Pure Dhamma (cid:36)(cid:3)(cid:52)(cid:88)(cid:72)(cid:86)(cid:87)(cid:3)(cid:87)(cid:82)(cid:3)(cid:53)(cid:72)(cid:70)(cid:82)(cid:89)(cid:72)(cid:85)(cid:3)(cid:37)(cid:88)(cid:71)(cid:71)(cid:75)(cid:68)(cid:10)(cid:86)(cid:3)(cid:55)(cid:85)(cid:88)(cid:72)(cid:3)(cid:55)(cid:72)(cid:68)(cid:70)(cid:75)(cid:76)(cid:81)(cid:74)(cid:86) (cid:67)(cid:90) (cid:45)(cid:66)(cid:77)(cid:1)(cid:34)(cid:15)(cid:1)(cid:49)(cid:74)(cid:79)(cid:79)(cid:66)(cid:69)(cid:86)(cid:88)(cid:66)(cid:72)(cid:70)(cid:1) Website : http(cid:86)://puredhamma.net (cid:38)(cid:82)(cid:80)(cid:83)(cid:76)(cid:79)(cid:72)(cid:71)(cid:3)(cid:69)(cid:92)(cid:3)(cid:54)(cid:72)(cid:81)(cid:74)(cid:3)(cid:46)(cid:76)(cid:68)(cid:87)(cid:3)(cid:49)(cid:74)(cid:3) (cid:82)(cid:81)(cid:3)January(cid:3)02(cid:15)(cid:3)(cid:21)(cid:19)(cid:20)8 Contents I Table of Contents Part I Home 1 Part II Buddha Dhamma 4 1 User’s Guide to Pure Dhamma Website ............................................................................................................... 5 2 What is Buddha Dhamma? .................................................................................................................................. 10 3 Foundation of Dhamma ....................................................................................................................................... 13 4 The Importance of Purifying the Mind .............................................................................................................. 15 5 The Grand Unified Theory of Dhamma ............................................................................................................. 18 The Grand Unified Theory of Dhamma – Introduction ......................................................................................................................... 18 Our Two Worlds : Material and Mental .................................................................................................................................................. 22 31 Realms Associated with the Earth ....................................................................................................................................................... 26 Gandhabba – Only in Human and Animal Realms ................................................................................................................................ 29 Body Types in 31 Realms – Importance of Manomaya Kaya ................................................................................................................ 34 Gandhabba Sensing the World – With and Without a Physical Body ................................................................................................. 37 Nibbāna in the Big Picture ......................................................................................................................................................................... 41 6 Buddha Dhamma: Non-Perceivability and Self-Consistency ........................................................................... 45 7 Sansaric Time Scale .............................................................................................................................................. 49 8 Evidence for Rebirth ............................................................................................................................................ 51 9 Power of the Human Mind .................................................................................................................................. 55 Power of the Human Mind – Introduction ............................................................................................................................................... 55 Difference Between Jhana and Stages of Nibbana .................................................................................................................................. 57 Power of the Human Mind – Anariya or Mundane Jhanas ................................................................................................................... 60 Power of the Human Mind – Ariya Jhanas ............................................................................................................................................. 63 Are There Procedures for Attaining Magga Phala, Jhana and Abhinna? ........................................................................................... 66 10 Transfer of Merits (Pattidana) – How Does it Happen? ................................................................................... 70 11 First Noble Truth is Suffering? Myths about Suffering ................................................................................... 73 12 Vinaya – The Nature Likes to be in Equillibrium ............................................................................................. 76 Part III Key Dhamma Concepts 79 1 San ......................................................................................................................................................................... 81 What is “San”? Meaning of Sansara (or Samsara) ................................................................................................................................. 81 Sankhāra, Kamma, Kamma Beeja, Kamma Vipaka .............................................................................................................................. 83 Sankhara – Life is a Bundle of Sankhāra ................................................................................................................................................. 88 Difference Between Dhamma and Sankhāra ........................................................................................................................................... 90 Sankhāra and Kammā, Viññāna and Kamma Beeja .............................................................................................................................. 94 2 Nibbāna ................................................................................................................................................................. 98 How to Taste Nibbāna ................................................................................................................................................................................ 98 Niramisa Sukha ......................................................................................................................................................................................... 100 Nibbāna – Is it Difficult to Understand? ................................................................................................................................................ 101 The Four Stages in Attaining Nibbāna ................................................................................................................................................... 104 What Are Rupa? (Relation to Nibbāna) ................................................................................................................................................. 108 Does the First Noble Truth Describe only Suffering? ........................................................................................................................... 109 Nirödha and Vaya – Two Different Concepts ....................................................................................................................................... 112 Nibbāna “Exists”, but Not in This World .............................................................................................................................................. 114 3 Anicca, Dukkha, Anatta ..................................................................................................................................... 118 Anicca, Dukkha, Anatta – Wrong Interpretations ................................................................................................................................ 118 Anicca – True Meaning ............................................................................................................................................................................ 123 Anicca – Inability to Maintain Anything.......................................................................................................................................... 123 Anicca – Repeated Arising/Destruction ........................................................................................................................................... 126 Anicca – Worthlessness of Worldly Things ..................................................................................................................................... 128 Anatta and Dukkha – True Meanings .................................................................................................................................................... 131 Anatta – the Opposite of Which Atta? ................................................................................................................................................... 134 Dasa Akusala and Anatta – The Critical Link ...................................................................................................................................... 138 © 2017 Lal A. Pinnaduwage I II Pure Dhamma: A Quest to Recover Buddha's True Teachings How to Cultivate the Anicca Saññā ........................................................................................................................................................ 140 How to Cultivate the Anicca Saññā – II ................................................................................................................................................. 143 Anicca, Dukkha, Anatta – According to Some Key Suttas ................................................................................................................... 146 If Everything is Anicca Should We Just give up Everything? ............................................................................................................. 150 Why are Tilakkhana not Included in 37 Factors of Enlightenment? .................................................................................................. 