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Hindawi Publishing Corporation International Journal of Endocrinology Volume 2014, Article ID 151068, 12 pages http://dx.doi.org/10.1155/2014/151068 Research Article The Transcultural Diabetes Nutrition Algorithm: A Canadian Perspective RéjeanneGougeon,1,2JohnL.Sievenpiper,3,4DavidJenkins,5,6Jean-FrançoisYale,7 RhondaBell,8Jean-PierreDesprés,9,10ThomasP.P.Ransom,11,12KathrynCamelon,13 JohnDupre,14CyrilKendall,15,16,17RefaatA.Hegazi,18AlbertMarchetti,19,20 OsamaHamdy,21andJeffreyI.Mechanick22 1CrabtreeNutritionLaboratories,McGillUniversityHealthCentre/RoyalVictoriaHospital,Montreal, QC,CanadaH3H1A1 2CrabtreeNutritionLaboratories,McGillUniversityHealthCentre/RoyalVictoriaHospitalH6.90,687PineAvenueWest, Montreal,QC,CanadaH3A1A1 3DepartmentofPathologyandMolecularMedicine,FacultyofHealthSciences,McMasterUniversity,Hamilton,ON, CanadaL8N3Z5 4Toronto3DKnowledgeSynthesisandClinicalTrialsUnit,ClinicalNutritionandRiskFactorModificationCentre, St.Michael’sHospital,Toronto,ON,CanadaM5C2T2 5DepartmentofNutritionalSciencesandMedicine,FacultyofMedicine,UniversityofToronto, Toronto,ON,CanadaM5S3E2 6ClinicalNutritionandRiskFactorModificationCenter,DivisionofEndocrinologyandMetabolism, andLiKaShingKnowledgeInstituteofSt.Michael’sHospital,Toronto,ON,CanadaM5C2T2 7McGillUniversityHealthCentre/RoyalVictoriaHospital,Montreal,QC,CanadaH3A1A1 8DivisionofHumanNutrition,DivisionofAgriculture,FoodandNutritionalScience,andtheAlbertaDiabetesInstitute, UniversityofAlberta,Edmonton,AB,CanadaT6G2E1 9CentredeRecherchedeL’InstitutUniversitairedeCardiologieetdePneumologiedeQue´bec,Que´bec,QC,Canada 10DepartmentofKinesiology,FacultyofMedicine,Universite´Laval,Que´bec,QC,CanadaG1V4G5 11DivisionofEndocrinologyandMetabolism,CapitalHealth,Halifax,NS,CanadaB3H2Y9 12DalhousieUniversity,Canada 13DepartmentofAlliedHealth,ClinicalNutrition,UniversityHealthNetwork,Toronto, ON,CanadaM5G2C4 14RobartsResearch,UniversityofWesternOntario,London,ON,CanadaN6A5B7 15ClinicalNutritionandRiskFactorModificationCenter,StMichael’sHospital,Toronto,ON,CanadaM5S3E2 16DepartmentofNutritionalSciences,FacultyofMedicine,UniversityofToronto,Toronto,ON,Canada 17CollegeofPharmacyandNutrition,UniversityofSaskatchewan,Saskatoon,SK,Canada 18AbbottLaboratories,AbbottPark,43219,USA 19MedicalEducationandResearchAlliance(Med-ERA),NewYork,NY10019,USA 20DepartmentofPreventiveMedicineandCommunityHealth,UniversityofMedicineandDentistryofNewJersey, Newark,NJ07101,USA 21JoslinDiabetesCenter,HarvardUniversity,Boston,MA02215,USA 22DivisionofEndocrinology,Diabetes,andBoneDisease,IcahnSchoolofMedicineatMountSinai, NewYork,NY10029,USA CorrespondenceshouldbeaddressedtoRe´jeanneGougeon;[email protected] Received19June2013;Accepted8December2013;Published16January2014 AcademicEditor:AnnabelE.Barber Copyright©2014Re´jeanneGougeonetal. This is an open access article distributed under the Creative Commons Attribution License,whichpermitsunrestricteduse,distribution,andreproductioninanymedium,providedtheoriginalworkisproperly cited. 2 InternationalJournalofEndocrinology The Transcultural Diabetes Nutrition Algorithm (tDNA) is a clinical tool designed to facilitate implementation of therapeutic lifestylerecommendationsforpeoplewithoratriskfortype2diabetes.Culturaladaptationofevidence-basedclinicalpractice guidelines(CPG)recommendationsisessentialtoaddressvariedpatientpopulationswithinandamongdiverseregionsworldwide. TheCanadianversionoftDNAsupportsandtargetsbehaviouralchangestoimprovenutritionalqualityandtopromoteregular dailyphysicalactivityconsistentwithCanadianDiabetesAssociationCPG,aswellaschannellingtheconcomitantmanagement ofobesity,hypertension,dyslipidemia,anddysglycaemiainprimarycare.Assessingglycaemicindex(GI)(therankingoffoods byeffects onpostprandialbloodglucoselevels)andglycaemic load(GL)(theproductofmeanGIandthetotalcarbohydrate contentofameal)willbeacentralpartoftheCanadiantDNAandcomplementnutritiontherapybyfacilitatingglycaemiccontrol using specific food selections. This component can also enhance other metabolic interventions, such as reducing the need for antihyperglycaemicmedicationandimprovingtheeffectivenessofweightlossprograms.ThistDNAstrategywillbeadaptedtothe culturalspecificitiesoftheCanadianpopulationandincorporatedintothetDNAvalidationmethodology. 1.Introduction theoptimizationofnutritionalcareinprediabetesandT2D on a global scale with the intention that provided infor- Type 2 diabetes (T2D) is a chronic disease with hypergly- mation will suit geographic and ethnocultural factors for caemia as its characteristic feature, resulting from defects individualization and implementation at regional and local in insulin secretion and/or insulin action [1]. The disorder levels worldwide. It is anticipated that tDNA will increase is associated with adiposity, particularly central abdominal awareness of the benefits of dietary behaviour changes, adiposity [2], and multiple metabolic abnormalities that which can be better achieved when recommended dietary increase the risk of mortality from cardiovascular diseases patternsandfoodchoicesaccommodateregionaldifferences (CVD) by two- to fourfold [3], the leading cause of death ingeneticfactors,foodavailabilityandpreferences,lifestyles, [4],shorteninglifeby5to15years.InCanada,theprevalence and cultures. Thereafter, a task force was selected among ofT2Disincreasingatepidemicproportions,affectingmore Canadian health care experts in diabetes and nutrition to than three million Canadians, with 6 million others at ele- adapttheglobaltDNAtemplatetoCanadianmores,norms vated risk of developing the disease. Of particular concern andpopulationdemographics(Figure1).Theseexperts,who arenon-Caucasianswhocomprisemorethan25%oftheCa- areauthorsofthispaper,arealsokeyregionalstakeholdersin nadian population (Figure1) and are highly susceptible theimplementationoftheCDACPG. to T2D when adopting a Western lifestyle. Diabetes affects economicprosperity,costingtheCanadianhealthcaresystem $12.2 billion annually, a number that is projected to rise to $16.9billionby2020[4]. 