LLoouuiissiiaannaa SSttaattee UUnniivveerrssiittyy LLSSUU DDiiggiittaall CCoommmmoonnss LSU Master's Theses Graduate School 2016 MMeeeettiinngg BBiiooppssyycchhoossoocciiaall NNeeeeddss ooff IInnddiivviidduuaallss wwiitthh HHiissttoorriieess ooff MMuullttiippllee AAddvveerrssee CChhiillddhhoooodd EExxppeerriieenncceess Christine G. Morgan Louisiana State University and Agricultural and Mechanical College Follow this and additional works at: https://digitalcommons.lsu.edu/gradschool_theses Part of the Social Work Commons RReeccoommmmeennddeedd CCiittaattiioonn Morgan, Christine G., "Meeting Biopsychosocial Needs of Individuals with Histories of Multiple Adverse Childhood Experiences" (2016). LSU Master's Theses. 1561. https://digitalcommons.lsu.edu/gradschool_theses/1561 This Thesis is brought to you for free and open access by the Graduate School at LSU Digital Commons. It has been accepted for inclusion in LSU Master's Theses by an authorized graduate school editor of LSU Digital Commons. For more information, please contact [email protected]. MEETING BIOPSYCHOSOCIAL NEEDS OF INDIVIDUALS WITH HISTORIES OF MULTIPLE ADVERSE CHILDHOOD EXPERIENCES A Thesis Submitted to the Graduate Faculty of the Louisiana State University and Agricultural and Mechanical College in partial fulfillment of the requirements for the degree of Master of Social Work in The School of Social Work by Christine G. Morgan B.A., Louisiana State University, 1983 M.C.D., LSU Health Science Center, 1985 M.S.W. Candidate, May 2016 © [2016/copyright] [Christine G. Morgan] All rights reserved ii I dedicate this work to Michael, my four children, my four parents, and the victims of the Holocaust. Thank you Michael, my husband, for all of your love and encouragement throughout our 30 years of marriage. You are my secure base and safe haven. I have loved every minute with you and look forward to many more years together. Thank you for believing that I was experiencing normal reactions to abnormal events. Your persistence has “clipped my chains” and your encouragement has helped me to “find my wings.” Come fly with me. Thank you to my four children. I have thoroughly enjoyed watching each of you become the unique and beautiful adult you are today. Each of you adds so much sweetness to my life. Memories of our family time are so precious to me. I look forward to more memories as our family continues to grow. I am honored to be your mother. I extend my gratitude posthumously to my four parents. I am eternally grateful to my foster parents for giving me nurturance, guidance, support, and predictability. Their daily acts of care helped define parenting for me. I knew how to be present for my children because my parents were present for me. I am also eternally grateful to my biological parents for giving me life and providing me with two-and-a-half years of love and care. I am comforted by music, nature, art, and reading because my biological parents shared these things with me. The Judenplatz Memorial (Figure 1) in Vienna, Austria is dedicated to the Austrian victims of the Holocaust. The memorial portrays a collection of books with their spines turned inward; a tribute to the many stories that will never be known because of the annihilation of an entire race. The stories of my maternal ancestors are included in these stone volumes; stories that are too painful to tell. I dedicate my work to all of the Holocaust victims in order to honor the untold stories. May future generations find the strength and ability to author and share their own stories with their children and grandchildren. May there be no more stone volumes. Figure 1. Author’s personal photograph of Judenplatz Memorial in Vienna, Austria iii ACKNOWLEDGMENTS I wish to acknowledge the faculty of the Louisiana State University School of Social Work for giving me the tools to be able to contribute to my community as a social worker. I am especially grateful to my thesis committee, Drs. Barthelemy, Yang, and Page. Dr. Juan Barthelemy introduced me to the unique needs of youth at risk and to the concepts of risks and protective factors. I am thankful for Dr. Barthelemy’s expertise in school psychology and encouragement during this process. Dr. Mi Youn Yang taught me about research methods, child abuse, child abuse prevention, and child welfare practice and policy. Additionally, Dr. Yang guided me to explore the evidence base for current treatments and the specific needs arising from each type of adversity. I thank Dr. Yang for editing and keeping me current about local child abuse prevention. I want to express special gratitude to Dr. Timothy Page, thesis chair and principal investigator. Dr. Page’s wise counsel helped me to accept and understand my own complex attachment history. Through organized lectures, class discussions, and class blogs, Dr. Page taught me about the complexities of human behavior and development across the lifespan, the subtleties of differential diagnosis, and about direct practice with children and adolescents. I am grateful that Dr. Page introduced me to the concept of schema-focused CBT and convinced me to focus on only four core beliefs. I also thank the experienced clinicians who participated in the interviews for this thesis. The in-depth conversation with each clinician was enlightening and provided me with practical guidance. I thank my therapist who used every tool in the toolbox to empower me to find my inner wisdom. So many of the techniques presented in this paper make sense to me because I experienced them with a safe and respectful therapist. I certainly learned the difference between cognitively working through my issues versus allowing myself to experientially process the memories. Of course, differentiating between being and doing and between have to and want to has changed my life. Additionally, letting go of perfectionism and learning to forgive myself were essential elements of my healing. I am eternally grateful that the loud sirens are now quiet whispers and that my sorrow is mostly manageable. Most importantly, I thank my therapist for empowering my inner, healthy adult to listen to and care for my inner, vulnerable child. As difficult as the process has been, I am glad I decided to seek help and that I am practicing