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Personal Singing Revolution: The experience of individual vocal focused music therapy and significant vocal improvisations for late adolescents in transition Phenomenological research study Inaugural-Dissertation zur Erlangung des akademischen Grades des Doctor scientiae musicae am Institut für Musiktherapie der Hochschule für Musik und Theater Hamburg Direktorin (kommissarisch): Prof. Eva-Maria Frank-Bleckwedel im Promotionsstudiengang Musiktherapie (alter Ordnung) am Institut für Musiktherapie der Hochschule für Musik und Theater Hamburg Vorsitz des Promotionsausschusses: Prof. Dr. Hans-Helmut Decker-Voigt Prof. h.c. der Kunstwissenschaften und Dr. h.c . Rostropovitch-Hochschule Orenburg/Russland eingereicht von Eve Lukk Hamburg 2014 Gutachter: 1. Prof. Dr. Hans-Helmut Decker-Voigt 2. Prof. Dr. med. Hans Ulrich Schmidt © Eve Lukk 2014 ISBN 978-9949-33-802-3 (pdf) 2 ABSTRACT The process of transition from adolescence to adulthood has become remarkably challenging for the youth in the 21st century. Late adolescents have to undergo a twofold complex transition in order to accomplish their age appropriate psychosocial tasks (Arnett, 2000; Erikson, 1968; Zarrett & Eccles, 2006) and additionally undergo the first major life transitions regarding graduation from gymnasium and finding their own educational or occupational path in life. Life transitions are considered unstable periods as individuals experience major challenges, psychological identity crisis, and increased fear, denial, anger, sadness, disorientation, frustration, uncertainty, distress and tension (Turner, 2007). In order to provide youth with facilitating possibilities and additional support for healthy functioning and successful completion of this phase of personal development, the present therapeutic intervention based mental health prevention project ‘Personal Singing Revolution’ was carried out in cooperation of two health promoting schools. In addition, this project aims to explore the possibilities and benefits of vocal work and voice improvisation with youth, and to contribute to the vocal focused music therapy, since the use of voice work and vocal improvisation with late adolescents within music therapy is an unexplored area. Preliminary search of literature showed that only very sparse research has been done in music therapy focusing on and involving the human voice. Vocal based intervention is far less used in comparison to instrumental music, and it is almost an unresearched area related to young people although the human voice has proved to be a powerful instrument for exploring the ‘self’, enabling authentic self-expression, contact with tangible and intangible aspects of the ‘real self’ and its needs (Austin, 2008; Baker & Uhlig, 2011; Oddy, 2001). This phenomenological research study was undertaken to explore and understand the experience of individual vocal focused music therapy and significant vocal improvisations in terms of personal singing revolution of late adolescents in transition to adulthood. Particular focus was given to the use of vocal improvisation during the intervention process to find out the best ways to incorporate and integrate vocal 3 improvisation and other voice work techniques into youth therapy. The study was carried out in two stages. In order to collect data for this project, the researcher-therapist held 16 to 20 60- minute weekly individual therapy sessions with five young people to facilitate their achievement of positive identity formation, autonomy, agency and resilience issues. Various vocal work methods and techniques were integrated into the music therapy process, with particular focus on vocal improvisation. Data was collected from different resources before and after the intervention, including pre- and post-questionnaires, initial and final in-depth interviews, and follow-up reports half a year after completing the therapy process. The qualitative research methodology of empirical phenomenology based on the Giorgi (1975) and Colaizzi (1978) models was applied. In order to include all valuable data from three different research instruments, the researcher adopted and extended a 13-step data analysis procedure, by adding the step of a narrative story not common for phenomenology. The interviews were transcribed, analysed and other crucial data from questionnaires and follow-up reports were integrated and altogether distilled into the individual essences. These formed the foundation of horizontal analyses which provided one part of global essence of the study, based on verbal and written data. The results of the first stage of research showed that the experiences of pleasure and challenge, the discovered means for coping with challenges, vocal progress, creative self-expression, significant achievements, deeper self-understanding and new skills were essential for the development of positive identity formation, acceptance, understanding, autonomy, resilience and competences. In addition, free choice between voice and other musical instruments, listening to the recorded music and therapist’ support had high value and were crucial for young people. Vocal improvising provided a lot of beneficial experiences, including the opportunities for the enhancement of vocal and cognitive self- exploration, creative experimentation and vocal play, spontaneous and safe self- expression and problem-solving, enhanced self-control and skills for self-management, the experiences of achievement and success, the exploration of the ‘real self’ and its needs in their critical psychosocial transition process. The second stage of the research was committed to musical data and explored 10 most significant vocal improvisations in order to consolidate the understandings of the 4 participants’ testimonies and to gain greater insight into the whole experience. These vocal improvisations, being their vital remarkable events and meaningful achievements in terms of their personal singing revolution, were analysed by adopting a nine-step phenomenological approach to microanalyses of improvisation in music therapy by Trondalen (2007). The model was further developed, adding 4 additional steps, to move from the vertical level of individual and single product to the horizontal level of commonalities and globalization