The Pennsylvania State University The Graduate School College of Health and Human Development RELATING IRON STATUS AND AEROBIC FITNESS TO COGNITIVE PERFORMANCE IN YOUNG ADULT FEMALES A Dissertation in Nutritional Sciences by Samuel P. Scott 2015 Samuel P. Scott Submitted in Partial Fulfillment of the Requirements for the Degree of DOCTOR OF PHILOSOPHY August 2015 The dissertation of Samuel P. Scott was reviewed and approved* by the following: Laura E. Murray-Kolb Assistant Professor of Nutritional Sciences, The Pennsylvania State University Dissertation Advisor Chair of Committee Jere D. Haas The Nancy Schlegel Meinig Professor Emeritus of Maternal and Child Nutrition, Cornell University Special Member A. Catharine Ross Professor and Occupant of Dorothy Foehr Huck Chair in Nutritional Sciences, The Pennsylvania State University Rick O. Gilmore Associate Professor of Psychology, The Pennsylvania State University Shannon L. Kelleher Associate Professor, Departments of Cell and Molecular Physiology, Pharmacology, and Surgery, Penn State Hershey College of Medicine; Department of Nutritional Sciences, The Pennsylvania State University Gordon L. Jensen Professor and Head of Nutritional Sciences, The Pennsylvania State University *Signatures are on file in the Graduate School iii ABSTRACT Iron deficiency (ID) is the most prevalent single micronutrient deficiency worldwide, with women of reproductive age (WRA) being disproportionately affected due to menstrual iron losses. Previous research has demonstrated a critical role of iron in early-life brain development and function but few studies have examined this relation in WRA, despite continued reliance on neural processes shown to be impacted by iron supply such as dopaminergic signaling. Even less evidence exists regarding whether cognitive alterations manifest during mild ID without anemia. Similarly, though a strong link between exercise and brain health has been shown, little work has documented how physical fitness in WRA relates to cognition, a troubling fact given that 40-50% of WRA in the United States are physically inactive. We sought to explore interrelations between iron status, physical fitness, cognition, and academic performance in WRA within a university setting, where optimal cognitive functioning has direct implications for current livelihood and future wellbeing. This observational study involved 127 generally healthy, non-anemic females aged 18-35 years (average 22 years). Each woman underwent a blood draw to assess iron status, a maximal exercise test to assess cardiorespiratory fitness, and five computerized cognitive tests of executive function—Attentional Network Task, Berg’s Card Sorting Task, Go/No-Go, Sternberg Memory Search, and Tower of London—using the Psychology Experiment Building Language platform. The sample was selected for low ferritin levels, with 40% having Ft ≤ 12 µg/L. Fitness was generally high, with an average peak VO of 44.5 ml/min/kg, corresponding to the American 2 College of Sports Medicine’s 80th-85th percentile for females aged 20-29 years in the United States. After controlling for a set of potential covariates, results suggested that executive function remains largely intact in mild ID, with one exception being planning ability as measured iv using the Tower of London task. Positive associations were found between fitness and performance measures on four of the five cognitive tasks, suggesting that fitness widely benefits executive ability. No added cognitive benefit of concurrent high iron status and high physical fitness was found. However, grade point average (GPA) was positively associated with both iron status and fitness such that a group with concurrent ID and lower fitness had the lowest GPA, whereas a group with concurrent iron sufficiency and higher fitness had the highest GPA. Furthermore, better academic performance was found in women with higher scores on a latent factor representing high-level executive processes. In conclusion, this study has expanded the knowledge base in two underexplored areas with public health relevance: how both mild ID and physical fitness impact cognition in healthy young adult females. Our findings support earlier work showing that most cognitive components remain intact during early ID, but that certain aspects may be negatively impacted. Additionally, the current study extends previous research by showing that cardiorespiratory fitness in WRA is related to multiple executive tasks known to recruit fronto-parietal circuits. We are the first to demonstrate that iron status in WRA is related to academic performance, and this observation alone deserves further consideration given the number of ID individuals worldwide. v TABLE OF CONTENTS LIST OF FIGURES ................................................................................................................. viii LIST OF TABLES ................................................................................................................... ix ACKNOWLEDGEMENTS ..................................................................................................... xii Chapter 1 Introduction ............................................................................................................ 1 Chapter 2 Literature Review ................................................................................................... 4 Iron status and the brain ................................................................................................... 4 Magnitude of the problem- iron deficiency .............................................................. 4 Iron deficiency in women of reproductive age ......................................................... 5 Brief overview of intestinal iron absorption............................................................. 6 Regulation of iron homeostasis ................................................................................ 7 Dietary constituents and the brain ............................................................................ 10 Brain iron uptake and regulation .............................................................................. 10 The functional roles of brain iron ............................................................................. 11 Iron, brain, and behavior in women of reproductive age ......................................... 15 Fitness and the brain ........................................................................................................ 26 Magnitude of the problem- overweight and lack of physical activity ...................... 26 Holistic perspective of mental and physical health .................................................. 27 Neuroplasticity and neurotrophins: mechanisms underlying exercise-induced cognitive benefits ............................................................................................. 27 Beyond the neurotrophins: evidence of relations between exercise, fitness, brain and behavior ..................................................................................................... 30 General considerations and implications of fitness/brain research .......................... 32 Chapter 3 Methods .................................................................................................................. 34 General Study Design ...................................................................................................... 34 Recruitment and screening ............................................................................................... 35 Blood draw and iron status assessment ............................................................................ 39 Cognitive Assessment ...................................................................................................... 41 Questionnaires .......................................................................................................... 41 Computerized cognitive tests ................................................................................... 41 Physical testing ................................................................................................................ 53 Data Processing and Statistical Methods ......................................................................... 55 Criteria for group classification ................................................................................ 55 Data processing, transformation, and outlier removal.............................................. 57 Assessment of covariates ......................................................................................... 