ebook img

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life PDF

187 Pages·2011·1.5883 MB·other
Save to my drive
Quick download
Download
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.

Preview Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Description:
An eight-week program teaches cancer patients how to use mindfulness-based stress-reduction skills during their treatment and recovery; boost immune function through meditation and yoga; calm feelings of fear, uncertainty and lack of control; mindfully manage difficult symptoms and side effects; and much more. Original.
See more

The list of books you might like

Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.