151 Two Versions of 37 Factors of Enlightenment ....................................................................................................................................... 154 The Incessant Distress (“Peleema”) – Key to Dukkha Sacca ............................................................................................................... 157 4 Gathi, Bhava, and Jati ....................................................................................................................................... 161 Nama Gotta, Bhava, Kamma Beeja, and Mano Thalaya (Mind Plane) .............................................................................................. 161 Gathi and Bhava – Many Varieties ......................................................................................................................................................... 164 Gathi to Bhava to Jathi – Ours to Control ............................................................................................................................................. 168 Memory, Brain, Mind, Nama Loka, Kamma Bhava, Kamma Vipaka ............................................................................................... 171 Bhava and Jati – States of Existence and Births Therein ..................................................................................................................... 173 5 Sorting out Some Key Pali Terms (Tanha, Lobha, Dosa, Moha, etc) ............................................................ 177 Kama Tanha, Bhava Tanha, Vibhava Tanha ........................................................................................................................................ 177 Tanha – How We Attach Via Greed, Hate, and Ignorance .................................................................................................................. 178 Lobha, Raga and Kamaccanda, Kamaraga ........................................................................................................................................... 181 Lobha, Dosa, Moha Versus Raga, Patigha, Avijjā ................................................................................................................................ 182 What is Avijjā (Ignorance)? .................................................................................................................................................................... 184 Indriya and Ayatana – Big Difference .................................................................................................................................................... 186 Hetu-Phala, Paccuppanna, and Paticca Samuppāda ............................................................................................................................ 189 Ditthi (Wrong Views), Sammā Ditthi (Good/Correct Views) .............................................................................................................. 191 Correct Meaning of Vacī Sankhāra ........................................................................................................................................................ 192 6 The Five Aggregates (Pancakkhandha) ............................................................................................................ 196 Five Aggregates – Introduction ............................................................................................................................................................... 196 Sanna (Perception) .................................................................................................................................................................................... 197 Vedana (Feelings) ...................................................................................................................................................................................... 198 Vedana (Feelings) Arise in Two Ways .................................................................................................................................................... 199 Viññāṇa (Consciousness) ......................................................................................................................................................................... 202 Rupa (Material Form) .............................................................................................................................................................................. 204 Pancakkhandha or Five Aggregates – A Misinterpreted Concept ...................................................................................................... 206 Pancaupadanakkhandha – It is All Mental ........................................................................................................................................... 211 Part IV Living Dhamma 215 1 Living Dhamma – Overview .............................................................................................................................. 217 Living Dhamma – Introduction ............................................................................................................................................................... 217 Peace of Mind to Nibbāna – The Key Step ............................................................................................................................................. 220 Starting on the Path Even without Belief in Rebirth ............................................................................................................................ 223 2 Dhamma with Less Pāli ...................................................................................................................................... 225 Root of All Suffering – Ten Immoral Actions ........................................................................................................................................ 225 3 Living Dhamma – Fundamentals ...................................................................................................................... 227 What Are Kilesa (Mental Impurities)? – Connection to Cetasika ....................................................................................................... 227 Suffering in This Life – Role of Mental Impurities ............................................................................................................................... 231 Satipattana Sutta – Relevance to Suffering in This Life ....................................................................................................................... 231 How Are Gathi and Kilesa Incorporated into Thoughts? .................................................................................................................... 232 Noble Eightfold Path – Role of Sobhana Cetasika ................................................................................................................................ 233 Getting to Samadhi ................................................................................................................................................................................... 236 Sexual Orientation – Effects of Kamma and Gathi (Sankhāra) .......................................................................................................... 237 4 Mundane Sammā Samadhi ................................................................................................................................ 241 Micca Ditthi – Connection to Hethu Phala (Cause and Effect) ........................................................................................................... 241 Suffering in This Life and Paticca Samuppāda ..................................................................................................................................... 242 Suffering in This Life and Paticca Samuppāda II ................................................................................................................................. 242 5 Transition to Noble Eightfold Path ................................................................................................................... 244 Sīla, Samādhi, Paññā to Paññā, Sīla, Samādhi ...................................................................................................................................... 244 Samādhi, Jhāna (Dhyāna), Magga Phala ............................................................................................................................................... 248 Samādhi, Jhāna, Magga Phala – Introduction .................................................................................................................................. 249 Ascendance to Nibbana via Jhāna (Dhyāna) .................................................................................................................................... 250 Mundane versus Supramundane Jhāna............................................................................................................................................. 255 6 Mental Body – Gandhabba ................................................................................................................................ 261 Our Mental Body – Gandhabba .............................................................................................................................................................. 261 © 2017 Lal A. Pinnaduwage II Contents III Gandhabba State – Evidence from Tipitaka .......................................................................................................................................... 265 Antarabhava and Gandhabba ................................................................................................................................................................. 269 Mental Body (Gandhabba) – Personal Accounts .................................................................................................................................. 273 Abnormal Births Due to Gandhabba Transformations ....................................................................................................................... 275 Satara Āhāra for Mental Body or Gandhabba ..................................................................................................................................... 