-called amateurs, went interest was not high enough to support many from under-the-table deals to widely publicized teaching professionals. Today, however, tennis contracts. Now world-class players often skip pros, teachers, coaches, camps, courses, and college to turn professional during their teens. In clinics are commonplace. Organizations and fact, the number of college graduates who have businesses train and certify people to become won major singles championships in the past 50 teaching professionals. The availability of infor- years can be counted on one hand. mation regarding preparation, performance, Television changed tennis in ways both good nutrition, hydration, psychology, safety, injury and bad. In 1972, more than 50 million viewers prevention and treatment, and sport science in the United States watched Australian stars Ken has, for the most part, elevated the quality of Rosewall and Rod Laver play a classic. Rosewall play. Unfortunately, little control is exerted on won in five sets. A year later, Billie Jean King the quality of information, especially on the beat aging hustler Bobby Riggs in the “Battle of Internet, making tennis consumers vulnerable the Sexes” at the Astrodome in Houston, Texas. to fads, fiction, and frauds. The spectacle attracted a crowd of 30,000 people plus a national television audience. American EquipmEnT stars Jimmy Connors and John McEnroe played brilliantly in front of millions who watched on All tennis players, regardless of skill level, require television, but it can be argued that their boorish the same tools to play the game. Although their behavior set an example that negatively influ- quality and cost may differ, rackets, strings, balls enced an entire generation of young players. footwear, and tennis apparel are necessities of The number of players, products, and pro- tennis life. Here are some suggestions for buying, grams increased almost simultaneously with the using, and taking care of these products. growing number of tennis events shown on tele- vision. Names such as Ashe, Newcombe, Roche, Rackets and Strings Smith, King, Navratilova, Becker, Evert, Borg, Graff, Sampras, and more recently Agassi and When you shop for a tennis racket, take time to the Williams sisters boosted ratings. The major read the material on or attached to the racket. tournaments—Wimbledon, the Australian Open, The labels, stickers, cards, and hangtags pro- the French Open, and the U.S. Open—attract vide important information about racket-head viewers who are not mainstream tennis fans. size, length, string tension, flexibility, and other Technology has also changed the sport of properties. tennis. Once, courts were made only of grass, Wilson, Prince, and Head sell 75 percent of clay, or concrete. Now they are made of colorful all tennis rackets. Approximately three-fourths synthetic products with made-to-order surfaces. of all tennis rackets are prestrung, are made Tennis rackets have gone from wood to graphite, of aluminum or low-end graphite, and cost x