Pure Dhamma (cid:36)(cid:3)(cid:52)(cid:88)(cid:72)(cid:86)(cid:87)(cid:3)(cid:87)(cid:82)(cid:3)(cid:53)(cid:72)(cid:70)(cid:82)(cid:89)(cid:72)(cid:85)(cid:3)(cid:37)(cid:88)(cid:71)(cid:71)(cid:75)(cid:68)(cid:10)(cid:86)(cid:3)(cid:55)(cid:85)(cid:88)(cid:72)(cid:3)(cid:55)(cid:72)(cid:68)(cid:70)(cid:75)(cid:76)(cid:81)(cid:74)(cid:86) (cid:67)(cid:90) (cid:45)(cid:66)(cid:77)(cid:1)(cid:34)(cid:15)(cid:1)(cid:49)(cid:74)(cid:79)(cid:79)(cid:66)(cid:69)(cid:86)(cid:88)(cid:66)(cid:72)(cid:70)(cid:1) Website : http(cid:86)://puredhamma.net (cid:38)(cid:82)(cid:80)(cid:83)(cid:76)(cid:79)(cid:72)(cid:71)(cid:3)(cid:69)(cid:92)(cid:3)(cid:54)(cid:72)(cid:81)(cid:74)(cid:3)(cid:46)(cid:76)(cid:68)(cid:87)(cid:3)(cid:49)(cid:74)(cid:3) (cid:82)(cid:81)(cid:3)(cid:54)(cid:72)(cid:83)(cid:87)(cid:72)(cid:80)(cid:69)(cid:72)(cid:85)(cid:3)18(cid:15)(cid:3)(cid:21)(cid:19)(cid:20)(cid:26) Contents I Table of Contents Part I Home 1 Part II Buddha Dhamma 4 1 User’s Guide to Pure Dhamma Website ............................................................................................................... 5 2 What is Buddha Dhamma? .................................................................................................................................... 9 3 Foundation of Dhamma ....................................................................................................................................... 12 4 The Importance of Purifying the Mind .............................................................................................................. 14 5 The Grand Unified Theory of Dhamma ............................................................................................................. 17 The Grand Unified Theory of Dhamma – Introduction ......................................................................................................................... 17 Our Two Worlds : Material and Mental .................................................................................................................................................. 21 31 Realms Associated with the Earth ....................................................................................................................................................... 25 Gandhabbaya – Only in Human and Animal Realms ............................................................................................................................ 28 Body Types in 31 Realms – Importance of Manomaya Kaya ................................................................................................................ 32 Gandhabbaya Sensing the World – With and Without a Physical Body ............................................................................................. 36 Nibbana in the Big Picture ......................................................................................................................................................................... 40 6 Buddha Dhamma: Non-Perceivability and Self-Consistency ........................................................................... 43 7 Sansaric Time Scale .............................................................................................................................................. 47 8 Evidence for Rebirth ............................................................................................................................................ 49 9 Power of the Human Mind .................................................................................................................................. 53 Power of the Human Mind – Introduction ............................................................................................................................................... 53 Difference Between Jhana and Stages of Nibbana .................................................................................................................................. 55 Power of the Human Mind – Anariya or Mundane Jhanas ................................................................................................................... 58 Power of the Human Mind – Ariya Jhanas ............................................................................................................................................. 61 Are There Procedures for Attaining Magga Phala, Jhana and Abhinna? ........................................................................................... 64 10 Transfer of Merits (Pattidana) – How Does it Happen? ................................................................................... 68 11 First Noble Truth is Suffering? Myths about Suffering ................................................................................... 71 12 Vinaya – The Nature Likes to be in Equillibrium ............................................................................................. 74 Part III Key Dhamma Concepts 77 1 San ......................................................................................................................................................................... 79 What is “San”? Meaning of Sansara (or Samsara) ................................................................................................................................. 79 Sankhara, Kamma, Kamma Beeja, Kamma Vipaka .............................................................................................................................. 81 Sankhara – Life is a Bundle of Sankhara ................................................................................................................................................. 86 Difference Between Dhamma and Sankhara ........................................................................................................................................... 88 Sankhara and Kamma, Viññana and Kamma Beeja .............................................................................................................................. 90 2 Nibbana ................................................................................................................................................................. 94 How to Taste Nibbana ................................................................................................................................................................................ 94 Niramisa Sukha ........................................................................................................................................................................................... 96 Nibbana – Is it Difficult to Understand? .................................................................................................................................................. 97 The Four Stages in Attaining Nibbana ................................................................................................................................................... 100 What Are Rupa? (Relation to Nibbana) ................................................................................................................................................. 104 Does the First Noble Truth Describe only Suffering? ........................................................................................................................... 105 Nirödha and Vaya – Two Different Concepts ....................................................................................................................................... 108 Nibbana “Exists”, but Not in This World .............................................................................................................................................. 110 3 Anicca, Dukkha, Anatta ..................................................................................................................................... 114 Anicca, Dukkha, Anatta – Wrong Interpretations ................................................................................................................................ 114 Anicca – True Meaning ............................................................................................................................................................................ 119 Anicca – Inability to Maintain Anything.......................................................................................................................................... 119 Anicca – Repeated Arising/Destruction ........................................................................................................................................... 121 Anicca – Worthlessness of Worldly Things ..................................................................................................................................... 123 Anatta and Dukkha – True Meanings .................................................................................................................................................... 126 Anatta – the Opposite of Which Atta? ................................................................................................................................................... 130 Dasa Akusala and Anatta – The Critical Link ...................................................................................................................................... 133 © 2017 Lal A. Pinnaduwage I II Pure Dhamma: A Quest to Recover Buddha's True Teachings How to Cultivate the Anicca Sanna ........................................................................................................................................................ 136 How to Cultivate the Anicca Sanna – II ................................................................................................................................................. 138 Anicca, Dukkha, Anatta – According to Some Key Suttas ................................................................................................................... 141 If Everything is Anicca Should We Just give up Everything? ............................................................................................................. 