according to phenomenological principles. In addition to musical data, the participants’ reflections from the interviews, follow-up reports and therapy session transcriptions were taken into consideration in the distilling process. Two improvisations out of all the vocal improvisations of each participant were identified in terms of the most significant value. The first was the best improvisation selected by participant. The experience of increased confidence and vocal courage, creative flow, sense of freedom and letting go, connection with the intimate and caring self, decrease in over-criticism, and pain management were essential within the best vocal improvisations. The other significant vocal improvisation, selected by researcher- therapist, had a crucial and pivotal role of addressing a point of departure for creation of the best composition and musical achievement of the participant. The experience of trust, acceptance of authentic voice, disclosure of intense negative feelings, increase in motivation, generation of ideas and empowering regression were essential within these vocal improvisations. While improvising, all participants were supported by vocal holding or grounding methods. A facilitating environment, sitting or standing in a back- to-back position were crucial for mutual vocal dialogues and play when vocal holding and grounding were absent. In order to ensure the validity and reliability of this qualitative research, the six strategies according to Creswell (2003) were used, including clarifying researcher bias in the epoché, triple member checking or participants‘ verifications, triangulation of collected data, peer debriefings, prolonged systematic engagement with the participants’ material, thick and rich descriptions which incorporate the range of experiences. The combined results of the thesis demonstrated the considerable potency and efficiency of individual vocal focused intervention with late adolescents of Estonia. The preventive intervention facilitated meaningful process for psychosocial development and 5 afforded the combined opportunities enabling to express themselves in a positive way. The metaphor of personal singing revolution had a highly motivating and inspiring role for the youth in order to experiment and play with the voice towards the achievement of their positive identity in transition. Keywords: Late adolescence, life transitions, transition to adulthood, vocal focus in music therapy, vocal improvisation, metaphor personal singing revolution 6 ACKNOWLEDGEMENTS I gratefully acknowledge the support of many people in the process of carrying out the thesis. This research was my first prolonged experience with a systematic, formalized, voluminous and supervised study. First of all, I would like to thank very deeply my extraordinary and supportive supervisor Prof. Dr. Hans-Helmut Decker-Voigt who cordially guided and encouraged me to undertake and accomplish this thesis, opening up the opportunitis to process and conduct my personal metaphoric singing revolution either. He definitely has given me a lot of space for my own ideas and provided the necessary fruitful challenges and pivotal turning points to bring me through the process and to come to an end. I warmly thank Prof Dr med Hans Ulrich Schmidt for his contribution and generosity with his prescious time. Furthermore, I give my special thanks to the Germain benefactors Prof. Hannelore Greve and Prof. Helmut Greve for the financial support without which my studies of advanced music therapy and conducting this thesis would not have been actualized. I am tremendously grateful to all five participants of the study who have bravely provided me their very rich and personal data and shared with me their personal experiments with voices and their lives. I want to say a very special thank and acknowledgement to the school psychologists and educators who kindly collaborated in recruitment of participants and showed up their interest to my study. I would like to acknowledge the support of my colleagues who have helped or inspired me in so many different ways: Marit Mõistlik, Malle Luik, Alice Pehk, Prof. Eha Rüütel, Prof. Aili Vahtrapuu, Eda Heinla, Mari Vihuri, Katrin Roos and Svea Sööt. I would like to give my gratitude to the Health Labor of Tallinn University providing me the necessary umbrella and multifaceted support for the running of empirical part of the research. I give my special thanks to Sanne Storm and Sylka Uhlig for sharing their knowledge and enthusiasm on vocal focus in music therapy during conferences. Finally, I am very thankful to my father and son supporting me with kind and loving patience, being present and sharing with me the very special ‘now moments’ of my challenges and joys completing the research study. 7 TABLE OF CONTENTS ABSTRACT ........................................................................................................................ 3 ACKNOWLEDGEMENTS ................................................................................................ 7 INTRODUCTION ............................................................................................................ 12 1. THEORETICAL FRAMEWORKS .............................................................................. 20 1.1. LIFE TRANSITIONS ............................................................................................ 21 1.1.1. Definition of transition .................................................................................... 21 1.1.2. Transition psychology and counselling .......................................................... 22 1.1.3. Some models of transition .............................................................................. 24 1.1.4. From theoretical models to practice ................................................................ 28 1.2. THE SINGING REVOLUTION AS A SOCIO-CULTURAL TRANSITION ....... 30 1.2.1. Singing as a mode of surviving ....................................................................... 31 1.2.2. Brief survey of chronological events of the singing revolution ...................... 32 1.2.3. The peak of the SR .......................................................................................... 34 1.2.4. The SR as a metaphor and symbol for adolescents’ transition to adulthood ... 