Protecting the Brain: Why You Should Care About Oral Health Guest: Nadine Artemis The purpose of this presentation is to convey information. It is not intended to diagnose, treat, or cure your condition or to be a substitute for advice from your physician or other healthcare professional. Jonathan: Welcome to the Alzheimer’s and Dementia Summit! I’m your host Jonathan Landsman, creator of NaturalHealth365.com. Did you know that every three seconds someone gets diagnosed with Alzheimer’s or dementia? In fact, Alzheimer’s is the sixth leading cause of death, kills more people than breast and prostate cancer combined and Western medicine fails to offer a solution. As a health and fitness consultant for nearly 30 years, I believe Alzheimer’s and dementia are the most misunderstood, cruelest, and costliest of all diseases. That’s why I created this summit to help you prevent, slow down, and reverse cognitive decline before it’s too late. Our show today, Protecting the Brain: Why You Should Care About Oral Health. Our guest Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and essential oils for those seeking the purest of the pure botanical health and beauty products on the planet. She is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums, a frequent contributor on health and beauty for media outlets, and her products have received rave reviews in the New York Times, National Post, and Hollywood Reporter. Nadine has formulated a stunning collection of rare and special botanical compounds. An innovative aromacologist, Nadine develops immune-enhancing formulas and medicinal blends for health and wellness. Her potent dental © Global Health Solutions LLC. All rights reserved. 1 serums are used worldwide and provide the purest oral care available. Her healing creations, along with her concept of “Renegade Beauty,” encourage and inspire people to rethink conventional notions of beauty and wellness. Nadine’s fresh paradigm for beauty and her natural approach to health presents a revolutionary vision. It allows the life-force of flowers, dewdrops, plants, the sun, and water to be the ingredients of healthy living and lets everything unessential, contrived, and artificial fall away. Today, we’ll focus our attention on how the health of our mouth is deeply connected to the health of our brain. If you have mercury-based silver fillings, oral infections, or just want to do everything you can to protect your brain, this conversation will prove to be very valuable to you. Please join me in welcoming Nadine Artemis to our program! Nadine, welcome! Nadine: Hi, and thank you so much! I’m happy to be here! Jonathan: Nadine, how exactly does oral care or oral disease, for that matter, influence the brain or possibly contribute to Alzheimer’s disease? Nadine: Well, current research is suggesting that oral disease does contribute to Alzheimer’s. And the areas where there’s a link are really because of the oral microbiome. So there was actually a really large review of more than 200 articles that examined the links between oral infections and Alzheimer’s disease. And two researchers were in charge of the study. One of them was the original mapper of the oral microbiome. So he mapped out all the species in the mouth. And the other scientist has also worked considerably on the connection between oral infections and AD. So what they found, when they surveyed these 200 articles, is it pointed to really a potent link between AD and microbial imbalance, microbial culprits. And so what they found is that really having spent decades studying how oral microorganisms could invade local tissue, so that’s the inside of our mouths, they can break through the blood-brain barrier. And then that wreaks havoc systemically in our bodies. So we’ve got the links of oral microbiome with the biofilms and the pathogens. And then we’ve also got things like root canals, which are these focal infections that really harbor bacterial infection, and then things like mercury © 2016 Global Health Solutions, LLC. All rights reserved. 2 fillings. Those would be the three main areas that are showing connections and links in science for AD. Jonathan: There’s so many opportunities out there for dentists to be really on the front lines and pioneers in all of this, in terms of changing the direction of an entire nation, if they would just see their patients when they come in who are struggling with all of these mental issues or other health problems, for that matter—chronic fatigue, and of course, the memory issues—and would just talk to their patients about cleaning up areas in their mouth with this kind of importance in mind. It’s just so important. You mentioned, Nadine, the mercury-based silver fillings. We’re talking about millions and millions of fillings are in so many people’s mouths. Are you concerned about them? And if so, talk to us about why. Nadine: Yes, it is a concern. And I really feel like it’s a concern for anybody that wants to have optimal health and optimal oral care. And with Alzheimer’s, what was found in a study that was done by the University of Kentucky Medical Center is that they did extensive research and they found that mercury levels were four times higher and selenium was significantly lower in people with AD. And the number one cause of mercury levels in the body, high mercury levels in the body, is silver fillings. So silver fillings have been used for over 150 years. And silver is a euphemistic word for a combination of an amalgam that always combines silver, copper, tin, and mercury. So I have heard people say, “Well, I don’t have mercury fillings. I have silver fillings.” And they are one in the same. They’ve generally been used because they were found to be economical and durable for years. And then they also found them useful for children because they squirm a lot when they’re getting their fillings in. But we need to know, obviously AD is a disease of the brain. And the mouth is systemically connected to the body. But obviously, the mouth is very close to the brain. And what we know now about mercury, from different studies and also from the Environmental Protection Agency, is that it’s a cumulative toxin. It passes through the blood- brain barrier and it tenaciously binds to tissue. It alters DNA, nerves, cell membranes, and mitochondrial functions. © 2016 Global Health Solutions, LLC. All rights reserved. 