2.Methods Canadiancensusdatashowthatmorethan200tongues are spoken in Canada, 60 being aboriginal. The mother The process of modifying the tDNA to Canada involved a tongue reported by 6.8 millionCanadians (21% of the pop- groupofexpertswhoreviewedandconsideredrevisingallof ulation) differs from English or French, the two official thetopicsoutlinedintheglobaltemplate[5].Thesereviewers languages of the country. Another 4.7 million Canadians alsodefinedavisionfortheCanadiantDNAandconsidered speak a language at home by order of prevalence: Punjabi, factorsuniquetotheCanadianpopulationandtheguidelines Chinese,Spanish,Italian,German,Cantonese,Tagalog,Ara- and recommendations put forth by CDA in their revision, bic, and Mandarin (Statistic Canada). Challenged by this that is, ethnocultural lifestyle input; individual risk strati- situation, the Canadian Diabetes Association (CDA) has fication with tables on classification by body composition; begun to tailor its nutrition therapy tool, Just the Basics, general recommendations on physical activity and healthy to the cultural and personal tastes of individuals of varied eating,withtherelatedtablesprovidingphysicalactivityand ethnicitieswhohaveT2D(http://www.diabetes.ca/diabetes- nutritionalguidelines;specificrecommendationsforobesity, and-you/nutrition/just-basics/AccessedJanuary24,2013). hypertension,anddyslipidemia;criteriaforbariatricsurgery; ThroughthesupportoftheCDA,clinicalpracticeguide- descriptionofanantihypertensivedietandotherdietarypat- lines(CPG)fornutritiontherapy[4]werepublishedin2003 terns;andtheglyceamicindicesandloadofcommonfoods. and 2008 and updated in 2013, to provide evidence-based During development of the Canadian version of tDNA, the recommendationsforhealthyfoodchoicesandlifestylesthat taskforceestablishedthattheirsharedvisionofthetDNAwas improveglycaemic,metabolic,andweightcontrol.Included to enable sustainable healthy lifestyle behaviours amongst in these guidelines is the recommendation to replace high- healthcare providers and people with diabetes. It became glycaemic index (GI) carbohydrate foods by low GI carbo- evidentthatprimarycareproviderswouldbestbeimplicated hydratefoodsinmixedmealsbecauselowGIintakeisasso- in promoting a healthy lifestyle in their patients with T2D ciated with a lower glycaemic response and improvements if they believed in its positive impact on glycaemic and in A1C [4]. A multitude of cultures and diverse geographic metaboliccontroltothepointthattheythemselvesadaptand locationsacrossCanadahavechallengedtheeffectivenessof sustainahealthylifestyle,thelattermadeachievablethrough nutrition therapy guidelines to promote sustained healthy resources and tools within the Canadian tDNA. There was eatinghabitsinthediabeticpopulation.Inresponse,Mechan- alsoaneedfordefiningsimpleassessmentmeasuresforlife- ick et al. [5] have designed a global tDNA template for stylebehaviourthatputCanadiansatriskofdevelopingT2D, InternationalJournalofEndocrinology 3 Total population (%) by Yusuf et al. [3]. In Canada, however, the general recom- mendations for counselling on care, physical activity, and healthyeatinghabitsconformtoCDA2013CPG[4]andare 5.4 3.9 2.5 for all patients independent of the magnitude of their risk. 4 0.8 Furthermore,therecommendationsareextendedtoaddress 1 patients’ obesity, hypertension, dyslipidemia, and/or dysg- 0.9 0.5 lycaemia with specific dietary approaches and metabolic targets. In all cases, follow-up evaluation is recommended 0.5 at1–3monthsinitiallyandat3–6monthsongoing.TheCa- 0.7 0.3 nadian tDNA, like other cultural versions, includes and refers to tables that convey additional information adapted according to national or regional recommendations, in this case,CanadianCPGs.ExamplesaregiveninTables1–5. 78.4 SpecifictotheCanadiantDNA,Table1presentsdiabetes nutritiontherapyinamannerthatfacilitatestheselectionof astrategybasedonindividualizedtargetedoutcomes.Differ- ent dietary patterns evaluated in T2D populations, popular weightlossapproaches,specificfoods,variedmacronutrient Aboriginal Ancestry Arab distributions,andmealreplacementsarelistedwiththeirspe- Chinese West Asian cificeffectsonhemoglobinA1c(A1C),weight,bloodpressure, South Asian Korean lipidriskfactors,inflammatorymarkers,hypoglycemia,and Black Japanese otheradvantagesanddisadvantagesrelatedtotheirimpacton Latin American Other nutrients,gastrointestinaltract,orrenalload.Thisapproach Southeast Asian Caucasian isalsopromotedintheCDACPGs[4]. Adapted from statistics Canada January22,2009 CertainapproachesfromtheglobaltDNA[5]wereadapt- ed to the many ethnicities in the Canadian population. Figure1:CanadianPopulationDemographics. Table2isanexamplethatshowsalistofcommonfoodsand theirGI.OthermodificationstotheglobaltDNAwerebased ontherecommendationsfromCDACPG[4].Forexample, or associated complications, and also measures of lifestyle Table3 summarizes those for physical activity in the man- behaviouralchange. agementofdiabetes[4]andTable4theDietaryApproaches ChangesbroughttotheglobaltDNAtemplateanddiffer- toStopHypertension(DASH)indiabetesadaptedaccording entpointsofsignificancearehighlightedintheresultssection to CDA CPG. Table5 summarizes CDA CPG for bariatric ofthisreport. surgery,whichmaybeconsideredinpatientswithT2Dand aBMI≥35kg/m2 whenlifestyleinterventionshavefailedto 