145 Why are Tilakkhana not Included in 37 Factors of Enlightenment? .................................................................................................. 146 Two Versions of 37 Factors of Enlightenment ....................................................................................................................................... 150 The Incessant Distress (“Peleema”) – Key to Dukkha Sacca ............................................................................................................... 153 4 Gathi, Bhava, and Jati ....................................................................................................................................... 156 Nama Gotta, Bhava, Kamma Beeja, and Mano Thalaya (Mind Plane) .............................................................................................. 156 Gathi and Bhava – Many Varieties ......................................................................................................................................................... 159 Gathi to Bhava to Jathi – Ours to Control ............................................................................................................................................. 163 Memory, Brain, Mind, Nama Loka, Kamma Bhava, Kamma Vipaka ............................................................................................... 166 Bhava and Jati – States of Existence and Births Therein ..................................................................................................................... 168 5 Sorting out Some Key Pali Terms (Tanha, Lobha, Dosa, Moha, etc) ............................................................ 172 Kama Tanha, Bhava Tanha, Vibhava Tanha ........................................................................................................................................ 172 Lobha, Raga and Kamachanda, Kamaraga .......................................................................................................................................... 173 Lobha, Dosa, Moha Versus Raga, Patigha, Avijja ................................................................................................................................ 175 What is Avijja (Ignorance)? .................................................................................................................................................................... 176 Indriya and Ayatana – Big Difference .................................................................................................................................................... 179 Hetu-Phala, Paccuppanna, and Paticca Samuppada ............................................................................................................................ 181 Ditthi (Wrong Views), Samma Ditthi (Good/Correct Views) .............................................................................................................. 183 Correct Meaning of Vaci Sankhara ........................................................................................................................................................ 185 6 The Five Aggregates (Pancakkhandha) ............................................................................................................ 189 Five Aggregates – Introduction ............................................................................................................................................................... 189 Sanna (Perception) .................................................................................................................................................................................... 190 Vedana (Feelings) ...................................................................................................................................................................................... 191 Vedana (Feelings) Arise in Two Ways .................................................................................................................................................... 192 Vinnana (Consciousness) ......................................................................................................................................................................... 195 Rupa (Material Form) .............................................................................................................................................................................. 197 Pancakkhandha or Five Aggregates – A Misinterpreted Concept ...................................................................................................... 199 Pancaupadanakkhandha – It is All Mental ........................................................................................................................................... 205 Part IV Living Dhamma 208 1 Living Dhamma – Overview .............................................................................................................................. 210 Living Dhamma – Introduction ............................................................................................................................................................... 210 Peace of Mind to Nibbana – The Key Step ............................................................................................................................................. 213 Starting on the Path Even without Belief in Rebirth ............................................................................................................................ 216 2 Living Dhamma – Fundamentals ...................................................................................................................... 218 What Are Kilesa (Mental Impurities)? – Connection to Cetasika ....................................................................................................... 218 Suffering in This Life – Role of Mental Impurities ............................................................................................................................... 221 Satipattana Sutta – Relevance to Suffering in This Life ....................................................................................................................... 222 How Are Gathi and Kilesa Incorporated into Thoughts? .................................................................................................................... 222 Noble Eightfold Path – Role of Sobhana Cetasika ................................................................................................................................ 224 Getting to Samadhi ................................................................................................................................................................................... 227 Sexual Orientation – Effects of Kamma and Gathi (Sankhara) .......................................................................................................... 228 3 Mundane Samma Samadhi ................................................................................................................................ 232 Micca Ditthi – Connection to Hethu Phala (Cause and Effect) ........................................................................................................... 232 Suffering in This Life and Paticca Samuppada ..................................................................................................................................... 233 Suffering in This Life and Paticca Samuppada II ................................................................................................................................. 233 4 Transition to Noble Eightfold Path ................................................................................................................... 235 Sila, Samadhi, Panna to Panna, Sila, Samadhi ...................................................................................................................................... 235 5 Mental Body – Gandhabba ................................................................................................................................ 240 Our Mental Body – Gandhabba .............................................................................................................................................................. 240 Gandhabba State – Evidence from Tipitaka .......................................................................................................................................... 244 Antarabhava and Gandhabba ................................................................................................................................................................. 248 Mental Body (Gandhabba) – Personal Accounts .................................................................................................................................. 251 Satara Ahara for Mental Body or Gandhabba ..................................................................................................................................... 254 Micca Ditthi, Gandhabba, and Sotapanna Stage .................................................................................................................................. 257 Working of kamma – Critical Role of Conditions ................................................................................................................................. 260 6 Nama & Rupa to Namarupa ............................................................................................................................. 264 © 2017 Lal A. Pinnaduwage II Contents III Mental Aggregates .................................................................................................................................................................................... 264 Sañña – What It Really Means.......................................................................................................................................................... 