Handbook of Emotion Regulation. Nova Publishers, 2005 Chapter (cid:48)(cid:40)(cid:38)(cid:43)(cid:36)(cid:49)(cid:44)(cid:54)(cid:48)(cid:54)(cid:3)(cid:50)(cid:41)(cid:3)(cid:54)(cid:50)(cid:38)(cid:44)(cid:36)(cid:47)(cid:3)(cid:40)(cid:48)(cid:50)(cid:55)(cid:44)(cid:50)(cid:49)(cid:3) (cid:53)(cid:40)(cid:42)(cid:56)(cid:47)(cid:36)(cid:55)(cid:44)(cid:50)(cid:49)(cid:29)(cid:3)(cid:41)(cid:53)(cid:50)(cid:48)(cid:3)(cid:49)(cid:40)(cid:56)(cid:53)(cid:50)(cid:54)(cid:38)(cid:44)(cid:40)(cid:49)(cid:38)(cid:40)(cid:3) (cid:55)(cid:50)(cid:3)(cid:51)(cid:54)(cid:60)(cid:38)(cid:43)(cid:50)(cid:55)(cid:43)(cid:40)(cid:53)(cid:36)(cid:51)(cid:60) Alessandro Grecucci(cid:13)1, Anthony Theuninck2, Jon Frederickson3 and Remo Job1 1Department of Cognitive Science and Education, University of Trento, Rovereto, Italy 2Oxleas NHS Foundation Trust, London, United Kingdom 3Washington School of Psychiatry, Washington, D.C. ABSTRACT The term Emotion Regulation refers to the neurocognitive mechanisms by which we regulate the onset, strength, and the eventual expression of our emotions. An important distinction to be considered is between Individual Emotion Regulation (IER), or the regulation of basic emotions within the self without the intervention of others, Socially cued Emotion Regulation (SER) or the regulation of emotions elicited by the interactions with others, and the emerging topic of how we regulate (cid:82)(cid:87)(cid:75)(cid:72)(cid:85)(cid:86)(cid:182)(cid:3)(cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:86)(cid:3)(cid:82)(cid:85)(cid:3)(cid:44)(cid:81)(cid:87)(cid:72)(cid:85)(cid:83)ersonal emotion regulation (I-PER). Although the mechanisms of the regulation of IER have received much attention, to date there is little evidence on the psychological and neural mechanisms behind the regulation of emotions in response to social interactions (cid:13) Corresponding author: Alessandro Grecucci, [email protected] 2 Alessandro Grecucci, Anthony Theuninck, Jon Frederickson et al. (cid:11)(cid:54)(cid:40)(cid:53)(cid:12)(cid:15)(cid:3)(cid:68)(cid:81)(cid:71)(cid:3)(cid:75)(cid:82)(cid:90)(cid:3)(cid:90)(cid:72)(cid:3)(cid:76)(cid:81)(cid:87)(cid:72)(cid:85)(cid:83)(cid:72)(cid:85)(cid:86)(cid:82)(cid:81)(cid:68)(cid:79)(cid:79)(cid:92)(cid:3)(cid:85)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:72)(cid:3)(cid:82)(cid:87)(cid:75)(cid:72)(cid:85)(cid:86)(cid:182)(cid:3)(cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:86)(cid:3)(cid:11)(cid:44)-PER). The aim of this chapter is to present recent advances in the emerging field of social emotion regulation (SER) and interpersonal emotion regulation (I-PER), main mechanisms, their neural bases, and implications for psychopathology and psychotherapy. Indeed, deficits in the regulation of emotions has been linked to severe psychiatric disorders, with patients showing heightened or suppressed emotional experience in reaction to others. Understanding how patients experience and fail to regulate such social emotions is of fundamental importance. We will discuss the implications of regulating emotions for the treatment of psychiatric disorders, proposing a new framework of emotion regulation based on experiential and dynamic principles. After the presentation of the model, a range of cognitive-behavioral (mainly belonging to IER) and dynamic- experiential techniques (more related with SER and I-PER) for regulating emotions in psychotherapy will be discussed. Finally a methodology of experiential-dynamic emotion regulation will be presented. This model is derived from the experiential-dynamic psychotherapies and holds the promise of facilitating regulatory processes within the clinical setting to guide strategies and techniques that can be incorporated into various models of therapy. 