3.Results achieveandmaintainweightgoals.Minimallyinvasivesurgi- calapproachesshouldbeusedbyawell-establishedsurgical As a result of our revision, the modified algorithm focused team that includes experts in nutritional and psychological on the process of adapting healthy behaviours rather than support.Bariatricsurgeryisnowbecominganacceptedop- weightloss;behaviourleadingtoimproveddietandregular tionforthemanagementofT2Dandhasbeenshowntobe physicalactivitybecametheinterventionaltarget.Emphasis superiortomedicalmanagementforitstreatment[6].Pres- wasplacedalsoonincreasingpatientandproviderawareness ently there is no overall consensus as to what kind of pro- of the process of change and of improvements to lifestyle cedure is most effective, be it malabsorptive, restrictive, or behaviourovertime.TheresultantobjectiveoftDNACanada combinationsurgery. became support of behavioural change through simple and effective dietary and physical activity advice at the primary carelevel.Additionally,aquick,simple,pragmatic,validated 4.Discussion questionnaire to assess combined work and leisure time physical activityshown to be associated with mortalityin a Adopting healthy behaviour rather than only attaining sus- prospectivepopulationstudywasfoundtobefeasibleforuse tained weight loss was defined as the main objective of inclinicalpractice[6].Thealgorithmwasmodifiedtobetter the Canadian tDNA. This objective is consistent with CDA assist physicians in improving lifestyle habits of Canadian CPG, which recommend that self-management education patientswhopresentwithdiverseethnicbackgrounds,based incorporating knowledge and skill development, as well as ontheexistingCanadianguidelinesforpreventionandtreat- cognitivebehaviouralinterventions,shouldbeimplemented ment of T2D. The global tDNA [5] adapted to fit current forpeoplewithdiabetes(CDACPG2008)[4].Tooptimize CanadianguidelinesispresentedinFigure2. change,messagesregardingnutritionrecommendationsand As in the global tDNA, initially, ethnooncultural iden- lifestylemodificationshouldaccommodateaperson’sculture tification and geographic location are assessed concur- [7].TheethnicmosaicoftheCanadianpopulationprovides rentlywithindividualriskstratification,thelatterdescribed arichtestinggroundforlearninghowtoadapteducational 4 InternationalJournalofEndocrinology Ethno-cultural assessment Individual risk stratification - Geographic location and - Anthropometrics (BMI/waist circumference/waist-hip ratio) (Tables1and25) - Hypertension, Dyslipidemia, and/or Dysglycemia - Ethno-cultural classification and - Any cardiovascular event, any liver disease, microalbuminemia identification - Family history of high-risk dietary pattern and premature cardiovascular disease - Insufficient physical activity (<30min/day and/or<5days/week) - Risky alcohol intake (>2drink in men,>1drink in women) - Any sleep disturbance; any chronic illness General recommendations Counseling, physical activity, and healthy eating consistent with current clinical practice guidelines or evidence (Tables1–4) Overweight/obesity Hypertension Dyslipidemia Dysglycemia - Weight loss (Tables1–5) (>130/80mmHg) - Lipid-modifying diet Prediabetes Diabetes - Waist circumference reduction - Antihypertension diet (Table1) FPG mg/dL 6.1–6.9 ≥7.0 - Physical activity. Tremendous consistent with DASH benefits are seen as a result of - Sodium restriction of 2hOGTT 7.8–11.0 11.1 exercise that reduces WC, 1.5g/day or A1C (%) 6.0–6.4 6.5 irrespective of weight loss. -3.7g salt or - Nutrition therapy -2/3teaspoon salt - Formula/caloric (Table3) Carbohydrate intake and spacing for supplementation or glycemic control. replacement - Consider bariatric surgery Follow-up evaluation (1–3months initially,3–6months ongoing) History, physical (anthropometrics, blood pressure); chemistries (glucose, A1C, lipids, urinary albumin/creatinine, liver enzymes); urinalysis; dietary assessment; physical activity monitoring. If not at goal, intensify physical activity, meal plan, and nutrition therapy; consider pharmacologic therapy Figure2:CanadianTransculturalDiabetesNutritionAlgorithm(tDNA)forprediabetesandtype2diabetes. toolstovariouscultures.Atthistime,thedietaryeducation they provide the groundwork for creating tools tailored to tool,JusttheBasics,hasbeencreatedforSouthAsian,Latin otherhigh-riskpopulations. American,andtheAboriginalcommunitiesinCanada,using TheCanadiantDNAistopromotelow-GIcarbohydrate a consultative process within the respective cultural groups foods within a healthy dietary pattern. GI provides an [8]. These tools were developed by reaching out to the eth- assessment of the quality of carbohydrate-containing foods niccommunitiesthroughprofessionalandcommunitygroup basedontheireffectonpostprandialbloodglucose[10].To networks to identify persons who could contribute to the decrease the glycaemic response to dietary intake, low-GI adaptationoftheeducationalmaterials.Peoplewithdiabetes carbohydratefoodscanreplacehigh-GIcarbohydratefoods. andtheirfamilymembers,aswellasAboriginal,LatinAmeri- MoredetailedlistscanbefoundintheInternationalTables can,orSouthAsiandietitians,otherdietitiansexperiencedin of Glycaemic Index and Glycaemic Load Values [11]. Meta- workingwithculturalgroups,andanadvisorygroupofdieti- analyses of controlled dietary trials of replacing high-GI tianswithexpertiseindiabetesmanagement,participatedin carbohydrates with low-GI carbohydrates in the context of focusgroupdiscussionsandpilot-testedthetools.Thefocus mixedmealshaveshownclinicallysignificantimprovements groupsexploredtopicssuchasdietarypatternspracticedin in glycaemic control over 2 weeks to 6 months in people Canada, meaningful expressions of portion