264 Future Suffering – Why It Arises ..................................................................................................................................................... 267 Ditthi, Sañña, and Sankhara – How They Relate ............................................................................................................................. 270 Vedana – What It Really Means ....................................................................................................................................................... 273 Sankhara – What It Really Means .................................................................................................................................................... 276 Rupa Aggregate ........................................................................................................................................................................................ 279 What are rupa? – Dhamma are rupa too!.......................................................................................................................................... 279 Viññana – What It Really Means ............................................................................................................................................................ 283 7 What is Sañña (Perception)? ............................................................................................................................. 287 Part V Dhamma and Science 288 1 Dhamma and Science – Introduction ............................................................................................................... 289 2 Good Explanations – Key to Weeding Out Bad Versions of Dhamma .......................................................... 293 Consciousness and the Brain ................................................................................................................................................................... 294 Matter Creates Mind or Mind Creates Matter? ................................................................................................................................... 294 3 Consciousness – A Dhamma Perspective .......................................................................................................... 295 Consciousness Dependence on Number of Dimensions ........................................................................................................................ 295 Six Kinds of Consciousness in Our 3-D World ...................................................................................................................................... 296 Expanding “Consciousness” by Using Technology ............................................................................................................................... 298 Expanding “Consciousness” by Purifying the Mind ............................................................................................................................. 299 What is Mind? How do we Experience the Outside World? ............................................................................................................... 302 4 Consistencies with Science ................................................................................................................................. 306 Second Law of Thermodynamics is Part of Anicca! ............................................................................................................................. 306 Quantum Entanglement – We Are All Connected ................................................................................................................................ 307 Infinity – How Big Is It? ........................................................................................................................................................................... 310 Gödel’s Incompleteness Theorem ........................................................................................................................................................... 311 Truine Brain: How the Mind Rewires the Brain via Meditation/Habits ............................................................................................ 313 How Habits are Formed and Broken – A Scientific View .................................................................................................................... 316 Part VI Historical Background 320 1 Historical Background – Introduction ............................................................................................................. 321 2 Methods of Delivery of Dhamma by the Buddha ............................................................................................ 322 3 Misconceptions on the Topics the Buddha “Refused to Answer” .................................................................. 323 4 Misinterpretations of Buddha Dhamma ........................................................................................................... 325 5 Preservation of the Dhamma ............................................................................................................................. 327 6 Historical Timeline of Edward Conze ............................................................................................................... 330 7 Why is it Critical to Find the Pure Buddha Dhamma? ................................................................................... 333 8 Key Problems with Mahayana Teachings ........................................................................................................ 335 9 Saddharma Pundarika Sutra (Lotus Sutra) – A Focused Analysis ............................................................... 338 10 What is Sunyata or Sunnata (Emptiness)? ...................................................................................................... 341 11 Incorrect Theravada Interpretations – Historical Timeline ........................................................................... 343 12 Buddhaghosa and Visuddhimagga – Historical Background ......................................................................... 347 13 Buddhaghosa’s Visuddhimagga – A Focused Analysis ................................................................................... 352 14 Background on the Current Revival of Buddha Dhamma ............................................................................. 356 15 Misintepretation of Anicca and Anatta by Early European Scholars ........................................................... 359 Part VII Three Levels of Practice 364 1 Moral Living and Fundamentals ...................................................................................................................... 366 The Basics .................................................................................................................................................................................................. 367 The Pale Blue Dot……..................................................................................................................................................................... 367 The Law of Attraction, Habits, Character (Gathi), and Cravings (Asavas) ..................................................................................... 368 Habits, Goals, and Character (Gathi)................................................................................................................................................ 370 Wrong Views (Micca Ditthi) – A Simpler Analysis......................................................................................................................... 372 © 2017 Lal A. Pinnaduwage III IV Pure Dhamma: A Quest to Recover Buddha's True Teachings Four Noble Truths: Recipe for Problem Solving.............................................................................................................................. 375 First Noble Truth – A Simple Explanation of One Aspect............................................................................................................... 378 Difference between a Wish and a Determination (Paramita) ........................................................................................................... 380 Calming the Mind ..................................................................................................................................................................................... 382 Key to Calming the Mind – The Five Hindrances............................................................................................................................ 382 Solution to a Wandering Mind – Abandon Everything?.................................................................................................................. 384 Right Speech – How to Avoid Accumulating Kamma..................................................................................................................... 386 Three Kinds of Happiness – What is Niramisa Sukha?.................................................................................................................... 387 Learning Buddha Dhamma Leads to Niramisa Sukha...................................................................................................................... 388 Need to Experience Suffering in Order to Understand it? ............................................................................................................... 391 Does Impermanence Lead to Suffering? .......................................................................................................................................... 393 Buddha Dhamma and Buddhism ............................................................................................................................................................ 395 What is Unique in Buddha Dhamma? .............................................................................................................................................. 