278 Micca Ditthi, Gandhabba, and Sotapanna Stage .................................................................................................................................. 281 Working of kammā – Critical Role of Conditions ................................................................................................................................. 284 7 Nāma & Rūpa to Nāmarūpa ............................................................................................................................. 288 Mental Aggregates .................................................................................................................................................................................... 288 What is Sañña (Perception)?............................................................................................................................................................. 288 Sañña – What It Really Means................................................................................................................................................... 289 Future Suffering – Why It Arises............................................................................................................................................... 291 Diṭṭhi, Sañña, and Sankhāra – How They Relate....................................................................................................................... 294 What Is Vedanā (Feelings)?.............................................................................................................................................................. 298 Vedanā – What It Really Means ................................................................................................................................................ 298 Sankhāra – What It Really Means .................................................................................................................................................... 301 Rupa Aggregate ........................................................................................................................................................................................ 304 What are rūpa? – Dhammā are rūpa too!.......................................................................................................................................... 304 Bhūta and Yathābhūta – What Do They Really Mean ..................................................................................................................... 308 Viññāṇa Aggregate ................................................................................................................................................................................... 312 Viññāṇa – What It Really Means...................................................................................................................................................... 312 Kamma Viññāṇa – Link Between Mind and Matter......................................................................................................................... 315 Nāmarūpa Formation ............................................................................................................................................................................... 318 Kamma Viññāṇa and Nāmarūpa Paricceda Ñāṇa............................................................................................................................. 318 Part V Dhamma and Science 322 1 Dhamma and Science – Introduction ............................................................................................................... 323 2 Good Explanations – Key to Weeding Out Bad Versions of Dhamma .......................................................... 327 Consciousness and the Brain ................................................................................................................................................................... 328 Matter Creates Mind or Mind Creates Matter? ................................................................................................................................... 328 3 Consciousness – A Dhamma Perspective .......................................................................................................... 329 Consciousness Dependence on Number of Dimensions ........................................................................................................................ 329 Six Kinds of Consciousness in Our 3-D World ...................................................................................................................................... 330 Expanding “Consciousness” by Using Technology ............................................................................................................................... 332 Expanding “Consciousness” by Purifying the Mind ............................................................................................................................. 333 What is Mind? How do we Experience the Outside World? ............................................................................................................... 336 4 Consistencies with Science ................................................................................................................................. 340 Second Law of Thermodynamics is Part of Anicca! ............................................................................................................................. 340 Quantum Entanglement – We Are All Connected ................................................................................................................................ 341 Infinity – How Big Is It? ........................................................................................................................................................................... 344 Gödel’s Incompleteness Theorem ........................................................................................................................................................... 345 Truine Brain: How the Mind Rewires the Brain via Meditation/Habits ............................................................................................ 347 How Habits are Formed and Broken – A Scientific View .................................................................................................................... 350 5 Inconsistencies with Science .............................................................................................................................. 354 Part VI Three Levels of Practice 355 1 Moral Living and Fundamentals ...................................................................................................................... 358 The Basics .................................................................................................................................................................................................. 359 The Pale Blue Dot……..................................................................................................................................................................... 359 The Law of Attraction, Habits, Character (Gathi), and Cravings (Asavas) ..................................................................................... 360 Habits, Goals, and Character (Gathi)................................................................................................................................................ 362 Wrong Views (Micca Ditthi) – A Simpler Analysis......................................................................................................................... 364 Four Noble Truths: Recipe for Problem Solving.............................................................................................................................. 367 First Noble Truth – A Simple Explanation of One Aspect............................................................................................................... 371 Difference between a Wish and a Determination (Paramita) ........................................................................................................... 373 Calming the Mind ..................................................................................................................................................................................... 374 Key to Calming the Mind – The Five Hindrances............................................................................................................................ 374 Solution to a Wandering Mind – Abandon Everything?.................................................................................................................. 376 Right Speech – How to Avoid Accumulating Kamma..................................................................................................................... 378 Three Kinds of Happiness – What is Niramisa Sukha?.................................................................................................................... 379 © 2017 Lal A. Pinnaduwage III IV Pure Dhamma: A Quest to Recover Buddha's True Teachings Learning Buddha Dhamma Leads to Niramisa Sukha...................................................................................................................... 380 Need to Experience Suffering in Order to Understand it? ............................................................................................................... 383 Does Impermanence Lead to Suffering? .......................................................................................................................................... 385 Buddha Dhamma and Buddhism ............................................................................................................................................................ 387 What is Unique in Buddha Dhamma? .............................................................................................................................................. 387 A Buddhist or a Bhauddhaya? .......................................................................................................................................................... 389 Where to Start on the Path? .............................................................................................................................................................. 