Rejection Reset: A Strategic Program For Restoring Social Confidence ...

155 Pages·2015·0.71 MB·English

by  Scott Allan

Rejection
Reset
Restore Social Confidence, Reshape Your Inferior
Mindset, and Thrive In a Shame-Free Lifestyle

2nd Edition Revised and Updated

By Scott Allan
Copyright © 2017 by Scott Allan
Rejection Reset: Restore Social Confidence, Reshape Your Inferior
Mindset, and Thrive in a Shame-Free Lifestyle / Scott Allan. —2nd ed.
All rights reserved. No part of this publication may be reproduced, distributed or
transmitted in any form or by any means, including photocopying, recording, or
other electronic or mechanical methods, without the prior written permission of
the publisher, except in the case of brief quotations embodied in critical reviews
and certain other noncommercial uses permitted by copyright law.
Although the author and publisher have made every effort to ensure that the
information in this book was correct at press time, the author and publisher do
not assume and hereby disclaim any liability to any party for any loss, damage,
or disruption caused by errors or omissions, whether such errors or omissions
result from negligence, accident, or any other cause.
Adherence to all applicable laws and regulations, including international,
federal, state and local governing professional licensing, business practices,
advertising, and all other aspects of doing business in the US, Canada or any
other jurisdiction is the sole responsibility of the reader and consumer.

Neither the author nor the publisher assumes any responsibility or liability
whatsoever on behalf of the consumer or reader of this material. Any perceived
slight of any individual or organization is purely unintentional.
Disclaimer
This book “Rejection Reset” is meant to help you on your journey to self-love,
personal development and to discover the greatest human being that who has
ever lived: You.

This book deals with a lot of sensitive issues that people struggle with, and they
often need more help than a book can offer. This book does not replace real
therapy. This book is only for informational and educational purposes and
should not be considered therapy or any form of advanced treatment.

The author is not able to respond to specific questions or comments about
personal situations, appropriate diagnosis or treatment, or otherwise provide any
clinical opinions. If you think you need immediate assistance, call your local
emergency number or the mental health crisis hotline listed in your local phone
book’s government pages.

The resources in this book are provided for informational purposes only, and
should not be used to replace the specialized training and professional judgment
of a health care or mental health care professional.

Neither the author nor the publisher can be held responsible for the use of the
information provided within this book. Please always consult a trained
professional before making any decision regarding treatment of yourself or
others.
Contents
Your Free Bonus Gifts
Introduction: The Pains of Rejection
Chapter 1: Gearing Up For Full Engagement
Chapter 2: Rejection Truths and Disengaging Critical Negativity
Chapter 3: The Hypersensitive Rejectionist and Rejection Expectation
Chapter 4: Making Predictable Choices
Chapter 5: Shifting Negative Beliefs
Chapter 6: The Cycle of Rejection
Chapter 7: The Breakthrough Cycle
Chapter 8: The Social Trigger Response
Chapter 9: Confronting Pain Points
Chapter 10: Escape Tactics and Coping Mechanisms
Chapter 11: Guilt-Free Responsibility
Chapter 12: Break-Free Strategies for Living Rejection Free
Chapter 13: Building Social Confidence and Better Relationships
Chapter 14: Twelve Habits to Reset Your Day
Conclusion: Preparing for Your Journey
About Scott Allan
More Books by Scott Allan
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Confidence Coaching Program with Scott Allan
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Dedication
For all the brave men and women who struggle with rejection and
refuse to be defeated. You are showing the rest of us that our dreams
matter. Keep pushing forward.
“One of life's fundamental truths states, 'Ask and you shall
receive.' As kids we get used to asking for things, but
somehow we lose this ability in adulthood. We come up with
all sorts of excuses and reasons to avoid any possibility of
criticism or rejection.”
— Jack Canfield
Introduction:
The Pains of Rejection
Have you ever been in a social situation where you felt fearful and too
intimidated to speak? Do you believe you have nothing to contribute to a
conversation so you keep quiet most of the time? Do you feel rejected around
people and feel that nobody sees the “real” you? Are you afraid to express your
ideas openly because you might get a verbal put-down?
If this sounds like a familiar story, you are not alone. The fear of rejection is a
dilemma that affects everyone to varying degrees: at home, at work, and in
society we are continuously at war with criticism, judgment, opinions, and our
desire to be accepted.