58 Task-specific data processing notes ......................................................................... 59 Model fitting ............................................................................................................. 62 Factor Analysis ......................................................................................................... 63 vi Chapter 4 Sample summary characteristics and covariate identification ................................ 65 Introduction .............................................................................................................. 65 Results ...................................................................................................................... 65 Chapter 5 Relations between iron status and cognitive performance ..................................... 78 Introduction ...................................................................................................................... 78 Results .............................................................................................................................. 79 Group summary characteristics ................................................................................ 79 Attentional Network Task ........................................................................................ 82 Berg’s Card Sorting Task ......................................................................................... 87 Go/No-Go Task ........................................................................................................ 92 Sternberg Memory Search Task ............................................................................... 96 Tower of London Task ............................................................................................. 107 Overall summary of findings .................................................................................... 115 Discussion ........................................................................................................................ 117 Chapter 6 Relations between fitness and cognitive performance ........................................... 126 Introduction ...................................................................................................................... 126 Results .............................................................................................................................. 126 Group summary characteristics ................................................................................ 126 Attentional Network Task ........................................................................................ 130 Berg’s Card Sorting Task ......................................................................................... 136 Go/No-Go Task ........................................................................................................ 138 Sternberg Memory Search Task ............................................................................... 140 Tower of London Task ............................................................................................. 148 Overall summary of findings .................................................................................... 151 Discussion ........................................................................................................................ 152 Chapter 7 Combined effects of iron status and aerobic fitness on cognitive performance ..... 158 Introduction ...................................................................................................................... 158 Results .............................................................................................................................. 158 Group summary characteristics ................................................................................ 158 Attentional Network Task ........................................................................................ 162 Berg’s Card Sorting Task ......................................................................................... 165 Go/No-Go Task ........................................................................................................ 165 Sternberg Memory Search Task ............................................................................... 165 Tower of London Task ............................................................................................. 166 Overall summary of findings .................................................................................... 171 Discussion ........................................................................................................................ 172 Chapter 8 Relating iron status, fitness, and cognitive performance to academic success ....... 174 Introduction ...................................................................................................................... 174 Results .............................................................................................................................. 174 vii Relating iron status and fitness to academic success................................................ 175 Relating academic success to cognitive performance .............................................. 176 Mediation Analysis .................................................................................................. 180 Overall summary of findings .................................................................................... 183 Discussion ........................................................................................................................ 184 Chapter 9 Factor analysis ........................................................................................................ 188 Introduction ...................................................................................................................... 188 Results .............................................................................................................................. 188 Factor loadings ......................................................................................................... 188 Interpretation of factor structure............................................................................... 189 Covariate assessment................................................................................................ 190 Regression of iron and fitness variables on factor scores......................................... 190 Overall summary of findings .................................................................................... 191 Discussion ........................................................................................................................ 192 Chapter 10 Overall conclusions and future directions ............................................................ 200 Appendix A Recruitment and screening materials ................................................................. 205 Study flyer ................................................................................................................ 205 Online Screening form ............................................................................................. 206 Appendix B Questionnaires .................................................................................................... 208 Work Drive Scale for Students ................................................................................. 208 Written Study Questionnaire .................................................................................... 210 Physical activity habits and menstrual cycle questions ............................................ 211 Appendix C Cognitive Testing Forms .................................................................................... 213 Cognitive testing checklist ....................................................................................... 213 Cognitive pre-test instructions ................................................................................. 214 Appendix D Physical Testing Materials ................................................................................. 215 Maximal Exercise Testing Form .............................................................................. 215 Pre-maximal exercise testing questions ................................................................... 217 References ................................................................................................................................ 