390 What Reincarnates? – Concept of a Lifestream ............................................................................................................................... 392 Recent Evidence for Unbroken Memory Records (HSAM) ............................................................................................................ 395 Buddhism without Rebirth and Nibbana? ........................................................................................................................................ 397 Dhamma Concepts .................................................................................................................................................................................... 401 Ten Immoral Actions (Dasa Akusala) .............................................................................................................................................. 401 Ten Moral Actions (Dasa Kusala) and Ten Meritorious Actions (Punna Kriya)............................................................................. 405 The Five Precepts – What the Buddha Meant by Them................................................................................................................... 407 What is Kamma? – Is Everything Determined by Kamma?............................................................................................................. 410 How to Evaluate Weights of Different Kamma................................................................................................................................ 413 The Four Bases of Mental Power (Satara Iddhipada)....................................................................................................................... 415 Why is it Necessary to Learn Key Pāli Words?................................................................................................................................ 416 Buddha Dhamma and Morality .............................................................................................................................................................. 419 Origin of Morality (and Immorality) in Buddhism........................................................................................................................... 419 What does Buddha Dhamma (Buddhism) say about Birth Control? ............................................................................................... 420 Is Eating Meat an Akusala Kamma (Immoral Deed)?...................................................................................................................... 422 Do Things Just Happen? – The Hidden Causes ............................................................................................................................... 426 2 Working Towards Good Rebirths .................................................................................................................... 429 Sansaric Habits, Character (Gathi), and Cravings (Asava) ................................................................................................................. 429 Vagaries of Life and the Way to Seek “Good Rebirths” ...................................................................................................................... 431 How to Avoid Birth in the Apayas .......................................................................................................................................................... 432 How the Buddha Described the Chance of Rebirth in the Human Realm ......................................................................................... 433 Nakhasikha Sutta............................................................................................................................................................................... 436 Kanakacchapa-sutta .......................................................................................................................................................................... 438 Tiṇsamatta Sutta - About Thirty Monks ........................................................................................................................................... 442 Kamma, Debt, and Meditation ................................................................................................................................................................ 443 How do we Decide which View is Wrong View (Ditthi)? ..................................................................................................................... 445 Three Kinds of Ditthi, Eightfold Paths, and Samadhi .......................................................................................................................... 448 Implications of the Rebirth Process in Daily Life and in Society ........................................................................................................ 450 What Does Buddha Dhamma Say about Creator, Satan, Angels, and Demons? .............................................................................. 452 Patisandhi Citta – How the Next Life is Determined According to Gathi .......................................................................................... 454 3 Seeking Nibbāna ................................................................................................................................................. 456 Gathi (Gati), Anusaya, and Āsava .......................................................................................................................................................... 456 The Way to Nibbāna – Removal of Asavas ............................................................................................................................................ 459 The Cooling Down Process (Nibbāna) – How the Root Causes are Removed ................................................................................... 461 Why is Correct Interpretation of Anicca, Dukkha, Anattā so Important? ........................................................................................ 464 How to Cultivate the Noble Eightfold Path starting with Anicca, Dukkha, Anatta .......................................................................... 466 Difference Between Giving Up Valuables and Losing Interest in Worthless ..................................................................................... 469 Root Cause of Anicca – Five Stages of a Sankata .................................................................................................................................. 472 4 Sotāpanna Stage of Nibbāna ............................................................................................................................. 475 The Sotāpanna Stage ................................................................................................................................................................................ 475 Why a Sotāpanna is Better off than any King, Emperor, or a Billionaire ......................................................................................... 478 Myths about the Sotāpanna Stage ........................................................................................................................................................... 482 Sotāpanna Magga Anugami and a Sotāpanna ...................................................................................................................................... 485 Four Conditions for Attaining Sotāpanna Magga/Phala ..................................................................................................................... 488 How Does One Know whether the Sotāpanna Stage is Reached? ....................................................................................................... 492 Assāda, Ādīnava, Nissarana .................................................................................................................................................................... 497 Assāda, Ādīnava, Nissarana – Introduction...................................................................................................................................... 497 How Perceived Pleasures (Assāda) lead to Dukkha......................................................................................................................... 501 Kāma Guna, Kāma, Kāma Rāga, Kāmaccanda ................................................................................................................................ 504 Vedana (Feelings) Arise in Two Ways............................................................................................................................................. 508 Feelings: Sukha, Dukha, Somanassa, and Domanassa..................................................................................................................... 511 What is “Kāma”? It is not Just Sex................................................................................................................................................... 514 Kāma Āsvada Start with Phassa Paccaya Vedana or Samphassa Ja Vedana................................................................................... 518 Sakkaya Ditthi is Personality (Me) View? ............................................................................................................................................. 521 Akusala Citta – How a Sotāpanna Avoids Apayagami Citta ............................................................................................................... 525 © 2017 Lal A. Pinnaduwage IV Contents V What is the only Akusala Removed by a Sotāpanna? ........................................................................................................................... 527 Udayavaya Ñāṇa ....................................................................................................................................................................................... 531 Udayavaya Ñāṇa – Introduction ....................................................................................................................................................... 