sizes, cultural with type 1 diabetes (T1D) or T2D [12–14]. Replacing high- holidays and values, preferred teaching and learning meth- GIcarbohydrateswithlow-GIcarbohydratesinmixedmeals ods,classificationoffoodsintofoodgroups,andbarriersto alsohasbeenshowntoreducetotalcholesterolover2to24 education[9].JusttheBasicsprovidesclearinitialmessagesto weeksinpeoplewithandwithoutdiabetes[13],postprandial patientsabouthealthyeatingandphysicalactivityfordiabetes glycaemia and high-sensitivity C-reactive protein (hsCRP) preventionandmanagement,usingculturallydistinctfoods over 1 year in people with T2D [15], and the number of and languages. Although these culturally adapted tools for hypoglycaemic events over 24 to 52 weeks in adults and theSouthAsian,LatinAmerican,andAboriginalpopulations children with T1D [14]. Similar benefits have been shown needongoingassessmentoftheirabilitytopromotesustained whenlow-GIdietsarecomparedwithdifferentcontroldiets. behaviour change associated with optimal diabetes control, Dietary advice to consume a low-GI diet compared with InternationalJournalofEndocrinology 5 Disadvantage ↓VitaminB12 ↑↓↓LDL,micN,adh↓↓↑micN,adh,RL↔↓FPG,adh↔↓FPG,adh↔↓↑FPG,adh,RL GIsideeffects ↓HDL,GIsideeffects ↓↑micN,RL↓↑micN,RLCH–Hgexposure,EI3Temporaryintervention Wgt);bloodpressure(BP);(FPG);CreactiveproteinHg(M-Hg);environmental ht(cosehyl- OtherAdvantages∗Ratio ↓↓↓↓CRP,Hypos,Rx ↓↓↓CRP,FPG,Rx,↓↓CVevents↓CRP ↓ ↓↓↓ ↓ Preserveleanmass oStopHypertension(DASH);weigotein-B(apo-B);fastingplasmagluutrient(micN);renalload(RL);met ntherapies. Non-HDL-C ∗∗↓ etaryApproachestHDL-C);apolipoprence(adh);micron fordiabetesnutritio LipidRiskFactorsHDL-CTG ↑ ↑↓ ↑ ↑↑↓↓ ↓ ↓↓↓↔↓ ds(LC-N3-PUFAs);DiHDLcholesterol(non-vegetarian(veg);adher le1:Dietarystrategies LDL-CApo-B ↓ ↓ ↓↓↓ ↓ ↔ polyunsaturatedfattyacitriglycerides(TG);non-Mediterranean(Mediter); poprotein-A1). Tab BP ↔ ↓ ↓ ↓↔ hainn-3HDL-C);nts(Rx); A1(apoli InterventionsHbA1c%Wgt Dietarypatterns↓Low-GI/GL0.3–0.5%↓↓Vegdiets0.3–0.5% ↓Mediterdiets0.3–0.5% ↓↓DASH0.5–1.0%Wgtlossdiets↔↓Atkins↓↓Proteinpower0.5–1.0%↓Omish↓Wgtwatchers↓ZoneSpecificfoods↓Dietary0.3–0.5%↓<Treenuts0.3%Macronutrient↓Hi-CHOhifiber0.3–0.5%↓<Hi-MUFA0.3%↔Lo-CHO↔Hi-protein↔LC-N3-PUFAs ↓↓Mealreplacements0.3–0.5% Adaptedfrom[4].Glycaemicindex(GI);monounsaturatedfattyacids(MUFA);long-ctotalcholesterol(TC);LDLcholesterol(LDL-C);HDLcholesterol((CRP);hypos(hypoglycaemicepisodes);oralantihyperglycaemicageimpact(EI);gastrointestinal(GI).∗LipidratiosincludeTC:HDL-C,LDL-C:HDL-C,andapo-B:apo-∗∗Adjustedformedicationchanges. 6 InternationalJournalofEndocrinology Table2:Commoncarbohydratefoodsandtheirglyceamicindices Table2:Continued. (GI). Food GI Food GI Vegetables Cereals Potato,boiled 78 Biscuits 69 Potato,fried 63 Cornflakes 81 Potato,instantmash 87 Instantoatmeal 79 Sweetpotato 63 Ricecongee 78 Carrots,boiled 39 Rolledoatmeal 55 Pumpkin,boiled 64 Milletporridge 67 Plantain 55 Muesli 57 Taro,boiled 53 Commonitems Vegetablesoup 48 Brownrice 68 Glyceamicindex(GI)rankscarbohydratesaccordingtotheirabilitytoraise Barley 28 bloodglucoselevels,withthefollowingcut-offs:low-GI≤55,medium-GI 56–69,andhigh-GI≥70.AdaptedfromMechanicketal.[5]. Chapati 52 Corn 52 Corntortilla 46 Table3:CanadianDiabetesAssociationPhysicalActivityRecom- Couscous 65 mendationsfordiabetesmanagement. Multigrainbread 53 (1)Patientswithdiabetesshouldaccumulateaminimumof150 Ricenoodles 53 minutesofmoderate-to-vigorousintensityaerobicexerciseeach Spaghetti 49 week,spreadoveratleast3daysoftheweek,withnomorethan2 Udonnoodles 55 consecutivedayswithoutexercise. Wheatroti 62 (2)Peoplewithdiabetes(includingelderlypeople)shouldalsobe encouragedtoperformresistanceexercise3timesperweek,in Whiterice 73 additiontoaerobicexercise.Initialinstructionandperiodic Whitewheatbread 75 supervisionbyanexercisespecialistarerecommended. Wholewheatbread 74 (3)AnexerciseECGstresstestshouldbeconsideredforpreviously Dairyproducts sedentaryindividualswithdiabetesathighriskforCVDwhowish Icecream 51 toundertakeexercisemorevigorousthanbriskwalking(GradeD Skimmilk 37 LOE). Soymilk 37 AdaptedfromtheCanadianDiabetesAssociationClinicalPracticeGuide- linesExpertCommittee. Ricemilk 86 Canadian Diabetes Association 2008 clinical practice guidelines for the Wholemilk 39 preventionandmanagementofdiabetesinCanada.CanJDiabetes.2008;32 Yogurt 41 (suppl1):S1-S201. Fruits Apple 36 Banana 51 ahigh-cerealfibredietinpeoplewithT2Dhasbeenshown Dates 42 to improve glycaemic control and HDL cholesterol over 6 Mango 51 months [16]. In another trial in which dietary pulses (e.g., Orange 43 beans,chickpeas,lentils,andpeas)wereemphasizedtolower the GI of the diet, significant improvements in glycaemic Peach 43 control and blood pressure were reported over 3 months Pineapple 59 [17].Alow-GIdietcomparedwithalow-carbohydrate,high Watermelon 76 mono-unsaturatedfatdiet,hasbeenshowntoimprovebeta- Legumes cellfunctionoveroneyearinpeoplewithT2D[18].Moreover, Chickpeas 28 low-GI diets compared with dietary advice based on the Kidneybeans 24 nutrition recommendations of varied diabetes associations Lentils 32 havebeenshowntohaveadvantages.Forexample,(a)dietary Soybeans 16 advicetoconsumealow-GIdietimprovedglycaemiccontrol Snacks over 3 months in Japanese people with impaired glucose Chocolate 40 tolerance(IGT)orT2Dwhencomparedwiththenutritional recommendationsoftheJapaneseDiabetesSociety[19],and Popcorn 65 (b) the need for antihyperglycaemic medications over one Potatochips 56 year was decreased in people with poorly controlled T2D Ricecrackers 87 whencomparedwiththenutritionalrecommendationsofthe Soda 59 AmericanDiabetesAssociation[20]. InternationalJournalofEndocrinology 7 