3 Mercury also, on a local level in the mouth, it contributes to things like receding gums, bleeding gums, periodontal disease. And so that also affects the oral microbiome. So you’ve got the toxic mercury vapors that are altering brain function and DNA. And then you’ve got the local effects of mercury that disrupt the oral microbiome, cause receding, bleeding gums. And mercury’s a really good food for pathogens. So it really helps the pathogens get a grip, so to speak. So then the pathogens can grow because the mercury is providing a food. Dr. Hal Huggins, a dentist, who studied the effects of mercury and warned us all about not having mercury fillings since 1963, he called them the combination of metals, of mercury in the mouth, this marriage of metal and microbes because he just found that microbes, the microbes that we don’t want in our mouth, just flourish off of mercury. Jonathan: For those who are wondering why something like this would be going on, obviously it’s way beyond the scope of this program. But you really do need to follow the money and the politics behind it. We’re talking about people in the United States who run the food and drug administration. When you hear from the top/down that something is perfectly safe, like mercury fillings in the mouth, we know for a fact that mercury is leaking out, the vapors going throughout the brain, throughout the rest of the body, digestive issues that people have, nutritional deficiencies because heavy metals in the body actually do cause a difficulty of us to absorb the nutrients from even the highest quality food that we’re eating. The reason why all of this goes on is because the leaders in these health agencies come from industry, itself. And we’re talking about industry like the people that actually produce the mercury fillings. So how would anyone in their right mind think that these people would also say, “Hey, this stuff that we produce really does cause a lot of harm. But why don’t we just continue in producing it and putting it into people’s mouths.” They’re never going to admit it. It’s a system that is completely broken, in terms of having industry controlling the way government agencies decide what is safe and what’s not. But again, that’s for another day. Nadine, we should talk about the specific ingredients that people should be concerned about in a lot of these oral care products. And the bottom line is, I know you talk about this quite often, but I’d like to hear it from you today that © 2016 Global Health Solutions, LLC. All rights reserved. 4 we should be avoiding these. Can you talk about what they are? Nadine: Yes. Absolutely. And just before we finished with mercury, I just thought, “Oh, it’s so good to tell people then what to do with the mercury.” I forgot. We just tell them it’s bad. And then people are stuck with them in their mouths. So I wanted to just say that if you go to a really good biological or holistic dentist, they will be able to remove the mercury properly. And it’s very important that it is done properly because it is toxic. It’s toxic in your mouth. It’s toxic when it leaves the mouth. So you want to have the proper protocol. And then you want to have the very good dentist replace those fillings with the most biocompatible, gentle materials that works for you and your body. Side note: The Journal of Dental Research, which is a dental journal, they talk about that chewing gum increases your mercury vapor release by 1,500%. Jonathan: Yeah. And I appreciate you warning people about taking care of being careful about taking the mercury out of the mouth. It’s about getting a good qualified biological dentist, no doubt about it. So talk to us, Nadine, about some of these ingredients that we should be absolutely avoiding in a lot of these oral-care products. What do they look like? Nadine: Well, it’s just that it pretty much looks like all the options when you walk down the oral-care aisle at the drugstore, pretty much everything there could go and are filled with really toxic chemicals. First off, just mouthwash in the states, statistically causes 36,000 cases of oral cancer a year. And they don’t know all the whys. But I know part of it would be because it is basically removing the oral microbiome. So it’s stripping the mouth of beneficial bacteria that keeps the not so good microbes in check. And there’s also food coloring and really harsh alcohols in that. So there’s mouthwash. There’s fluoride, which is obviously in a lot of oral care and tap water. But the basic thing to know about fluoride is that it really appears to interfere with the critical body chemistry and it damages gums. It disrupts collagen production. It reduces enzyme activity. It accumulates in the body, especially in the pineal gland. It lowers IQ and it forms deposits in the brain related to Alzheimer’s. © 2016 Global Health Solutions, LLC. All rights reserved. 