The National Association for Holistic Aromatherapy A J romatherapy ournal In this Issue: A Year with Morphology: Flowers Herbal First Aid for Summer Time Helichrysum Essential Oil What’s in a (Product) Name? The Cure is in the Garden Aromatherapy for Chakra Balancing and Much More! Aromatherapy E-Journal Summer 2014.2 Aromatherapy Journal Table of Contents A Quarterly Publication of NAHA Summer 2014.2 AJ554 Editors Note......................................................................... 3 The National Association for Holistic Beyond Aromatics Conference NEWS!............................. 5 Aromatherapy, Inc. (NAHA) A non-profit educational organization Beauty and Self Care Boulder, CO 80309 Flower Morphology.................................................................8 Adminstrative Offices: by Katie Vie PO BOX 27871 Raleigh, NC 27611-7871 Student Article Aromatherapy for Chakra Balancing.................................... 12 Office Phone: (919) 894-0298 by April Kurtyka Fax: (919) 894-0271 Email: [email protected] Materia Medica Website: www.NAHA.org Helichrysum italicum.............................................................20 by Jade Shutes Chief Editor: Haly JensenHof Holistic Nutrition Co-Editors: Sharon Falsetto & The Cure is in the Garden.................................................... 25 Kelly Holland Azzaro by Maria Tabone Business and Legislation Cover Art: What’s in a (Product) Name?................................................ 34 NAHA Image Database by Marie Gale Article Submissions Roots of Herbalism Please send article Herbal First Aid for Summertime........................................... 37 proposals to: Haly JensenHof <[email protected]> by Juliet Blankespoor Advertising NAHA Community For advertising information please Interview with Aromatherapists............................................. 56 email: [email protected] by Sharon Falsetto Feature Articles The opinions expressed by the authors Surgery Recovery with Essential Oils...................................29 are their own and do not necessarily reflect the views of the editor or of by Haly JensenHof NAHA. NAHA and the editors do not accept responsiblity for the use or The Aroma of Choice: Health Freedom and Aromatherapy..45 misuse of essential oils mentioned in by Dorene Petersen these articles. The Aromatherapy Journal reserves the right to accept or reject any advertisement or article submitted and Aromatic Botanical Blends for Natural Hygiene.................... 49 does not necessarily endorse products by Kelly Holland Azzaro advertised in this journal. NAHA Market Place ............................................................59 NAHA Directors .................................................................. 63 © Copyright 2014 NAHA All Rights Reserved by NAHA. Reproduction in whole or in part without written permission is prohibited. © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 3 E N ditor’s ote Summer Summer has finally arrived! There was a time in late April when I was overheard saying we were in the grips of, “Never- ending winter.” I don’t say that now. The sun is shining hotly, the skies are a clear deep blue, the mosquitoes are buzzing, and the breeze is warm. Yep, it’s summer. Summer is a busy time of year for most people. Summer is often the time to travel; work outdoors in gardens and on lawns; make home improvements; host patio parties; and bask in the sunshine. However, all of these activities expose people to various hazards. Traveling during the summer months puts us in situations where we can become hot and overheated, but Kelly Holland-Azzaro has provided a wonderful recipe for a Cooling Body Mist Spray in her article, Aromatic Blends for Natural Hygiene. Working and playing outdoors exposes us to biting insects, sunburn, and poisonous plants. Juliet Blankespoor tells us how to use herbs to help ease the discomfort of insect bites, sunburn, and poison ivy in her article, Herbal First Aid for Summer Time. And, as you admire your flower garden, think of the wonders of flower morphology and sex, as Katie Vie discusses in the second installment of her series on plant morphology. This issue of The Aromatherapy Journal has an added feature: Student Article. April Kurtyka, who recently completed her aromatherapy program, wrote a beautiful article entitled, Aromatherapy for Chakra Balancing. It is exciting to have students of aromatherapy submit articles. I want to encourage more students to submit articles for publication. It is my hope that we can publish one student submitted article in each issue of The Aromatherapy Journal. If you, or a student you know, want to submit an article for future issues of The Aromatherapy Journal I encourage you to read the Writer’s Guidelines found on NAHA’s website at: http://www.naha.org/get-involved/write-for-naha/ Sharon Falsetto gives us a sneak-peek at two of the presenters for the World of Aromatherapy VII Conference in her Interview with an Aromatherapist article. I think