395 A Buddhist or a Bhauddhaya? .......................................................................................................................................................... 397 Where to Start on the Path? .............................................................................................................................................................. 398 What Reincarnates? – Concept of a Lifestream ............................................................................................................................... 400 Recent Evidence for Unbroken Memory Records (HSAM) ............................................................................................................ 403 Buddhism without Rebirth and Nibbana? ........................................................................................................................................ 405 Dhamma Concepts .................................................................................................................................................................................... 409 Ten Immoral Actions (Dasa Akusala) .............................................................................................................................................. 409 Ten Moral Actions (Dasa Kusala) and Ten Meritorious Actions (Punna Kriya)............................................................................. 412 The Five Precepts – What the Buddha Meant by Them................................................................................................................... 415 What is Kamma? – Is Everything Determined by Kamma?............................................................................................................. 417 How to Evaluate Weights of Different Kamma................................................................................................................................ 420 The Four Bases of Mental Power (Satara Iddhipada)....................................................................................................................... 422 Why is it Necessary to Learn Key Pali Words?................................................................................................................................ 424 Buddha Dhamma and Morality .............................................................................................................................................................. 426 Origin of Morality (and Immorality) in Buddhism........................................................................................................................... 427 What does Buddha Dhamma (Buddhism) say about Birth Control? ............................................................................................... 428 Is Eating Meat an Akusala Kamma (Immoral Deed)?...................................................................................................................... 430 Do Things Just Happen? – The Hidden Causes ............................................................................................................................... 433 2 Working Towards Good Rebirths .................................................................................................................... 436 Sansaric Habits, Character (Gathi), and Cravings (Asava) ................................................................................................................. 436 Vagaries of Life and the Way to Seek “Good Rebirths” ...................................................................................................................... 438 How to Avoid Birth in the Apayas .......................................................................................................................................................... 439 How the Buddha Described the Chance of Rebirth in the Human Realm ......................................................................................... 440 Nakhasikha Sutta............................................................................................................................................................................... 443 Kanakacchapa-sutta .......................................................................................................................................................................... 445 Ti?samatta Sutta - About Thirty Monks ........................................................................................................................................... 449 Kamma, Debt, and Meditation ................................................................................................................................................................ 450 How do we Decide which View is Wrong View (Ditthi)? ..................................................................................................................... 452 Three Kinds of Ditthi, Eightfold Paths, and Samadhi .......................................................................................................................... 455 Implications of the Rebirth Process in Daily Life and in Society ........................................................................................................ 457 What Does Buddha Dhamma Say about Creator, Satan, Angels, and Demons? .............................................................................. 459 Patisandhi Citta – How the Next Life is Determined According to Gathi .......................................................................................... 461 Kilesa (Mental Impurities), Ditthi (Wrong Views), Samma Ditthi (Good/Correct Views) ............................................................... 462 3 Seeking Nibbana ................................................................................................................................................. 466 Sotapanna Stage of Nibbana .................................................................................................................................................................... 466 The Sotapanna Stage......................................................................................................................................................................... 467 Why a Sotapanna is Better off than any King, Emperor, or a Billionaire........................................................................................ 470 Myths about the Sotapanna Stage..................................................................................................................................................... 473 Sotapanna Magga Anugami and a Sotapanna .................................................................................................................................. 476 Four Conditions for Attaining Sotapanna Magga/Phala .................................................................................................................. 479 Sakkaya Ditthi is Personality (Me) View? ....................................................................................................................................... 483 How Does One Know whether the Sotapanna Stage is Reached?................................................................................................... 487 Akusala Citta – How a Sotapanna Avoids Apayagami Citta ........................................................................................................... 492 What is the only Akusala Removed by a Sotapanna? ...................................................................................................................... 494 Udayavaya Nana ............................................................................................................................................................................... 498 Udayavaya Nana – Introduction................................................................................................................................................. 498 Nibbatti Lakkhana in Udayavaya Nana ..................................................................................................................................... 501 Ahara (Food) in Udayavaya Nana.............................................................................................................................................. 504 Udayavaya Nana – Importance of the Cittaja Kaya................................................................................................................... 507 Gathi (Character), Anusaya (Latent Defilements), and Asava (Cravings) ........................................................................................ 511 © 2017 Lal A. Pinnaduwage IV Contents V The Way to Nibbana – Removal of Asavas ............................................................................................................................................ 514 The Cooling Down Process (Nibbana) – How the Root Causes are Removed ................................................................................... 516 Why is Correct Interpretation of Anicca, Dukkha, Anatta so Important? ........................................................................................ 518 How to Cultivate the Noble Eightfold Path starting with Anicca, Dukkha, Anatta .......................................................................... 520 Difference Between Giving Up Valuables and Losing Interest in Worthless ..................................................................................... 523 Root Cause of Anicca – Five Stages of a Sankata .................................................................................................................................. 526 Part VIII Tables and Summaries 530 1 Pali Glossary ....................................................................................................................................................... 