Qigong Meridian Self Massage: Complete Program for Improved Health, Pain Annihilation, and Swift Healing

125 Pages·2014·2.48 MB·English

by  Sifu William

Qigong Meridian Self-Massage

Complete Pressure Points and Meridian Treatment Program for Improved
Health, Pain Annihilation, and Swift Healing By
Sifu William Lee
Author of Amazon Bestsellers

5-Minute Chi Boost
Healing Chi Meditation
Total Chi Fitness
T.A.E. Total Attack Elimination
T.A.E. 2 – Mind & Body Weapons
5 Minute Stress Management
Chi Healing Powers Book Set
Total Self Defense Book Set
Acknowledgments

To all my students and friends. You are all selflessly helping me.
Special thanks to those who asked, insisted, and assisted me in turning the
seminars into this practical form.

All Rights Reserved 2014 @Sifu William Lee
Table of Contents:

Introduction
1. Do I Need this Book?

2. Why (exactly) Qigong Meridian Massage?
Qi
Qigong
Qigong Meridian Massage

3. Both: Attitude & Technique

4. ‘Safe’ Shortcut to Complete Knowledge

5. The Basics of Qigong Massage
How to Prepare
Perfect Mindset
Space
Qi Breathing

6. Introduction to Qigong Self-Massage Method
Theory
Locating the Pressure Points

7. Qigong Self-Massage Techniques
1. Head and Face
2. Eyes
3. Face
4. Ears
5. Chest
6. Abdomen
7. Neck
8. Lower Back
9. Upper Limbs
10. Lower Limbs

8. Quick Qi Accumulation Technique
9. Qigong Self-Massage in Everyday Life
The Biggest Trap
10. Recommended Timeline
Learning Phase
Practitioners Phase
Focusing on Specific Health Problems

Conclusion

A Note About The Author
Next Steps
Check Out My Other Books
Introduction

Meridian massage is gaining in popularity, just like various forms of
therapeutic healing or care about the subtle body, aura, or energy channels.
Many modern forms of treatments can trace their origins to Asian traditional
medicinal practices. However, most of the current approaches are just too
demanding in time, money, or both. On the other hand, many react against such
approaches with “this is not exactly what I was searching for,” especially in the
areas of massage and hydro massage. Any limited approaches to these topics are
not only a source of frustration, a waste of time and energy, but can also be risky
or damaging to an individual’s health and wellness. I hope you are asking
yourself, “what is different about this short book?” I hope you will allow me to
assist you, right here at the start of this book. You can read below and decide if
this guide is for you or not. How? Here is what I mean.

All of the points below refer to basic parameters, and are important for
both swift understanding and maximization of the full benefits of this Self-
Massage book. Also, these points are directly related to the essence of this book;
if you do not agree with the presented statements, you can safely conclude that
this book is NOT for you. Nevertheless, if you do agree or at least find them
relevant to your understanding and expectations, you can be sure that this
practical guide will benefit you.

Please do not skip these few lines:

1. To enjoy good health, we do not need to be only healthy on the
'outside' – being healthy 'inside' the body is so much more important.
2. The causes of pain and sickness are impossible to heal using external
and chemical approaches.
3. In order to heal and stay healthy long-term, we have to successfully
deal with the root of the pain or disease. Dealing with the side effect
of a problem will not give us the desired result.
4. Simple is good. If a person can't understand and apply something in a
short time, that practice has too much ego involved and is weak.

I could go on, but I believe that you have already made up your mind. If
not, then you probably need to continue reading.

Nevertheless, if these statements describe you:

Disagree with the above statements
Searching solely for physical massage techniques
Interested to learn about theory and detailed, dry explanations
Not ready to invest 20 to 30 minutes into learning this simple method
Not ready to test this approach and feel its power
.... then we can safely conclude that this book isn’t for you.

So, if you have decided to give this book a chance, I can promise you that
this short and practical guide will open up a new dimension of getting to a
painless and healthy life to loaded with energy and enthusiasm! For myself or
any of the thousands of people that practice what I teach in my books, vibrant
health is not a theory and fast healing is not something that is hard, expensive,
or complicated to achieve.
1. Do I Need This Book?
Qigong Meridian Self-Massage is certainly not the sole solution for all
possible health disorders and pain in the lives of modern men and women. Yet, it
has been used for many centuries and has its strong position on the list of natural
but potent healing practices.

If you are looking for a solid answer to the question, “what exactly can I
get from this book”, I need to be straight with you: I cannot answer this for you.
I really can’t.

I only can tell you what you will surely receive from this practical guide
about the ancient art of Qigong massage to and what you surely can’t. Sound
fair?

FROM THIS BOOK YOU WILL RECEIVE:
Practical, complete, and easy-to-understand guidelines in the form of
text, images, and video that you get as a part of this guide
Comprehensive knowledge that will empower you to successfully
perform Qigong Meridian Self-Massage on your own body
Direct experience of Qigong meridian massage potency
Complete guidelines that will teach you to successfully apply
Qigong Meridian massage on others
Ancient, original, and genuine knowledge that hasn’t changed its
effectiveness for several thousand years

FROM THIS BOOK, YOU WON’T RECEIVE:
Long, complex or theoretical approaches
Any type of mystification or manipulation, including the popular
esoteric “what is unclear must be better” approach
Certificate or diploma