Table4:DietaryApproachestoStopHypertension(DASH)fordiabetesnutritiontherapy. Servingsperday Foodgroups Servingsize 1600kcal/day 2600kcal/day 3600kcal/day 1slicebread;1ozdrycereal;1/2cup Grains 6 10-11 12-13 cookedrice,pasta,cereal Vegetables 3-4 5-6 6 1cuprawleafy;1/2cupcutraworcooked 1mediumpiece;1/4cupdried;1/2cup Fruits 4 5-6 6 fresh,frozen,canned;1/2fruitjuice Low/nonfatdairy 2-3 3 3-4 1cupmilkoryogurt;1.5ozcheese Leanmeat,poultry,andfish 3–6 6 6–9 1ozcooked,meats,fish;1egg 1/3cupnuts;2tbsppeanutbutter;2tbsp Nuts,seeds,andlegumes 3/week 1 1 seeds;1/2cupcookedlegumes 1tspsoftmargarine(nonhydrogenated);1 FatsandOils 2 3 4 tspvegoil;1tbspmayonnaise;2tbsp saladdressing Sweets,addedsugars 0 ≤2 ≤2 1tbspsugar;1tbspjellyorjam;1/2cup sorbet,gelatin;1cuplemonade AdaptedfromtheCanadianDiabetesAssociation. CanadianDiabetesAssociation,DASHdietsummary,accessedathttp://www.diabetes.ca/documents/about-diabetes/DASHDietSummary.pdfon11,01,2012. Table5:CDA’sClinicalPracticeGuidelinesSuggestionsforbariatric reduced risk of developing T2D [27–30]. The relationship surgery. betweenlevelofphysicalactivityandmortality/morbidityis semi-independent from the concomitant influence of well- (1)Adultswithclinicallysevereobesity(BMI≥40kg/m2or established CVD risk factors such as lipids, blood pressure, ≥35kg/m2withseverecomorbiddisease)maybeconsideredfor diabetes, and smoking [28, 31]. Thus, even among individ- bariatricsurgerywhenlifestyleinterventionisinadequateto uals who are abdominally obese with other features of the achievehealthyweightgoals. metabolic syndrome, those who reported being very active (2)Bariatricsurgeryinadolescentsshouldbelimitedto exhibita50%reductionincoronaryriskcomparedtosimi- exceptionalcasesandperformedonlybyexperiencedteams. larlymatchedindividualswhoreportedbeingverysedentary (3)Aminimallyinvasiveapproachshouldbeconsideredfor [32].Theseresultsshowthatregularphysicalactivitynotonly weightlosssurgerywhenanappropriatelytrainedsurgicalteam reduces the risk of developing T2D [33, 34] but also pro- andappropriateresourcesareavailableintheoperatingtheatre. videsclinicalbenefitsamongpatientswithT2Dorwiththe featuresofthemetabolicsyndrome.Somestudieshaveused cardiorespiratoryfitness(CRF)asanobjectivephysiological TheproductofmeanGIandtotalcarbohydrateintakeis markerofparticipationinvigorousphysicalactivityandhave known as glycaemic load (GL) and has also been explored shownthatahighlevelofCRFisassociatedwithasubstan- in therapeutic studies. A low GL was found to improve the tially reduced risk of premature mortality, CVD mortality, efficiency of weight loss advice over 4 weeks [21] and im- and CVD morbidity [35–37]. The substantial cardioprotec- proveriskfactorsforcoronaryheartdiseaseincludinghigh- tionconferredbyahighlevelofCRFhasevenbeenreported density lipoprotein cholesterol (HDL-C), triglycerides, and amongpatientswithT2D[38].Forinstance,Churchandcol- C-reactiveprotein(CRP)over4weeksto6months[21–23] leagues[38]haveshownthatoverweight/obesebutfitpatients comparedwithalow-fatdiet,inyoungoverweightandobese withdiabeteswereatlowermortalityriskthannonobesebut adultswithoutdiabetes.AlowGLdiethasalsobeenshown unfitpatientswithdiabetes.Alltheaboveobservationsclearly tohaveadvantagesforcoronaryheartdiseaseinasystematic highlight the critical importance of recommending regu- reviewandmeta-analysisofprospectivecohortstudies[24] lar physical activity and better cardiorespiratory fitness in and for diabetes management itself in different analyses of patients with T2D. In addition, regular physical activity theNursesHealthStudy[25,26].Thesuccessofweightloss produces substantial benefits in high-risk individuals with strategies using low-GL diets appears to be related to the prediabetes,reducingtheirriskofconvertingtoT2Dandde- degreeofinsulinresistanceasassessedbythe30-minpost- velopingdetrimentalcardiovascularoutcomes[33,34]. prandialinsulinloads[23]. Inadditiontoaerobictraining,moderate-to-highinten- TheCanadiantDNAintegratesandemphasizesphysical sityresistancetrainingisbeneficialinordertomaintainlean activity. The recommendations are based on evidence from body mass, particularly in the aging population of patients prospective observational studies showing that individuals with T2D [39–41]. As there is a dose-response relationship who perform such levels of activity have reduced risk of between level of physical activity and clinical outcomes, premature total and cardiovascular mortality as well as guidelinesfromtheCanadianSocietyofExercisePhysiology 8 InternationalJournalofEndocrinology haveemphasizedthegreaterhealthbenefitsthatareexpected that were consumed. The age-adjusted relative risk for all- fromagreatervolumeofweeklyphysicalactivity[27].Inline cause mortality in persons in the upper quartile was 0.69 withtheCanadianrecommendations,itishereinproposedto (95% confidence interval 0.61–0.78); for the second and reducethetimedevotedtosedentarybehaviour,toincrease third quartiles the relative risks were 0.82 (95% confidence the level of moderate-to-vigorous physical activities and interval 0.73–0.92) and 0.71 (95% confidence interval 0.62– exercise,andalsotoperformresistanceexercisetrainingfor 0.81),respectively.Thestudydemonstratedthatasthequality all major muscle groups. Unfortunately, accelerometer data of the dietary pattern improved (on the basis of current obtained from the 2007–2009 Canadian Health Measures dietary guidelines) an associated health benefit was gained. Surveyhaverevealedthatonlyabout15%ofCanadianadults Other reviewed [44] dietary patterns associated with lower accumulate 150 minutes of moderate-to-vigorous physical orhigherriskofchronicdisease(resp.)includethePrudent activity per week, and this statistic is probably even