you will enjoy reading about Cynthia Brownley and Joy Musacchio of Stillpoint Aromatics. The pages of this issue are full of articles with wonderful recipes and information. I hope you will be able to carve out some time to sip a cold glass of lemonade and leisurely read through each article. Stay safe and be cool! Aromatic Blessings, - Haly JensenHof, MA, RA © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 4 The World of Aromatherapy VII Beyond Aromatics - Exploring Holistic Approaches to Self-Care and Professional Practice September 12 - 14, 2014 Bastyr University, Seattle, WA REGISTER TODAY! www.nahaconference.com The National Association for Holistic Aromatherapy www.naha.org email: [email protected] © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 5 Our Gratitude to Beyond Aromatics Conference Sponsors Gold Leaf Sponsor Silver Leaf Sponsors © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 6 Our Gratitude to Beyond Aromatics Conference Sponsors Silver Leaf Sponsors Time Laboratories products from nature’s lab • Pure & Genuine Essential Oils • Authentic Aromatherapy • Guaranteed Unadulterated • Skin & Body Care • GC-MS Tested • Herbal Dietary Supplements • Retail & Bulk Sizes • Mother Tinctures • Health Professional Discounts • Private Label Services • Wholesale to Resellers • Custom Product Development www.timelabs.com • [email protected] • ✆ 877-846-3522 Bronze Leaf Sponsors Green Leaf Sponsors © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 7 Beauty and Self care Flower Morphology: Using Plant-Based Origins to Inspire Aromatic Blending by Katie Vie Katie Vie shares her passion for designing and creating aromatic products based upon the Morphology Blending Technique. “Let’s talk about sex, baby!” ~ Salt-n-Peppa it is fertile, available, and desirable, its sex organs oozing with nectar.”1 In the spring edition of the NAHA Journal, I introduced the theme of morphology: an approach When a plant flowers it is an indication of general to blending based upon the part of a plant from health and favorable conditions. It is an invitation which the aromatic substance is extracted, and the to pollinators; a declaration of sexual activity. I think meaning prescribed to that plant part. I discussed it must just feel good to flower. The plants know seeds, specifically. I hope that you all were inspired they are healthy and looking good. Some plants will throughout the spring to incorporate seed-based flower in the dark of the night, attracting nocturnal aromatics into your aromatherapy preparations. pollinators like moths. Others emit an odor of rotten meat, since flies are their main pollinator. There For the summer issue, I’m going to talk about are plants that sport flowers for months on end, flowers. And sex. and then, some, like the night-blooming cereus, that bloom for only a few hours. Plants evolved to Summer is a time of intensity. I live in the American have scented flowers long before colorful ones. As south where summer heat is relentless; the nights aromatherapists, we are interested in the flowers are humid and steamy, and most of us run around that emit scent. half naked until the heat breaks, sometime in October. Vines laden with flowers and fruit climb Let’s look at some aromatics that are flower based, up every branch, fence post, and veranda. Forests meaning that the essential oil is found exclusively are lush and carpeted in undergrowth. Road sides within the flower of the plant. This list is limited to are brilliant with flowers, and farm stands are essential oils commonly used in aromatherapy. filled with the season’s bounty. There is an air of There are many more flowers used in botanical fertility, attraction, and production. Plants seem to perfumery. be showing off by strutting their stuff. They revel in this weather, taking advantage of these perfect •Chamomile, Roman (Chamaemelum nobile) conditions to proliferate, and hell, celebrate. Diane •Chamomile, German (Matricaria chamomilla) Ackerman explains in A Natural History of the •Clary Sage (Salvia sclarea) Senses, “As to why floral smells should excite us, •Jasmine absolute (Jasminum grandiflorum) well, flowers have a robust and energetic sex life. •Lavender (Lavandula angustifolia) A flower’s fragrance declares to all the world that © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 8 - Flower Morphology continued - name and a girl’s name, they have their birth team plastered on their vision boards, the grandmothers are knitting booties and the wife’s girlfriends are Googling baby shower ideas. But no baby. Now, aside from the myriad of fertility issues that I will not pretend to understand, let’s just address some basic, obvious things. While all of this preparation is certainly useful, is it sexy? Let’s ask the obvious questions; “Is this couple attracted to one another?” “Are they having good sex?” If a plant was in the perfect soil, with the perfect weather, during the exact time of year that it’s supposed to reproduce, it can’t, and it won’t