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Sleep Medicine and Mental Health A Guide for Psychiatrists and Other Healthcare Professionals Karim Sedky Racha Nazir David Bennett Editors 123 Sleep Medicine and Mental Health Karim Sedky • Racha Nazir David Bennett Editors Sleep Medicine and Mental Health A Guide for Psychiatrists and Other Healthcare Professionals Editors Karim Sedky Racha Nazir Cooper Medical School of Rowan Mount Laurel University NJ, USA Mount Laurel NJ, USA David Bennett College of Medicine Drexel University Philadelphia PA, USA ISBN 978-3-030-44446-4 ISBN 978-3-030-44447-1 (eBook) https://doi.org/10.1007/978-3-030-44447-1 © Springer Nature Switzerland AG 2020 This work is subject to copyright. All rights are reserved by the Publisher, whether the whole or part of the material is concerned, specifically the rights of translation, reprinting, reuse of illustrations, recitation, broadcasting, reproduction on microfilms or in any other physical way, and transmission or information storage and retrieval, electronic adaptation, computer software, or by similar or dissimilar methodology now known or hereafter developed. The use of general descriptive names, registered names, trademarks, service marks, etc. in this publication does not imply, even in the absence of a specific statement, that such names are exempt from the relevant protective laws and regulations and therefore free for general use. The publisher, the authors and the editors are safe to assume that the advice and information in this book are believed to be true and accurate at the date of publication. Neither the publisher nor the authors or the editors give a warranty, express or implied, with respect to the material contained herein or for any errors or omissions that may have been made. The publisher remains neutral with regard to jurisdictional claims in published maps and institutional affiliations. This Springer imprint is published by the registered company Springer Nature Switzerland AG The registered company address is: Gewerbestrasse 11, 6330 Cham, Switzerland https://www.childneurologysociety.org/ resources/resources-detail-view/ divya-khurana-md-(1965-2019) This book is dedicated to Dr. Divya Khurana, who passed away unexpectedly in a plane crash. Dr. Khurana was a professor of Pediatrics and Neurology at Drexel University College of Medicine. She was a child neurologist with special interests in epilepsy and sleep medicine and worked for more than two decades at St. Christopher’s Hospital for Children in Philadelphia. She dedicated her career to her patients and to educating medical students and residents. Her sudden passing has left a void in the hearts of all who knew and loved her. Dyvia's infectious smile and endless energy will be deeply missed by her colleagues and all the families whose lives were forever impacted by her. This book serves as an everlasting memory to her achievements including the two chapters that she wrote in her last few months of her life. Divya Khurana, MD (1965–2019) Preface The field of sleep disorders is relatively new, starting in the early twentieth century. Dr. Allan Rechtshaffen and Dr. Anthony Kales developed the first manualized scor- ing parameters in 1968 to standardize how clinicians measure sleep stages and respiratory events. While their practice parameters manual has been updated over the years, the basics remain the same. Dr. Kales is one of the first psychiatrists to cultivate interest in this field. Leaders from other disciplines including medicine/ pulmonology, neurology, psychology, ear nose and throat physicians, anesthesiolo- gist, and dentistry also emerged. This highlights the role that sleep plays across vari- ous domains of human functioning and the importance of a multidisciplinary approach to the assessment and treatment of sleep disorders. As such, one growing trend in the field is the recognition that a multidisciplinary approach can provide optimal care. While many of the current sleep centers are directed by pulmonology programs, the involvement of mental health professionals is empirically established and increasingly appreciated as part of a multidisciplinary team approach. For example, pulmonary physicians excel in assessing and treating sleep disordered breathing conditions, especially those with lung disease (including chronic obstructive pulmonary disease), and the metabolic derangement related to it. Neurologists, in contrast, excel in assessing and treating comorbid seizures, movement disorders, and other sleep-related comorbidities that are neurologically diagnosed (such as narcolepsy). Similarly, psychiatrists prescribe and treat condi- tions that can interact significantly with sleep disorders. For example, the use of antipsychotic or antidepressant medications that cause increased weight gain can lead to an increased risk of sleep apnea. Psychiatrists and psychologists can also play an integral role in providing therapies for insomnia, hypersomnia, or other circadian rhythm disorders. Psychiatrists and psychologists can also play a major role in bariatric surgery assessments that help to