1. NEUROCOGNITIVE MECHANISMS OF EMOTION REGULATION In daily life social interactions generate emotions affecting our internal and interpersonal experiences. Thus, regulating our emotions and emotionally driven behaviors is essential for successfully creating healthy relationships. The term emotion regulation usually refers to the capacity to apply a strategy to modulate our emotional experience (Gross, 1998). The vast majority of these well-studied strategies act at the level of attention and cognition and are consciously manipulated by subjects. They are applied by individuals to their experience of their emotions such as fear, anger or sadness. We define this as Individual Emotion Regulation (IER). This chapter will briefly review the neurocognitive mechanisms behind IER, then introduce the concept of Social (cid:40)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:3)(cid:53)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:76)(cid:82)(cid:81)(cid:3)(cid:11)(cid:54)(cid:40)(cid:53)(cid:12)(cid:15)(cid:3)(cid:68)(cid:81)(cid:71)(cid:3)(cid:73)(cid:76)(cid:81)(cid:68)(cid:79)(cid:79)(cid:92)(cid:3)(cid:87)(cid:75)(cid:72)(cid:3)(cid:76)(cid:81)(cid:87)(cid:72)(cid:85)(cid:83)(cid:72)(cid:85)(cid:86)(cid:82)(cid:81)(cid:68)(cid:79)(cid:3)(cid:85)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:76)(cid:82)(cid:81)(cid:3)(cid:82)(cid:73)(cid:3)(cid:82)(cid:87)(cid:75)(cid:72)(cid:85)(cid:86)(cid:182)(cid:3) emotions, or Interpersonal Emo(cid:87)(cid:76)(cid:82)(cid:81)(cid:3)(cid:53)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:76)(cid:82)(cid:81)(cid:3)(cid:11)(cid:179)(cid:44)-(cid:51)(cid:40)(cid:53)(cid:12)(cid:180)(cid:17)(cid:3)(cid:54)(cid:40)(cid:53)(cid:3)(cid:68)(cid:81)(cid:71)(cid:3)(cid:44)-PER are particularly important in psychotherapy where the clinician helps the client regulate the emotions aroused within the therapy relationship. Studying the mechanisms involved in the regulation of social situations is particularly relevant when considering the failure to regulate interpersonal emotions and Mechanisms of Social Emotion Regulation 3 emotionally driven behaviors characteristic of psychiatric disorders such as borderline personality disorders or social anxiety disorders (Kring & Werner, 2004; Ochsner & Gross, 2008; Grecucci, 2012). 1.1. Individual Emotion Regulation In experimental studies of emotion regulation, the subject is asked to use a given strategy when exposed to an emotion-eliciting stimulus (experimental condition). In a control condition, subjects observe the same class of emotional stimuli without applying any strategy. Usually, subjects in the experimental condition experience reduction in intensity of subjective emotional experience and reduced activation of relevant neural structures (see Gross and Ochsner, 2005 for a review of basic findings). Besides the limitations of such an approach (for example the problem of disentangling the actual effect of the strategy from the compliance of the subjects to the experimental manipulation), notable results were obtained in two decades of experiments (Ochsner and Gross, 2005; Ochsner & Gross, 2008). According to Gross (See Gross, 2014 for a review of the science of emotion regulation), emotions can be regulated in different modalities (Situation selection, Situation modification, Attentional deployment, Cognitive change, Response Modulation) (Process model of emotion regulation, Gross, 1998). The majority of studies focused on the cognitive change modality using the strategy known (cid:68)(cid:86)(cid:3)(cid:179)(cid:85)(cid:72)(cid:68)(cid:83)(cid:83)(cid:85)(cid:68)(cid:76)(cid:86)(cid:68)(cid:79)(cid:180)(cid:3)(cid:82)(cid:85)(cid:3)(cid:85)(cid:72)(cid:76)(cid:81)(cid:87)(cid:72)(cid:85)(cid:83)(cid:85)(cid:72)(cid:87)(cid:76)(cid:81)(cid:74)(cid:3)(cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:68)(cid:79)(cid:3)(cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:68)(cid:79)(cid:3)(cid:72)(cid:89)(cid:72)(cid:81)(cid:87)(cid:86)(cid:3)(cid:68)(cid:86)(cid:3)(cid:79)(cid:72)(cid:86)(cid:86)(cid:3)(cid:81)(cid:72)(cid:74)(cid:68)(cid:87)(cid:76)(cid:89)(cid:72)(cid:17)(cid:3) These