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MIND IN THE BALANCE MEDITATION IN SCIENCE, BUDDHISM, & CHRISTIANITY [ ] B.A lanW allace B U D D HIST COLUMBUINAI VERSPIRTEYS SN/E W YORK ColumbUinai verPsrietsys PublisShienr1cs8e 9 3 NewY orkC hicheWsetsetSr u,s sex Copyrig2h0t0©C9 o lumbUinai verPsrietsys Alrli ghrtess erved LibroafrC yo ngrCeastsa loignin-gPl-uibcaDtaitoan WallaBc.eA ,l an. Mind tihnbe a lan:mc eed itaitnis ocni enBcued,d hiasnmdC, h ristiIBa .nA iltayn Wallace. p. em.- (ThCeo lumbsiear iienss c ieanncdre e ligion) Inclubdiebsl iogrraepefhriecna(clep s.) a ndi ndex. ISBN9 78-0-231-(1ctl4ho7:a3 l0kp-.a9 p e-r)ISBN9 78-3o1--2519(7e0l-e0c tronic) 1M.e ditat2iM.oe nd.i tation-Bu3d.Mde hdiistma.t ion-ChrIiT.si ttiIlaIen..i ty. Series. BL627.W23030 9 1518'.2-dc22020 8022867 8 ColumbUinai verPsrietbsyos o kasr per inotnep de rmanent andd uraabclied -free paper. Thibso oiksp rinotnep da per rweictyhc cloendt ent. Prinitnet dh Uen itSetda teAsm eorfi ca c1 09 8 7 6 5 4 3 2 1 ReefrentcoeI sn terWneebst i t(eUsR Lwse)r aec curaattt hete i moefw ritiNnegi.t her thaeu thnoorrC olumbUinai verPsrietisysrs e sponfsoiUrb RlLest hamta yh ave expiroercd h anged simnacneu stcwhraei spp tr epared. FoSra raahn dT roayn,da lwlh oa rsee eking greautnedre rstaannddmi enagn iinnlg i fe CO NTENTS Praecfei x PAR1T:M EDITATWIHOENR:E I TS TARTED ANDH OWI TG OTH ERE 1.W hoA mI ?3 2Th.e O rigoiCfno sn templ7 ation J.Th eS cieEnxttnieafirlci zoafMte idoint a15t ion 4·S cieSnttuidofiiMfcee sd ita2t7i on PARITI M.E DITATIINOT NH EORAYN DP RACTICE37 s.P racAttitceent:dot i hBnerg e oafLt ihf 3e9 6Th.e orCyo:m itnoOg u Sre ns4e1s 7.P racTthiec eU:on fSi toinla lnnMdeo stsi 4on7 8T.h eoKrnyo:w ainnHdge aling t5h3e Mind 9P.r acBteihcotelh:Lde i ghCto nosfc io7u1s ness 10Th. eorEyx:op rlitnhNgea tuorfCe o nscio7u5s ness PracPtriocbeti:hNn eag t uorfte hO eb ser8v7e r u. 12T.he oTrhyGe:r ouSntda otfCe o nsciou8s9ne ss 13P.ra ctOisccei:l lAawatriennge 9s7s 14T.he oCroyn:s cioWuistnheoBsuestg inniEnngd 9 o9r 15Pr.a ctRiecseti:int n hgSe t ilolfnAw easrse ne1s1s9 16T.he oWroyr:l odsfS keptic1i2s1m 17P.ra ctTihcEee m:pt ionfeMs isn d1 37 18T.he oTrhyeP: a rticiWporaltdoosfBr uyd dhi1sm3 9 19P.ra ctTihEceme p:t ionfeM sast te1r5 1 20T.h eoTrhyPe:a rticiWporaltdoosfPr hyi losaonpSdh cyi ence 21P.ra ctRiecseti:inT n igm elCeosnss ciou1s6ne7s s 22T.h eoTrhyLe:u minSopuasoc fe PrAiwsatriennee1 s6s9 23P.ra ctMiecdei:t aitnAi cotni o1n8 7 24T.h eoTrhyUe:n ivearsasW eh ole1 89 25W.ha Sth aWlelB ecome1?9 7 Note20s1 Bibralpihoy2g 21 Inde23x3 PREFACE Int hfea ollf2 00m6y,s t epdauSgahrtVaeohlr l,a wnrdo,t teo me witahr equSehsbete .g abync ommenttihnasgthw ea su ttecrolny­ tewnti thhe