worse Pattern compared to the Western Pattern, dietary patterns amongpatientswithT2D[8].Becauselifestylemodification identified in the Nurse’s Health Study and the Physician’s isacornerstoneofthemanagementofcardiometabolicrisk Health Study. The Prudent Pattern was characterized by a inpatientswithT2D,itisproposedthateffortsandresources higherintakeofvegetables,fruits,legumes,wholegrains,and should be devoted to help patients afflicted by a societal fishwhiletheWesternPatternbyahigherintakeofprocessed metabolic disease recalibrate their nutritional and physical meat, red meat, butter, high-fat dairy products, eggs, and activity/exercisehabits. refinedgrains.Relativeriskforcoronaryheartdisease(CHD) Furthermore, interventions such as motivational inter- decreased from the lowest to highest quintiles of Prudent viewing,whichisaspecificwayofhelpingpeoplerecognize Pattern score (relative risk 1.0 and 0.70, 95% confidence and formulate an action plan to address specific lifestyle interval0.56–0.86;𝑃= 0.0009fortrend),whereasCHDrisk changes, can be useful for clients who are reluctant or am- increasedwithincreasingquintileforWesternPatternscore bivalentaboutchangingbehaviour[42].Thestrategiesused (relativerisk1.0and1.64,95%confidenceinterval1.24–2.17; formotivationalinterviewingaremoresupportivethancon- 𝑃 < 0.0001 for trend). These analyses may provide useful frontational, and the overall goal is to increase a person’s evidenceformakingspecificfood-baseddietaryrecommen- intrinsicmotivationtochangeratherthanhavingchangeim- dationswithinthecontextoftheexistingdietaryguidelines; posed by healthcare practitioners [42]. Motivational inter- however,theirimpactaspartofclinicaltreatmentfordiabetes viewing,whenadministeredbygeneralpractitionerswhore- hasnotbeenstudied. ceivedtraininginthistreatmentmodality,hasbeenshownto The Dietary Approaches to Stop Hypertension (DASH) positivelyaffectattitudesforchangeinpeoplewithT2D[42]. Studydemonstratedthatadietarypatternhighinfruits,veg- Indeed,itmustberememberedthatpatientsfindadher- etables, and low-fat dairy products, coupled with sodium ence to appropriate dietary patterns exceptionally difficult restriction, reduced hypertension and, consequently, is in- to maintain consistently and that recommended dietary cludedhereasadietaryinterventionforhypertensivepatients patternsarenotwellfollowed.Furthermore,inthepast,dia- with T2D (Table1). Moreover, the Lyon Diet Heart Study betesnutritiontherapyhasemphasizedindividualmacronu- showedthatdietarypatternshaveamarkedbeneficialimpact trient and micronutrient components and their adequacy. onimportantriskfactorsforCVD,aswellasmorbidityand Althoughstudyingindividualnutrientsmayleadtoanunder- mortalityend-points.Theseresultssupportthepotentialpos- standing of important biological mechanisms, it has been itiveimplicationsforcliniciansandpatientsofusingadietary recognized more recently that providing practical advice pattern approach that emphasizes “what to eat” (i.e., plant- or identifing strategies on how people eat is not sufficient. basedfoods,selectedunsaturatedfats)ratherthan“whatto Rather,assessmentofdietarypatternsoffersacomprehensive restrict”(i.e.,totalfat,saturatedfat,sodium,andsugars)and andcomplementaryapproachtoapplynutritionalprinciples givemoreexplicitinstructionsthatcanbeputintopractice to “real life” [43] and to identify and validate those that over the long term. Because evidence continues to emerge support optimal glycaemic control in people with T2D, abouttheimportanceofregularlyincludingparticularfoods regardlessofextantpharmacologicalmanagement.Suchas- (i.e., nuts, legumes, and vegetables) relative to the risk of sessment has been suggested to be important for advance- developingdiabetesand/orotherchronicdiseases,especially mentofefficaciousandeffectiveclinicalandpublichealthin- CVD, the Canadian tDNA makes reference to these items terventions[43].Analysesoffoodpatternswouldincludethe (Table1)initsalgorithm.However,backgroundfoodintake possibility that interactions or synergistic effects among in- patternsarenotusuallyreportedinstudiesinwhichoneor dividualfoodsornutrientsareexamined[43]. twofoods/nutrientsaremanipulated,andthisinformationis StudiesreviewedbyKris-Ethertonetal.provideevidence requiredinordertounderstandthepotentialforinteractions thatfood-basedapproachesanddietarypatternsreducerisk betweenfoodsandnutrients.Furthermore,itisunlikelythat forcardiovasculardisease[44].Forinstance,theBreastCan- emphasizing a single food or set of foods (e.g., only low cer Detection Demonstration Project [45] evaluated 42,254 GIfoods)willsignificantlyandpositivelyimpactglycaemic womenanddemonstratedthatall-causemortalitydecreased controlunlessthechangesintotalintakereflectasignificant byquartileofrecommendedfoodscore.Therecommended changeinunderlyingregulardietarypatterns[46].Thus,an food score was the sum of the number of foods as rec- emerging issue that must be resolved is that inclusion of ommendedbycurrentdietaryguidelines(fruits,vegetables, particular foods is made within a diet that confers the op- whole grains, low-fat dairy and lean meats, and poultry) timaldietarypatternforriskreductioninawaythatpromotes InternationalJournalofEndocrinology 9 Physician buy-in on impact of healthy behavior requires the implementation of strategies to help change thi behaviour in a sustainable manner. The foods in the Meaningful, individual, Gradual, balanced environmentofCanadianswithT2Dshouldbenutritionally reasonable goals Fun and individualized physical activity adequate,culturallyacceptablethroughappropriatefoodand Structured dietary pleasure! Frequent participant distributionsystems,physicallyandeconomicallyaccessible