reproduce, without a flower. There would be no indication that the plant was ready or interested, Ylang ylang (Cananga odorata) despite the perfect conditions. In this case, let’s say all systems seem to say go; the man’s sperm •Neroli (Citrus aurantium var. amara) count is fine and the woman has her ovulation dates •Rose (Rosa damascena or Rosa centifolia) charted and posted on the fridge, but there is no •Ylang Ylang (Cananga odorata) pregnancy. What would an aromatherapy program look like for them? When you are blending with morphology, remember that you’re looking for ways to weave aromatics into Can aromatherapy, and specifically aromatics your aromatherapy blends based on the plant part derived from flowers, offer support for a healthy alone. These are some indicators for using flowers: sex life? Yes! “Scent inspires imagination and frees the spirit. In poetry, flowers are often used directly • Lack of vitality. as a symbol for the soul, as their fragrance has an • Feeling unattractive. intangible quality which reaches out to our most • Feeling unnoticed. intimate depths.”3 • A desire to “blossom.” • A need of an aphrodisiac. Here is a list of factors I would consider with any couple who wants to improve their sex life: • Desire to be fertile, to reproduce. • Self love, self nourishment. 1. Which aromatics, including flowers, do they find sexy and attractive? Everyone is different, so To quote Valerie Ann Worwood in Scents & it’s important to sit with this couple and have them Scentuality “...clearly flowers are “smart.” Smart smell a lot of the flower essential oils and absolutes people too, have for millennia been using essential you have. You want to make sure that they both like oils for the purpose of attraction and propagation— these scents. in other words, for making love.”2 2. Which aromatherapy preparations will Let’s look at a case study. A man and a woman compliment their life style and the ways they who have been together for quite some time have enjoy intimacy? Ask them questions like: “Do you decided that they’d like to have a baby. After a year like a scented room?” “Is taking a bath together of trying they are unable to conceive. They have relaxing and sexy for you?” “Do you like giving each money in the bank, the nursery has been painted other a massage?” If they don’t enjoy giving each the perfect shade, they have chosen both a boy’s © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 9 - Flower Morphology continued - other massages, don’t make them a massage oil! 1 drop Rose Otto (Rosa damascena) And I wouldn’t hesitate to ask things like: “Do you 1 to 3 drops Patchouli (Pogostemon cablin) both like a quickie, or do you like to spend a while?” 1 to 3 drops Cardamom (Elettaria cardamomum) Why go through all the trouble of making a fabulous boudoir scent if these two like to do it on the fly? Boudoir Scent: A room that smells different They don’t need a lesson on how to do it, they just from the rest of your house helps too, “leave your need to like the way they already do it even better. troubles behind.” And, if you use this scent every Don’t add to their stress levels by “teaching” them time you, “wanna get it on,” there’s that lovely lock- how to get it on. and-key response that gets you both in the mood all the faster. 3. Get a basic understanding about any outside issues that could be contributing to the problem. For example: For example: job stress, low self esteem, boredom, To the bowl of a diffuser add: allergies, injuries, etc. Weave these indications into Distilled water to fill the basin and the following your program. essential oils: 4 drops Sweet Orange (Citrus sinensis) I would then take a look at all of the information I’ve 1 drop Ylang Ylang (Cananga odorata) compiled and decide which core issues are affecting 2 drops Atlas Cedarwood (Cedrus atlantica) this couple’s sex life. I would design the synergies to include flowers, for the morphology based reasons Massage Oil: A well crafted massage oil can we’ve listed, and other aromatics for balance. encourage couples to begin touching, well before it’s “business time.” Massage helps relieve stress Some options for aromatic preparations would and tension, invite mindfulness around the body, include: and ease shyness or discomfort. Blend plenty of this oil so you’re always ready. Perfume: Dabbing on a scent that your lover specifically likes is incredibly sexy. You are honoring For example: your lover, and that is always a turn-on. An attractive To a 4 oz. glass bottle add: perfume is often all you need to entice your, well, 2 oz. Sunflower (Helianthus annuus) oil pollinator. 1 oz. Jojoba (Simmondsia chinensis) 1 oz. Hazelnut (Corylus avellana) oil For example: 4 drops Jasmine absolute (Jasminum sambac) To one dram of organic Jojoba (Simmondsia 4 drops Vetiver (Vetiveria zizanioides) essential oil chinensis) add the following essential oils: © Copyright 2014 NAHA Aromatherapy Journal Summer 2014.2 10
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