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270 Pages·2012·4.55 MB·English

by  Classic Graphics

Be Healthy
& Cancer Free :
Naturally
Natural Health Science in the service of Mankind
(Read & Circulate among your Friends)
Dr P. N. Dubey
Ph.D.(A.M.), D.Sc.(A.M.), A.M.I.E.
F.W.S.A.M.(U.S.A.), F.W.S.I.M. (U.S.A.)
Shivratna Society
Shivratna Charitable Cancer Eradication Society
Faridabad – 121006 (INDIA)
Author : Dr. P. N. Dubey
Ph D (AM), D Sc (AM), FWSAM (USA),
FWSIM (USA) , A.M.I.E.
Publisher : Shivratna Charitable Cancer Eradication Society (Regd.)
419, Sector-10, Faridabad – 121006 (INDIA)
Tel.Nos. : [phone], 4013121, 4014121, 4063121
Mobile : [phone]
Fax : [phone]
E-mail : [email protected]
[email protected]
Website : www.worldcancerfree.org
www.healthyandcancerfree.org
Value : ` 350/- (to help society)
US $25
Ist Edition : February - 2004 1000 Copy
IInd Edition : March - 2005 2000 Copy
IIIrd Edition : July - 2007 2000 Copy
IV Edition : April - 2011 2000 Copy
ALL RIGHTS RESERVED
Copyright Shivratna Society & Dr P.N.Dubey
ISBN 978-81-904511-1-6
9 788190 451147
Disclaimer
The information given in this book is
educational and provided to be used by
any person judiciously in his/her own
interest. Contents of this book are not
intended to be used as substitute for
professional advice. Author, Publisher
and Printer are not responsible for any
mishaps that may occur by using the
information provided here.
The source of some images and
information in this book is either from
free sources or our dear friends
have contributed some. If in
non-agreement please e-mail us at
[email protected]/
[email protected] with
your contact details. Necessary
corrective action will be taken.
All the diseases prevalent
in the world
can be cured without medicine.
But certainly not all the patients
as it really depands on
the Bio - Energy left
in the patient's body
Dr. P.N. Dubey
C O N T E N T S
GENERAL
1. Dedication ––– i
2. OATH ––– ii
3. Acknowledgments ––– iii
4. Before You Begin This Book… ––– v
A Very Personal Note
Between You & Me
5. Message ––– x
Part – I
HEALTH FOR ALL
1. Inspiration for Nature Cure ––– 2
2. It is Natural to be Healthy ––– 4
3. Bio - Energy ––– 6
4. Essentials for Vibrant Health ––– 7
5. Diseases - Prevention & Cure ––– 8
6. Acupressure – What, Why & How ––– 9
7. Diagnostic Acupressure ––– 10
Part – II
WELLNESS PROGRAM
1. Be Healthy Naturally with AIR ––– 15
2. Be Healthy Naturally with WATER ––– 17-24
v Why to drink water in morning ––– 17
Quality of drinking water ––– 18
Warning for chlorinated water ––– 19
Quantity of morning water ––– 20
Method of vomiting (Kunjar Kriya) ––– 21
Water as health drinks ––– 22
Water is a sign of Ailment ––– 23
Wonder of 7 glass of water ––– 24
3. Be Healthy Naturally with Kitchen Items ––– 25-86
Carrot ––– 26
Garlic ––– 34
Mushroom ––– 45
Butter Milk (Whey) ––– 63
Drum Stick ––– 69
Wheat Grass ––– 75
Soybeans ––– 84
4. Be Healthy Naturally with Common Herbs ––– 87-104
Hogweed - Punarnava ––– 88
Tulsi ––– 95
Amla ––– 97
Giloy ––– 102
5. Be Healthy Naturally with Acupressure ––– 105-126
Acupressure Body Charts ––– 105
Description & Functions of ––– 112
Reflex Points
Methods of Acupressure ––– 123
6. Be Healthy Naturally with Mudras, ––– 127-131
Yogasanas and Pranayama
7. Be Mentally-Emotionally Healthy ––– 132
8. Stress Management ––– 133
Part – III
CANCER – PREVENTION & CURE
1. Cancer & its Causes ––– 141-150
Internal Environment ––– 141
External Environment ––– 147
Special causes of Cancer in women ––– 148
2. Symptoms of Cancer ––– 151
3. Diagnosis of Cancer ––– 152
Modern Method ––– 152
Alternative Method ––– 153