address both weight loss and sleep- related breathing disorders. Dentists have also played a cornerstone role in creating dental devices and other dental procedures that help to treat sleep apnea. Maxillary facial surgeons similarly have played an integral role in correcting the airway pas- sages of those whose sleep apnea is due to craniofacial abnormalities. In addition, primary care physicians are usually the first line of assessment and referral for many individuals with sleep disorders and play a very important role in identifying sleep problems and facilitating their management. Finally, ear nose and throat physicians have been key in treating children and adolescents who have adenotonsillar vii viii Preface enlargement as well as using endoscopes to diagnose airway obstruction. While assessment and treatment of sleep disorders, especially sleep-related breathing dis- orders, are fairly straight-forward, the financial cost of positive pressure ventilation (including costs associated with non-compliance) is high. Moreover, the associated long-term medical complications to untreated respiratory events and/or insomnia lead to higher risk of morbidity and mortality. It is thus imperative to have a multi- disciplinary team in all sleep centers in the United States with therapists and psy- chiatrists playing a major role, as currently mental health professionals are playing a growing but still underutilized role in this field. The introduction of simplified in-home polysomnography in recent years repre- sents a second trend that has increased access to the assessment of sleep disorders as an alternative to the costly, time-consuming, and inconvenient laboratory-based sleep study. These in-home studies are increasing in their reliability and validity compared to earlier equipment, although still not as diagnostically accurate as those studies conducted in the laboratory. While one would imagine that more individuals would be treated with improved outcomes, issues around adherence continue to be a major factor hindering optimal outcomes. Again, our field of mental healthcare professionals can thus play a major role in working with patients to enhance adher- ence, especially when it comes to medication, behavioral therapy for insomnia, and positive pressure ventilation. The use of substances such as alcohol, nicotine, opi- oids, and other substances can further complicate sleep-related breathing disorders. Addiction medicine providers can thus also play a major role in managing comorbid addiction, which can improve the patient’s overall psychological and sleep conditions. Despite progress in assessing and developing evidence-based interventions for sleep disorders, healthcare providers’ knowledge about sleep disorders remains relatively limited. For example, not all medical schools and residency training pro- grams offer access to sleep medicine (whether through didactics or access to clinics that evaluate sleep disorders). In addition, older trainees have had limited exposure to this field given the recent evolution of this specialty. As such, the aim of this book is to address the need for a third trend, increased education among mental health and other healthcare professionals about the assessment, classification, and treatment of sleep disorders. In doing so, we highlight the strong relationship between psychiat- ric conditions and sleep disorders. Sleep disorders are very prevalent among indi- viduals with psychiatric conditions. This relationship appears to be a bidirectional one, with an increased risk for non-response and/or relapse of psychiatric conditions if sleep disorders persist; but likewise, psychiatric conditions can lead to insomnia and to other sleep disorders. It is thus imperative for mental health professionals to be able to appropriately assess, refer, and if appropriate treat sleep problems. During our clinical careers, the editors have encountered a significant number of patients who struggled with insomnia, hypersomnia, and/or sleep disordered breathing that was often missed in prior treatment planning. These individuals often did not respond to psychiatric therapy until their comorbid sleep disorders were addressed. It is important to note the increasing depth and knowledge currently occurring in the field of sleep and its disorders. While this book is an attempt to cover the most Preface ix important topics on sleep disorders, it is by no means inclusive of every sleep condi- tion. Its aim, however, is to educate clinicians and trainees on the field of sleep problems and to stimulate their increased reading and practice about the field for the patients they manage. The editors hope that readers will find this book helpful as a first step toward this goal. Mount Laurel, NJ, USA Karim Sedky Mount Laurel, NJ, USA Racha Nazir Philadelphia, PA, USA David Bennett Introduction How the brain works has long been an unfolding mystery, with psychiatry and psy- chology representing two of the fields that seek to understand the interaction between brain biology and behavior. Even after decades of major developments, many mysteries remain. Earlier