Stretch to Win 2nd Edition PDF
Preview Stretch to Win 2nd Edition
Ann Frederick Chris Frederick Stretch to Win Second Edition Library of Congress Cataloging-in-Publication Data Names: Frederick, Ann, 1961- author. | Frederick, Chris, 1958- author. Title: Stretch to win / Ann Frederick, Christopher Frederick. Description: Second edition. | Champaign, IL : Human Kinetics, [2017] | Includes bibliographical references and index. Identifiers: LCCN 2016053879 (print) | LCCN 2016053484 (ebook) | ISBN 9781492515876 (print) | ISBN 9781492551546 (ebook) Subjects: LCSH: Stretching exercises. Classification: LCC RA781.63 .F74 2017 (ebook) | LCC RA781.63 (print) | DDC 613.7/182--dc23 LC record available at https://lccn.loc.gov/2016053879 ISBN: 978-1-4925-1587-6 (print) Copyright © 2017, 2006 by Ann Frederick and Christopher Frederick All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. It is published and sold with the understanding that the author and publisher are not engaged in rendering legal, medical, or other professional services by reason of their authorship or publication of this work. If medical or other expert assistance is required, the services of a competent pro- fessional person should be sought. The web addresses cited in this text were current as of February 2017, unless otherwise noted. Notice: Permission to reproduce the following material is granted to instructors and agencies who have pur- chased Stretch To Win, Second Edition : pp. 95-99. The reproduction of other parts of this book is expressly forbidden by the above copyright notice. Persons or agencies who have not purchased Stretch to Win, Sec- ond Edition may not reproduce any material. Acquisitions Editor: Michelle Maloney; Developmental Editor: Laura Pulliam; Managing Editor: Ann C. Gindes; Indexer: Laurel Plotzke; Cover Designer: Keith Blomberg; Photograph (cover): petesaloutos/ iStock/Getty Images; Photographs (interior): © Human Kinetics; Visual Production Assistant: Joyce Brumfield; Photo Production Manager: Jason Allen; Senior Art Manager: Kelly Hendren; Illustrator: Bruce Hogarth; Illustrations: © Ann Frederick and Christopher Frederick (pages 26-29, 31-34, 84, 85, 96, and 97); all other illustrations © Human Kinetics, unless otherwise noted; Printer: Sheridan Books We thank the Stretch to Win Institute in Tempe, Arizona, for assistance in providing the location for the photo shoot for this book. Human Kinetics books are available at special discounts for bulk purchase. Special editions or book ex- cerpts can also be created to specification. For details, contact the Special Sales Manager at Human Kinetics. Printed in the United States of America 10 9 8 7 6 5 4 3 2 1 The paper in this book is certified under a sustainable forestry program. Human Kinetics Website: www.HumanKinetics.com United States: Human Kinetics, P.O. Box 5076, Champaign, IL 61825-5076 800-747-4457 e-mail:
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