34 1.3. LATE ADOLESCENT IN TRANSITION TO ADULTHOOD ........................... 36 1.3.1. The general concept of adolescence ............................................................... 36 1.3.2. Definition of adolescence ............................................................................... 39 1.3.3. Classification of stages ................................................................................... 40 1.3.4. Stage of late adolescence and psychosocial transition to adulthood ............... 41 1.3.5. Developmental tasks of adolescence and emerging adulthood ....................... 45 1.3.6. Community programs to promote youth healthy transition into adulthood .... 59 1.4. HEALTHY ADOLECENCE AND MUSIC .......................................................... 62 1.4.1. Music as a means for coping and self-regulation............................................ 63 1.4.2. Music as a means for self-reflection and meaning making............................. 65 1.4.3. Music as a friendly means for individuation of adolescents ........................... 66 1.4.4. Music as a means of social-cultural agent ...................................................... 67 1.4.5. Music and Estonian adolescents ..................................................................... 69 1.5. ADOLESCENTS IN MUSIC THERAPY ............................................................. 71 1.5.1. Music therapy purposes and goals .................................................................. 71 1.5.2. Modes of working: approaches, techniques and methods .............................. 72 1.5.3. The Settings and locations of music therapy services .................................... 74 1.5.4. Music therapy effectiveness with adolescents ................................................ 75 1.6. THE USE OF VOICE AND VOCAL FOCUS IN MUSIC THERAPY ............... 80 1.6.1. Voice as a primary instrument of self ............................................................. 80 1.6.2. Vocal behaviour and enculturation ................................................................. 84 1.6.3. Psychological aspects of vocal tonal expression ............................................ 86 1.6.4. Voice functions in psychotherapeutic, medical and developmental work ...... 89 1.6.5. Voice in adolescence....................................................................................... 99 1.6.6. Vocal focus in music therapy ........................................................................ 101 1.6.7. Some vocal therapeutic methods and techniques .......................................... 104 1.6.8. Voicework levels .......................................................................................... 113 1.6.9. The concept of vocal focus in present study ................................................. 113 2. METHOD ................................................................................................................... 117 8 2.1. PHENOMENOLOGICAL RESEARCH TRADITIONS .................................... 117 2.2. THE APPLICATION OF PHENOMENOLOGY IN THIS STUDY .................. 121 2.3. EPOCHE AND EXAMINATION OF PERSONAL BIAS ................................. 122 2.3.1. The researcher’s epoche ................................................................................ 124 2.4. RATIONALE FOR RESEARCH ........................................................................ 129 2.4.1. Research questions ........................................................................................ 129 2.5. PARTICIPANTS ................................................................................................. 131 2.5.1. Recruitment of participants ........................................................................... 131 2.5.2. Informed consent and ethical issues ............................................................. 133 2.6. DATA-GATHERING AND DATA STORING METHODS ............................. 134 2.6.1. The research format ...................................................................................... 134 2.7. DATA SOURCES ............................................................................................... 144 2.7.1. Research interviews ...................................................................................... 144 2.7.2. Questionnaires............................................................................................... 146 2.7.3. Musical artefacts ........................................................................................... 148 2.8. DATA ANALYSIS .............................................................................................. 148 2.8.1. An illustrative example of phenomenological reduction .............................. 153 2.9. RE-PRESENTATION OF THE PHENOMENOLOGICAL WORK.................. 162 2.10. VALIDITY AND RELIABILITY ..................................................................... 163 CONCLUSION ........................................................................................................... 168 3. INDIVIDUAL RESULTS AND DISCUSSION ........................................................ 169 3.1. EXPLORING JONAS’ EXPERIENCE ............................................................... 171 3.1.1. Portrait of Jonas at the beginning of his PSR ................................................ 171 3.1.2. Summary of Jonas’s experience of PSR ....................................................... 174 3.1.3. Distilled experience of PSR .......................................................................... 177 3.1.4. Verifications .................................................................................................. 178 3.1.5. The data from questionnaires ........................................................................ 179 3.1.6. Discussion ..................................................................................................... 180 3.2. EXPLORING KRISTIIN’S EXPERIENCE ........................................................ 186 3.2.1. Portrait of Kristiin at the beginning of her PSR ............................................ 186 3.2.2. Summary of Kristiin’s experience of PSR .................................................... 189 3.2.3. Distilled experience of PSR .......................................................................... 