531 Nibbatti Lakkhana in Udayavaya Ñāṇa............................................................................................................................................ 535 Āhāra (Food) in Udayavaya Ñāṇa .................................................................................................................................................... 538 Udayavaya Ñāṇa – Importance of the Cittaja Kaya ......................................................................................................................... 541 Part VII Tables and Summaries 545 1 Pāli Glossary ....................................................................................................................................................... 546 2 Pāli Glossary – (A-K) ......................................................................................................................................... 553 3 Pāli Glossary – (L-Z) .......................................................................................................................................... 562 4 List of “San” Words and Other Pāli Roots ...................................................................................................... 574 5 The 89 (121) Types of Citta ............................................................................................................................... 578 6 Cetasika (Mental Factors) ................................................................................................................................. 581 7 Rupa (Material Form) – Table .......................................................................................................................... 583 8 Rupa – Generation Mechanisms ....................................................................................................................... 585 9 Rupa Kalapas (Grouping of Matter) ................................................................................................................ 587 10 Akusala Citta and Akusala Vipaka Citta ......................................................................................................... 590 11 37 Factors of Enlightenment .............................................................................................................................. 592 12 Conditions for the Four Stages of Nibbāna ...................................................................................................... 594 13 Ultimate Realities – Table .................................................................................................................................. 596 14 Citta Vithi – Processing of Sense Inputs ........................................................................................................... 598 15 31 Realms of Existence ....................................................................................................................................... 602 Part VIII Paticca Samuppāda 605 1 Paticca Samuppāda – “Pati+ichcha”+”Sama+uppäda” ................................................................................. 606 2 Paticca Samuppāda – Overview ........................................................................................................................ 609 3 How Are Paticca Samuppāda Cycles Initiated? .............................................................................................. 611 4 Paticca Samuppāda in Plain English ................................................................................................................ 614 Introduction – What is Suffering? .......................................................................................................................................................... 614 Introduction 2 – The Three Characteristics of Nature ......................................................................................................................... 617 Avijja paccaya Sankhara ......................................................................................................................................................................... 620 Sankhara paccaya Vinnana – 1 ............................................................................................................................................................... 622 Sankhara paccaya Vinnana – 2 ............................................................................................................................................................... 625 Vinnana paccaya Namarupa ................................................................................................................................................................... 626 Namarupa paccaya Salayatana ............................................................................................................................................................... 628 Difference between Phassa and Samphassa ........................................................................................................................................... 630 Phassa paccaya Vedana….to Bhava ....................................................................................................................................................... 632 Bhava paccaya Jati….Jara, Marana,… ................................................................................................................................................. 635 5 Paticca Samuppāda Cycles ................................................................................................................................ 640 Avyākata Paticca Samuppāda for Vipāka Viññāna ............................................................................................................................. 640 Akusala-Mūla Paticca Samuppāda ......................................................................................................................................................... 644 Kusala-Mūla Paticca Samuppāda ........................................................................................................................................................... 647 Akusala-Mūla Pavutti (or Pravurthi) Paticca Samuppāda .................................................................................................................. 649 6 Pattana Dhamma ................................................................................................................................................ 652 Pattana Dhamma – Connection to Cause and Effect (Hethu Phala) ................................................................................................... 652 What Does “Paccaya” Mean in Paticca Samuppāda? .......................................................................................................................... 655 Annantara and Samanantara Paccaya ................................................................................................................................................... 657 Asevana and Annamanna Paccaya ......................................................................................................................................................... 658 Part IX Comments/Reviews 662 1 Discussion of Comments .................................................................................................................................... 663 What is Intention in Kamma? ................................................................................................................................................................. 663 Would Nibbana be Possible if Impermanence is the Cause of Suffering? .......................................................................................... 666 © 2017 Lal A. Pinnaduwage V VI Pure Dhamma: A Quest to Recover Buddha's True Teachings Logical Proof that Impermanence is Incorrect Translation of Anicca ............................................................................................... 668 “Self” and “no-self”: A Simple Analysis ................................................................................................................................................ 671 Craving for Pornography – How to Reduce the Tendency .................................................................................................................. 675 2 Book Reviews ...................................................................................................................................................... 679 “Why Does the World Exist?” by Jim Holt ........................................................................................................................................... 679 “Waking Up” by Sam Harris .................................................................................................................................................................. 681 “The Language of God” by Francis Collins ........................................................................................................................................... 684 “Spark” by John Ratey ............................................................................................................................................................................ 686 Part X Dhamma and Philosophy 687 1 Dhamma and Philosophy – Introduction ......................................................................................................... 688 2 Philosophy of the Mind ...................................................................................................................................... 690 3 Is Buddha Dhamma (Buddhism) a Religion? .................................................................................................. 693 4 The Infinity Problem in Buddhism ................................................................................................................... 697 Part XI Bhāvanā (Meditation) 700 1 Possible Outcomes of Meditation – Samadhi, Jhana, Magga Phala .............................................................. 702 2 Getting to Samadhi via Formal Mediation Sessions ........................................................................................ 704 3 Are you not getting expected results from meditation? .................................................................................. 708 4 1. Introduction to Buddhist Meditation ............................................................................................................ 