replacing my immature defense strategies with more adaptive coping behaviors. iv TABLE OF CONTENTS ACKNOWLEDGMENTS ............................................................................................................................................ iv ABSTRACT ................................................................................................................................................................ viii PART I. BASIS FOR THE BIOPSYCHOSOCIAL TREATMENT OF COMPLEX TRAUMA .................................1 Chapter 1. Adverse Childhood Experiences ...................................................................................................................3 Prevalence of Childhood Adversity ..................................................................................................................3 Biological Factors and ACEs ...........................................................................................................................5 Social Factors and ACEs ................................................................................................................................11 Psychological Factors and ACEs ....................................................................................................................19 Differential Diagnosis: Behavioral Dysregulation, Inattention and Trauma ..................................................21 Developmental Perspective on Grief ..............................................................................................................25 Implications for Mental Health Professionals ................................................................................................29 Chapter 2. Trauma-Focused Interventions ...................................................................................................................31 Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) ..........................................................................31 Promising Practices for Helping Those with a History of Complex Trauma ................................................32 Schema-Focused Cognitive Behavioral Therapy ...........................................................................................37 Components of the Building Healthy Core Beliefs Curriculum ....................................................................40 Chapter 3. Implementing Trauma-Informed Interventions ..........................................................................................47 Method ............................................................................................................................................................48 Participants .....................................................................................................................................................49 Advice from the Trauma-Informed Experts ...................................................................................................49 Discussion of Interviews ................................................................................................................................57 Chapter 4. Conclusions ................................................................................................................................................58 Understanding Complex Trauma ...................................................................................................................58 Regarding Treatment of Individuals with Histories of Complex Trauma ......................................................59 Regarding Future Directions ..........................................................................................................................63 PART II. THERAPIST MANUAL FOR THE BUILDING HEALTHY CORE BELIEFS CURRICULUM .............64 Overview for Building Healthy Core Beliefs ...............................................................................................................64 Inclusion Criteria ..........................................................................................................................................................65 Responsibility of Therapist Before Initiation of Building Healthy Core Beliefs .........................................................65 For Discussion with Parent or Guardian .......................................................................................................................65 The Past Influences the Present. .....................................................................................................................66 The Stress Response and the Development of Core Beliefs. .........................................................................66 Survival, Memory, and Triggers ....................................................................................................................66 Energy and Attention Levels ..........................................................................................................................67 Neuroplasticity ...............................................................................................................................................67 The Goals of the Building Healthy Core Beliefs Curriculum ........................................................................68 Parent Permission Form and Assessments .....................................................................................................68 Implementation of the Building Healthy Core Beliefs Curriculum ..............................................................................69 The Therapist’s Role in Stages of Change .....................................................................................................69 Assessment of Maladaptive Schemas .............................................................................................................70 Unit One Instructions .....................................................................................................................................70 v Unit Two Instructions .....................................................................................................................................74 Unit Three