SalonOvations' Guide to Aromatherapy

225 Pages·1995·15.61 MB·English

by  Shelley Hess

SalonOvations’ Guide
t o Aromatherapy
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SalonOvations' Guide
to Aromatherapy
by Shelley M. Hess
Milady Publishing Company
(a division of Delmar Publishers)
T 3 Columbia Circle, Box 12519
Albany, New York 12212-2519
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9s- 1 IS25
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Contents
Acknowledgments ix
Preface xi
About the Author xiii
PART 7: INTRODUCTION TO AROMATHERAPY
Chapter 1 Definitions
Illtro~lltctioll
Definition of lerms
Chapter 2 History of Aromatherapy
Illtrohctiorz
Aromatherapy’s Timetable of Existence
Aromatherapy Today
Essential Oils: The Backbone of Aromatherapy
Treatments 10
Aromatherapy Tomorrow 12
Chapter 3 Quick Reference Guide to EssentialO ils 15
15
Irltrodllctiorz
Essential Oils: Common and Latin Names 15
Categorizing Essential Oils 17
List of Essential Oils 18
Carrier/Base Oils 28
Primary Uses of Essential Oils 29
Hair and Scalp Care Formulas: General
Guidelines 39
Skin Care Formulas: General Guidelines 4 0
Nail Care Formulas: General Guidelines 41
V
vi Contents
Chapter 4 Contraindications to the Use of
Essential Oils 43
ltltroductiorl 43
Hair and Scalp Care Contraindications 43
Facial Skin Care Contraindications 44
Nail and Basic Skin Care Contraindications 47
PART 2: FORMULAS AND RECIPES 49
Chapter 5 HairC are Formulas and Recipes 51
lntrodl~-tiofl 51
Overview: The Importance of Hair 51
Aromatherapy Shampoo 53
Formula Ownership 53
Preparing for an Aromatherapy Shampoo 56
Aromatherapy Shampoo Treatment 59
Aromatherapy Head Massage 59
Chapter 6 Specific Hair Conditionsa nd Formulas 63
lrltrotictctiorl 63
The Purpose of Multiple Formulas 63
Alopecia 64
Brittle Hair 67
Chemical Buildup 69
Dandruff 70
Dry Hair 71
Itchy Scalp 74
Oily Hair 74
Overprocessed/Damaged Hair 76
Sun-damaged Hair 78
Chapter 7 Specific Skin Care Formulas and Recipes 81
htroductiorl 81
Essential Oils and Skin Care 81
The Skin and Its Functions 83
Facials 86
Standard Manual Cleansing Facial 87
The Positive Practitioner 92
Aromatherapy Facial 93
Contents vii
Post-Evaluation Aromatherapy Facial
Treatment 95
Scheduling Follow-up Appointments 98
Skin Care Formulas: Cleansers and Tonics 99
Aromatherapy Cleansing Formulas 99
Formulas for Skin Care Tonics and Rinses 104
Aromatherapy Masks 106
Chapter 8 Specific Skin Conditionsa nd Formulas 109
Intronllction 109
Dry, Flaky Skin 109
The Hard Part: Getting on a “Water
Schedule” 110
Nature’s Alternative Moisture 111
Excessively Oily Skin and Texture 113
Aromatherapy and Brain Waves 115
Mature, Lined Skin 118
Sun-damaged Skin 124
Acne 126
Moisturizing Acne Skin 129
Chapter 9 Nail Care Formulas and Recipes 135
Irltrotluctiorl 135
Nail Condition and Appearance 135
Manicures 136
Standard Manicure 136
Creating the Perfect Aromatherapy
Manicure 1-58
Chapter 10 Specific Nail Conditions and Formulas 147
Itltrorluction 147
Brittle Nails and Cuticles 147
Rough, Coarse, Skin-damaged Hands 151
Damaged Nail Beds 152
Ingrown Nails 155
Fungus Growth 156
Chapter 11 Aromatherapy Pedicures 159
Irltrotimtioll 159
Feet and Physical Condition 159
viii Contents
Pedicure Chair/Rath Types 160
Sterilization 161
Standard Pedicure Equipment and Supplies 161
Standard Pedicure Process 162
Creating the Perfect Aromatherapy
Pedicure 165
Aromatherapy Formulas thatR eplace
Standard (Massage) Hand Cream 168
Chapter 12 Aromatherapy Massage 171
Introtiuctiorl 171
Functions of Aromatherapy Massage 171
Criteria for Performing Massages 172
Characteristics of Aromatherapy Massage 173
Choosing Essential Oils for Massage 173
Creating the Proper Atmosphere 174
Standard Massage Movements 176
Beginning and Performing Massage 178
Massaging Specific Areas 1 79
Preparing the “HolisticY ou” 183
Aromatherapy Body Massage Oil Formulas 184
Special Tips and Tricks for the Client Whoi s
“Allergic to Everything” 186
PART 3 APPENDICES 187
Appendix A: Suppliers of Aromatherapy Oils and
Equipment 189
Appendix B: Quick Reference to the Most Commonly
Used Essential Oils 191
Appendix C: Quick Reference to the 17 Base
(Carrier) Oils 199
Appendix D: Notes and References 20 1
Index 203
Acknowledgments
When I was first asked to create this textbook, l decided to in-
vestigate all the material that was already published on the subject.
The list was long, and filled with great work. Through the guidance
of Marlene l’ratt, I decided to put all of my successful recipes and
treatments-used for years in my personal practice-into book form.
There are several people who I must thank for all of their hard
work, encouragement, and support. First, I’d like to thank Marlene
Pratt. If it were not for her continual assistance and support, this
book would not have been created. Second in lifnoer my gratitude is
Annette Danaher, who helped me stayf ocused on the correct format
to make this booka reality.
Third is my sister Jackie. Every writer should be so blessed as to
have the genius and creative thought processes that come so natu-
rally to Jackie. ‘Thanks, sis.
Next is Ted Hampton, who allowed me endless amounotfs jam-
sessions while I worked on my computer through the wee hours of
the morning. I appreciate his assistance, love, and support.
Last, but certainly not least, is the entires taff of Milady Publish-
ing Company, for their interest in myw ork as a holistic health practi-
tioner. None of this would have beenp ossible without their support.
Thank you very much.
Thank you also to thef ollowing professionals for their expertise
and very helpful input while reviewing this manuscript:
Stella Niffenegger, Cincinatti, OH
Jane Kane, Kingston, NY
Haleh Palmer, Schenectady, NY
Holly Williams, Des Moines, IA
ix