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Mental Health and Illness: The Nutrition Connection PDF

214 Pages·1996·30.196 MB·English
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Description:
This guide suggests treating forms of mental illness with nutritional medicine and also aims to improve general memory, mental performance and emotional balance. The author explains possible ways of conquering anxiety, depression and schizophrenia; delinquency, attention deficit disorder, autism and learning difficulties; and addictions, anorexia, insomnia and senility. Holford demonstrates the close connection between nutrition and mental health, and how to improve performance through smart nutrients, de-toxifying the brain and delivering optimum brain nutrition.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.