Piano Lessons Online PDF
8.428 MB·other
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
Preview Piano Lessons Online
Description:
Playing the piano can help to reduce stress in children and adults. It is a great way to release tension and anxiety. According to a study, playing the piano for about 15 minutes reduces stress levels by more than half.
The study found that adults who played the piano for 15 minutes had significantly lower cortisol levels, a hormone released during times of stress or trauma. The study also found that children who played the piano showed higher self-esteem, increased concentration, and better moods.
See more
The list of books you might like
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