Instructions ...................................................................................................................................78 Unit Four Instructions .....................................................................................................................................82 Unit Five Instructions .....................................................................................................................................84 Unit Six Instructions .......................................................................................................................................86 Unit Seven Instructions ..................................................................................................................................87 Unit Eight Instructions ...................................................................................................................................88 Unit Nine Instructions ....................................................................................................................................89 Unit Ten Instructions ......................................................................................................................................90 PART III. STUDENT HANDBOOK FOR BUILDING HEALTHY CORE BELIEFS ..............................................91 Unit 1. Decision-Making, Contracts, and Coping .........................................................................................................91 Lesson 1.1. Making Decisions ........................................................................................................................93 Lesson 1.2. My Wants and My Wishes ..........................................................................................................93 Lesson 1.3. Contracts .....................................................................................................................................94 Lesson 1.4. Safety Plan ..................................................................................................................................95 Lesson 1.5. A Calm, Peaceful Spot in My Mind ............................................................................................96 Lesson 1.6. Tracking my Healthy Core Beliefs .............................................................................................97 Lesson 1.7. Coping Skills ...............................................................................................................................98 Homework Suggestions for Unit One ..........................................................................................................100 Unit 2. Beneficial and Toxic Stress and the Stress Response .....................................................................................101 Lesson 2.1. Stress is a Challenge in My Day ...............................................................................................102 Lesson 2.2. The Saber-Toothed Tiger and the Caveperson ..........................................................................102 Lesson 2.3. Recognizing and Regulating my Energy ...................................................................................103 Lesson 2.4. Relaxation .................................................................................................................................104 Lesson 2.5. Bubbles, Stress, and Emotions ..................................................................................................105 Lesson 2.6. Accepting my Bodily Sensations ..............................................................................................105 Lesson 2.7. Knowing I Can Because I Already Have ..................................................................................105 Lesson 2.8. Plan to Do Fun Things ..............................................................................................................106 Lesson 2.9. Plan Time with the People Who Matter to Me .........................................................................106 Lesson 2.10. Focused Breathing ...................................................................................................................106 Lesson 2.11. Progressive Muscle Relaxation ...............................................................................................107 Homework Suggestions for Unit Two ..........................................................................................................109 Unit 3. Emotions .........................................................................................................................................................110 Lesson 3.1. Emotions are Messages .............................................................................................................111 Lesson 3.2. Unraveling Tangled Emotions ..................................................................................................111 Lesson 3.3. Accepting Ambivalence ............................................................................................................113 Lesson 3.4. Expanding my Emotion Vocabulary .........................................................................................113 Lesson 3.5. How People Respond to Expressions of Emotions ...................................................................114 Lesson 3.6. Confusion, Disgust, Surprise, and Feeling Overwhelmed ........................................................115 Lesson 3.7. Embarrassment, Shame, Guilt, or Boredom ..............................................................................115 Lesson 3.8. Expressing Emotions .................................................................................................................117 Lesson 3.9. Empathy and Compassion .........................................................................................................117 Homework Suggestions for Unit Three ........................................................................................................119 Unit 4. Thoughts, Affirmations, and Mindfulness Meditation ...................................................................................120 Lesson 