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Natural Alternatives to Dieting PDF

190 Pages·2003·38.535 MB·English
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Description:
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.