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Natural Beauty: Natural makeup, soothing therapies and Homemade preparations PDF

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NATURAL BEAUTY Natural makeup • Soothing therapies Homemade preparations NATURAL BEAUTY NATURAL BEAUTY LONDON, NEW YORK, MELBOURNE, MUNICH, AND DELHI US Editor Rebecca Warren US Senior Editor Shannon Beatty DK LONDON Project Editor Martha Burley Senior Art Editor Tessa Bindloss Design Assistant Laura Buscemi Managing Editor Dawn Henderson Managing Art Editor Christine Keilty Jacket Art Editor Kathryn Wilding Senior Jacket Creative Nicola Powling Senior Producer, Pre-Production Tony Phipps Senior Producer Jen Scothern Art Director Peter Luff Publisher Peggy Vance DK INDIA Senior Art Editor Balwant Singh Editors Manasvi Vohra, Janashree Singha Art Editor Vikas Sachdeva Assistant Art Editor Pallavi Kapur Managing Editor Alicia Ingty Managing Art Editor Navidita Thapa Pre-Production Manager Sunil Sharma DTP Designer Satish Chandra Gaur First American Edition, 2015 Published in the United States by DK Publishing 345 Hudson Street New York, New York 10014 15 16 17 18 10 9 8 7 6 5 4 3 2 1 001-256554-Feb/2015 Copyright © 2015 Dorling Kindersley Limited All rights reserved Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior written permission of both the copyright owner and the above publisher of this book. Published in Great Britain by Dorling Kindersley Limited. A catalog record for this book is available from the Library of Congress. ISBN 978-1-4654-2983-4 DK books are available at special discounts when purchased in bulk for sales promotions, premiums, fund-raising, or educational use. For details, contact: DK Publishing Special Markets, 345 Hudson Street, 4th Floor, New York, New York 10014 or [email protected]. Printed and bound in China by Hung Hing (DK) All images © Dorling Kindersley Limited For further information see: www.dkimages.com A WORLD OF IDEAS: SEE ALL THERE IS TO KNOW Contents INTRODUCTION 8 FEATURES A regime for radiant skin 92 DIRECTORY OF A regime for anti-aging INGREDIENTS 22 skin 100 Flowers 24 10-minute facial massage 120 Herbs and grasses 38 Eat well for clear skin 126 Fruits 52 10-minute flawless Nuts and seeds 62 foundation 152 Trees 68 BODY Kitchen basics 78 158 Natural bases 83 Your pampering package 160 FEATURES RECIPES FOR Beautiful bee ingredients 30 YOUR BODY 166 Uplifting citrus 58 Soaps 167 Rich waxes and butters 66 Body butters 169 Body creams 170 FACE 84 Body scrubs 172 What’s your skin type? 86 Pampering oils 176 Skin care: The basics 88 Bath infusions 181 Bath melts 184 RECIPES FOR Bath bombs 186 YOUR FACE 102 Deodorants 189 Cleansers 103 Splashes and perfumes 190 Toners 106 Soothing balms 194 Face creams and serums 109 Facial oils 118 FEATURE Face scrubs 122 10-minute dry body Face masks 128 brushing 174 Shaving aids 132 Lip balms 134 Toothpastes and mouthwashes 136 Eye masks 138 GET THE LOOK 140 Water 144 Earth 146 Air 148 Fire 150 Metal 154 Wood 156 Hand creams 234 Foot scrubs 239 Foot creams 240 Foot treatments 241 FEATURES 10-minute foot massage 236 10-minute hand massage 237 HAIR 196 NUTRITION 244 What’s your hair type? 198 Hair care: The basics 200 INDEX BY BEAUTY AREA 248 RECIPES FOR YOUR HAIR 210 INDEX 250 Shampoos and pastes 211 Rinses 213 ACKNOWLEDGMENTS 256 Conditioners 214 Hair masks 222 Scalp treatments 224 FEATURES A regime for stronger hair 202 10-minute luscious locks 220 Eat well for shiny hair 226 HANDS AND FEET 228 Care for hands and feet 230 RECIPES FOR YOUR HANDS AND FEET 232 Hand scrubs 232 The Authors Susan Curtis is a qualified homeopath and naturopath and is the Director of Natural Health for Neal’s Yard Remedies. She is the author of several books including Looking Good and Feeling Younger and Essential Oils and co-author of Natural Healing for Women. Susan has two grown-up children and is passionate about helping people to live a more natural and healthy lifestyle. Fran Johnson is a passionate Cosmetic Scientist and has been the Formulator at Neal’s Yard Remedies since 2006. She is a practicing aromatherapist and plans and teaches a number of Neal’s Yard Remedies courses that cover making cosmetic products, aromatherapy, and natural perfumery, including the best- selling course, Recipes for Natural Beauty. Pat Thomas is a journalist, campaigner, and broadcaster. Her previous books include Cleaning Yourself to Death, What’s in this Stuff, and Skin Deep. Through her work she has led the way in exposing the harmful chemicals in many everyday beauty products, as well as promoting natural alternatives that work. She is a former editor of The Ecologist magazine and currently sits on the Council of Trustees of the Soil Association—the UK’s premier organic certification body—and is the Editor of Neal’s Yard Remedies’ natural health website, NYR Natural News. The Makeup Artist Justine Jenkins is a renowned and influential celebrity makeup artist, cruelty-free cosmetics ambassador, broadcaster, and writer about natural beauty and makeup. Her work frequently appears in print and online.

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