This book is dedicated to David Byron Bragwin James, who was the best of teachers in so many areas—metaphysics, poetry, languages, fine wines, and everything in between. He was also the dearest and most charming of friends. May he feast with his gods and ancestors (and may he give a chuckle now and then for those of us still striving in Midgard). NORSE GODDESS MAGIC “In this important and original work Alice Karlsdóttir, a leading expert on Norse religion, makes new and dramatic teachings available and applies these methods in a practical way in order that the ancient Norse goddesses can speak directly to those who seek their ageless wisdom. This book is something that can guide practitioners in all traditions in a process of esoteric discovery of what lies hidden in often obscure and scant mythological references. She concentrates on the often neglected goddesses of the Norse pantheon, especially the goddess Frigg. The teachings pioneered by this author show the way to move from the known to the unknown and shine a light that illuminates the darkness.” STEPHEN FLOWERS, PH.D., AUTHOR OF ICELANDIC MAGIC AND LORDS OF THE LEFT-HAND PATH “Karlsdóttir’s accessible, practical, and engaging guide to the goddesses of the Norse tradition covers not only the mother goddess Frigg but many of the lesser-known deities as well. By studying myth, reading ancient texts, and engaging in trancework you can experience these ancient archetypes yourself and strengthen your connection with them. Karlsdóttir explains the necessary steps to enter the trance state and embark upon an enjoyable journey and safe return. She introduces thirteen Norse goddesses, among them healers, protectors, counselors, and messengers. Norse Goddess Magic: Trancework, Mythology, and Ritual is a wonderful addition to any library and will enrich your knowledge of mythology, magic, and the Divine Feminine.” SKYE ALEXANDER, AUTHOR OF THE MODERN GUIDE TO WITCHCRAFT AND SEX MAGIC FOR BEGINNERS “Alice Karlsdóttir brings the thirteen Norse goddesses of the Aesir alive within us through her research but especially through her teachings of trance. She shows us how to experience each goddess personally and the values each has to teach. The values taught by each goddess take the meaning of compassion, nurturance, and protection to a much deeper level of our soul, the soul of the family, the community, and of our Great Earth Mother.” NICHOLAS E. BRINK, PH.D., AUTHOR OF BALDR’S MAGIC: THE POWEROF NORSE SHAMANISM AND ECSTATIC TRANCE AND BEOWULF’S ECSTATIC TRANCE MAGIC Acknowledgments This book began as a project for the Rune Gild and probably would not have been completed without the help and inspiration of that organization and its Yrmin-Drighten, Edred Thorsson. I would also like to thank my first teacher, David Byron Bragwin James, who instructed, inspired, and encouraged me when I was just beginning to explore these areas and who helped me find my way back to the old ways. Thanks also go to Tina Bindman and Carl McLaughlin, Macha ni Padraiga, Lynn “the Moose” Stone, and June for letting me bend their ears about my ideas over the years; to Kveldulf Gundarsson for etymological help; to Christopher Ransom for the photography; to Joseph “Chepe” Lockett for helping me with my score; to James Chisholm for nagging me to finish when inspiration lagged; and to Kean for being there, in this world and beyond. Contents Cover Image Title Page Dedication Epigraph Acknowledgments Preface to the Second Edition: The Balance between Trance Knowledge and Lore Knowledge Preface to the First Edition: The Role of Tranceworking in the Heathen Community PART ONE: Looking for a Goddess Discovering Mythology and Understanding Tranceworking Chapter 1: The Importance of Mythology MYTHOLOGY’S ROOTS AND MEANING RITUAL AND MYTHOLOGY Chapter 2: Exploring Norse Mythology DETERMINING THE AUTHENTICITY OF SOURCES DELVING INTO WORKS OF IMAGINATION LOOKING FURTHER AFIELD TAKING CONCRETE STEPS WRITING AN INVOCATION Chapter 3: Defining Trance and Its Many Manifestations TRANCE: AN ALTERED STATE OF CONSCIOUSNESS TRANCEWORKING AND ASTRAL PROJECTION WESTERN TRANCEWORKING Chapter 4: How to Do Trancework PREPARING FOR A TRANCE HELPFUL AIDS TO TRANCEWORKING A RITUAL BEFORE THE TRANCEWORKING A CALL OR INVOCATION INDUCING A STATE OF RELAXATION FOCUSING YOUR ATTENTION DEEPENING YOUR TRANCE EMERGING FROM THE TRANCE STATE Chapter 5: A Visit to Fensalir—An Example of Trancework Chapter 6: Challenges of Tranceworking AVOIDING PITFALLS CURB YOUR ENTHUSIASM KEEPING AN OPEN MIND PART TWO: Frigg and Her Women The Lore and Trance Methods for Finding the Goddesses Chapter 7: The Influence of the Queen of the Gods on Germanic Culture A WISE COUNSELOR A POLITICAL LEADER GODDESS OF MARRIAGE AND CHILDBIRTH MAGICAL POWERS OTHER GERMANIC GODDESSES AND FRIGG HOLDA AND BERCHTE AND HOLIDAYS HOLDA AND BERCHTE AND THE WILD HUNT OTHER DEITIES ASSOCIATED WITH FRIGG SYMBOLS OF THE GODDESSES FRIGG AND FREYJA FRIGG AND RELATIONSHIPS Chapter 8: Frigg—The Allmother and a Sample Goddess Ritual Chapter 9: Eir—The Doctor Chapter 10: Saga—The Storyteller Chapter 11: Gna—The Messenger Chapter 12: Gefjon—The Worker Chapter 13: Snotra—The Prudent One Chapter 14: Lofn—The Champion Chapter 15: Sjofn—The Peacemaker Chapter 16: Var—The Hearer of Oaths Chapter 17: Fulla—The Sister Chapter 18: Hlin—The Protector Chapter 19: Syn—The Guardian Chapter 20: Vor—The Wisewoman Afterword Appendix A. Mother Holle Appendix B. The Three Spinners Appendix C. Queen Olga Glossary of Terms Glossary of Runes Endnotes Footnotes Bibliography About the Author About Inner Traditions • Bear & Company
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