4. Modern Treatment & Side Effects ––– 155
5. Prevention possible from ––– 157
Cancer & AIDS
6 Be Cancer Free Naturally with ––– 158-163
Healing Power of Air ––– 158
Healing Power of Water ––– 158
Healing Power of Diet ––– 158
Healing Power of Acupressure ––– 160
Healing Power of Cow Urine ––– 160
Healing Power of Magnet ––– 162
Healing Power of Mudras, ––– 163
Yogasanas & Pranayama
Give Homeopathy a Try ––– 163
Part - IV
SUCCESS STORIES & TESTIMONIALS
Success Stories and Testimonials ––– 165-183
Part - V
TAKE CHARGE OF YOUR HEALTH
1. Take Charge of your Health ––– 185
2. Wellness Routine ––– 186
3. Prescription Chart ––– 188
4. Wellness Card ––– 193
5. Wellness Time Table ––– 194
6. Daily Experience Chart ––– 195
7. Membership Form ––– 196
8. Appeal ––– 197
Part – VI
USEFUL INFORMATION
Elements of Common Food Items ––– 199
Appendix A: Standards of Fitness ––– 202
Appendix B: Ailments Garlic can cure ––– 204
Appendix C: Lahsun Kayakalp ––– 206
Some Important Remedies ––– 211
Appendix D: Health Awareness ––– 217
in Pictures
Appendix E: Health Awareness ––– 226
through Media
RECOMMENDED READINGS ––– 233
GLOSSARY ––– 235
INDEX ––– 240
DEDICATION
Dedicated with great respect;
to my Father
Dr. Shiv Murti Dubey
who taught the lesson of humanity,
honesty, dedication & future vision;
completing his 107 years left for heaven
on 12th November 2010
Dr. P.N. Dubey
(i)
Appeal for OATH to drink water
Resolution for total Natural Health
Shivratna Charitable Cancer Eradication society
Faridabad India & Edmonton Canada appeals to all
readers to take the fallowing oath in own best interest as
well for the human kind to give your contribution in world
cancer eradication movement.
O A T H
"I take OATH that I will drink minimum two glass of
water in the morning without washing my mouth.
And
Also I will give this OATH to my 10 friends.
request them that they also give this oath to their 10
friends."
The society request you to forward this oath thru
sms, e-mail, telephone & in social gatherings.
Dr. P. N. Dubey
(ii)
ACKNOWLEDGMENTS
I express my gratitude towards all my patients for
wonderful experiences.
In my aim of "world cancer eradication movement," I have
been inspired by Arjuna of Mahabharata, who visualized
only the eye of the fish and by the great politician Chanakya
of Chandragupta Era, who decided to eradicate the ‘Kusha’
– a sharp edged grass which penetrated into his foot by
pouring butter milk in its root; and also by Shri R.K. Sarin,
the Chairman & Managing Director of Autolek Group of
Industries, Faridabad as my ideal.
I am greatly indebted to innumerable research scholars for
the valuable information on the Internet, used in this book
for the benefit of those who prefer to be Healthy and Cancer
Free- Naturally.
I heartily express my best regards to ancient Saints-Rishi-
Munies, who have given a lot of scientific literature on
Ayurveda & life styles. I thank, Dr. Atar Singh for his
“Acupressure book”, Dr. Devendra Vora M.D. for “Health
in your hand” Pandit Shri Ram Sharma Acharya for
“Herbs”, Shri Sunil Sharma for “Ghar ka Vaidya”, Dr. R. P.
Gupta for “Heal yourself Acupressure”, Dr. V. N. Bhave
(M.B.B.S.), Dr. N. S. Devdhar & Dr. S. V. Bhave for “You &
Your Health”. Michael Blate and Laurie Blate for
“Advanced G-Jo”. Dr. Lim Siow Jin for Ganoderma.
Also, I thank the Indian Board of Alternative Medicines and
Institute of Alternative Medicines for accepting my Hindi
Book “Cancer - Bina Aushadhi Bachav Va Upchar
Sambhav” and honoured me with degree of Ph.D. (AM) &
D.Sc. (AM) and World Society of Alternative Medicine
USA, for including as fellow member F.W.S.A.M. (USA)
and FWSIM(USA).
(iii)