218 viii LIST OF FIGURES Figure 1-1: Conceptual framework relating iron status and fitness to executive function and academic success ....................................................................................................... 3 Figure 3-1: Screening and recruitment flow diagram .............................................................. 38 Figure 3-2: VO testing protocol .............................................................................................. 53 2 Figure 3-3: Rating of Perceived Exertion Scale ....................................................................... 54 Figure 5-1: Iron status and ANT performance ........................................................................ 86 Figure 5-2: BCST accuracy by TfR groups ............................................................................. 91 Figure 5-3: Iron status and GNG performance. ...................................................................... 95 Figure 5-4: SMS performance by iron status groups. ............................................................ 103 Figure 5-5: TOL performance by iron status groups .............................................................. 112 Figure 6-1: ANT performance by fitness groups ..................................................................... 133 Figure 6-2: SMS performance by fitness groups ..................................................................... 145 Figure 6-3: Average number of TOL excess moves made by fitness group and difficulty level; *, overall (across difficulty) group difference, p < 0.05 ......................................... 151 Figure 7-1: ANT performance by combined iron and fitness groups ..................................... 164 Figure 8-1: GPA iron and fitness group comparisons .............................................................. 177 Figure 8-2: Regression of GPA with (a) ferritin, (b) estimated body iron, (c) peak VO 2 and (d) body mass index .................................................................................................. 178 Figure 8-3: Regression of GPA on each of the cognitive outcomes ........................................ 179 Figure 8-4: General scheme of mediation analysis .................................................................. 180 Figure 9-1: Factor structure and factor loadings ...................................................................... 196 Figure 9-2: Association between grade point average and factor scores ................................. 199 ix LIST OF TABLES Table 2-1: Studies examining relations between iron status and cognition in women of reproductive age; study design and characteristics .......................................................... 21 Table 2-2: Studies examining relations between iron status and cognition in women of reproductive age; cognitive tests and findings ................................................................. 23 Table 3-1: Cognitive testing chains ......................................................................................... 44 Table 3-2: Attentional Network Task outcomes ...................................................................... 46 Table 3-3: Berg’s Card Sorting Task outcomes ....................................................................... 47 Table 3-4: Go/No-Go task outcomes ....................................................................................... 49 Table 3-5: Sternberg Memory Search task outcomes .............................................................. 50 Table 3-6: Tower of London Task outcomes ........................................................................... 51 Table 3-7: Computerized cognitive task screenshots, duration, and behavioral correlates ..... 52 Table 3-8: Iron status and fitness group classification ............................................................. 57 Table 3-9: Tower of London excess moves categories ............................................................ 60 Table 3-10: Tower of London difficulty ranking scheme ........................................................ 61 Table 4-1: Overall sample characteristics, demographics and blood measures (n = 127) ....... 67 Table 4-2: Overall sample characteristics, physical assessment measures (n = 120) .............. 68 Table 4-3: Overall sample characteristics, self-reported questionnaire measures (n = 127) ... 70 Table 4-4: Overall sample performance, cognitive measures (n = 127) .................................. 72 Table 4-5: Covariates of cognitive measures ........................................................................... 76 Table 4-6: Covariates for group comparisons .......................................................................... 77 Table 5-1: Characteristics by iron status (n = 127), demographic and physiological measures ........................................................................................................................... 80 Table 5-2: Characteristics by iron status groups (n = 127), questionnaire measures ............... 81 Table 5-3a: Summary of findings relating iron status to ANT performance, dichotomous predictors .......................................................................................................................... 84 x Table 5-3b: Summary of findings relating iron status to ANT performance, continuous predictors .......................................................................................................................... 85 Table 5-4a: Summary of findings relating iron status to BCST performance, dichotomous predictors .......................................................................................................................... 89 Table 5-4b: Summary of findings relating iron status to BCST performance, continuous predictors .......................................................................................................................... 90 Table 5-5a: Summary of findings relating iron status to GNG performance, dichotomous predictors .......................................................................................................................... 93 Table 5-5b: Summary of findings relating iron status to GNG performance, continuous predictors .......................................................................................................................... 94 Table 5-6: Summary of findings relating iron status to SMS performance, dichotomous predictors .......................................................................................................................... 100 Table 5-7a: Summary of findings relating iron status to SMS performance (at set-size 8), continuous predictors ....................................................................................................... 101 Table 5-7b: Summary of findings relating iron status to SMS performance (change from set-size 3 to 8), continuous predictors .............................................................................. 102 Table 5-8: Summary of findings relating iron status to TOL performance, dichotomous predictors .......................................................................................................................... 109 Table 5-9a: Summary of findings relating iron status to TOL performance (overall), continuous predictors ....................................................................................................... 110 Table 5-9b: Summary of findings relating iron status to TOL performance (change from lower to high difficulty), continuous predictors ............................................................... 111 Table 6-1: Fitness group characteristics using VO classification ........................................... 128 2 Table 6-2: Fitness group characteristics using BMI classification .......................................... 129 Table 6-3: Summary of findings relating fitness to ANT performance ................................... 132 Table 6-4: Summary of findings relating fitness to BCST performance ................................. 137 Table 6-5: Summary of findings relating fitness to GNG performance ................................... 139 Table 6-6: Fitness group comparisons for SMS performance ................................................. 143 Table 6-7: Relations between continuous fitness measures and SMS performance ................ 144 Table 6-8: Fitness group comparisons for TOL performance .................................................. 149
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