5 And the list goes on and on. But really what’s good to know is that it stiffens soft tissue and it makes brittle bones. So it’s doing the exact opposite of what we want because we don’t want to interfere with the mineral absorption in our bones. And we don’t want our soft tissues, like our skin, to go stiff. Jonathan: For those people who want to be more active about removing fluoride from their city water, it’s just about getting involved. Investigate this issue yourself. But it is crazy that they put fluoride into a municipal water supply, and basically medicate people without even diagnosing them. That’s a crazy thing. But what other ingredients are there, Nadine? Nadine: Then there’s things like propylene glycol, which is actually, it’s also used in antifreeze to de-ice planes and cars. And it can irritate the skin and the mucous membranes. There’s also the color pigments, the FD&Cs. Triclosan, which is a bio-persistent chemical that is in an antibacterial agent. It’s like in antibacterial soaps, as well. And it’s basically like an antibiotic that will absolutely disturb the oral microbiome. Then there’s things like ethanol, artificial sweeteners, detergents and surfactants, sodium lauryl sulfate, trisodium phosphate, glycerin, and different flavorings. And there’s hydrated silica and carrageenan. And really the main thing to know—because again, we could talk about those chemicals for another hour—is that all of these ingredients are really microbe mutators. And there’s synthetic ingredients. There’s a lot of warnings on the backs of the bottles. They call it, “The may be harmful, if swallowed category.” These products offer the illusion of freshness. But they really are disturbing the oral ecology and creating periodontal disease and bleeding and receding gums. And when we have bleeding and receding gums, we have a major chink in the armor of our oral environment. So as soon as we have bleeding gums from sodium lauryl sulfate or mercury, then that means the other toxins from the oral care can get in. Or just pathogens from the mouth, those will go really quick into the bloodstream. And then the other thing is when we have receding gum lines, then also that part of the tooth that’s being exposed through the gun line that’s been receded, that part doesn’t have the same enamel. So that tooth is also going to be weaker to decay. © 2016 Global Health Solutions, LLC. All rights reserved. 6 Jonathan: Nadine, a lot of people will shake their heads when they hear this. They think, “You know, how on earth can stuff like this go on?” I usually take a deep breath and just after all these years being in the industry, just realize that there’s so many people, Nadine, who are trained at better living through chemistry. They go to all the university training. They think all these chemicals are great. They save money for the companies that are producing them. These people who run these companies, they’re using these products, as well. They think everything’s great, as well. When somebody’s not feeling well, they get sick, they run to the doctor for the pills because they feel that that’s the reasonable thing to do. So it’s just this downward spiral always. Or I should probably better characterize it as a completely disconnected individual from nature. And the reason why I’m saying all of this is because I’m so glad that someone like you is out there working so hard every day to not only teach people about getting connected again to nature in all the things that we do, but you’re also busy offering these products. So instead of being frustrated with all of these people out there and all of these companies, there’s a better way to go. So I’d like to focus now our attention on the strategies that you like to teach about optimizing our oral health, which is going to protect our brain for all the days we’re alive. Nadine: Yes. And that’s important. So the strategies that help to take care of anyone’s teeth will really help also if somebody is feeling like they’ve got the beginnings of AD or they’re on their way or if you’ve got a loved one with it, how you can help take care of their teeth or maybe looking at some previous dental history that you can clear up that really might help that person. So I call it Stop, Seal, and Seed. So the first step is to stop. And by that, I mean like stop things like processed foods, sugar, and chemicals. Stop consuming those things because those are actually inhibiting what we call the dentinal lymph system. And that’s a fluid that comes from within the body, up into the tooth, to nourish the tooth. And things like spiked blood sugar levels, processed foods, and chemicals can actually stagnate and literally stop that system from working. Another thing is to stop spikes in blood sugar levels that creates insulin resistance. That’s good for oral care and it’s really a great thing to stop © 2016 Global Health Solutions, LLC. All rights reserved. 7 cascades of inflammation in the body. If you maintain blood sugar around 80, then you are also maintaining a body that will not be going towards a path of inflammation and disease. And it’s very good to have low blood sugar levels for AD. So we also want to stop mouth breathing. And mouth breathing could happen from medications, sinuses, old cranial imbalances from other previous dental work. And when we breathe through our mouth, for kids, that actually makes them develop their whole jaw and mouth differently. And for adults, when we don’t have our saliva, because if we’re mouth breathing, we dry up the saliva, and then that can create oral imbalances in the microbiome, as well as cavities. We want to heal and seal leaky gut. And I’m sure you have other speakers speaking about that. We want to eliminate gluten corn and glyphosates because when we have leaky guts, then we’re going to have leaky gums and leaky oral care. Guts and the intestines and the mouth are completely, inextricably bound to each other’s optimal functioning. We also want to stop phytic acid consumption. Phytic acid is an antinutrient that actually plunders phosphorus from the body. Phosphorus is key for maintaining teeth in the body. So you want to soak and ferment any gluten- free grains and nuts to reduce this antinutrient. And you want to remove mercury fillings. We spoke about that. And that’s again, they’re irritating the gums. They’re leaking mercury vapors into the body. They’re feeding pathogens. And again, a lot of the research, those 200 studies that people really looked at, and they’re like, “There’s a clear link between oral microbiome imbalance and AD. And then stop using the synthetic dental care products. So that’s the Stop. Then there’s the Seal. So then you want to think of like sealing and healing your oral environment. So that includes, not just teeth, it’s gums, it’s the tissue inside the mouth. Because if there is bleeding, receding, and inflamed gums, that is a definite sign of bacterial imbalance. And that’s a definite sign that bacteria is most likely entering the bloodstream. So you want to seal the gums with things like, that’s where we use some herbs and botanicals. You can make serums with hobassi, buckthorn, rose otto, frankincense, myrrh. You can use ozonated gels that you apply to the gums and oral environment. Because now that you’ve ditched all the things from the © 2016 Global Health Solutions, LLC. All rights reserved. 