531 2 Pali Glossary – (A-K) ......................................................................................................................................... 538 3 Pali Glossary – (L-Z) .......................................................................................................................................... 547 4 List of “San” Words and Other Pali Roots ...................................................................................................... 559 5 The 89 (121) Types of Citta ............................................................................................................................... 563 6 Cetasika (Mental Factors) ................................................................................................................................. 566 7 Rupa (Material Form) – Table .......................................................................................................................... 568 8 Rupa – Generation Mechanisms ....................................................................................................................... 570 9 Rupa Kalapas (Grouping of Matter) ................................................................................................................ 572 10 Akusala Citta and Akusala Vipaka Citta ......................................................................................................... 575 11 37 Factors of Enlightenment .............................................................................................................................. 577 12 Conditions for the Four Stages of Nibbana ...................................................................................................... 579 13 Ultimate Realities – Table .................................................................................................................................. 581 14 Citta Vithi – Processing of Sense Inputs ........................................................................................................... 583 15 31 Realms of Existence ....................................................................................................................................... 587 Part IX Paticca Samuppada 590 1 Paticca Samuppada in Plain English ................................................................................................................ 591 Introduction – What is Suffering? .......................................................................................................................................................... 591 Introduction 2 – The Three Characteristics of Nature ......................................................................................................................... 594 Avijja paccaya Sankhara ......................................................................................................................................................................... 597 Sankhara paccaya Vinnana – 1 ............................................................................................................................................................... 599 Sankhara paccaya Vinnana – 2 ............................................................................................................................................................... 602 Vinnana paccaya Namarupa ................................................................................................................................................................... 603 Namarupa paccaya Salayatana ............................................................................................................................................................... 605 Difference between Phassa and Samphassa ........................................................................................................................................... 607 Phassa paccaya Vedana….to Bhava ....................................................................................................................................................... 609 Bhava paccaya Jati….Jara, Marana,… ................................................................................................................................................. 612 2 Paticca Samuppada – “Pati+ichcha”+”Sama+uppäda” ................................................................................. 617 3 Paticca Samuppada – Overview ........................................................................................................................ 620 4 Paticca Samuppada Cycles ................................................................................................................................ 622 Akusala-Mula Paticca Samuppada ......................................................................................................................................................... 622 Kusala-Mula Paticca Samuppada ........................................................................................................................................................... 624 Akusala-Mula Pavutti (or Pravurthi) Paticca Samuppada .................................................................................................................. 626 5 Pattana Dhamma ................................................................................................................................................ 629 Pattana Dhamma – Connection to Cause and Effect (Hethu Phala) ................................................................................................... 629 What Does “Paccaya” Mean in Paticca Samuppada? .......................................................................................................................... 632 Annantara and Samanantara Paccaya ................................................................................................................................................... 634 Asevana and Annamanna Paccaya ......................................................................................................................................................... 635 6 How Are Paticca Samuppada Cycles Initiated? .............................................................................................. 639 7 Äsvada (Mind-Made Pleasures), Ädeenava (Bad Outcomes), Nissarana (Relinquish) ................................ 642 Äsvada, Ädeenava, Nissarana – Introduction ....................................................................................................................................... 642 Asvada – How Perceived Pleasures can lead to Dukkha ...................................................................................................................... 644 Vedana (Feelings) Arise in Two Ways .................................................................................................................................................... 647 Feelings: Sukha, Dukha, Somanassa, and Domanassa ......................................................................................................................... 650 Tanha – How We Attach Via Greed, Hate, and Ignorance .................................................................................................................. 653 © 2017 Lal A. Pinnaduwage V VI Pure Dhamma: A Quest to Recover Buddha's True Teachings What is “Käma”? It is not Just Sex ........................................................................................................................................................ 656 Käma Äsvada Start with Phassa Paccaya Vedana or Samphassa Ja Vedana ................................................................................... 659 Part X Comments/Reviews 663 1 Discussion of Comments .................................................................................................................................... 664 What is Intention in Kamma? ................................................................................................................................................................. 664 Would Nibbana be Possible if Impermanence is the Cause of Suffering? .......................................................................................... 667 Logical Proof that Impermanence is Incorrect Translation of Anicca ............................................................................................... 669 “Self” and “no-self”: A Simple Analysis ................................................................................................................................................ 672 Craving for Pornography – How to Reduce the Tendency .................................................................................................................. 676 2 Book Reviews ...................................................................................................................................................... 680 “Why Does the World Exist?” by Jim Holt ........................................................................................................................................... 680 “Waking Up” by Sam Harris .................................................................................................................................................................. 682 “The Language of God” by Francis Collins ........................................................................................................................................... 685 “Spark” by John Ratey ............................................................................................................................................................................ 687 Part XI Dhamma and Philosophy 688 1 Dhamma and Philosophy – Introduction ......................................................................................................... 689 2 Philosophy of the Mind ...................................................................................................................................... 691 3 Is Buddha Dhamma (Buddhism) a Religion? .................................................................................................. 