193 3.2.4. Verifications .................................................................................................. 194 3.2.5. The data from questionnaires ........................................................................ 195 3.2.6. Discussion ..................................................................................................... 196 3.3. EXPLORING LIISA’S EXPERIENCE ............................................................... 200 3.3.1. Portrait of Liisa at the beginning of her PSR ................................................ 200 3.3.2. Summary of Liisa’s experience of PSR ........................................................ 203 3.3.3. Distilled experience of PSR .......................................................................... 206 3.3.4. Verifications .................................................................................................. 207 3.3.5. The data from questionnaires ........................................................................ 208 3.3.6. Discussion ..................................................................................................... 209 3.4. EXPLORING MARBEIA’S EXPERIENCE ...................................................... 214 3.4.1. Portrait of Marbeia at the beginning of her PSR ........................................... 214 3.4.2. Summary of Marbeia’s experience of PSR ................................................... 217 3.4.3. Distilled experience of PSR .......................................................................... 220 9 3.4.4. Verifications .................................................................................................. 221 3.4.5. The data from questionnaires ........................................................................ 222 3.4.6. Discussion ..................................................................................................... 223 3.5. EXPLORING MARIE’S EXPERIENCE ............................................................ 227 3.5.1. Portrait of Marie at the beginning of her PSR ............................................... 227 3.5.2. Summary of Marie’s experience of PSR ....................................................... 229 3.5.3. Distilled experience of PSR .......................................................................... 232 3.5.4. Verifications .................................................................................................. 233 3.5.5. The data from questionnaires ........................................................................ 233 3.5.6. Discussion ..................................................................................................... 235 CONCLUSION ........................................................................................................... 238 4. GLOBAL RESULTS AND DISCUSSION ................................................................ 239 4.1. DISTILLATION PROCESS OF COMPOSITE AND GLOBAL THEMES ...... 239 4.2. COMPOSITE THEMES OF PSR ........................................................................ 243 4.2.1. PSR as a meaningful process ........................................................................ 243 4.2.2. PSR as experiences of pleasure ..................................................................... 245 4.2.3. PSR as experiences of informative challenge ............................................... 248 4.2.4. PSR affords means for coping with challenge .............................................. 251 4.2.5. PSR provides vocal progress ......................................................................... 255 4.2.6. Age appropriate personal developmental issues ........................................... 259 4.3. DISTILLED ESSENCE OF THE EXPERIENCE OF PSR ................................ 264 4.4. DISCUSSION ...................................................................................................... 265 CONCLUSION ........................................................................................................... 271 5. THE RESEARCH OF SIGNIFICANT VOCAL IMPROVISATIONS ..................... 272 5.1. DATA OF VOCAL IMPROVISATIONS ........................................................... 272 5.2. RESEARCH METHOD....................................................................................... 275 5.3. ANALYSIS AND RESULTS OF SIGNIFICANT VOCAL IMPROVISATIONS ..................................................................................................................................... 279 5.3.1. VOCAL IMPROVISATIONS OF JONAS .................................................. 279 5.3.2. VOCAL IMPROVISATIONS OF KRISTIIN .............................................. 297 5.3.3. VOCAL IMPROVISATIONS OF LIISA ..................................................... 316 5.3.4. VOCAL IMPROVISATIONS OF MARBEIA ............................................ 336 5.3.5. VOCAL IMPROVISATIONS OF MARIE .................................................. 354 5.4. THE COMMON EXPERIENCE OF SIGNIFICANT VOCAL IMRPOVISATIONS ................................................................................................... 370 5.4.1. Profile I: The best vocal improvisation ........................................................ 374 5.4.2. Profile II: Vocal improvisation as a point of departure for the creation of the best composition ..................................................................................................... 379 5.5. THE ESSENCE OF TEN SIGNIFICANT VOCAL IMRPOVISATIONS ......... 384 5.5.1. Profile I. The essence of the best vocal improvisation ................................. 384 5.5.2. Profile II. The essence of vocal improvisation as a point of departure for the creation of the best composition ............................................................................. 385 5.6. DISCUSSION OF VOCAL IMPROVISATIONS .............................................. 386 6. DISCUSSION OF THE STUDY ................................................................................ 392 6.1. SUMMARY OF FINDINGS ............................................................................... 392 6.2. ADDRESSING THE FINDINGS AND RESERARCH QUESTIONS .............. 398 10

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