re a lsaiw fholien,c luhdeilrne gv emla toefrp iraols per­ itWyh.a sth ree awlalnyt neodw w ast oi mporvte hqeu aloifht eyr intelreiia fonrdh emri nda,n d asshkeme ed wtroi atb eo otkh at woulodffe rg uidainntc heri esg aarnddt, h asth ceo uelvde ntually shawriet hhe sro nS.hw ea ntaeb do ok wtohualbtde nehfietfrm a ily anda nyoenless ee ekkinnogw leidnog red teorb ritnhge lieirt f oa wholnee wl evel. Shep ut rtehqiuste osm ten ootn lbye cauosfoe u rc lorseel a­ tionbsuhatil psb oe caoufsm yeu nusual baicnEk agsrtoaeunnrddn Westearpnp roatcouh nedse rstaOnvdeitrnh gpe.a stth irty-eight yearIhs a,v bee ebnl eswsietdmh a npyr ooufnpde rslot neaachers, inclutdhien gD Laalmaaain do theexrt raorcdoinntaermyp latives anmda stoefrm se ditaOtridoani.an sae dm obnykt hDea lai Lama, I trafiorfn ouerdt eyeenai rnBs u ddhmiosnta stienr iIenTsdi ibae,t , SrLia nkaan,dS witzeDrulranimdny.gt imaesa m onakn ds inIc e, havdee voyteeadtr oss olimteadriyt aitnti hoHeni malamyoaunn ­ taiBnusd,d hmiosnta stedreiseesar,nt dsi ,nm yh omie nC alifor­ niIan.a dditIir oeincv,ee mdyu ndergraedduuactaaettA i mohne rst Collienpg hey saincds pthhiel osoofsp chiye enacren,me ydd octor- atien r eligsitouudasit Se tsa onrfUdn ivertshiettnay u,g fhortf o ury eairns thDee aprtmeonfRt e ligSitouudsai tte hsUe n iverosfCi atloyir fniSaa,n ta BarbaSrian1.c9 e 9Ih0 a,vc eo llabwoirtaht emdu tletaiompfsl er esearch cog­ nitive sactmi aejnoutrni isvtesr esxiptlioersi,n egc totsfmh eed ietffaotni on mentaanld emobtailoanananclwde e ll-beainnhdga ,ve es tabltihsSeha endt a BarbIanrsat iftorCu otnes ciouSstnuedtsiopse r so mostuecr he seaOrvcehr. thyee arIs ,h atvrea nsalnadtw erdi tmtaennby o okisn tenfdoreB du ddhist scholaanrcdso ntemplpahtiilvoessoa,pn hdse crise ntists. BuSta raashk meedt o wrbiotoek arf eoard leirkse ohneetr h,aw to uld addrtehsfesun damenqtuaels taiboonust thoef t hnmeait nuadrn ehd u man existweintcheuo suittn hgte e chnjiracgaoolnfB uddhisscmi,e anncdpe h,i ­ losoy.pS hhwer otteh awth en shyeo uwnagsseh re, ahlawda fylestt h asth e wasb ortnod os omethtirnugl y agnrmdee anati ngafnusdlh ,e thought those feeliwnegrsue n iqtuohe e rBu.tt h roumgahnf yir endsahnidrp esl ationships, shwea ss urprtiods iesdc otvheamrto sotfh ecrl ofsiree nadnsdc ompanions hadal hla dt hossaem feee lintghsat,th eayrh ee rfeoa rs pecpiuarlp oBsuet. nomta npye opsleee tmoe vedri scoovrfe url tfhialptlu rpoSshefe.e t lhte re musta r beea stohnaw teh avaec allfiorgn rge atbnueutsn sof,r tautnetlhyo,s e feelifndagesw itahg aen wdi thgoouotad n swteoro su qru estions. Shhea bse eanC hrisftorim aonso tfh elrei a fnfdee ltsh asthh ea lse arned ande xperimeanncye dg trheianftgr sot mh irse ligBiuotsn