694 4 The Infinity Problem in Buddhism ................................................................................................................... 698 Part XII Bhavana (Meditation) 701 1 Possible Outcomes of Meditation – Samadhi, Jhana, Magga Phala .............................................................. 703 2 Getting to Samadhi via Formal Mediation Sessions ........................................................................................ 705 3 Are you not getting expected results from meditation? .................................................................................. 709 4 1. Introduction to Buddhist Meditation ............................................................................................................ 713 5 2. The Basics in Meditation ................................................................................................................................ 716 6 3. The Second Level – Key to Purify the Mind ................................................................................................ 719 7 4. What do all these Different Meditation Techniques Mean? ....................................................................... 722 8 5. Ariya Metta Bhavana (Loving Kindness Meditation) ................................................................................. 725 9 6. Anäpänasati Bhävanä (Introduction) ........................................................................................................... 728 Arittha Sutta - To Arittha (On Mindfulness of Breathing) .................................................................................................................. 730 10 7. What is Anapana? .......................................................................................................................................... 732 Anapanassati sutta (Majjhima Nikaya 118) .......................................................................................................................................... 734 11 Is Anapanasati Breath Meditation? .................................................................................................................. 739 12 8. The Basic Formal Anapanasati Meditation ................................................................................................. 743 13 Possible Effects in Meditation – Kundalini Awakening .................................................................................. 746 14 9. Key to Anapanasati – How to Change Habits and Character (Gathi) ...................................................... 750 Introduction to Character or Personality (Gathi) ................................................................................................................................. 750 A Broad View of the “Person” Trying to be a “Better Person” .......................................................................................................... 751 How Character (Gathi) Leads to Bhava and Jathi ............................................................................................................................... 753 15 10. Attaining the Sotapanna Stage via Removing Ditthasava ........................................................................ 756 16 11. Magga Phala via Cultivation of Saptha Bojjanga ..................................................................................... 760 17 12. Key Factors to be Considered when “Meditating” for the Sotapanna Stage .......................................... 764 18 13. Kammattana (Recitations) for the Sotapanna Stage ................................................................................. 768 19 Dasa Samyojana – Bonds in Rebirth Process .................................................................................................. 772 20 New Approach to Meditation ............................................................................................................................ 777 21 Myths about Meditation .................................................................................................................................... 778 22 A Simple Way to Enhance Merits (Kusala) and Avoid Demerits (Akusala) ................................................. 781 23 Is Suffering the Same as the First Noble Truth on Suffering? ....................................................................... 784 © 2017 Lal A. Pinnaduwage VI Contents VII 24 What is Samadhi? – Three Kinds of Mindfulness ........................................................................................... 787 25 Panca Indriya and Panca Bala – Five Faculties and Five Powers ................................................................. 789 26 How to Attain Samadhi via “Vipassana Pubbanga Samatha” Bhavana ....................................................... 792 Part XIII Abhidhamma 794 1 Abhidhamma – Introduction ............................................................................................................................. 795 2 Mind and Consciousness .................................................................................................................................... 798 What is Consciousness? ............................................................................................................................................................................ 798 1. Thoughts (Citta), Consciousness (Vinnana), and Mind (Hadaya Vatthu) – Introduction ........................................................... 799 2. Vinnana (Consciousness) can be of Many Different Types and Forms .......................................................................................... 801 3. Vinnana is not a Thought and What is the Subconscious? .............................................................................................................. 804 3 Citta and Cetasika .............................................................................................................................................. 807 Citta and Cetasika – How Vinnana (Consciousness) Arises ................................................................................................................ 807 What is a Thought? .................................................................................................................................................................................. 809 What is in a Thought? Why Gathi are so Important? .......................................................................................................................... 812 Cetasika – Connection to Gathi ............................................................................................................................................................... 816 Javana of a Citta – The Root of Mental Power ..................................................................................................................................... 819 4 Gandhabba (Manomaya Kaya) ......................................................................................................................... 823 Gandhabba (Manomaya Kaya) – Introduction ..................................................................................................................................... 823 Does any Object (Rupa) Last only 17 Thought Moments? .................................................................................................................. 826 Hidden World of the Gandhabba: Netherworld (Paralowa) ............................................................................................................... 830 Ghost in the Machine – Synonym for the Manomaya Kaya? .............................................................................................................. 833 Manomaya Kaya (Gandhabba) and the Physical Body ........................................................................................................................ 836 Brain – Interface between Mind and Body ............................................................................................................................................ 840 Manomaya Kaya and Out-of-Body Experience (OBE) ........................................................................................................................ 844 Cuti-Patisandhi – An Abhidhamma Description ................................................................................................................................... 846 5 Why Do People Enjoy Immoral Deeds? – Ditthi Is Key ................................................................................. 849 6 Key to Sotapanna Stage – Ditthi and Vicikicca ............................................................................................... 853 7 The Origin of Matter – Suddhashtaka ............................................................................................................. 857 8 What are Dhamma? – A Deeper Analysis ........................................................................................................ 862 24 conditional relations Paccaya ............................................................................................................................................................. 865 9 Pabhassara Citta, Radiant Mind, and Bhavanga ............................................................................................ 870 Part XIV Buddhist Chanting 874 1 Buddhist Chanting – Introduction .................................................................................................................... 875 2 Namaskaraya – Homage to the Buddha ........................................................................................................... 876 3 Supreme Qualities of Buddha, Dhamma, Sangha ........................................................................................... 878 4 The Five Precepts – Panca Sila .......................................................................................................................... 