neuropsychiatrists such as Sigmund Freud posited a correlation between sleep and psychological functioning (e.g., suggesting that dreams reflected unconscious wishes). Yet despite progress in both psychiatry and sleep medicine, much is still unknown in both fields. This has sometimes led to rather limited sleep medicine education for psychiatrists and other healthcare pro- fessionals, with studies consistently showing minimal sleep education for trainees [1, 2]. While there are no recent studies that assess training in sleep medicine for physicians, a more recent study among psychology trainees found similarly limited training, with only 6% of training programs offering courses in sleep [3]. Efforts to improve sleep training persist, however, as neurology and neuroscience educators recently recommended at least 2–4 hours of sleep medicine education during medi- cal school to enhance students’ education [4]. Sleep medicine and psychiatry share significant overlap in both the pathophysi- ology of disorders and symptom presentation. For example, monoamine neurotrans- mitters (e.g., serotonin, norepinephrine, and dopamine) play a major role in depression and anxiety as well as in the control of sleep staging. It is thus not sur- prising to find that serotonin deficiency can lead to both depression and sleep disor- ders. In addition, serotonin affects airway muscular tone and can lead to increased respiratory events in those with serotonin deficiency. However, psychotropic medi- cations that increase serotonin can also lead to restless leg syndrome, a condition that often leads to the interruption of sleep. Similarly, many psychotropic medica- tions lead to weight gain and obesity, increasing risk for the development of sleep apnea. Since psychiatric conditions are often diagnosed only after excluding other pri- mary medical conditions, it would make sense to offer enhanced sleep medicine education to psychiatrists. For example, it is important to recognize that thyroid conditions can cause depression, and as such thyroid stimulating hormone (TSH) levels are commonly requested by psychiatrists when evaluating a patient for a mood disorder. In contrast, however, many mental health professionals fail to screen for sleep apnea symptoms, even in high-risk individuals. Given that sleep apnea can elicit a variety of psychiatric symptoms, this represents a missed opportunity to not xi xii Introduction only treat the sleep apnea but to also relieve psychiatric symptoms, possibly leading to unnecessary psychiatric interventions. As such, the aim of this book is to increase mental health professionals’ awareness of normal sleep, sleep pathologies, and how such pathologies can interact with psychiatric conditions. While several classifications of sleep disorders exist, we will primarily use the International Classification of Sleep Disorders – Third Edition (ICSD-3). However, when relevant to highlight differences, criteria from the Diagnostic and Statistical Manual of Classification – Fifth Edition (DSM-5) and from the International Classification of Disorders – Tenth Edition (ICD-10) are also presented. The book includes 17 chapters, with the first chapter providing an overview of normal sleep. The second chapter provides an overview of insomnia, followed by Chapters 3 through 6, which address the treatment of this common sleep problem using: cognitive behavioral therapy for insomnia (CBT-I), yoga and mindfulness based cognitive behavioral therapy for insomnia (Y-MBCTi), Acceptance and Commitment Therapy for insomnia (ABC-I), and pharmacological interventions. Chapters 7 and 8 address sleep disordered breathing (e.g., obstructive sleep apnea) and psychosocial approaches to enhance adherence to positive airway pressure (PAP). Chapters 9, 10, 11, and 12 cover the sleep disorders of hypersomnia, narco- lepsy, circadian rhythm disorders, movement disorders, and parasomnias. Next, Chapters 13, 14, 15, and 16 discuss sleep in special populations including children and adolescents, women, older adults, and veterans. The book concludes with a chapter examining the overlap between sleep disorders and psychiatric disorders. We hope that this book will be valuable to clinicians who are interested in furthering their education in sleep medicine and will further enhance clinicians’ ability to help their patients with sleep problems. References 1. Orr WC, Stahl ML, Dement WC, Reddington D. Physician education in sleep disorders. J Med Educ. 1980;55:367–9. 2. Rosen R, Mahowald M, Chesson A, Doghramji K, Goldberg R, Moline M, Millman R, Zammit G, Mark B, Dement W. The Taskforce 2000 survey on medical education in sleep and sleep disorders. Sleep. 1998;21(3):235–8. 3. Meltzer LJ, Phillips C, Mindell JA. Clinical psychology training in sleep and sleep disorders. J Clinic Psychol. 2009;65(3):305–18. 4. Salas RME, Strowd RE, Ali I, Soni M Schneider L, Safdieh J, Vaughn BV, Avidan AY, Jeffery JB, Gamaldo CE. Incorporating sleep medicine content into medical school through neurosci- ence core curricula. Amer Acad Neurol. 2018;91(13):597–610.

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