4.1. Healthy Thinking ......................................................................................................................121 Lesson 4.2. Two Opposites and Both Are True ...........................................................................................122 Lesson 4.3. Positive Self-Talk and Affirmations .........................................................................................123 Lesson 4.4. Giving Myself Credit ................................................................................................................124 Lesson 4.5. Taking One Bite at a Time and Hope ........................................................................................124 Lesson 4.6. Mindfulness ...............................................................................................................................125 Homework Suggestions for Unit Four .........................................................................................................128 vi Alternative Meditation. Space Station Meditation. ......................................................................................129 Unit 5. Perspectives, Memory Packages, and Beliefs .................................................................................................131 Lesson 5.1. Perspective ................................................................................................................................133 Lesson 5.2. Memory Packages .....................................................................................................................134 Lesson 5.3. Core Beliefs ...............................................................................................................................136 Lesson 5.4. Other People Can Help Me .......................................................................................................137 Lesson 5.5. Freedom is Choosing My Own Responses ...............................................................................137 Homework Suggestions for Unit Five ..........................................................................................................139 Unit 6. I am Loved ......................................................................................................................................................140 Lesson 6.1. Defining the Statement, I am Loved ..........................................................................................141 Lesson 6.2. My Support Network .................................................................................................................142 Lesson 6.3. Conflict in Relationships ...........................................................................................................143 Lesson 6.4. Communication Basics ..............................................................................................................144 Homework Suggestions for Unit Six ............................................................................................................146 Unit 7. I am Lovable ...................................................................................................................................................146 Lesson 7.1. Defining the Statement, I am Lovable .......................................................................................148 Lesson 7.2. Many Ways to Be Smart ...........................................................................................................149 Lesson 7.3. Healthy Pride .............................................................................................................................150 Homework Suggestions for Unit Seven .......................................................................................................151 Unit 8. I am Worthy ....................................................................................................................................................152 Lesson 8.1. Defining the Statement, I am Worthy ........................................................................................153 Lesson 8.2. Using Coping Skills to Meet My Basic Needs ..........................................................................154 Homework Suggestions for Unit Eight ........................................................................................................156 Unit 9. I am Capable of Accomplishing my Goals ....................................................................................................157 Lesson 9.1. Defining the Statement, I am Capable of Achieving my Goals .................................................158 Lesson 9.2. Learning to Become More Capable of Achieving Goals ..........................................................158 Lesson 9.3. Healthy Core Belief Conflict Management Worksheet ............................................................160 Unit 10a. Review and Graduation ...............................................................................................................................163 Unit 10b. For the Parent or Guardian ..........................................................................................................................164 REFERENCES ...........................................................................................................................................................165 APPENDICES ............................................................................................................................................................176 A. ICD-10 Codes for Abuse & Neglect (APA, 2013) ..................................................................................176 B. ICD-10 Codes of Environmental Stressors (APA, 2013) ........................................................................177 C. Healthy Core Beliefs Scale ......................................................................................................................178 D. Forty-Four Coping Skills .........................................................................................................................179 E. Institutional Review Board Approval Certificate ....................................................................................181 F. Informed Consent for Clinician Interview ...............................................................................................182 G. Protocol for Interview with Trauma-informed Clinicians .......................................................................183 H. Sample Letters to Parents or Guardians ..................................................................................................185 VITA ...........................................................................................................................................................................194 vii ABSTRACT According to Felitti and colleagues (1998), a significant portion of the general population has been exposed to adverse childhood experiences (ACEs) with subsequent and persistent, dose-related, negative consequences to physical and mental health. Debilitating disturbances to biopsychosocial well-being are significant and frequently lead to fatality in adulthood. After reviewing the prevalence and severity of ACEs, this thesis presents an overview of the literature outlining the biological, social, and psychological factors contributing to the development and progression of disease in the brain and body. Additionally, current trauma-informed interventions are summarized. Three experienced clinicians share practical advice for implementing evidence-based, trauma-informed mental health services. Suggestions for integrating components of empirical literature with practical advice are provided to meet the biopsychosocial needs of those with histories of multiple adverse childhood experiences. A sample integrated curriculum for middle school students who have been exposed to multiple adverse experiences is included. The strengths-based curriculum proposed in this thesis combines trauma-focused cognitive behavioral therapy (TF-CBT), the gold standard for trauma-informed care, with principles from schema-focused cognitive behavioral therapy (SFCBT; Young, Klosko, & Weishaar, 2003); neurobiological and mindfulness research; motivational interviewing; existential psychology; and, attachment theory. Consistent with new recommendations for children with complex trauma histories (Cohen, Mannarino, Kliethermes, & Murray, 2012), the proposed Building Healthy Core Beliefs curriculum is the skill-building, phase one of a three-phase program. The skills learned in this curriculum include: (a) recognizing, normalizing, and managing the "fight-flight-freeze" response (b) recognizing, identifying, and managing emotions; (c) differentiating inaccurate thoughts from accurate, helpful thoughts; (d) using positive self-talk; (e) practicing mindfulness and meditative exercises; (f) completing a program with sequenced steps and specific tasks; (g) recognizing and celebrating accomplishments; and, (h) building healthy core beliefs. The four healthy core beliefs promoted are: (a) I am loved; (b) I am lovable; (c) I am worthy; and, (d) I am capable of achieving my goals. This curriculum prepares clients for the second-phase of integrated trauma- informed care, i.e., life-scripting. Sample letters to parents or guardian are provided to maintain communication between therapist and caregiver. Homework is designed to encourage positive parent-child interactions. viii PART I. BASIS FOR THE BIOPSYCHOSOCIAL TREATMENT OF COMPLEX TRAUMA According to Felitti and colleagues (1998) and the Centers for Disease Control (U.S. Department of Health and Human Services, 2010), more than 50% of the population has experienced childhood adversity severe enough to affect both physical and mental health. The negative consequences of childhood adversity are extensive and extend into adulthood. Due to the impact on development of early-onset, chronic, multiple, and/or ongoing adversity, this type of trauma presentation is also known as complex trauma. Without effective intervention targeting root sources of dysfunction in complex trauma, i.e., an injured stress response system, attachment disruptions, and maladaptive core beliefs, the effects of experiencing adversity become manifested in adulthood as obesity, diabetes, cardiac diseases, gastrointestinal difficulties, debilitating depression, and anxiety. Additionally, prolonged stress results in progressive damage to brain structures, metabolism, and immune systems. The prevalence of children, adolescents, and adults affected by adverse childhood experiences, the severity and persistence of the subsequent negative health consequences, and the progressive nature of the damage are indicative of the need for empirical research to expand the effectiveness and efficiency of population-specific, trauma-focused psychotherapies. The purposes of this thesis are to examine the prevalence and negative effects of adverse childhood experiences (ACEs); to review the disruptions to biological, social, and psychological development in children and adolescents with histories of ACEs; to examine the components and scope of effectiveness of current trauma-focused interventions; to relay practical suggestions given by experienced mental health clinicians to implement evidence-based, trauma-informed principles into direct practice; and, to propose an original and integrated, trauma-informed, psychotherapeutic curriculum for children and adolescents with histories of multiple, early onset, or ongoing exposure to adverse experiences, Building Healthy Core Beliefs. The proposed integrative trauma-informed psychotherapy curriculum for children and adolescents who have been exposed to adversity includes enhancing current best practice, i.e., trauma-focused cognitive behavioral therapy (TF-CBT; Cohen, Mannarino, Deblinger, 2006) with principles from neurobiological research, attachment theory (Bowlby, 1969/1982, 1973, 1980), mindfulness (Germer, 2009; Kabat-Zinn, 2003; Neff, 2003; Neff & Germer, 2013) motivational interviewing (Miller, 1983), existential psychology (May & Yalom, n.d.), strength- based perspective (Saleebey, 1996), and schema therapy (SF-CBT; Young, 1990; Young, Klosko, & Weishaar, 2003). The overall objectives of the proposed, integrated, biopsychosocial treatment model are to help the 1
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