882 5 Sutta Chanting (with Pali Text) ........................................................................................................................ 883 6 Sadhu – Symbolizes Purified Hadaya Vatthu (Mind) ..................................................................................... 884 Part XV Dhammapada 886 1 Sabba Papassa Akaranan…. ............................................................................................................................. 887 2 Appamadö Amata Padam…. ............................................................................................................................. 888 3 Najajja Vasalo Hoti…… .................................................................................................................................... 890 4 Arogya Parama Labha.. ..................................................................................................................................... 891 5 Anicca vata Sankhara… .................................................................................................................................... 893 6 Atta Hi Attano Natho ......................................................................................................................................... 895 Part XVI Sutta Interpretations 896 1 Sutta – Introduction ........................................................................................................................................... 897 2 Pali Dictionaries – Are They Reliable? ............................................................................................................. 900 © 2017 Lal A. Pinnaduwage VII VIII Pure Dhamma: A Quest to Recover Buddha's True Teachings 3 Nikaya in the Sutta Pitaka ................................................................................................................................. 903 4 Sutta Learning Sequence for the Present Day ................................................................................................. 905 5 Maha Satipatthana Sutta ................................................................................................................................... 908 Satipatthana Sutta – Structure ................................................................................................................................................................ 908 Satipatthana – Introduction .................................................................................................................................................................... 910 Kayanupassana – Section on Postures (Iriyapathapabba) ................................................................................................................... 912 Kayanupassana – The Section on Habits (Sampajanapabba) ............................................................................................................. 914 Prerequisites for the Satipatthana Bhavana .......................................................................................................................................... 916 What is “Kaya” in Kayanupassana? ...................................................................................................................................................... 918 6 Maha Chattarisaka Sutta (Discourse on the Great Forty) ............................................................................. 921 Mahacattarisaka Sutta ............................................................................................................................................................................. 924 7 Dhammacakkappavattana Sutta ....................................................................................................................... 931 Dhammacakkappavattana Sutta – Introduction ................................................................................................................................... 931 Dhammacakkappavattana Sutta Text................................................................................................................................................ 933 Majjima Patipada – Way to Relinquish Attachments to this World .................................................................................................. 939 Tiparivattaya and Twelve Types of Nana (Knowledge) ....................................................................................................................... 942 Relinquishing Defilements via Three Rounds and Four Stages ........................................................................................................... 944 Part XVII Myths or Realities? 948 1 Animisa Locana Bodhi Poojawa – A Prelude to Acts of Gratitude ............................................................... 949 2 Paramita and Niyata Vivarana – Myths or Realities? .................................................................................... 952 3 Tisarana Vandana and Its Effects on One’s Gathi .......................................................................................... 956 4 Does the Hell (Niraya) Exist? ............................................................................................................................ 960 5 Can Buddhist Meditation be Dangerous? ........................................................................................................ 964 Part XVIII Abhidhamma via Science 968 1 Neuroscience says there is no Free Will? – That is a Misinterpretation! ...................................................... 969 2 The Double Slit Experiment – Correlation between Mind and Matter? ....................................................... 972 3 Vision (Cakkhu Vinnana) is Not Just Seeing ................................................................................................... 975 Part XIX References 979 1 Popup Pali Glossary with Pronunciation ......................................................................................................... 980 2 Reflections on 2015 ............................................................................................................................................. 982 3 Reflections on 2016 ............................................................................................................................................. 984 4 Buddha Dhamma – In a Chart .......................................................................................................................... 987 5 Niramisa Sukha – In a Chart ............................................................................................................................ 988 6 New / Revised Posts ............................................................................................................................................ 989 Parinibbana of Waharaka Thero ............................................................................................................................................................ 992 Google Translations to Other Languages .............................................................................................................................................. 995 Pure Dhamma Discussion Forum Guidelines ........................................................................................................................................ 995 Essays – 2016 ............................................................................................................................................................................................. 996 January 2016 ..................................................................................................................................................................................... 996 February 2016 ................................................................................................................................................................................... 997 March 2016 ....................................................................................................................................................................................... 997 April 2016 ......................................................................................................................................................................................... 997 May 2016 .......................................................................................................................................................................................... 997 June 2016 .......................................................................................................................................................................................... 998 July 2016 ........................................................................................................................................................................................... 998 August 2016 ...................................................................................................................................................................................... 998 September 2016................................................................................................................................................................................. 998 October 2016..................................................................................................................................................................................... 999 November 2016................................................................................................................................................................................. 999 December 2016 ................................................................................................................................................................................. 