713 5 2. The Basics in Meditation ................................................................................................................................ 717 6 3. The Second Level – Key to Purify the Mind ................................................................................................ 720 7 4. What do all these Different Meditation Techniques Mean? ....................................................................... 723 8 5. Ariya Metta Bhavana (Loving Kindness Meditation) ................................................................................. 726 9 6. Ānāpānasati Bhāvanā (Introduction) ........................................................................................................... 729 Arittha Sutta - To Arittha (On Mindfulness of Breathing) .................................................................................................................. 730 10 7. What is Ānāpāna? .......................................................................................................................................... 733 Ānāpānassatisutta (Majjhima Nikāya 118) .......................................................................................................................................... 735 11 Is Ānāpānasati Breath Meditation? .................................................................................................................. 740 12 8. The Basic Formal Ānāpānasati Meditation ................................................................................................. 744 13 Possible Effects in Meditation – Kundalini Awakening .................................................................................. 747 14 9. Key to Ānāpānasati – How to Change Habits and Character (Gathi) ...................................................... 751 Introduction to Character or Personality (Gathi) ................................................................................................................................. 751 A Broad View of the “Person” Trying to be a “Better Person” .......................................................................................................... 752 How Character (Gathi) Leads to Bhava and Jathi ............................................................................................................................... 754 15 10. Attaining the Sotapanna Stage via Removing Ditthasava ........................................................................ 757 16 11. Magga Phala via Cultivation of Saptha Bojjanga ..................................................................................... 761 17 12. Key Factors to be Considered when “Meditating” for the Sotapanna Stage .......................................... 765 18 13. Kammattana (Recitations) for the Sotapanna Stage ................................................................................. 769 19 Dasa Samyōjana – Bonds in Rebirth Process .................................................................................................. 773 20 New Approach to Meditation ............................................................................................................................ 778 21 Myths about Meditation .................................................................................................................................... 779 22 A Simple Way to Enhance Merits (Kusala) and Avoid Demerits (Akusala) ................................................. 782 23 Is Suffering the Same as the First Noble Truth on Suffering? ....................................................................... 785 24 What is Samadhi? – Three Kinds of Mindfulness ........................................................................................... 788 25 Panca Indriya and Panca Bala – Five Faculties and Five Powers ................................................................. 790 26 How to Attain Samadhi via “Vipassana Pubbanga Samatha” Bhavana ....................................................... 793 Part XII Abhidhamma 795 1 Abhidhamma – Introduction ............................................................................................................................. 796 © 2017 Lal A. Pinnaduwage VI Contents VII 2 Mind and Consciousness .................................................................................................................................... 799 What is Consciousness? ............................................................................................................................................................................ 799 1. Thoughts (Citta), Consciousness (Viññāṇa), and Mind (Hadaya Vatthu) – Introduction ........................................................... 800 2. Viññāṇa (Consciousness) can be of Many Different Types and Forms .......................................................................................... 803 3. Viññāṇa is not a Thought and What is the Subconscious? .............................................................................................................. 805 3 Citta and Cetasika .............................................................................................................................................. 808 Citta and Cetasika – How Vinnana (Consciousness) Arises ................................................................................................................ 808 What is a Thought? .................................................................................................................................................................................. 810 What is in a Thought? Why Gathi are so Important? .......................................................................................................................... 813 Cetasika – Connection to Gathi ............................................................................................................................................................... 817 Javana of a Citta – The Root of Mental Power ..................................................................................................................................... 820 4 Gandhabba (Manomaya Kaya) ......................................................................................................................... 824 Gandhabba (Manomaya Kaya) – Introduction ..................................................................................................................................... 824 Does any Object (Rupa) Last only 17 Thought Moments? .................................................................................................................. 827 Hidden World of the Gandhabba: Netherworld (Paralowa) ............................................................................................................... 831 Ghost in the Machine – Synonym for the Manomaya Kaya? .............................................................................................................. 834 Manomaya Kaya (Gandhabba) and the Physical Body ........................................................................................................................ 837 Brain – Interface between Mind and Body ............................................................................................................................................ 841 Manomaya Kaya and Out-of-Body Experience (OBE) ........................................................................................................................ 845 Cuti-Patisandhi – An Abhidhamma Description ................................................................................................................................... 847 5 Why Do People Enjoy Immoral Deeds? – Ditthi Is Key ................................................................................. 850 6 Key to Sotāpanna Stage – Ditthi and Vicikicca ............................................................................................... 854 7 The Origin of Matter – Suddhashtaka ............................................................................................................. 858 8 What are Dhamma? – A Deeper Analysis ........................................................................................................ 863 24 conditional relations Paccaya ............................................................................................................................................................. 867 9 Pabhassara Citta, Radiant Mind, and Bhavanga ............................................................................................ 871 Part XIII Historical Background 875 1 Historical Background – Introduction ............................................................................................................. 876 2 Methods of Delivery of Dhamma by the Buddha ............................................................................................ 877 3 Misconceptions on the Topics the Buddha “Refused to Answer” .................................................................. 878 4 Misinterpretations of Buddha Dhamma ........................................................................................................... 880 5 Preservation of the Dhamma ............................................................................................................................. 882 6 Historical Timeline of Edward Conze ............................................................................................................... 886 7 Why is it Critical to Find the Pure Buddha Dhamma? ................................................................................... 889 8 Key Problems with Mahayana Teachings ........................................................................................................ 891 9 Saddharma Pundarika Sutra (Lotus Sutra) – A Focused Analysis ............................................................... 894 10 What is Sunyata or Sunnata (Emptiness)? ...................................................................................................... 897 11 Incorrect Theravada Interpretations – Historical Timeline ........................................................................... 