intervention contact atalltimes,andsafeandsecureinordertoenableadoption Strong individual Patient support network for ofbehaviourthatpromotesoptimaldiabetescareandmake change readiness adapting healthy behaviour healthy food choices the norm. Furthermore, simple tools shouldbeputinplacetofirstevaluatesedentarybehaviour and physical activity habits of patients and then support Patient adherence economicallyviablesolutionstohelppatientsincreasetheir Figure3:DriversofadherencefortheCanadiantDNA. physical activity habits and regular exercise level. Above all, primary care practitioners should buy-in on the impact of healthy lifestyle behaviours on diabetes management by adoptingthisbehaviourthemselves.TheCanadiantDNAis ahealthybodyweight(i.e.,itdoesnotexceedenergyrequire- afirststep. ments). Validatedevaluationtoolsandsimple/efficientprocesses Disclosure for monitoring/surveillance are essential to the success of tDNA.Establishingefficacyisimportant,butitisalsoessen- Thepaperofthisarticlewascreatedandenrichedsolelyby tial to identify techniques, tools, and environmental factors task force members through a process of ongoing literature thatcontributedto,ordetractedfrom,thesuccessofimple- searches,independentcontributionsandreviews,andgroup menting the intervention [47]. Nutrient intake, although interactionsforconsensus. important, does not capture the complexity of behavioural changes that people make to implement the dietary advice ConflictofInterests they received. Details are critical so that programmes can be expanded and adapted when warranted. For the field to The authors declare that there is no conflict of interests re- advance,wemustknowwhatstudyparticipantswereasked gardingthepublicationofthispaper. todoandwhattheyactuallydidandwemustmovebeyond “intention to treat” analyses. Assessment of dietary and Acknowledgments physical activity behaviour and behaviour changes requires evaluation tools that are validated, reliable, and easy to use FinancialsupportwasprovidedbyAbbottNutritionInterna- in various clinical practice settings [48]. The tools should tional.Othersupportmayhavebeenprovidedtotaskforce beadaptedtotheculturalspecificitiesoftheclientsandthe membersasfollows.Jean-Franc¸oisYalehasreceivedfinancial Canadian guidelines. An inventory of validated tools, their support for advisory boards, lectures, and research from selectionaccordingtoaccessibilityandappropriateness,their Sanofi,EliLilly,NovoNordisk,Merck,Bristol-MyersSquibb, adaptationtogeographicandethnoculturalspecificities,and Astra Zeneca, Boehringer Ingelheim, Janssen, Medtronic, their modification to improve clarity, simplicity, and user- Abbott,Takeda,andGlaxoSmithKline.ThomasPPRansom friendliness remain to be achieved before validation of the has received financial support for advisory boards, lectures tDNA is undertaken in a clinical setting. The tDNA and its andresearchfromMerck&Co.,Novartis,BoehringerIngel- toolscanonlybeofusewhenpatientsadoptandadhereto heim, Bristal-Myers Squibb, AstraZeneca, Eli Lilly, Glaxo- therecommendations.Thisisoptimizedifthephysiciansand SmithKline, Novo Nordisk and Sanofi-Aventis. Jean-Pierre theirpatientsbuy-inontheimpactofhealthybehaviouron Despre´sdeclaresassociationswiththefollowingcompanies: diabetesmanagementandpointstotheimportanceoftheir Abbott, AstraZeneca, GlaxoSmithKline, Merck, Novartis, involvementateachstepofthetDNA.Figure3summarizes PfizerCanada,Sanofi,Theratechnologies,andTorrentPhar- what is to be accomplished when primary caretakers adopt maceuticals.CyrilKendallhasreceivedresearchgrants,travel theCanadiantDNAanditstoolsinaclinicalpractice;atits funding,consultantfees,andhonoraria,orhasservedonthe core,wepromotetoalwaysaimatmakingtherelationshipto scientificadvisoryboardforAbbottLaboratories,Advanced foodandphysicalactivityfunandpleasurable. FoodMaterialsNetwork,AgrifoodandAgricultureCanada (AAFC), Almond Board of California, American Peanut 5.Conclusions Council, American Pistachio Growers, Barilla, California StrawberryCommission,CalorieControlCouncil,Canadian Adapting the global tDNA template to a Canadian society InstitutesofHealthResearch(CIHR),CanolaCouncilofCa- led to the recognition that primary care practitioners need nada,TheCocaColaCompany(investigatorinitiated,unre- toparticipateasactiveandkeypromotersofhealthylifestyle stricted), Danone, General Mills, Hain Celestial, Interna- behaviour with other members of the health professional tionalTreeNutCouncil,Kellogg,Kraft,LoblawBrandsLtd, team. Their involvement entails the development of sim- Nutrition Foundation of Italy, Oldways Preservation Trust, ple, quick, and effective methods to assess nutritional and Orafti, Paramount Farms, Peanut Institute, Pepsi-Co, Pulse physical activity behaviours that put patients at risk and Canada,SaskatchewanPulseGrowers,Solae,Sun-Maid,Tate 10 InternationalJournalofEndocrinology & Lyle, and Unilever. David Jenkins has served on the Sci- [2] J.