M J oto itsu MASTER RIDING PROGRAM ForEword by Lee Parks G W reg idmar Special thanks to Lila for your unconditional love and support and to Lee Parks for your continuous mentorship. Copyright © Greg Widmar All rights reserved. First Edition, 2019. No part of this publication may be reproduced without prior written permission from the Publisher. Published by: MotoJitsu, LLC San Diego, CA 92169 ISBN: 978-0-578-45677-5 www.motojitsu.com MotoJitsu I MASTER RIDING PROGRAM Page I 1 WELCOME TO M J oto itsu The MotoJitsu Mission: To motivate every rider to relentlessly seek to advance their riding ability and knowledge. Anyone can practice it, and everyone who does will benefit from it. My vision is to inspire riders to wear full gear, take courses, and practice in order to reduce crashes on public roads. –Fast Eddie MotoJitsu I MASTER RIDING PROGRAM Page I 2 Foreword by Lee Parks I first spoke with Greg after he took one of our Total Control Advanced Riding Clinics in September 2014 when he messaged me on Facebook telling me how much he loved both the course and the instructors. Two weeks later, he attended our Track Clinic with a passion for both learning and riding that, to this day, are virtually without peer. With a background in Marine training and motorcycle instruction, I was happy to invite him to become an instructor for our Beginner, Intermediate, and Advanced Riding Clinics, which he was able to accomplish faster than any prior candidate. Constantly practicing on every bike he could get his hands on, Greg, now Fast Eddie, has obtained an impressive level of both riding and teaching abilities. Now with MotoJitsu, he’s developed a simple guide for any rider to continue to improve his or her skills, no matter which courses they’ve already taken. MotoJitsu is not meant to replace any formal motorcycle training. It is a clever framework under which any rider can build upon the skills they already possess before going back for more formalized training. I sincerely hope that this tool encourages riders everywhere to “Shut up and practice!” Lee Parks, President Total Control Training, Inc. MotoJitsu I MASTER RIDING PROGRAM Page I 3 Who should use MotoJitsu? Do you want to improve your motorcycle abilities but aren’t sure where to start? Maybe there are no motorcycle courses near you, or you don’t have the resources to take a course right now? MotoJitsu is for you! MotoJitsu isn’t meant to replace any formal motorcycle course you may take. Rather, it’s a structured set of drills you can practice between courses to enhance your motorcycle knowledge and riding ability. No matter what your current skill level is, the MotoJitsu Master Riding Program will improve your riding competence and elevate your understanding to control your motorcycle in virtually any street environment. Whether you’re a new rider or you’ve been riding for 20 years… ride to work every day or take your bike to the racetrack on weekends… have a Kawasaki Ninja 300 or a Honda Gold Wing… explore mountain roads in San Diego or navigate through the streets of Belfast… MotoJitsu is for you! The drills outlined in this book, performed incorrectly, could result in serious injury or death. The author encourages attending numerous motorcycle courses and wearing full, quality gear before attempting any of the MotoJitsu drills. The author/publisher disclaims any liability incurred in connection with the use of the concepts outlined in this book. Whether practicing on public roads, at a racetrack, or at the local parking lot, you are responsible for your own safety. MotoJitsu I MASTER RIDING PROGRAM Page I 4 MotoJitsu Belt System An easy way to track your progress. A structured path to explore your limits—and overcome them! The MotoJitsu Master Riding Program lets you practice on your own time and progress at your own pace. All you need is an empty parking lot, sidewalk chalk, and a tape measure. The heart of the program Red Belt is the MotoJitsu Belt System, similar to those used in martial arts. While there are no actual belts Coral Belt in MotoJitsu, the program is structured using belt colors. Each belt color represents a different Black Belt level of knowledge and skill demonstrated by the practitioner. Brown Belt The system was inspired by my own experience of practicing jiu-jitsu and realizing Blue Belt the amazing abilities black belts possess in their understanding and knowledge. White Belt The MotoJitsu Belt System parallels most MotoJitsu I MASTER RIDING PROGRAM Page I 5 martial arts by starting with a White Belt and moving up to Black Belt and beyond. The skills and knowledge you are required to explain and perform at White Belt are at a beginner’s level; as you progress, both get more challenging. MotoJitsu Tips and Tools Consistency is key. When you set up a MotoJitsu course and start practicing, you may find some of the drills more challenging than others. At times you may get frustrated. However, I promise that if you keep practicing, the drills will become easier and you will gain confidence in yourself and in your daily riding. The support you need is a touch away. In addition to the video instructions for each belt, view these videos as an introduction, overview, or refresher as you progress through the program. Additionally, feel free to email Fast Eddie with any MotoJitsu questions at [email protected]. YouTube Playlist: MotoJitsu You’ll find all the belt demonstrations, instructions to set up the drills, tips to test the grip of a parking lot, and much more. Tips for Each Belt! Insight on How to Improve Your MotoJitsu Journey! Get tips on how to do each belt from Fast Eddie. MotoJitsu I MASTER RIDING PROGRAM Page I 6 Let’s get started! 1 Gather your materials. . • E mpty parking lot with clean surface • S idewalk chalk or small cones • 2 0-ft tape measure (or longer) 2 Set up your MotoJitsu parking lot. . Watch my YouTube video demonstration: How to Set up a MotoJitsu Course 3 Go! . • Start with White Belt. Each belt is fully demon- strated on my YouTube Channel: MotoJitsu. • Feel free to practice every drill and research all knowledge questions regardless of your current belt level. Website: MotoJitsu.com YouTube: MotoJitsu Instagram: @motojitsuclub Questions? [email protected] MotoJitsu I MASTER RIDING PROGRAM Page I 7 White Belt Progress, not perfection. MotoJitsu I MASTER RIDING PROGRAM Page I 8 Demo View the video demonstration on YouTube: MotoJitsu White Belt Demonstration Riding Skills Knowledge ➊ Perform 3 rotations within a • E xplain 40-ft. diameter circle in each counterbalancing, direction. countersteering, apex, and target ➋ Maneuver through a 15 x 3 fixation. ft. offset weave as pictured. • W atch the movie A ➌ Complete Level 4 parking Twist of the Wrist II. space (8-ft. width) drill: Weave up and down every • R ecommended other parking space, 6 total Reading: A Twist of turns (6 in a row, or 3 in the Wrist II by Keith each direction). Code and Proficient Motorcycling by ➍ Stop less than 25 ft. at David L. Hough. 20 mph. Diagrams See Appendix page 25 for a larger view. ➊ ➋ ➌ ➍ MotoJitsu I MASTER RIDING PROGRAM Page I 9