8 drugstore to take care of your teeth, you’re going to want some quick things to use at home. And I’m sure everybody has sea salt and baking soda in their homes. And that will take you so far, like so, so far. If you don’t use any commercial products, and just use those two things, your mouth’s going to be in a way better condition because sea salt and baking soda are like, they are alkalinizing. So they will help to alkalinize the mouth. And then you can use those. You can use a pinch of baking soda on your toothbrush and you can clean your gums that way. You can just add baking soda to water and swish. And then you’re doing a fast alkalinization of the oral environment. Then you want to use essential oils because those are what I also call, “botanical biotics.” And they will help to heal the gums. And what’s really neat about botanical biotics, and this is really key for Alzheimer’s, is that they contain something called quorum sensing inhibitors. And that is what researchers are looking for all over the planet right now. They’re finding out what are the best QSIs, the best quorum sensing inhibitors. And as it turns out, essential oils, ones that have been traditionally used for oral care for 1,000 of years, ones like rose, frankincense, thyme, peppermint, tea tree, clove, cinnamon, neem, they all act like botanical biotics. I call them that, instead of antibiotics because what they do is they clean up the periodontal pathogens. They’re able to bust through biofilms. They’re able to clean up streptococcus mutans, all while having a good relationship to the beneficial bacteria. So they’re one of the number one things to do to heal the gums and to stop bleeding and to rebalance the oral microbiome. Then, the next step is Seed. So with so many things making our microbes extinct, from cesarean birth to pesticides to antibiotics, we really need to build what I like to think of as our bacterial bank account. And we want to fund it with diverse investments of flora. Many studies show that common probiotics that are easily available, if we swish them in the mouth and if we take them daily, the ones like lactobacilli, fermentum lactobacillus plantarum, casei, reuteri, rhamnosus, along with the bifidobacterium family, they all showed in studies that they’re able to go into the saliva and benefit the mouth. They’re able to inhibit the proliferation of oral pathogens. And they’re able to reduce plaque and bacteria. So what researchers are now doing, too, is they’re doing something called, © 2016 Global Health Solutions, LLC. All rights reserved. 9 “guided pocket recolonization.” And they’re just syringing probiotics into the gum line. And the thing is that’s easy to do at home. In our dental kit, we have this thing called, it’s a blunt-ended syringe, it’s a blunt-tip syringe, so it’s a syringe with a blunt tip, not sharp. You mix your botanical biotics, a capful of a probiotic in a little shot glass of water. You pull that up into the syringe. And then you can guide that and squirt that in between your teeth and along the gum line. And they’ve had a lot of successful experiments with that. It helps to increase the probiotic presence in your saliva, in your GI tract, and in the mouth’s microbiome. So that’s reseeding. So you want to Stop, Seal, and Seed. Jonathan: Nadine, that’s such a fantastic strategy. I find a lot of times when people get overwhelmed with this information, just the first part alone—just to get your comment for a moment—of stopping some of these things that cause tremendous stress on the body and destruction in one way or another, just by stopping, your first part of your strategy, it’s amazing how strong, the body wants to be healthy and actually goes towards healing alone from just getting away from the things that are hurting you all the time. Right? Nadine: Yeah. We just have to get out of the way. Jonathan: So you’ve mentioned several times botanical biotics. What exactly do you mean by that term? Nadine: So, to me, that’s like a life-giving because biotic means life. And so there’s a botanical, as in plant extracts or plants that can give life. And then you’ve got a probiotic, which is also meaning for life. And then the antithesis being the antibiotic, the against life. And the reason why there is so much incredible research right now, or one of the reasons why, is there’s so much incredible research about the human microbiome. And a huge part of the human microbiome is the oral microbiome. And the whole world is really needing to find alternative surfaces to antibiotics. And so what’s really neat is that the research, because they’re trying to find alternatives to antibiotics and they’re trying to find quorum sensing inhibitors, that there’s just a ton of amazing research where these areas are intersecting, which is essential oils and the human microbiome. So botanical biotics, to me, are such a good solution because we’re able to clean up the pathogens, clean © 2016 Global Health Solutions, LLC. All rights reserved. 10
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