999 Essays – 2015 ............................................................................................................................................................................................. 999 December 2015 ............................................................................................................................................................................... 1000 © 2017 Lal A. Pinnaduwage VIII Contents IX November 2015............................................................................................................................................................................... 1000 October 2015................................................................................................................................................................................... 1000 September 2015............................................................................................................................................................................... 1001 August 2015 .................................................................................................................................................................................... 1001 July 2015 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2015 ................................................................................................................................................................................. 1002 January 2015 ................................................................................................................................................................................... 1003 Essays – 2014 ........................................................................................................................................................................................... 1003 December 2014 ............................................................................................................................................................................... 1003 November 2014............................................................................................................................................................................... 1004 October 2014................................................................................................................................................................................... 1004 September 2014............................................................................................................................................................................... 1005 August 2014 .................................................................................................................................................................................... 1005 July 2014 ......................................................................................................................................................................................... 1006 June 2014 ........................................................................................................................................................................................ 1006 Revised Posts – 2016 ............................................................................................................................................................................... 1006 January 2016 Revisions .................................................................................................................................................................. 1007 February 2016 Revisions ................................................................................................................................................................ 1007 March 2016 Revisions .................................................................................................................................................................... 1007 April 2016 Revisions ...................................................................................................................................................................... 1007 May 2016 Revisions ....................................................................................................................................................................... 1008 June 2016 Revisions ....................................................................................................................................................................... 1008 July 2016 Revisions ........................................................................................................................................................................ 1008 August 2016 Revisions ................................................................................................................................................................... 1009 September 2016 Revisions.............................................................................................................................................................. 1009 October 2016 Revisions.................................................................................................................................................................. 1009 November 2016 Revisions.............................................................................................................................................................. 1010 December 2016 Revisions .............................................................................................................................................................. 1010 Revised Posts – 2015 ............................................................................................................................................................................... 1010 December 2015 Revisions .............................................................................................................................................................. 1011 November 2015 Revisions.............................................................................................................................................................. 1011 October 2015 Revisions.................................................................................................................................................................. 1012 September 2015 Revisions.............................................................................................................................................................. 1013 August 2015 Revisions ................................................................................................................................................................... 1013 July 2015 Revisions ........................................................................................................................................................................ 1014 June 2015 Revisions ....................................................................................................................................................................... 1014 May 2015 Revisions ....................................................................................................................................................................... 1016 April 2015 Revisions ...................................................................................................................................................................... 1016 Revised Posts – 2014 ............................................................................................................................................................................... 1017 7 Pure Dhamma Essays in Book Format ........................................................................................................... 1018 8 Pure Dhamma – Sinhala Translation ............................................................................................................. 1019 9 Reflections on 2014 ........................................................................................................................................... 1020 10 Ancient teeth found in China challenge modern human migration theory ................................................. 1022 11 Mars Curiosity Photos Suggest Life May Have Existed on Red Planet ...................................................... 1023 12 Recent Publications on Benefits of Meditation .............................................................................................. 1024 13 Laniakea: Our home supercluster .................................................................................................................. 1025 14 Think Outside the Box! .................................................................................................................................... 1026 15 There are as many creatures on your body as there are people on Earth! ................................................. 1027 16 News Article on Robin Williams and Buddhist Meditation .......................................................................... 1028 17 World Historical Timeline ............................................................................................................................... 1029 18 Second Largest Religion by State in the US ................................................................................................... 1034 19 Introduction to “Rebirth by Francis Story” – Ian Stevenson ...................................................................... 1036 20 Thirty One Planes of Existence ....................................................................................................................... 1037 21 Curiosity Rover finds Crater probably was once a Giant Martian Lake ................................................... 1039 © 2017 Lal A. Pinnaduwage IX
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