-P. Despres, A. Nadeau, A. Tremblay et al., “Role of deep entificAdvisoryBoardofSanitariumCompany,Agriculture abdominalfatintheassociationbetweenregionaladiposetissue andAgrifoodCanada(AAFC),CanadianAgriculturePolicy distributioinandglucosetoleranceinobesewomen,”Diabetes, Institute(CAPI),LoblawSupermarket,HerbalLifeInterna- vol.38,no.3,pp.304–309,1989. tional, Nutritional Fundamental for Health, Pacific Health [3] P.S.Yusuf,S.Hawken,S.Oˆunpuuetal.,“Effectofpotentially Laboratories, Metagenics, Bayer Consumer Care, Orafti, modifiable risk factors associated with myocardial infarction in52countries(theINTERHEARTstudy):case-controlstudy,” Dean Foods, Kellogg’s, Quaker Oats, Procter & Gamble, TheLancet,vol.364,no.9438,pp.937–952,2004. Coca-Cola, NuVal Griffin Hospital, Abbott, Pulse Canada, [4] Committee.CDACPGE.CanadianDiabetesAssociation,“2008 SaskatchewanPulseGrowers,andCanolaCouncilofCanada; clinicalpracticeguidelinesforthepreventionandmanagement received honoraria for scientific advice from Sanitarium ofdiabetesinCanada:self-managementeducation,”Canadian Company,Orafti,theAlmondBoardofCalifornia,theAmer- JournalofDiabetes,vol.32,supplement1,2008. icanPeanutCouncil,InternationalTreeNutCouncilNutri- [5] J.I.Mechanick,A.E.Marchetti,C.Apovianetal.,“Diabetes- tion Research and Education Foundation and the Peanut specific nutrition algorithm: a transcultural program to opti- Institute,HerbalLifeInternational,PacificHealthLaborato- mizediabetesandprediabetescare,”CurrentDiabetesReports, ries,NutritionalFundamentalforHealth,Barilla,Metagenics, vol.12,no.2,pp.180–194,2012. Bayer Consumer Care, Unilever Canada and Netherlands, [6] G.Mingrone,S.Panunzi,A.deGaetanoetal.,“Bariatricsurgery Solae, Oldways, Kellogg’s, Quaker Oats, Procter & Gamble, versusconventionalmedicaltherapyfortype2diabetes,”The Coca-Cola,NuValGriffinHospital,Abbott,CanolaCouncil NewEnglandJournalofMedicine,vol.366,no.17,pp.1577–1585, ofCanada,DeanFoods,CaliforniaStrawberryCommission, 2012. HainCelestial,Pepsi,andAlproFoundation;hasbeenonthe [7] CommitteeCDACPGE,“Nutritiontherapy,”CanadianJournal speakerspanelfortheAlmondBoardofCalifornia;received ofDiabetes,vol.32,supplement1,pp.S40–S45,2008. researchgrantsfromSaskatchewanPulseGrowers,theAgri- [8] R. C. Colley, D. Garriguet, I. Janssen, C. L. Craig, J. Clarke, cultural Bioproducts Innovation Program (ABIP) through and M. S. Tremblay, “Physical activity of canadian adults: the Pulse Research Network (PURENet), Advanced Food accelerometer results from the 2007 to 2009 canadian health Materials Network (AFMNet), Loblaw, Unilever, Barilla, measuressurvey,”HealthReports,vol.22,no.1,pp.7–14,2011. AlmondBoardofCalifornia,Coca-Cola,Solae,HaineCeles- [9] S.I.MianandP.M.Brauer,“DietaryeducationtoolsforSouth tial, Sanitarium Company, Orafti, International Tree Nut Asianswithdiabetes,”CanadianJournalofDieteticPracticeand Research,vol.70,no.1,pp.28–35,2009. CouncilNutritionResearchandEducationFoundationand the Peanut Institute, the Canola and Flax Councils of Ca- [10] D.J.Jenkins,T.M.Wolever,R.H.Tayloretal.,“Glycemicindex offoods:aphysiologicalbasisforcarbohydrateexchange,”The nada, Calorie Control Council, Canadian Institutes of AmericanJournalofClinicalNutrition,vol.34,no.3,pp.362– Health Research, Canada Foundation for Innovation, and 366,1981. the Ontario Research Fund; and received travel support to [11] F.S.Atkinson,K.Foster-Powell,andJ.C.Brand-Miller,“Inter- meetingsfromtheSolae,SanitariumCompany,Orafti,AFM- national tables of glycemic index and glycemic load values: Net, Coca-Cola, The Canola and Flax Councils of Canada, 2008,”DiabetesCare,vol.31,no.12,pp.2281–2283,2008. OldwaysPreservationTrust,Kellogg’s,QuakerOats,Griffin [12] J. Brand-Miller, S. Hayne, P. Petocz, and S. Colagiuri, “Low- Hospital, Abbott Laboratories, Dean Foods, the California glycemic index diets inthemanagement ofdiabetes: ameta- StrawberryCommission,AmericanPeanutCouncil,Herbal analysisofrandomizedcontrolledtrials,”DiabetesCare,vol.26, Life International, Nutritional Fundamental for Health, no.8,pp.2261–2267,2003. Metagenics, Bayer Consumer Care, AAFC, CAPI, Pepsi, [13] A.M.Opperman,C.S.Venter,W.Oosthuizen,R.L.Thompson, Almond Board of California, Unilever, Alpro Foundation, and H. H. Vorster, “Meta-analysis of the health effects of International Tree Nut Council, Barilla, Pulse Canada, and usingtheglycaemicindexinmeal-planning,”BritishJournalof the Saskatchewan Pulse Growers. Dr Jenkins’ wife is a Di- Nutrition,vol.92,no.3,pp.367–381,2004. rector of Glyceamic Index Laboratories, Toronto, Ontario, [14] D.E.ThomasandE.J.Elliott,“Theuseoflow-glycaemicindex Canada.AlbertMarchettihasreceivedfinancialsupportfor dietsindiabetescontrol,”BritishJournalofNutrition,vol.104, research and the development of educational materials in no.6,pp.797–802,2010. diabetes from Eli Lilly, Takeda, GlaxoSmithKline, Bristol- [15] T.M.S.Wolever,A.L.Gibbs,C.Mehlingetal.,“TheCanadian Myers Squibb, and Abbott Nutrition International. Osama TrialofCarbohydratesinDiabetes(CCD),a1-ycontrolledtrial HamdyhasreceivedfinancialsupportasaConsultantfrom oflow-glycemic-indexdietarycarbohydrateintype2diabetes: noeffectonglycatedhemoglobinbutreductioninC-reactive AbbottNutritionandasaSpeakerfromAmylin/EliLillyand protein,”AmericanJournalofClinicalNutrition,vol.87,no.1, AbbottNutrition.JefferyIMechanickhasreceivedhonoraria pp.114–125,2008. forlecturesandprogramdevelopmentfromAbbottNutrition [16] D.J.A.Jenkins,C.W.C.Kendall,G.McKeown-Eyssenetal., International. “Effectofalow-glycemicindexorahigh-cerealfiberdieton type 2 diabetes: a randomized trial,” Journal of the American MedicalAssociation,vol.300,no.23,pp.2742–2753,2008. References [17] D. J. Jenkins, C. W. Kendall, L. S. Augustin et al., “Effect of legumesaspartofalowglycemicindexdietonglycemiccontrol [1] R.A.DeFronzo,R.C.Bonadonna,andE.Ferrannini,“Patho- and cardiovascular risk factors in type 2 diabetes mellitus: a genesisofNIDDM:abalancedoverview,”DiabetesCare,vol.15, randomizedcontrolledtrial,”ArchivesofInternalMedicine,vol. no.3,pp.318–368,1992. 22,pp.1–8,2012.

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Academic Editor: Annabel E. Barber . The resultant objective of tDNA Canada .. at http://www.diabetes.ca/documents/about-diabetes/DASH Diet Summary.pdf on 11, 01, 2012 emphasizing a single food or set of foods (e.g., only low . and Agrifood Canada (AAFC), Canadian Agriculture Policy.
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