University of Wollongong Research Online University of Wollongong Thesis Collection University of Wollongong Thesis Collections 1996 Sources of acute stress and coping strategies in elite and non-elite adolescent tennis players Paul Gary North University of Wollongong Recommended Citation North, Paul Gary, Sources of acute stress and coping strategies in elite and non-elite adolescent tennis players, Master of Arts (Hons.) thesis, , University of Wollongong, 1996. http://ro.uow.edu.au/theses/2264 Research Online is the open access institutional repository for the University of Wollongong. For further information contact the UOW Library: [email protected] SOURCES OF ACUTE STRESS AND COPING STRATEGIES IN ELITE AND NON-ELITE ADOLESCENT TENNIS PLAYERS by PAUL GARY NORTH Thesis submitted in partial fulfilment of the requirements for the degree of Master of Arts (Honours) University of Wollongong 1996 TABLE OF CONTENTS Page Chapter 1: Introduction 1 1.1 Literature Review 1 1.1.1 Stress in Sport 1 1.1.2 Arousal, Anxiety and Stress 2 1.1.3 Chronic versus Acute Stress 4 1.1 4 Effects of Acute Stress on Sport Performance 4 1.1.5 Sources of Stress 5 1.1.6 The Need to Identify Stress Differences Between Sports 13 1.2 Coping with Stress 14 1.2.1 Appraisal 16 1.2.2 Coping Styles 22 1.2.3 Situational Factors in Coping 31 1.2.4 Coping in Adolescence 34 1.2.5 Gender Differences and Coping 37 1.2.6 Coping Strategies in Sport 39 1.2.7 Coping Styles and Sport 42 1.2.8 Coping Interventions in Sport 44 1.2.9 Summary 45 1.3 Significance of the Study 46 1.4 Statement of the Problem 49 1.5 Research Hypothesis 49 1.6 Operational Definitions 52 1.7 Assumptions 53 1.8 Limitations of the study 53 Chapter 2: Method 56 2.1 Participants 56 2.1.1 Participant pool 56 2.1.2 Informed consent 58 (ii) Page 2.2 Materials 59 2.2.1 Instruments 59 2.3 Procedure 60 2.3.1 Conceptual Development 60 2.3.2 Pilot Study 61 2.3.3 Implementation and Interview Schedule 63 2.4 Data Analysis 66 2.4.1 Sources of Stress 66 2.4.2 Coping 68 Chapter 3: Results and Discussion 72 3.1 Sources of Stress 72 3.1.1 Negative Aspects of Competition 73 3.1.2 Personal Struggles 83 3.1.3 Negative Relationships with Others 87 3.2 Coping Strategies 90 3.3 Quantitative Data Analysis for Sources of Stress and Coping Strategies 106 Chapter4: General Discussion 110 4.1 Sources of Stress 110 4.2 Coping Strategies 114 4.3 Conclusion and Future Directions 122 References 124 Appendixes 137 Appendix A: Consent Form 138 Appendix B: Interview Format 140 Appendix C: Interview Response Form 143 Appendix D: Coping Strategies Response Form 145 Appendix E: Introductory Letter 148 (iii) Page Appendix F: Operational Definitions of Acute Stress and Coping 150 Appendix G: The COPE Scale 152 Appendix H: Categorisation of Coping Responses 156 List of Tables Table 1 Percentage and number of participants within each source of stress for the complete sample and separated by sex and competitive level. 74 Table 2 Breakdown of raw data themes, high order themes and general dimensions for negative aspects of competition. 76 Table 3 Breakdown of raw data themes, high order themes and general dimensions for personal struggles. 85 Table4 Breakdown of raw data themes, high order themes and general dimensions for negative relationships with others 87 Table 5 Mean stress intensity level and sample size for each higher order theme. 89 Table 6 Percentage and number of participants within each coping strategy for the complete sample and separated by sex and competitive level. 91 Table 7 Percentage of coping strategies used for each source of stress. 93 (iv) Table 8 Percentage, mean level of success, range of success and number of participants who used the two most common coping strategies relative to source of stress and skill level. 96 List of Figures Figure 1 Lazarus and Folkman's (1984b) model of coping and cognitive appraisal. 18 Figure 2 Flow chart of the interview process 63 1.INTRODUCTION 1.1 LITERATURE REVIEW The review of literature is divided into two sections. The first section defines and explores the concept of stress in relation to sport, addressing the sources and the effects of stress on sport performance and emotion. The second component of the review defines coping and explores this concept in terms of its multidimensional aspects, particularly in a sport context. 