h.se e nstehsa t theirsme u ch mtoork en oawn dd iosvceArn.d h edre epiensttu itteilolns hetrh amte ditawtiilboletn h peu reasntmd o sptr ofofuornmd porfa ytehra t shcea enx periFeontrch eri.es a ssohnwe,i shteols e atrhnte r uaensodtl dest formso fm editaatswi eolanls,t hhei staonrdoy r igoiftn hso psrea ctBiyc es. engagiinmn egd itasthiheoo np,et sofi nd anstwoqe uress twieoa nlasls k: Whoa mI ?A rewe s imptlhyre o lweesa rceu rrepnltalyyii nno gul ri vaess , paresnptosu,s aensdm, e mbeorfss o ciOerti ys? thermeo rmteuoe c ahco hf uso na d eepleervw ehli,ci hns o jtu sap tr oducotue rno vfi ronDmoew net ? exiassat n ythoitnhgte hra onu bro diAersew? e b orn siinantn ode vialn,d cahnu manna tubrete r aonrsmfesdot hawtea rceo mplegtoeoaldny fd ee la t onwei tGho d? Knowionfmg y l oncgo llaboirnva atriioroneu sse aprrcohj weicttchso g­ nitsicviete inssthsae,l saos ked nwehuarto sciwehnot ihsatvse esxtpuedrite d meditahtaovtreoss a ayb otuhte aicrc omplisOhnmt ehbneat ssoi.fss u crhe ­ searwchha,at c complischamwnee en xtpse tcort e aicnht hmeo dewronr ld, givoeuncr u rrleeinsftt yWlheaslt?e vmeilgshe tx ibsety otnhda Atn?dw hat beenfidtoos r dinpaeroypg leewt h etnh ey merdeigtualtWaehr alptyr ?o b- [X]P REFACE

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Mind in the Balance: Meditation in Science, Buddhism, and Christianity PDF

242 Pages·2009·7.236 MB·English
by  B. Alan Wallace
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MIND IN THE BALANCE MEDITATION IN SCIENCE, BUDDHISM, & CHRISTIANITY [ ] B.A lanW allace B U D D HIST COLUMBUINAI VERSPIRTEYS SN/E W YORK ColumbUinai verPsrietsys PublisShienr1cs8e 9 3 NewY orkC hicheWsetsetSr u,s sex Copyrig2h0t0©C9 o lumbUinai verPsrietsys Alrli ghrtess erved LibroafrC yo ngrCeastsa loignin-gPl-uibcaDtaitoan WallaBc.eA ,l an. Mind tihnbe a lan:mc eed itaitnis ocni enBcued,d hiasnmdC, h ristiIBa .nA iltayn Wallace. p. em.- (ThCeo lumbsiear iienss c ieanncdre e ligion) Inclubdiebsl iogrraepefhriecna(clep s.) a ndi ndex. ISBN9 78-0-231-(1ctl4ho7:a3 l0kp-.a9 p e-r)ISBN9 78-3o1--2519(7e0l-e0c tronic) 1M.e ditat2iM.oe nd.i tation-Bu3d.Mde hdiistma.t ion-ChrIiT.si ttiIlaIen..i ty. Series. BL627.W23030 9 1518'.2-dc22020 8022867 8 ColumbUinai verPsrietbsyos o kasr per inotnep de rmanent andd uraabclied -free paper. Thibso oiksp rinotnep da per rweictyhc cloendt ent. Prinitnet dh Uen itSetda teAsm eorfi ca c1 09 8 7 6 5 4 3 2 1 ReefrentcoeI sn terWneebst i t(eUsR Lwse)r aec curaattt hete i moefw ritiNnegi.t her thaeu thnoorrC olumbUinai verPsrietisysrs e sponfsoiUrb RlLest hamta yh ave expiroercd h anged simnacneu stcwhraei spp tr epared. FoSra raahn dT roayn,da lwlh oa rsee eking greautnedre rstaannddmi enagn iinnlg i fe CO NTENTS Praecfei x PAR1T:M EDITATWIHOENR:E I TS TARTED ANDH OWI TG OTH ERE 1.W hoA mI ?3 2Th.e O rigoiCfno sn templ7 ation J.Th eS cieEnxttnieafirlci zoafMte idoint a15t ion 4·S cieSnttuidofiiMfcee sd ita2t7i on PARITI M.E DITATIINOT NH EORAYN DP RACTICE37 s.P racAttitceent:dot i hBnerg e oafLt ihf 3e9 6Th.e orCyo:m itnoOg u Sre ns4e1s 7.P racTthiec eU:on fSi toinla lnnMdeo stsi 4on7 8T.h eoKrnyo:w ainnHdge aling t5h3e Mind 9P.r acBteihcotelh:Lde i ghCto nosfc io7u1s ness 10Th. eorEyx:op rlitnhNgea tuorfCe o nscio7u5s ness PracPtriocbeti:hNn eag t uorfte hO eb ser8v7e r u. 12T.he oTrhyGe:r ouSntda otfCe o nsciou8s9ne ss 13P.ra ctOisccei:l lAawatriennge 9s7s 14T.he oCroyn:s cioWuistnheoBsuestg inniEnngd 9 o9r 15Pr.a ctRiecseti:int n hgSe t ilolfnAw easrse ne1s1s9 16T.he oWroyr:l odsfS keptic1i2s1m 17P.ra ctTihcEee m:pt ionfeMs isn d1 37 18T.he oTrhyeP: a rticiWporaltdoosfBr uyd dhi1sm3 9 19P.ra ctTihEceme p:t ionfeM sast te1r5 1 20T.h eoTrhyPe:a rticiWporaltdoosfPr hyi losaonpSdh cyi ence 21P.ra ctRiecseti:inT n igm elCeosnss ciou1s6ne7s s 22T.h eoTrhyLe:u minSopuasoc fe PrAiwsatriennee1 s6s9 23P.ra ctMiecdei:t aitnAi cotni o1n8 7 24T.h eoTrhyUe:n ivearsasW eh ole1 89 25W.ha Sth aWlelB ecome1?9 7 Note20s1 Bibralpihoy2g 21 Inde23x3 PREFACE Int hfea ollf2 00m6y,s t epdauSgahrtVaeohlr l,a wnrdo,t teo me witahr equSehsbete .g abync ommenttihnasgthw ea su ttecrolny­ tewnti thhe re a lsaiw fholien,c luhdeilrne gv emla toefrp iraols per­ itWyh.a sth ree awlalnyt neodw w ast oi mporvte hqeu aloifht eyr intelreiia fonrdh emri nda,n d asshkeme ed wtroi atb eo otkh at woulodffe rg uidainntc heri esg aarnddt, h asth ceo uelvde ntually shawriet hhe sro nS.hw ea ntaeb do ok wtohualbtde nehfietfrm a ily anda nyoenless ee ekkinnogw leidnog red teorb ritnhge lieirt f oa wholnee wl evel. Shep ut rtehqiuste osm ten ootn lbye cauosfoe u rc lorseel a­ tionbsuhatil psb oe caoufsm yeu nusual baicnEk agsrtoaeunnrddn Westearpnp roatcouh nedse rstaOnvdeitrnh gpe.a stth irty-eight yearIhs a,v bee ebnl eswsietdmh a npyr ooufnpde rslot neaachers, inclutdhien gD Laalmaaain do theexrt raorcdoinntaermyp latives anmda stoefrm se ditaOtridoani.an sae dm obnykt hDea lai Lama, I trafiorfn ouerdt eyeenai rnBs u ddhmiosnta stienr iIenTsdi ibae,t , SrLia nkaan,dS witzeDrulranimdny.gt imaesa m onakn ds inIc e, havdee voyteeadtr oss olimteadriyt aitnti hoHeni malamyoaunn ­ taiBnusd,d hmiosnta stedreiseesar,nt dsi ,nm yh omie nC alifor­ niIan.a dditIir oeincv,ee mdyu ndergraedduuactaaettA i mohne rst Collienpg hey saincds pthhiel osoofsp chiye enacren,me ydd octor- atien r eligsitouudasit Se tsa onrfUdn ivertshiettnay u,g fhortf o ury eairns thDee aprtmeonfRt e ligSitouudsai