899 12 Buddhaghosa and Visuddhimagga – Historical Background ......................................................................... 903 13 Buddhaghosa’s Visuddhimagga – A Focused Analysis ................................................................................... 908 14 Background on the Current Revival of Buddha Dhamma ............................................................................. 912 15 Misintepretation of Anicca and Anatta by Early European Scholars ........................................................... 915 16 Tipitaka Commentaries – Helpful or Misleading? .......................................................................................... 920 Part XIV Buddhist Chanting 925 1 Buddhist Chanting – Introduction .................................................................................................................... 926 2 Namaskaraya – Homage to the Buddha ........................................................................................................... 927 3 Supreme Qualities of Buddha, Dhamma, Sangha ........................................................................................... 929 4 The Five Precepts – Panca Sila .......................................................................................................................... 933 5 Sutta Chanting (with Pali Text) ........................................................................................................................ 934 © 2017 Lal A. Pinnaduwage VII VIII Pure Dhamma: A Quest to Recover Buddha's True Teachings 6 Sadhu – Symbolizes Purified Hadaya Vatthu (Mind) ..................................................................................... 935 Part XV Dhammapada 937 1 Sabba Papassa Akaranan…. ............................................................................................................................. 938 2 Appamadö Amata Padam…. ............................................................................................................................. 939 3 Najajja Vasalo Hoti…… .................................................................................................................................... 941 4 Arogya Parama Labha.. ..................................................................................................................................... 942 5 Anicca vata Sankhara… .................................................................................................................................... 944 6 Attā Hi Attano Nātho ......................................................................................................................................... 946 Part XVI Sutta Interpretations 947 1 Sutta – Introduction ........................................................................................................................................... 948 2 Pāli Dictionaries – Are They Reliable? ............................................................................................................. 951 3 Nikaya in the Sutta Pitaka ................................................................................................................................. 954 4 Sutta Learning Sequence for the Present Day ................................................................................................. 956 5 Maha Satipaṭṭhāna Sutta ................................................................................................................................... 959 Satipaṭṭhāna Sutta – Structure ................................................................................................................................................................ 959 Satipaṭṭhāna – Introduction .................................................................................................................................................................... 962 Kayanupassana – Section on Postures (Iriyapathapabba) ................................................................................................................... 964 Kayanupassana – The Section on Habits (Sampajanapabba) ............................................................................................................. 966 Prerequisites for the Satipaṭṭhāna Bhāvanā .......................................................................................................................................... 967 What is “Kaya” in Kayanupassana? ...................................................................................................................................................... 969 6 Mahā Chattarisaka Sutta (Discourse on the Great Forty) ............................................................................. 973 Mahācattārīsaka Sutta ............................................................................................................................................................................. 976 7 Dhammacakkappavattana Sutta ....................................................................................................................... 983 Dhammacakkappavattana Sutta – Introduction ................................................................................................................................... 983 Dhammacakkappavattana Sutta Text................................................................................................................................................ 985 Majjima Patipada – Way to Relinquish Attachments to this World .................................................................................................. 991 Tiparivattaya and Twelve Types of Nana (Knowledge) ....................................................................................................................... 994 Relinquishing Defilements via Three Rounds and Four Stages ........................................................................................................... 996 Part XVII Myths or Realities? 1000 1 Animisa Locana Bodhi Poojawa – A Prelude to Acts of Gratitude ............................................................. 1001 2 Paramita and Niyata Vivarana – Myths or Realities? .................................................................................. 1004 3 Tisarana Vandana and Its Effects on One’s Gathi ........................................................................................ 1008 4 Does the Hell (Niraya) Exist? .......................................................................................................................... 1012 5 Can Buddhist Meditation be Dangerous? ...................................................................................................... 1016 Part XVIII Abhidhamma via Science 1020 1 Neuroscience says there is no Free Will? – That is a Misinterpretation! .................................................... 1021 2 The Double Slit Experiment – Correlation between Mind and Matter? ..................................................... 1024 3 Vision (Cakkhu Vinnana) is Not Just Seeing ................................................................................................. 1027 Part XIX References 1031 1 Parinibbāna of Waharaka Thero .................................................................................................................... 1032 2 Pure Dhamma – Sinhala Translation ............................................................................................................. 1035 3 Pure Dhamma – German Website .................................................................................................................. 1036 4 New / Revised Posts .......................................................................................................................................... 1037 Google Translations to Other Languages ............................................................................................................................................ 1039 Pure Dhamma Discussion Forum Guidelines ...................................................................................................................................... 1040 April – July 2017 ..................................................................................................................................................................................... 1041 January – March 2017 ........................................................................................................................................................................... 1042 © 2017 Lal A. Pinnaduwage VIII Contents IX Essays – 2016 ........................................................................................................................................................................................... 1043 January 2016 ................................................................................................................................................................................... 1043 February 2016 ................................................................................................................................................................................. 1043 March 2016 ..................................................................................................................................................................................... 1043 April 2016 ....................................................................................................................................................................................... 1044 May 2016 ........................................................................................................................................................................................ 1044 June 2016 ........................................................................................................................................................................................ 1044 July 2016 ......................................................................................................................................................................................... 1044 August 2016 .................................................................................................................................................................................... 