Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon PDF
289 Pages·2023·26.894 MB·English
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Preview Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon
Description:
Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast--while staying healthy and happy--without running taking over your life.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