1. 1.1 STRESS IN SPORT The concept of stress has been defined inconsistently in the sport psychology literature. Lazarus and Folkman (1984a) define stress as "a particular relationship between the person and the environment that is appraised by the person as taxing or exceeding his or her resources and endangering his or her well being" (p. 19). This definition is widely accepted by the sport science community as evidenced by its frequent reproduction in the literature (e.g., Anshel, 1990a; Carver, Scheier & Weintraub, 1989; Scanlan, Ravizza & Stein, 1991). However, Lazarus and Folkman's (1984) definition of stress implies that all stress is negative and does not recognise positive stressful appraisals. This is in contrast to Selye (1980), who contends that there are two types of stress; eustress, which is positive and distress, which is negative. Similarly, Anshel (1990b), states that only those stressors that are appraised as taxing or exceeding a persons resources are negative. Anshel (1990b) cites examples where stress may benefit a person by having a positive effect on their incentive to learn and achieve goals or to reach and maintain optimal levels of arousal, provided the individual has the resources to contain the stress. Hence stress, in amounts - 2 - that are manageable, "is a necessary feature of health, well-being and productivity" (Anshel 1990b, p. 1) . 1. 1. 2 AROUSAL, ANXIETY AND STRESS Some writers have erroneously applied the concept of stress interchangeably with arousal (e.g., Cox 1985; Landers & Boutcher, 1986) and with anxiety (Landers & Boutcher, 1986; Scanlan & Passer, 1978, 1979; Scanlan, Stein & Ravizza, 1991). Arousal is a physiological process characterised by changes in the autonomous nervous system such as increases in sweating, oxygen consumption and heart rate (Williams, 1986). The arousal-performance relationship has in the past been explained from the unidimensional perspective of the "inverted U" hypothesis (Yerkes & Dodson,1908). That is, as arousal levels increase so does performance to an optimal point, whereas further increases in arousal reduce sporting performance. More recently, Jones (1991) and Jones and Hardy (1989) have advocated the adoption of multidimensional models of arousal to explain the sport/performance relationship. The underlying assumption of each of these models is that arousal is the product of physiological processes such as changes in respiration, skin conductance and blood pressure as well as changes in the overt activity of the person. Anxiety, on the other hand, results from the experience of cognitive processes such as negative visual images about poor performance or the perception of negative self statements. - 3 - Current related research explains anxiety from a bidirectional perspective, recognising that anxiety consists of somatic as well as cognitive components. According to Weinberg (1990) I "Somatic anxiety is characterised by the perception of such autonomic responses as tense muscles, shortness of breath, rapid heart rate and clammy hands where as cognitive anxiety is reflected by worry, negative self talk and inappropriate focus of attention" ( Weinberg 1990, p. 23). The fundamental difference that distinguishes anxiety from arousal is that anxiety is never a positive emotion (Beck & Emery, 1985). It is typically an "unpleasant emotional state characterised by unpleasant feelings such as ntension or nervousness, and by physiological symptoms like palpitations, tremor, nausea and dizziness", (p. 9). Although anxiety may at times be desirable, even necessary for successful performance it is never enjoyable. Arousal, on the other hand, can be a positive experience. Consider the situation in which a tennis player has just won a tournament. Whereas the athlete would be experiencing a heightened state of arousal, this type of arousal would generally be viewed by the athlete as pleasant. Hence, anxiety and arousal are not coterminous nor are they necessarily synonymous with stress. Stress is a much broader experience of which varying degrees of anxiety and/or arousal may be a component. Nevertheless, in this study, stress in sport will be operationally defined as experiences and feelings that are appraised by the tennis players as unpleasant.
Description: