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Your essential daily news | weDNESDAY, JANUARY 4, 2017 oe 3 The Blue Jackets’ Alexander Wennberg works for the puck against the Oilers’ ‘Connor McDavid in Columbus, Ohio, on “Tuesday. PAUL VeRNON/THE ASSOCIATED PRESS NO SUCH LUCK Oilers no match for Blue Jackets’ winning streak metroSPORTS Food that 74)» ,makes you | ) happy , si lee metroLIFE High -7°C/Low -11°C Sunandcloud © @ Atale of two cities Property values incore spike as rates in suburbs largely dip Metro |Edmonton The city’s 2017 property as- sessment is raising questions about how Edmonton pays for growth, as prices are growing in the core and plummeting in the suburbs ‘The city announced Tuesday the average price of Edmonton homes has dropped over the past year by 2.7 per cent, due 10 a soft economy and slow sales. But the numbers show a trend: prices in many neigh- bourhoods in Edmonton's core are increasing — they've swollen in Central McDougall, for example, by 12 per cent — while they've fallen by as much as 16 per cent in the sub- urb of Rural North East Hill With a majority of Edmon- ton’s residential growth centred in the suburbs and with prop- sty taxation rates indirectly linked to property assessments, does the dip mean Edmonton's suburbs are paying less of thei way? Rod Risling, assessment and. taxation branch manager with the city, says that's not the case. Risling acknowledged city reports have shown spravl will cost $1.4 billion more than it will raise over the next 50: but added property values a sprawl costs don't intertwine, Property value “has nothing to do with the money the city takes in as far as taxes,” Risli said, “It's rea sand sell ers determining what the value of the property is. Risling also said taking the average of property values 0 a fiveyear span paints a clea picture. THE NEW 2017 COROLLA JOY THAT LASTS toyota.ca WITH TOYOTA > STANDARD: ‘SAFETY SENSE™ &P TOYOTA Edmonton HOMELESS LRT shelters live up to their name Kevin Maimann Metro| Edmonton Judge says killer not credible Hundreds of Edmontonians have found respite in LRT shel- ters on brutally cold nights this winter, counts should be reduced to time served. The city has been leaving enci Vader testified over several its LRT stations unlocked be Sentencing clays that his rights were violated tween the hours of 1:30 a.m. aril ‘vith an unlawful strip search, and 5 am. when they would Travis Vader a lawyer and was assaulted by Gally frigid nights. ‘guards and subjected to other Travis Vader was convicted of manslaughter in the deaths of two seniors, and his sentencing "Transit spokesperson Jennifer goes on Cruel conditions while behind hearing continued this week. ne cawabau muss Le Laraway sid between 30 and bars Justice Denny Thomas dis 167 people stayed overnight in ‘A judge is questioning the cred- missed part of the application ingis to continue Wednesday. addict who came across the on because he was on bail and | the stations on any given night bility ofaman convicted ofkill dealing with the strip search ‘The McCanns,intheirlate 70s, couple in their RV near Peers, on the run on other charges | during the first stretch, from ing two missing Alberta seniors and said written reasons would vanishedafterleavingtheirhome lta, and killed them during when he killed the vulnerable | Dec. 10 to 16 and dismissed part ofaconstitu- come later northwest of Edmonton on aa robbery. seniors. And he showed no re | About 30 took advantage of tional argument that his rights But the judge pointed out that camping rip to riish Columbia The judge initially convicted morse, using their money to buy | the open stations Monday night ‘were violated in custody Vader claimed he was humili- on uly 3.2010, Theirburnedout Vader of seconddegree murder beeranda phone card and their | and at press time Laraway said ‘Assentencing hearing con- ated as he stood naked for five motorhome and a vehicle they but, because he mistakenly used cellphone to calla gieliriend for | the decision was still up inthe tinued Tuesday for Travis Vad- minutesas people walked byhishadlen towing werediscovered an outdated section ofthe Crim drugs and sex. air over whether to open them er, who was convicted of man- open cell.Avideo showed it was several days late. Their bodies inal Code, laterchangedthe ver Whitling told court that Vad- | Tuesday night while temper- slaughter in the 2010 deaths of actually 30 seconds and no one have not been found, dict to manslaughter e's rights were violated when | atures hovered around 20. In Iyle and Marie McCann of St. passed’y. The Crow argued the Vader wasarested asaperson — Defencelawyer Nathan Whit- he wasn't allowed to meet his | total, the stations have sheltered Albert, Alta Search was appropriate as police ofinterest inthe case, although ling told court that because no lawyerin private because Moun | roughly 500 people. ‘The Crown is seeking a life needed toseize Vader's clothing he wasn't charged with the kil one knows what happened, the ties refused to leave the room. | _ Laratway said those staying sentence for Vader. The defence and search for weapons ings until 2012 Crown can't provemanslaughter Finlayson sid the lawyer was | overnight have, for the most ‘wants four to six years and, be "Thomasdid not decide onthe Followinga lengthy, highpro- beyond the lowest range. only there to tell Vader that he | part, been “extremely thank: cause of alleged mistreatment othertwogrounds ofthedefence file trial, Thomas determined Prosecutor Ashley Finlayson was nolonger representing him. | ful” and respectful of morning ‘while in custody, suggests it application. Thesentencing hear that Vader was desperate drug said Vader deserves life in pris- te caapav mess commuters ABOUT OUR EVENING CLASSES! an addictions & community | services worker cmnineror S2O/HR™ Study in an accelerated program that can get you career ready within a year. Develop skils that can greatly improve the lives of others. Change yours with CDI College today! 1-888-241-8229 www.drivingforce.ca Vehicle Rentals |Sales|Leasing AEDRIVING’ MEFORCE pollege Neils ‘AMIIC Licensed Financial assistance may be available to qualified applicants. | “jobbank.go.ca ‘courts Seven-fold increase in. Charges against mail-forwarding fraud eek Pett passed out drunk in the cockpit _ within eight hours of consum- shortly before scheduled take- ing alcohol, according to Trans- nme a “ off from Calgary is the worst port Canada, i Suspected incident of its type "But McKeogh said most air Ignored mail he's heard of. lines have their own rules that fraud stolen, Calgary police have charged go above and beyond that, with Miroslav Gronych, a 37yearold most requiring 12 hours be- Slovakian national, with hav- tween bottle and throttle. ing care and control ofan ais- That is the case with Sun- craft while impaired and with _ wing, airline spokeswoman blood alcohol level above.08. Jacqueline Grossman said in Court documents show Gr- ‘an emailed statement. onych has been released on “Sunwing Aitlines has a zero $1,000 bail and was ordered tolerance policy on alcohol to turn in his passport. He is consumption within 12 hours also prohibited from flying a of duty and any crew mem- plane in Canada while on bail. ber suspected of violating this He's set to appear in court _ policy would be removed from on Thursday. duty pending an investigation” The Boeing 737 operated Grossman said Sunwing by Sunwing was scheduled to employs about 350 Canadian leave Calgary early Saturday pilots and contracts up to 60 with stops in Regina and Win- foreign pilots due to the highly nipeg before continuing on seasonal Canadian vacation ‘aud centre Kevin Maimann Metro | Edmonton, Ignore your mailbox at your ‘own peril ‘Canadians are having their identities stolen at record rates as they leave important en- velopes piling up in front of their doors. The Canadian Anti-Fraud Centre is reporting that it received seven times more Manager Shraddha Ahir arranges packages nthe backroom of aCanadaPostoffice on | to Cancun, Mexico. Police al- industry. complaints of mail-forwarding Jasper Avenue and 108 Street on Tuesday. kev mamannimerno lege Gronych, the captain, was. Canadian pilots work in fraud in 2016 than in 2015. found slumped over in his seat Europe under similar arrange. “People aren't paying too __‘Thevictimoften won't real- rerouted mail in 2016, com- day he has seen mail-forward- | and then escorted off the plane. ments. much attention to their mail ize they have been targeted pared to 63 complaints in 2015 _ ing complaints locally. Edward McKeogh, with Can- “While the vast majority of anymore,” said Lisanne Roy until they get a slip in the mail —and she said that's asmall __In September, Edmonton | adian Aviation Safety Consult- Sunwing’s pilots are Canadian, Beauchamp, a team leader at from Canada Post saying their fraction of what's actually hap- police issued 28 warrants for | ants, said it’s the worst alleged it is important to note that the federal agency, which col- address has been changed. pening across the country. _a “prolific” mail thief suspect- | incident of its type he's heard all pilots operating in Canada lects information and criminal" “Typically, if you receive a" “We estimate that we get ed of thefts dating back to | of and raise concerns about must be qualified to do so,” intelligence on fraud. mail-forwarding request, you maybe one to three per cent 2015. William Schaffrick was | airport scrutiny. said Grossman, ‘You do actually want to get _are already a victim of identity of complaints reported.” Roy arrested and charged the fol- | "I he’s found guilty, McKeogh Passengers reportedly be- it om a daily basis. You don't theft,” Roy Beauchamp said. Beauchamp said. lowing month. said he hopes “this individual came concerned when they ‘want to give anyone the op- The centre received 479 An Edmonton Police Service Identities are also being | will be sent for some serious heard slurred announcements portunity to steal your mail.” complaints of forwarded or spokesperson confirmed Tues- swiped through email phish- | counselling and rehab before coming from the cockpit of a ‘A perpetrator of mail-for- ing scams and phone calls | he is cleared to fly again.” _ plane operated by budget car- warding fraud will imperson- QUEUUTTNTSSETUESIUUCCES EC) {fom people posing as repre | McKeogh's company talks _ rier Citilink last Wednesday. An ate their victim using stolen sentatives of banks and com- | to flight crews about safety online video shows the pilot information — lifted from panies like Apple or PayPal, | throughout their careers. ‘appearing to stumble through physical mail or through on- Roy Beauchamp said. “We don't talk at all about _a security checkpoint. line and phone scams — and ‘You don't want tobe shar- | mixing drinking and flying The pilot has been fired and have the victim's future mail ing any of your personal infor- | because that is so obviously a _ two executives with the car- re-routed to a different ad- mation over the Internet or | no-no to ll responsible people rier have resigned as a result dress. even through text,” she said. | that it need not be discussed.” Te cavaowan ess YMCA of Northern Alberta monton Region ‘Ilost 145 pounds and I'm off my diabetes medication, The YMCA has given me back my life.” Jamie, now a YMCA personal trainer and fitness instructor Castle Downs DonWheaton Jamie Platz William Lutsky Edmonton jaly YMCA Family YMCA, Family YMCA Family YMCA. j Locations —11510.153Avenue 10211-102 Avenue 7121-178Street_ 1975-111 Street “Offer expires February 28, 2017. Some conditions apply. Amenities vary by location. Edmonton |metré NEWS (CLIMATE CHANGE Wildrose dismisses call to sack its critic Alberta's NDP says the Oppos- thousands are losing their jobs ition Wildrose party needs to due to low oil prices, sack one of its critics for refus- The carbon tax will be used to ing to acknowledge the reality fund green initiatives, rebates and f climate change. help move Alberta's economy to NDP caucus member Shaye one less dependent on fossi fuels. ‘Anderson said Tuesday that the Gas at the pump has gone up Wildrose’s Don Macintyre has 45 cents a litre and home heat- made similar comments in the ing bills are on the rise as well past, and his denials undermine ‘The government pegs the im- hiseffectivenessas critic forelec- pactat $443 forthe average family tricity and renewables, this year, although opponents t's irresponsible to lend cli- say the actual cost will beat east mate changedenying conspiracies double that or more. the credibility ofthe ofice ofthe The political battle is now be. Official Opposition. Unless (Wil- ing waged for the hearts and ddrose Leader Brian) Jean agrees soi hat Mc Mactuiyee say ing be nit setae Pan fod i postion . Macintyre, speaking to repo e and time tetsthis weaken theme arbon again, Mr. taxsaiditsnotcearhow mich Magintyre has Tatas Consibate to climate — made comments Thescenceisntsetedhe that are drawn sid, from climate Wikrose whip son Nixon . sid Macintyre tet going ay. Change-denying shee ee conspiracy Nixon also said if the NDP is looking to sack people, they theorists. should first look to the govern- Shaye Anderson e e ment front benches, including those who brought inthe cazbon minds of Albertans, tax in the first place. Environment Minister Shan- “We get calls daily from Al- non Phillips sai this week the tax bertans living in NDP-held rid- has helped burish Alberta's epu- e e ings furious that their MLAs are _ tation, leading to recent pipeline not listening to their opposition approvals. She also said Albertans tothe carbon tax. I suggest they will see benefits as well when spend theirtimelistening tothose rebates and efficiency incentive Astill image from artist Brad Necyk’s installation, Waiting Room, that shows life with head and neck cancer. surruco concems,” said Nixon. programs are rolled out ‘The NDP would love nothing The province is issuing rebates | ART from Edmonton artist Brad _The video installations, pho- illness is helpful more than for the opposition to tome andlowincome eames Necyk. They're his take on tography, prints, sculptures, “When aftists come in, iosean effective cite ike Don tohepotbet theincesed os. | WORK helps to srhaticsiie co live with head and dravings in theextbition (they) help fill in abit of that MO id can tall ete terion | UNCOVeE the "isa work i gusto acarse pedencebeyonstaedogogs, Uhnal ateligenss ta comes the science is settled and man- given tens of thousands oflayots | CAMOtIONAL Side — exhibition called FLUX: Re- he adds. i into looking at these people made climate change is real. due to low oil prices, and add ‘ sponses to Head and Neck “There are a lot of human and these conditions. It's a TheWikose promscdto tha the tac make Abeta | Of He disease — Crcerinat opens at Ded Art concerns tha get mised some team thing’ repeal the tx, sayingitis harm- less competitive in the global | <—————_ Projects on Thursday. times when you're tying to The exhibition runs at ing Albertans at a time when marketplace. mecwwownreess | Sarah The exhibit features the understand 4 condition ofa Dc3 Art Projects from Janu- Hoyles work ofsix local artists, includ- patient really quickly.” ary 521, before travelling to ForMetro|Edmonton ing Necyk. All of them have The University of Alberta's South Korea. It features work INDIAN ASTROLOGER [eeameresestectce ienecom ase te PANDITH SURYA JI around the screen, but never and medical researchers ence of head and neck cancer addition to Necyk. ‘quite manage to come together “It was really about how it inside and outside the health- _Edmontonians will have an- Enprtin Pat Reading, ale ina comprehensive picture. (cancer) was affecting them care system. other chance to see the show jen rk, Pat Red, ‘The video is part ofan instal as humans, as people.” said _Necyk argues injecting art during Works Art & Design Herseape Pht Reng | lation, called Waiting Room, Necyk into the conversation around Festival in June Face Rain, Name & Dae of ith PandthsExpetin Removing Black Nace Geneton TE ‘CARBON TAX Curses, lack Hearts, Voodoo, sno, deat Oa Eis Back. | yg driving tips to save on gas mileage *BlackMagic + Business * Drinking Problems| *Evil Spirits «Work Problems «Health Protection | | Carbon tax got youdown? Fear 10 per cent, said keeping an eye out fur car all week, adding unneces- + Bad Luck *Financial Problems +House Protection | | ot. Ron Wilson, manager of ther down the road will help sary weight to their vehicle. + Reunite Lovers + Wife & Husband Pro = Childless Couples | | driver education with AMA, @ Watch your tire pressure. you apply the brakes sooner, 2Stop Divorce = Children Mistakes °Sexual Problems | | says there are many steps a One tire that’s down by eight and accelerating from stops @Plug in your vehicle's block ‘Depression. Court Cases ‘Lottery oy my ctepe a Coe rea a : MB Piagin roms Paychological + Mortans Se Life) duce gas consumption. tion by four per cent [not fo conserve fie dips below-15 degrees Celsius mention reduce traction). He pligging your block heater in CACO EON AGRO INIMENT @ Make sure your vehicle is recommends checking tire pres- W@Leave the luggage at home, will help the car run more ef 78 0-88. 4-20 9 8 tuned up and running well. sure at least once a month. Even anextraS0 kilograms can ficiently. But don't idle your Wilson said something assim affect your cars gas mileage, carto warm itup. Wilson said %, le as a clogged air fiter can @Anticipate your stops and Wilson said many people keep today’s cars are designed to BOD a GUARANTEED RESUELS Feihiceavehicleseficiency by don't "jackrabbit” Wilson skigearorhockey eatin thle start up and drive away. er | metre NEWS| Canada ‘TRAGEDY ABROAD Ontario woman killed in Italy A young Ontario woman who had recently moved to Europe with her fiancé died on New Year's Day after falling off a mountain path during a hike near the Italian-Austrian border. Chelsea Rebecca Alvarez was hiking on Jan. 1 in a mountain. ‘ous area in the South Tyrol re- gion of northern Italy, when she reportedly slipped off a path and fell onto rocks ina valley below, local media reports said, The 24-year-old died instant- ly, the reports said, and rescue teams recovered her body from. the area, Those who knew her said Al vvarez had moved to Italy about six months ago with her fiancé, Colin Behenna, a former On- tarlo Hockey League player who signed a deal to play for the Sterzing Broncos team based in northern Italy. Many Canadians have died abroad in recent days: Octinton Munkittrick of Sher brooke, Que. died in Thailand after a New Year's Eve party on the island of Koh Phangan, ac- cording to Global Affairs Canada. ‘Anew outlet said there were high waves during the event. © Alaa Al-Muhandis of Mil- ton, Ont. was killed in the New Year's attack on an Istanbul nightclub. Media reported that ‘AlMuhandis was a 29-yearold mother of two. © A 10-year-old girl died Christmas Eve after falling ill aboard a transatlantic Air Can- ada flight. The Toronto-to-Lon- ddon flight diverted to Shannon, Ireland, after the child suffered a medical problem, linda Vatcher, 62. of Comer Brook, NL, was Killed Dec. 18 during a shooting ambush in Karak, Jordan. Laura MacLeod will bake treats each month of the sesquicentennial¥wasPen Merno Canada, land of the sweets sunripay pasit Bakery’s tasty treats celebrate each province and territory Yvette d’Entremont jotro | Halifax A bakery in Halifax, NS. has hit ona tasty way to celebrate Can- ada's 150th birthday For each month of 2017, the ld Apothecary will feature clas sic desserts from each Canadian province and territory. People are being encouraged to share their favourite recipes that best capture the regional flavours of the parts of Canada they love in retum for a giftcard and public acknowledgement. Fist up for the month of jam aryis Newfoundland and Labra- dor, Desserts from that province will be served starting Wednes- day, Partridgeberry squares and snowballs are just two of the Newfoundland-inspired items that will appear on the menu over the next month, ‘Owner Laura Macleod said she baked up the idea fora Canads- themed 2017 on New Year's Eve while thinking about changes to her menu, She asked people via social ‘media to send in their favour- ite recipes from across Canada, and so far she hasnt been dis Sppointed Out ofthe gate people were saying love this idea’ Ie was fun to see immediately what came in and to realize | knew absolutely none ofthe recipes that were coming in” she sid This is going to be a great way to learn about the baking history of Canada and what i means province by province {just thought it would be fn because I riow what my grand other's cookbook looks like, find I'm sure that everybody's got one” ‘Although she still hasn't ‘mapped out which provinces re being represented when, Que bec is happening next month to take advantage of its renowned ‘maple syrup. 'T'm going to cherry pick [Nova Scotia's so that we get our strawberry shortcake, so we'll get strawberry season,” she said. “'m going to try to pay atten tion to seasonality as much as possible. I realize that's a tricky thing to do in Canada.” ‘With 10 provinces and three tertitories to cover over the year, ‘MacLeod said she may have to squeeze two tertitories into one month. Although she's still ironing out the finer details, Macleod’s excited about the initiative and is encouraging people to start sending in their favourite rec (Take PART Send submissions to info@theoldapothecary. com. pes representing all of Canada's provinces and territories “We know people from Nova Scotia are from everywhere be- cause we talk to them everyday. We have Newfoundlanders, we have people from Quebec, from Ontario, from B.C, Alberta,” Mac Leod said “Tmreally excited about eam ing. think there will be a lot of that happening for many of us this yea” ADDICTION Study shines a light on gambling addiction Metro | Vancouver Gambling addicts’ brains light up in the same way drug ad- dicts’ brains do when they are shown images of slot machines, according to a new UBC study. Participants in the study showed increased activity in the brain's reward network, par ticularly the insula, which is re- sponsible for bodily sensations, including cravings. “This region responds to any type of reward. Its the same for food reward or financial reward, or if people take a drug.” said lead author Eve Limbrick Ole- field, She says this finding could help rehab centres measure the effectiveness of treatments — something that is currently dif ficult to do because feelings of craving can be subjective. “The higher they reported their craving when they saw ‘these gambling images, the more insula activity increased,” said the UBC psychology researcher. “This biological marker is a really great way of measuring ifa treatment is reducing a craving” This concrete connection be- tween gambling images and a reaction in addicts’ brains shows how dangerous advertisements ‘can be for those tzying to kick the habit, she said. Limbrick- Oldfield used photos of slot ma chines, horseracing posters, and lottery cards in the study but says TV commercials are likely ‘even more effective in triggering cravings. “They involve sounds, movies, and they really are very excit- ing and highlight the gambling machines” It may be time to consider ‘an outright ban on gambling advertisements, she said. “I think it might be quite a controversial view, but in the same way that smoking isn’t advertised anymore, there is certainly an argument for it to be the same for gambling.” Policymakers should consider preventative measures as well and more research needs to be done to better understand how people develop behavioural ad- dictions to things like gambling in the first place, she said UPPER BIG TRACADIE Four dead in rural Nova Scotia home hilip Croucher Metro| Halifax. Police in Nova Scotia have made a grisly discovery with the bodies of four people being found inside a home The RCMP say they were called to a residence in the rural community of Upper Big Tracadie in Guysborough County around 6 pam, Tues- dy. “Upon amival offices locat- ed four deceased individuals inside residence, Based on the preliminary investigation the RCMP want to advise there is no risk to the public.” a police statement read at 9:40 p.m. In an interview later, RCMP spokeswoman Cpl. Jennifer Clarke said it’s a “developing” and “complex situation” and that more details would be released when they became available, She said she didn't know the ‘age or gender of the victims. | 6 | Wednesday, Nearly 7,000 Iraqis killed MIDDLE EAST 2016 figures ‘have to be considereda minimum’: UN Violence claimed the lives of at least 6,878 civilian Iraqis last year, the United Nations said ‘on Monday, as the Iraqi gov- ernment struggles to maintain security and to dislodge Daesh militants from areas under their control ‘The UN Assistance Mission for Iraq, known as UNAM, said its numbers “have to be con- sidered as the absolute min- imum as it has not been able to verify casualties among civil ians in conflict areas, and of those who lost their lives due to “secondary effects of violence due to exposure to the ele- ‘ments, lack of water, food and health care.” UNAMI said in a statement that 12,388 other civilians were ‘wounded in 2016, Itadded that last year figures didn't include casualties among civilians in Iraq's western Anbar province for the months of May, July, August and December, Atleast 7,515 civilians were killed in 2015, UNAMI reports. ‘The monthly UN casualty re- port for December 2016 showed ‘hata total of 386 civilians were killed and another 1,066 were wounded. The worst affected area was the northem province of Ninevah, where government forces are fighting to retake the Daesh-held city of Mosul, with 208 civilians killed and 511 in- jured. Baghdad came next with 109 killed and 523 injured. Daesh has claimed respon- sibility fora string of bombings in Baghdad that have killed ‘more than 50 people in the last ‘week. Te ASSOCIATED PRESS gm i COMMITTE The Language Training Program for Apprentices is a provincially-funded program for Plumbers and Pipefitters/Steamfitters apprentices or for people interested in the trades. If English is not your first language, and you are concerned about your language skills, register for this free trade-specific language training program For more information, email: [email protected] or call 403.210.5971, RESCUE Toddler saves twin brother ‘A two-year-old boy in Utah was caught on a nanny cam saving his twin brother by pushing a fallen dresser off him. The boys’ mother, Kayli Sof, tells KUTV-TV that she didn't hear the dresser falling and only saw what happened on video. @ Two-year-old toddler twins play around by a dresser. The dresser suddenly falls on one of the twins. ‘The other twin bravely manages to maneuver the dresser off his brother ri asocareo ress ESC 6s09c RIG SSI) ESO) Nols ole — «| ex lee = role & Ay co lin ox w)ea & p9) lex} eo nso es] co a metronews.ca/games CONTINUING EDUCATION WINTER COURSES Realize your ambition at Your essential daily news URBAN ETIQUETTE ELLEN VANSTONE Dear Ellen, Tsometimes take people to Junchy and they always thank ‘me. Some of my lunch guests follow up with “thank you" ‘emails afterwards, which | find excessive. Am I sup- [posed to email back and say "youre welcome"? Talso have a question ‘guest willnevtably send thank younote and copy ‘everyone on the guest ist ‘This ets off along thread of thank yous, which find very distracting and time-consum- Ing, but Idon't want to appear rude, What isthe etiquette. here? Exhausted by emails Dear Exhassted T think wee all exhausted by emails at this point. Un {ortunately. some people don't now when to qu when ‘they get into an emal spiral of thanking hosts, compli menting each other or accus- ing a presidential candidate of ‘ot using the right server ( ‘ote with interest, by the way. that no one seems to give 2 smiling poop about Hilary's emails anymore. I guess they ‘id fatally endanger the re ppblic afterall Oh well) But when it comes to thank ing someone fora meal, have {Osa that do approve of sending formal email after ‘wards. your guest sends you quick “thanks for lunch” email, you don ave to re spond, but an equally quick Group email ritual ‘sometimes tu into a competitive sport as everyone piles on with geysers of gushing gratitude. THE QUESTION When a dinner guest sends a ‘thank you’ email and copies everyone on the list, how am | ul Rae THANK scum YOU SO y, a CME SOs retons, double entendires, and Jocular insults, veled or other TE 'm notin the mood for allthose shenanigans just Send a separate, private email 1 the hosts) and ignore the ‘my pleasure” would not go ‘As fora fll blown dinner panty, if you've been to one, Sou must follow up witha thank you phone cll or note regardless of emailehain haz ands ffom other overexiber ant guests, the eden days, the day ater phone call was more common, And for some of us hosts that daylong marathon. of dinner dissecting conversi tions wasas pleasurable asthe dinner party itself sometimes feven more so, truth be tol, Any of those approaches are sul ceptable, Dut an ema is also fine, just be sure to take 2 few mimtes to wite a proper message with a compliment fortwo about the home, or fod, oF guestlist, which isthe Jeast you cin do afler someone endless email chain from has slaved overa hot stove, everyone else. But Fd never orcredit cad, opened their tellanyone not to indulge — if home and lavished free meal you are in the mood it’ fun to on you, keep the dinner party conver- ‘Reganding the postdinner- sation going. And don't fon panyendlessemail thread, the hoston the rece Believe me, iknow how an- The endless email chain sa noyingitcan be. Asa writer ultimately testament to them, With numerous writer fiends, and they deserve every word, Asa host, ve alo been the ve been subjected to group af it Gelighted recipient of hand- email rituals that sometimes ‘written cards ent by post,and_ fur into a competitive sport Need advice? feven, om ocasion,a flower as everyone piles on with ey- Email Ele delivery. sers of gushing gratitude, witty MOCHAMA} Temporary foreign workers need same rights as citizens ‘thousinds. The documentary Migrant Dreams by Min Sook pick the food that fils oe ys dhe migrants and Kitchens i supporters as they work ‘Yer Canada’s temporary to put together a case against ‘reign workers are required their extortonists. to stay that way — tempor Toreign workers have one ary—no matter how much more extortionist to worry they contribute orfor how about: the goverament of Tong they serve this coun Canada. They are required to ‘uy. Currently, i's state of —_pay into Employment Insur- firs that i ipe for abuse ‘The workers’ rights are offen curtailed because oftheir Singular place in our system of labour and immigration, Albis is far too prev ‘Under the temporary fo ign worker visa program, ‘workers ave lite recourse to hold their employers account able. The program prechides them from most employment Standards laws: they cannot ask for breaks a work, they {do not get holidays and aze not paid for overtime, For women, especially, the lack of protection isa clear ind present danger. in 2015, Mexican woman won a ‘They cook for us. They take cate of our children. They benefits of even a refund. The problem i in the ture of the program Defi. abuses. The federal government recently took a positive step by eli inating the “fourin, fourour rule, which required foreign ‘Workers to leave or not work While in Canada for four years ailer four years employment ‘within the county, ‘Workets who come to Cane Thuan rights tribunal case ada to ill necessary gaps in against Presteve Foods after a range of industries should enduring sexval harassment, be granted access to citizen solicitation and discrimina- | ship. The corollary to the tion fiom her employer. An» generosity that led Canada other woman was, according to bring in 25,000 refugees TOCBC News, sent backto isa faimess that says: if you Mexico for refusing the same serve the nation, you deserve employer, chance to bea part of it. In For migrant workers, the the hundreds of thousands of penalties ae also financial. In migrants who have come to Leamington, Ont. three men Canada over the 40plus years extorted maney from work- of the program's existence fis by charging them aseries we already have a pool off ‘of fees for accommodation, ture citizens who are ready travel and procuring the work visas. The fees were in the PHILOSOPHERCAT by Jasontogan nait.ca/ConEd what's ambition? Choose from over 600 upcoming January certificates and courses: from event management to first aid, welding ‘metal art to power engineering or culinary to computer training. We have courses that build your skills and help you earn the credential you need to advance your career. 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Heck, if Kale alone could ‘boost out moods we would all be chugging kale juice after the disastrous events of 2016. “Food is complex and that’s often forgotten,” says Timothy Caulfield, professor and re. search ditettor atthe Univer sity of Alberta's Health Lav Institute, “Food Is made up of ton of chemicals and that ‘makes ittough to make defin: itive statements about foods ‘producing a particular mood ‘that’s good or bad. ‘Sul, Caulfield points out ‘numerous studies done around the world that associate a healthier, balanced diet with a better mood — especially ‘when that balanced diet also satisfies hunger (We all kaow From personal experience the jdea of “hangry a portman: ‘eau of hungry and angry), Here are three recipes to help you eat well — ‘and fee! well An 2017 serving “If you are hungry you may have less concentration and get more angry easily" writes profes ‘ofr department utritonal Sciences and Medicine David Jenkins in an cna ‘Sohow do you keep yourself falland focused? Health Canad recommends ‘ing hal of your plate with eagles at dinertine asa good udeline to ensure balanced real rich in nutrients and Ire, which keeps the stom ach feeling satiated and your gestive system happy: This warming bowl of veg ses, tofu and bucket noo Ges ina spiced vegetable roth Should help Keep yur stomach Sind mind — happy. Ingredients: cups (500 ml vegetable broth, plus more to boil vegetables ‘1A tsp (1 ml) soy sauce, or totaste #1 cup (60 mL) thinly Sliced carrot ‘1 handful watercress ‘2 button mushrooms, thin- lysliced +'5.0z(140 g) extra firm tofu if you've cut overloaded on, {nto small salty turkey and ham over cubes ‘the holidays, your + 3-1/4.02 90 g)_ gM BALANCED DIET taste buds might Soba noodles ff” Numerous studies \\ crave something poodle of choice not enough pot One banana has 422mg Directions: | of potassium — that's tina Sper cent of the edit ‘amount needed saucepan, er day. bring vegetable broth toa boll. Add soy saice. Add carrots, watercress, mushrooms 8nd tof. Add more broth if necessary to cover ingred ents, CoOk ttl vegetables late tender. Add noodles and Continue to boi until jest al dente 2. Transfer to serving bowl ‘and serve immediately ‘Sunshine Chopped Salad Makes one serving (2) show North Americans feat too much sat, and ‘more acidic and bright such as zesty citrus fruits. Ear ly explorers went through the same thing, although their situation was litle more extreme: their bodies were deprived lf vitamin C after sustaining fn nothing but dried meats, and they were suffering from seus. Though scurvy is rare these days, a brightly coloured salad with ots of texture, healthy fats, lean provein and tart acids may help you feel more bal fc, Iealso eps tat we ike fo eat with our eyes and are drawn to colourful plates rath er than a bowl of grey mush, % 4 This take the clas cob adds chunks of oF: anges and subs in a lighter tasting grilled chicken for bacon, Ingredients: + 4 o2{115 3) boneless, skin Tess chicken breast diced into Tem cubes Salt and pepper. to taste + 2 cups (500 ml} chopped {green leaf lettuce or letce ‘of your choice * Tharé-boiled egg, chopped * [2 avocado, seeded, peeled dnd diced +2 cup (125 ml) peeled ind diced beet 1/2 orange, cut into seg ents with seeds, skin, pith ‘and membranes removed * Olive ol. to taste + Balsamic vinegar, to taste Directions: ‘lian unoiled skillet over ‘etm high heat, saute chicken until fully cooked ‘and browned, Season with Salt and pepper to taste. Set aside. 2.1m. salad bowl, sprinkle ‘chopped lettuce on bottom to form an even bed. Top ‘with lines of chopped ex. avocado, beet, orange and ‘cooked chicken, Drizale with 3) that makes you olive oil and balsamic vin ‘ea to taste. Serve immedi- ately Hot Chocolate Coffee Makes one serving ‘The placebo effect of comfort food comes down to one thing: nostalgia, Catlild says we a- Sociate certain fod with mem fries — think chocolate with tldiood bitty cake —and {that's one reason why aguare ofthe dar suffcan puta ‘onyour face, st reminds us of ll he good times experienced ‘when chocolate was around The same logic applies to other comfort foods sich as Pizza, mac and cheese, cake — foods that people are more iikey to have whea they were ialdren or duing celebrations "hash of cocoa powder in yourmoring coffe aight ust hear you back to snow days 6a our moming comanute Ingredients: ‘© T1/2 cups (375 mi) freshly brewed hot coffee 4 Tbsp (45 ml) unsweet {ned cocoa powder ‘1 tbsp (45 ml) granulated sugar 4 Tthsp (45 mL) milk or Directions: 4.Fila large mug or pot With coffee and sti in cocoa powder. sugar and milk If Coffee isn't hot enough to ‘completely dissove cocoa powder, whisk everything {ogether ina small saucepan ‘over low heat 2. Serve immediately, TELEVISION News presenter makes move in wake of Trump confrontations Megyn Kelly, the Fox News star ‘who's had a contentious relation- ship with President-elect Donald Trump, said Tuesday that she's leaving the network for NBC ‘News, where she will host a day- time talk show and a weeker newsmagazine, as wellas contrib- ute to breaking news coverage. NBC News made the an- nouncement Tuesday, ending months of speculation over whether she would reup with Fox, where she has flourished while suffering bruised feelings inrecent months, or start anew chapter in her career. Her con- tract with Fox expires this sum- mer. Her last show on Fox will be Friday night. Kelly's departure deprives Box News ofits second:mostwatched host, behind only Bill O'Reilly anda hole at 9pm. ints prime. time lineup. ‘While I will greatly miss my colleagues at Fox, | am delight- ced to be joining the NBC News family and taking on a new chal- lenge,” Kelly said in a message on Twitter on Tuesday. Rupert Murdoch, executive chairman of Fox, said that “we thank Megyn Kelly for her 12 years of contributions to Fox Service Directory To advertise call 780-702-0592 ASTROLOGY READER | IF YOU HAVE ANY PROG! VISIT ME ONCE 2 GET IT SOLVED 100% GUARANTEED Love Problems, Money Problems, Enemy Problems, Family Argument, |Chikitess Couples, Business Problems, Jealousy, Property, Marriage, Sexual Problems, House Problems, Worried Jabout Loved One, Husband / wife CHAU M 0) Matters Etc. ‘SPECIALIZED IN CALUOWI CK LOVED ONES _| SPIRIT! FORTUN adiock —-Wtchera’ Business. - Education Depression ladoo Health Christe ‘Suflering“Evlapift Financ matter -Famly problem Embarasament “Evlleye power “Job. “courtease Hardtime “Jealousy Lotto number Divorce Block magic Curse ate. Spal confit : Miscamiage ‘Love & mariage 780- 905- 7279 Megyn Kelly will hosta daytime talk show. associareo Press rue News. We hope she enjoys tre mendous success in her career and wish her and her family all the best.” Kelly became one of Fox's hot- test properties and a flashpointin the presidential campaign after ‘Trump objected to her question ing in the first Republican presi dential debate a year and a half ‘VEDIC SOLUTIONS AVAILABLE FOR: “Badluck + Jadoo + Bisiness “Depression LEwiepint Heath = Suttng > Evleyepower + Fanci mater + Education {Love & mariage + Mscariage PALM READING, FACE READING, HOROSCOPE VISIT TO KNOW PAST, PRESENT & FUTURE nt Protection [EXPERT IN BRINGING BACK LOVED ONES 100% REMOVES BLACK MAGIC ‘ALL RELIGIONS WELCOME OINTMENT, PRIVATE & CONFIDENTIAL DAILY BREAK ago, He tweeted angry messages about her and boycotted another Fox debate after the network refused to replace her as one of the debate moderators, ‘She also became a central fig- tren the downfill of former Fox News chief Roger Ailes, telling inhouse investigators of inappro- priate conduct by Ales that sup- ported women who had made similar accusations. Details about Kelly's new jobs atNBC will be revealed in upom- ing months, said Andrew Lack, chairman of the NBC Universal News Group. *Megyn isan exceptional jour. nalist and news anchor, who has had an extraordinary career" Lack said, "She's demonstrated tremendous skill and poise, and we're lucky to have her” ly wasn'timmediately able for comment about what made her choose to leave Fox. But she said in November that the factors she was weighing iyinvolvea 7, S-and $year old,” her children. Her Fox show airs live at 9 p.m. giving her no time at home with her children in the evenings. ‘Asastarin demand, Kelly was xno doubt able to seeka schedule that would give her more time ‘at home in the evening, ‘A former lawyer who was raised in upstate New York, Kelly tumed to television and got a job in Fox's Washington office. She ‘was noticed by Ailes, and given a daytime show. INTERNATIONAL ASTROLOGER & PSYCHIC Pandit: SEETHARAM ‘An Extraordinary Panditat you Serve, Speci in Getting Wg Rid Of BLACK MAGIC Permanently Job + Money ‘+ Depression Promotion Health ‘+Business Jealousy Sexual sTeenageissues + LuckyNumber_ «Personal Matiors MEET ME ONCE SEE THE CHANGES: Master Removes BLACK MAGIC Jadoo, Vodoo Tena Oley Wéitcherat & Gives 100% Lifelong Protection ITCAN HANDLE ANY KIND OF PROBLEMS. 780-908-7176 LAKEWOOD ROAD NORTH 100% PRIVATE MILLWOODS ROAD —_& CONFIDENTIAL OPEN 7 DAYS - 9 AM TO 9 PM ful Spiritualist KNOW YOUR PAST, PRESENT AND FUTURE PALM READING, FACE eas HOROSCOPE FROM Gi Relationships Education hice Depression wan aaa esas MILLWOODS NW, EDMONTON

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