Science and development of muscle hypertrophy PDF
Preview Science and development of muscle hypertrophy
HUMAN KINETICS Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA Lehman College, Bronx, New York Science AND Development OF Muscle Hypertrophy Library of Congress Cataloging-in-Publication Data Schoenfeld, Brad, 1962- , author. Science and development of muscle hypertrophy / Brad Schoenfeld. p. ; cm. Includes bibliographical references and index. I. Title. [DNLM: 1. Muscle Development--physiology. 2. Exercise. 3. Physical Fitness. WE 500] QP303 612.7'6--dc23 2015035559 ISBN: 978-1-4925-1960-7 Copyright © 2016 by Brad Schoenfeld All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. Acquisitions Editor: Roger W. Earle Senior Developmental Editor: Christine M. Drews Managing Editor: Karla Walsh Copyeditor: Patsy Fortney Indexer: Patsy Fortney Permissions Manager: Dalene Reeder Senior Graphic Designer: Keri Evans Cover Designer: Keith Blomberg Photograph (cover): © Human Kinetics Photographs (interior): © Human Kinetics, unless otherwise noted Photo Asset Manager: Laura Fitch Photo Production Manager: Jason Allen Senior Art Manager: Kelly Hendren Associate Art Manager: Alan L. Wilborn Illustrations: © Human Kinetics, unless otherwise noted Printer: Walsworth Printed in the United States of America 10 9 8 7 6 5 4 3 2 1 The paper in this book was manufactured using responsible forestry methods. Human Kinetics Website: www.HumanKinetics.com United States: Human Kinetics P.O. Box 5076 Champaign, IL 61825-5076 800-747-4457 e-mail:
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