Practically Raw PDF
Preview Practically Raw
Praise for Practically Raw The recipes on offer here are exciting and flexible, and you’ll also find they are very doable for even the most novice cook. With money-saving tips, nutrition advice, information on special ingredients, equipment and techniques, pantry lists, and directions for cooked options, this book is a wonderful entry into enjoying the raw food lifestyle … practically. —R J , T R C USSELL AMES HE AW HEF Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods. —V EGAN.COM For anyone wanting to become more comfortable and familiar with the charms and benefits of a plant-based diet, look no further than Practically Raw. —M K M K A ATTHEW ENNEY, FOUNDER OF THE ATTHEW ENNEY CADEMY Amber’s approachable style to eating raw makes it easy for anyone to start making raw foods in their kitchen. Her recipes are inventive, balancing both raw and cooked foods, with an emphasis on health but never sacrificing taste. You’ll find the recipes in Practically Raw are deliciously divine. —C M , T B C B B HRISTY ORGAN HE LISSFUL HEF, AUTHOR OF LISSFUL ITES Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than “rawsome.” Her Cocoa Corruption Smoothie is addictive. —D B C V U V YNISE ALCAVAGE, AUTHOR OF ELEBRATE EGAN AND RBAN EGAN It’s a raw food free-for-all! Amber takes the stress out of uncooked preparations, making delicious results accessible to everyone. Guiding cooks through the world of raw vegan food with gentle instructions and helpful hints all along the way, you’ll want to get into the kitchen as soon as you open the cover. —H K Mr S V V D ANNAH AMINSKY, AUTHOR OF WEET EGAN AND EGAN ESSERTS I have been impressed with every single recipe in this book I tried. Practically Raw is a book for anyone who likes to eat good food that doesn’t take forever to make. I would recommend it to every person interested in adding more raw and vegan foods into their lives. —E R , U T S VA AWPOSA NCOOKING101.COM AND FOUNDER OF HE UNCOOKING CHOOL To Matt Contents Foreword by Matthew Kenney Introduction RAW, PRACTICALLY MILKS & SMOOTHIES Almond Milk Coconut Milk Hempseed Milk Maple-Cinnamon Pecan Milk Basic Green Smoothie Berries-Over-Greens Smoothie Superfood Smoothie Infusion Tropic Thunder Smoothie Purple Pearberry Smoothie Cherry Mash Smoothie Peaches ’n’ Creamsicle Smoothie Mango Lassi Hemp Horchata Chocolate-Covered Strawberry Smoothie Apple Pie Smoothie Cocoa Corruption Smoothie BREAKFAST & BRUNCH Breakfast Banana Split Le Matin Parfait Coconut Yogurt Continental Crunch Granola Date-Nut Crumble Morning Mushroom Scramble Chia Porridge with Blueberries Cold-Pressed Café au Lait Apple Pie Oatmeal Biscuits and Sausage Gravy Flaxjacks with Miso-Maple Butter Parisian Street Crêpes BREADS & CRACKERS Rosemary-Garlic Bread Naansense Bread Banana Bread Squares Apple-Cinnamon Raisin Bread Nut and Seed Flatbread Buckwheat Oat Biscuits Basic Flax Crackers Mediterranean Herbed Crackers Graham Crackers Zesty Corn Tortilla Chips CHEESES, SPREADS & SAUCES Basic Nut Cheese Mexican Cheddar Cheese Olive Tapenade–Stuffed Cheese Balsamic-Fig Pistachio Cheese Christmas Cheese Ball Nacho Cheese Sauce Garlicky Guacamole Garden-Fresh Salsa Mango Chutney Basil-Parsley Pesto Almond Butter Coconut Butter Chocolate Silk Ganache Vanilla Bean Crème Strawberry Coulis Espresso Reduction Raspberry Jam KALE CHIPS Naked Kale Chips Smokin’ Hot Kale Chips Cheesy Chili Kale Chips Hummus Kale Chips Sour Cream and Onion Kale Chips Curried Kale Chips Pizza Kale Chips Chocolate Kale Chips Coconut-Vanilla Kale Chips Maple-Pecan Kale Chips HUMMUS Base Hummus Recipes: Classic Chickpea Hummus Zucchini Hummus Cashew-Macadamia Nut Hummus Flavored Hummus Recipes: Lemon-Garlic Hummus Kalamata Olive Hummus Red Pepper Hummus Marinated Mushroom Hummus Ethiopian-Spiced Hummus Sun-Dried Tomato–Pesto Hummus Smokin’ Hot Hummus Italian Herb Hummus Curried Indian Hummus Tex Mex Hummus SOUPS & SALADS Butternut Squash–Chipotle Soup Cream of Mushroom Soup Curried Carrot-Coconut Soup Chilled Watermelon Soup Avocado Cream Soup Red Pepper–Pistachio Bisque Matt’s Salad Sprinkle Taco Salad Supreme Hummus Amongus Salad Kale-Tahini Salad Greek Taverna Salad Insalata di Trattoria Spinach Salad with Asian Ginger Vinaigrette MAIN DISHES Spaghetti alla Marinara Spinach-Walnut Pesto Pasta Caprese-Olive Bruschetta Athenian Deli Wraps Almond Butter–Sesame Noodles Mushroom-Nut Burgers Indian Tartlets with Tomato Chutney Open-Faced Nutty Butter Sandwiches Deconstructed Sushi Bowl Sopes con Mole Poblano Spanish Garden Paella Stuffed Peppers with Sunseed Hash Vegetable Korma Masala California Cranberry-Citrus Wild Rice Crunchy Kimchi Wraps Fiesta Taco Roll-Ups Vermicelli with Pecan Cream Sauce Primavera Pesto Pizza Italian Sausage Pizza Cantonese Veggie Stir-Fry SIDES & SNACKS Sides: Simple Seasoned Mushrooms Moroccan Grated Carrot Toss Cauliflower “Rice” Pilaf Marinated Broccoli and Red Pepper Homestyle Applesauce Quick Curried Cauliflower Snacks: Mesquite Candied Pecans Curry-Glazed Cashews Baklava Nut Medley Cocoa-Dusted Almonds Road Trip Trail Mix Chewy Pear Chips Build-Your-Own Energy Bars Rainbow Fruit Salad DESSERTS Chocolate–Almond Butter Cookies Famous Five-Minute Blondies Crunchy Salted Cashew Cookies Chocolate-Covered Cookie Dough Truffles White Chocolate–Coconut Fudge Bites Raw Chocolate Bar Caramel-Fudge Brownies Cinnamon Crumble Coffee Cakes Raspberry Lemon Mousse Tart Warm Apple-Walnut Cobbler Banana Cream Pie Sugared Doughnut Holes Almond Butter–Banana Ice Cream Classic Vanilla Bean Ice Cream Strawberry Cheesecake Gelato Just-Like-Grandma’s Banana Pudding Spiced “Pumpkin” Spooncream Coconut “Rice” Pudding MENUS & RESOURCES Menus Resources Acknowledgments About the Author Index
Description:The list of books you might like
