Sexual Reflexology: Activating the Taoist Points of Love PDF
Preview Sexual Reflexology: Activating the Taoist Points of Love
Putting Sexual Reflexology into Practice The practices described in this book have been used successfully for thousands of years by Taoists trained by personal instruction. It is preferable that readers do not undertake these practices without receiving personal transmission and training from a certified instructor of the Universal Tao, since some of these practices, if done improperly, may cause injury or result in health problems. Universal Tao Instructors can be located at the Universal Tao website: www.universal-tao.com or www.taoinstructors.org. This book is intended to supplement individual training in the Universal Tao and to serve as a reference guide for these practices. Anyone who undertakes these practices solely on the basis of this book alone does so entirely at his or her own risk. The meditations, practices, and techniques described herein are not intended to be used as an alternative or substitute for professional medical treatment and care. If any readers are suffering from illnesses based on mental or emotional disorders, an appropriate professional health-care practitioner or therapist should be consulted. Such problems should be corrected before training begins. Neither the Universal Tao nor its staff and instructors can be responsible for the consequences of any practice or misuse of the information contained in this book. If the reader undertakes any exercise without strictly following the instructions, notes, and warnings, the responsibility must lie solely with the reader. This book does not attempt to give any medical diagnosis, treatment, prescription, or remedial recommendation in relation to any human disease, ailment, suffering, or physical condition whatsoever. Acknowledgments The Universal Tao Publications staff involved in the preparation and production of Sexual Reflexology: Activating the Taoist Points of Love extends gratitude to the many generations of Taoist masters who have passed on their special lineage, in the form of an oral transmission, over thousands of years. We thank Taoist master I Yun (Yi Eng) for his openness in transmitting the formulas of Taoist Inner Alchemy. Thanks to Juan Li for the use of his beautiful and visionary paintings illustrating Taoist esoteric practices. We offer our eternal gratitude to our parents and teachers for their many gifts to us. Remembering them brings joy and satisfaction to our continued efforts in presenting the Universal Tao system. As always, their contribution has been crucial in presenting the concepts and techniques of the Universal Tao. We wish to thank the thousands of unknown men and women of the Chinese healing arts who developed many of the methods and ideas presented in this book. We express special thanks to Lee Holden for his writing and editorial contributions. We appreciate his research and great labor. We express deep appreciation to Mamo for his illustrations. We thank Karen Holden and Lisa Yamamoto for their assistance in preparing, editing, and proofreading the manuscript. We wish to thank Colin Campbell, DeAnna Satre, Vickie Trihy, and Robert Marsh for their editorial contributions in the revised edition of this book. Contents Cover Image Title Page Acknowledgments Introduction The Universal Tao The Healing Love Practice The Importance of Meditation in Sexual Reflexology Microcosmic Orbit Directing Sexual Energy Special Note for Women Readers Putting Sexual Reflexology into Practice Chapter 1 Male and Female Energy Yin and Yang Chapter 2 Sexual Energy: A Taoist Perspective Sexuality, Energy, and Relationships History of Sexual Reflexology Chapter 3 Reflexology Compatibility of the Penis and Vaginal Canal Ring Muscles Exercising the Ring Muscles Chapter 4 Sexual Healing Positions Eight Sexual Healing Positions for Men Seven Sexual Healing Positions for Women Exchange of Energy as a Sexual Healing Prayer Chapter 5 Sexual Energizing Postures Hand Positions Use Eye Movements in Healing Love Postures Healing Love Couples Energize the Senses Healing Love Postures for Universal Tao Practices Energizing Postures with Eight Healing Benefits Chapter 6 Ejaculation and Menstrual Cycle Management Ejaculation Management Regulating Ejaculation Frequency Mastering the Techniques of Controlled Contact Ejaculatory Control Practice Breathing Exercise Buttocks Exercise Warming the Stove (for Men) Menstrual Cycle Management Ovary Massage Breast Massage Egg Exercises and Vaginal Weight Lifting Egg Exercise Vaginal Weight Lifting Physical Sexercises Shaking the Testicles and the Breasts Spiraling Hip and Tailbone (for Men and Women) Secret Taoist Method of Urination (for Men and Women) Sun Practice (for Men and Women) Chapter 7 Sexual Reflexology and Physical Characteristics Taoist Sexual Terms Facial Features Lips Eyes Eyebrows Space between the Eyebrows Teeth Jawlines Cheeks Ears Nose Male Facial Features Summarized Female Facial Features Summarized Massaging the Face Hands and Fingers Fingers of a Man Fingers of a Woman Massaging the Hands Hair Neck Breasts Buttocks Female Body Chapter 8 Compatibility Compatibility for Life Lovemaking Energy Chapter 9 Sexercises Breathing Sexercises Deep Abdominal Breathing (for Men and Women) Energy Breathing (for Men and Women) Sexercises Massage Testicle Massage Tapping the Dragon Pearls (for Men) Penis Power Stretching Hot Hands Warm-Up Vaginal Stretch Use Visualization to Increase Sexual Energy Sexual Organs and the Brain PC Muscle and Milking Exercises Chi Muscle PC Chi Muscle Exercises Testicle Stretching Exercise Power Milking Milking and Holding Chapter 10 Internal Organs and the Five Elements Kidneys and the Water Element Female Kidney Energy Kidney Massage Massage the Ears Heart and the Fire Element Tongue Kung Fu Massage the Chest to Open the Heart Lungs and the Metal Element Massage the Lung Points Liver and the Wood Element Massage the Feet Spleen and the Earth Element Massage the Abdomen Chapter 11 Secret Art of the Jade Chamber Arcane Maids Original Nine Postures Mystical Thirty Postures Chapter 12 Romancing the Moon Grotto Foreplay Nine Major Love Points Erotic Massage Caressing the Moon Grotto Caressing the Jade Stalk Love Games Three Fountains Afterword Glossary Bibliography The Universal Tao System and Training Center About the Authors About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions
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