Table Of Content

TOTO SCHMUGGE ABOUT THE AUTHOR Soccer coaches need to train passing, dribbling, shooting, tactics, and much more. But they often have a hard time fnding the best exercises to Thorsten (Toto) Schmugge is a former professional soccer create a good team. Toto Schmugge, a former professional soccer player player from Germany. When he was 19, he was signed with a professional soccer club in Germany. After many from Germany, has created the perfect 6-week plan to help coaches of accomplishments, including playing 149 games in the any skill and experience level to give their team a competitive edge and SOCCER: second German league, Toto moved to Texas with his gain confdence as a coach. This plan is especially adjusted to help during family. pre-season training. Since arriving in the United States, he has worked for some of the leaders in the North Texas Soccer scene as These practical training programs were created by professional soccer part of their coaching staff as well as their technical director. players and coaches and can be aplied to any team. Regardles of the THE 6-WEEK PLAN age or talent of the players, with these exercises, they will learn techniques and tactics and improve their strength, speed, endurance, and agility. The exercises are described in detail and very easy to follow. Illustrations for every exercise provide the coach with visual aids to explain the dril. THE GUIDE TO BUILDING A With Toto’s guide, any team will become more successful. SUCCESSFUL TEAM $ 16.95 US/£ 11.95 UK ISBN 978-1-78255-092-1 www.m-m-sports.com 16_06_15_Umschlag_Socce the 6 week plan.indd Alle Seiten 16.06.16 13:24 TOTO SCHMUGGE SOCCER: THE 6-WEEK PLAN Soccer: The 6-Week Plan 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 1 16.06.16 13:10 The contents of this book were carefully researched. However, all information is supplied without liability. Neither the author nor the publisher will be liable for possible disadvantages or damages resulting from this book. 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 2 16.06.16 13:10 TOTO SCHMUGGE SOCCER: THE 6-WEEK PLAN THE GUIDE TO BUILDING A SUCCESSFUL TEAM Meyer & Meyer Sport 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 3 16.06.16 13:10 British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library. Soccer: The 6-Week Plan Maidenhead: Meyer & Meyer Sport (UK) Ltd., 2016 All rights reserved, especially the right to copy and distribute, including the translation rights. No part of this work may be repro- duced—including by photocopy, microfilm or any other means—processed, stored electronically, copied or distributed in any form whatsoever without the written permission of the publisher. © 2016 by Meyer & Meyer Sport (UK) Ltd. Aachen, Auckland, Beirut, Cairo, Cape Town, Dubai, Hägendorf, Hong Kong, Indianapolis, Manila, New Delhi, Singapore, Sydney, Tehran, Vienna Member of the World Sport Publishers’ Association (WSPA) ISBN: 978-1-78255-760-9 E-Mail: Contents CONTENTS WEEK 1 �� 8 WEEK 2 � 32 WEEK 3 � 58 WEEK 4 � 92 WEEK 5 � 114 WEEK 6 � 144 CREDITS � 232 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 5 16.06.16 13:10 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 6 16.06.16 13:11 Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Credits 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 7 16.06.16 13:11 WEEK 1 WEEK 1, DAY 1 Warm-Up Exercise 1: Enter and Coordination (10 minutes) 16_06_10_Soccer_The_6_Week_plan_bh_si.indd 8 16.06.16 13:11