tte hsUe n iverosfCi atloyir fniSaa,n ta BarbaSrian1.c9 e 9Ih0 a,vc eo llabwoirtaht emdu tletaiompfsl er esearch cog­ nitive sactmi aejnoutrni isvtesr esxiptlioersi,n egc totsfmh eed ietffaotni on mentaanld emobtailoanananclwde e ll-beainnhdga ,ve es tabltihsSeha endt a BarbIanrsat iftorCu otnes ciouSstnuedtsiopse r so mostuecr he seaOrvcehr. thyee arIs ,h atvrea nsalnadtw erdi tmtaennby o okisn tenfdoreB du ddhist scholaanrcdso ntemplpahtiilvoessoa,pn hdse crise ntists. BuSta raashk meedt o wrbiotoek arf eoard leirkse ohneetr h,aw to uld addrtehsfesun damenqtuaels taiboonust thoef t hnmeait nuadrn ehd u man existweintcheuo suittn hgte e chnjiracgaoolnfB uddhisscmi,e anncdpe h,i ­ losoy.pS hhwer otteh awth en shyeo uwnagsseh re, ahlawda fylestt h asth e wasb ortnod os omethtirnugl y agnrmdee anati ngafnusdlh ,e thought those feeliwnegrsue n iqtuohe e rBu.tt h roumgahnf yir endsahnidrp esl ationships, shwea ss urprtiods iesdc otvheamrto sotfh ecrl ofsiree nadnsdc ompanions hadal hla dt hossaem feee lintghsat,th eayrh ee rfeoa rs pecpiuarlp oBsuet. nomta npye opsleee tmoe vedri scoovrfe url tfhialptlu rpoSshefe.e t lhte re musta r beea stohnaw teh avaec allfiorgn rge atbnueutsn sof,r tautnetlhyo,s e feelifndagesw itahg aen wdi thgoouotad n swteoro su qru estions. Shhea bse eanC hrisftorim aonso tfh elrei a fnfdee ltsh asthh ea lse arned ande xperimeanncye dg trheianftgr sot mh irse ligBiuotsn h.se e nstehsa t theirsme u ch mtoork en oawn dd iosvceArn.d h edre epiensttu itteilolns hetrh amte ditawtiilboletn h peu reasntmd o sptr ofofuornmd porfa ytehra t shcea enx periFeontrch eri.es a ssohnwe,i shteols e atrhnte r uaensodtl dest formso fm editaatswi eolanls,t hhei staonrdoy r igoiftn hso psrea ctBiyc es. engagiinmn egd itasthiheoo np,et sofi nd anstwoqe uress twieoa nlasls k: Whoa mI ?A rewe s imptlhyre o lweesa rceu rrepnltalyyii nno gul ri vaess , paresnptosu,s aensdm, e mbeorfss o ciOerti ys? thermeo rmteuoe c ahco hf uso na d eepleervw ehli,ci hns o jtu sap tr oducotue rno vfi ronDmoew net ? exiassat n ythoitnhgte hra onu bro diAersew? e b orn siinantn ode vialn,d cahnu manna tubrete r aonrsmfesdot hawtea rceo mplegtoeoaldny fd ee la t onwei tGho d? Knowionfmg y l oncgo llaboirnva atriioroneu sse aprrcohj weicttchso g­ nitsicviete inssthsae,l saos ked nwehuarto sciwehnot ihsatvse esxtpuedrite d meditahtaovtreoss a ayb otuhte aicrc omplisOhnmt ehbneat ssoi.fss u crhe ­ searwchha,at c complischamwnee en xtpse tcort e aicnht hmeo dewronr ld, givoeuncr u rrleeinsftt yWlheaslt?e vmeilgshe tx ibsety otnhda Atn?dw hat beenfidtoos r dinpaeroypg leewt h etnh ey merdeigtualtWaehr alptyr ?o b- [X]P REFACE

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