1045 September 2016............................................................................................................................................................................... 1045 October 2016................................................................................................................................................................................... 1045 November 2016............................................................................................................................................................................... 1045 December 2016 ............................................................................................................................................................................... 1046 Essays – 2015 ........................................................................................................................................................................................... 1046 December 2015 ............................................................................................................................................................................... 1046 November 2015............................................................................................................................................................................... 1046 October 2015................................................................................................................................................................................... 1047 September 2015............................................................................................................................................................................... 1047 August 2015 .................................................................................................................................................................................... 1047 July 2015 ......................................................................................................................................................................................... 1048 June 2015 ........................................................................................................................................................................................ 1048 May 2015 ........................................................................................................................................................................................ 1048 April 2015 ....................................................................................................................................................................................... 1048 March 2015 ..................................................................................................................................................................................... 1048 February 2015 ................................................................................................................................................................................. 1049 January 2015 ................................................................................................................................................................................... 1049 Essays – 2014 ........................................................................................................................................................................................... 1050 December 2014 ............................................................................................................................................................................... 1050 November 2014............................................................................................................................................................................... 1050 October 2014................................................................................................................................................................................... 1051 September 2014............................................................................................................................................................................... 1051 August 2014 .................................................................................................................................................................................... 1052 July 2014 ......................................................................................................................................................................................... 1052 June 2014 ........................................................................................................................................................................................ 1053 Revised Posts April – July 2017 ............................................................................................................................................................ 1053 Revised Posts – January to March 2017 ............................................................................................................................................... 1054 Revised Posts – 2016 ............................................................................................................................................................................... 1054 January 2016 Revisions .................................................................................................................................................................. 1054 February 2016 Revisions ................................................................................................................................................................ 1054 March 2016 Revisions .................................................................................................................................................................... 1055 April 2016 Revisions ...................................................................................................................................................................... 1055 May 2016 Revisions ....................................................................................................................................................................... 1055 June 2016 Revisions ....................................................................................................................................................................... 1056 July 2016 Revisions ........................................................................................................................................................................ 1056 August 2016 Revisions ................................................................................................................................................................... 1056 September 2016 Revisions.............................................................................................................................................................. 1057 October 2016 Revisions.................................................................................................................................................................. 1057 November 2016 Revisions.............................................................................................................................................................. 1057 December 2016 Revisions .............................................................................................................................................................. 1057 Revised Posts – 2015 ............................................................................................................................................................................... 1058 December 2015 Revisions .............................................................................................................................................................. 1058 November 2015 Revisions.............................................................................................................................................................. 1059 October 2015 Revisions.................................................................................................................................................................. 1060 September 2015 Revisions.............................................................................................................................................................. 1060 August 2015 Revisions ................................................................................................................................................................... 1061 July 2015 Revisions ........................................................................................................................................................................ 1061 June 2015 Revisions ....................................................................................................................................................................... 1062 May 2015 Revisions ....................................................................................................................................................................... 1063 April 2015 Revisions ...................................................................................................................................................................... 1064 Revised Posts – 2014 ............................................................................................................................................................................... 1064 5 Buddha Dhamma – In a Chart ........................................................................................................................ 1066 6 Pure Dhamma Essays in Book Format ........................................................................................................... 1067 © 2017 Lal A. Pinnaduwage IX
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