Novos : How to Live Longer (by Kris Verburgh ) PDF
118 Pages·2023·20.243 MB·English
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ForewordIntroductionWhy Do We Age?How To Slow Down AgingThe Problem With Most Anti-Aging SupplementsWhy Antioxidants Don’t Slow Down AgingWhy Combinations Of Longevity Drugs Are The FutureThe Best Anti-Aging SupplementsSome Other Important Food Supplements To Take, Even When You “Eat Healthy”Do I Need To Take Supplements? And For The Rest Of My Life?What’s The Best Diet For Longevity – And For Losing Weight?60 Top Tips To Live Longer, Doctor-ApprovedAbout The Author
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