Table Of Content

For Marie, for every day contents Introduction Making breakfast Rhubarb and orange smoothie Strawberry and mint smoothie Peach Melba smoothie Dan’s breakfast juice Pear and cinnamon smoothie Banana and oat thickie Honey-baked rhubarb Two (or more) fruit salad Muesli with apple, orange and yoghurt Quick porridge Honey and peanut butter booster bars Wholemeal drop scones Perfect pancakes Baked breakfast cheesecake Eggy bread with apples Home-made yoghurt Fridge jam Nut butters Tomato toast Big mushrooms on toast Smoked salmon and scrambled eggs on toast Daily bread Sourdough loaf Classic soda bread Parsnip and thyme bread Cornbread Flatbreads Focaccia Pizza Bill’s Rona oatcakes Digestives Weekday lunch(box) Tomato, chipolata and new potato lunch(box) with mustardy vinaigrette Sardine niçoise lunch(box) Beef with mustardy lentils and mint Chicken, French bean and almond salad Chicken with couscous, honey and cinnamon Three frittatas Spinach, bacon and goat’s cheese frittata Frittata niçoise Onion frittata Three savoury pasties Chicken and leek pasties Leftover stew pasties Lentil and squash pasties Tartiflette toastie Tabula kisir Egg tartare Three seasonal slaws Summer slaw Two-root slaw Purple slaw Three hummuses Very lemony hummus Beetroot and walnut hummus Broad bean hummus Pestos Parsley and pumpkin seed pesto Brown bread, hemp oil and parsley pesto Dukka Fish forever Fried fish fillets with roasted tomato sauce Breaded fish fillets with tomato salsa Fried fish fillets with herbs and lemon Roast fish fillets with roast potatoes Foil-baked fish fillets with fennel, ginger and chilli ‘Dab in a bap’ Roasted slashed fish with aromatic paste Scallops with pea purée and ham Salt and pepper squid with quick sweet chilli dipping sauce Leek, celeriac and smoked pollack soup Thrifty fish soup with cheaty rouille Mussels with cider, leeks and bacon Thai fish curry Hot-smoked trout pâté Crab cakes Kippers with crushed new potatoes Smoked fish and spinach omelette Curried fish pie Thrifty meat Lamb chops with garlic, thyme and capers Overnight home-cured bacon chops Pig’s liver with sage and onions Devilled lamb’s hearts Spring chicken broth Scotch broth salad Split pea and ham soup Bloody Mary burgers with horseradish dressing Venison and pork burgers with sautéed pears Spiced lamb burgers My herby barbecued chicken Tupperware Mexican chorizo (meatballs) Chorizo carbonara Sticky glazed spare ribs Leftover pork with fennel and new potatoes