studies permit us to appreciate the main variables and mechanisms involved in IER. We know that individuals can learn to regulate their emotions using individual strategies (e.g., reappraisal, distancing, distraction, suppression, etc.). Fronto-parietal regions are usually involved in the implementation of cognitive strategies such as reappraisal (Ochsner et al., 2002). Of these, the dorsolateral prefrontal cortex, dlPFC, and the inferior parietal cortex, IPC, are commonly believed to control attention and working memory (Corbetta & Shulman, 2002); the anterior cingulate cortex, ACC, is associated with monitoring and control of ongoing process (Paus, 2001). Last but not least, the ventrolateral prefrontal cortex and v1PFC appear to be responsible for selecting goal appropriate responses (Badre & Wagner, 2007; Thompson-Schill et al., 2005), and to inhibit inappropriate ones (Aron et al., 2004). The target region of reappraisal is commonly believed to be the amygdala, a key structure that supports the elaboration of external and internal emotional stimuli (Cunningham et al.., 2008; 2011) and negative stimuli 4 Alessandro Grecucci, Anthony Theuninck, Jon Frederickson et al. (Whalen et al., 2004). Other regions less frequently associated with IER are the striatum and the insula (Silver et al., in press). 1.2. Social Emotion Regulation Despite the extensive literature on IER (see Ochsner & Gross, 2008), evidence of emotion regulation in social situations is relatively scant. We are born from interactions and live through multiple interpersonal interactions our whole lives. These interactions generate numerous emotional responses such as anger at being treated unfairly, shame at being exposed, fear at being threatened, or sadness when rejected. Regulating socially cued emotions requires different mechanisms and neural processes. There are two broad means of regulating social emotions. One involves the individual regulation of socially cued emotions (SER) within ourselves, related to or aroused by interactions with others, such as anger at being treated unfairly, shame at being exposed, fear at being threatened, sadness when rejected. The second way refers to the strategies we use to help others regulate their emotions in relationships (I-PER). 1.2.1. The Regulation of Socially Cued Emotions Different brain networks are engaged when processing socially cued emotions than when processing non-socially cued emotions (Britton et al., 2006; Harris, McClure, van den Bos, Cohen, & Fiske, 2007; Lestou, Pollick, & Kourtzi, 2008). As far as we know, the first experiment looking at the regulation of social emotions was done by Koenigsberg and colleagues (Koenigsberg et al., 2011). Subjects observed emotional and neutral pictures while applying reappraisal strategies. The emotional pictures used scenes with social features, e.g., situations of loss, aggression, and abuse. Subjects were able to regulate emotions associated with both social and non-social content. Interestingly, pictures depicting social situations activated brain areas partially involved in social cognition, such as the superior and middle temporal gyri, in addition to emotional and cognitive structures similar to previous non-social studies. However, in this study (Koenigsberg et al., 2011) subjects were not exposed to emotions stemming from real social interactions. Moreover an IER (cid:86)(cid:87)(cid:85)(cid:68)(cid:87)(cid:72)(cid:74)(cid:92)(cid:3) (cid:90)(cid:68)(cid:86)(cid:3) (cid:88)(cid:86)(cid:72)(cid:71)(cid:15)(cid:3) (cid:81)(cid:68)(cid:80)(cid:72)(cid:79)(cid:92)(cid:3) (cid:179)(cid:71)(cid:76)(cid:86)(cid:87)(cid:68)(cid:81)(cid:70)(cid:76)(cid:81)(cid:74)(cid:180)(cid:15)(cid:3) (cid:76)(cid:81)(cid:3) (cid:90)(cid:75)(cid:76)(cid:70)(cid:75)(cid:3) (cid:86)(cid:88)(cid:69)(cid:77)(cid:72)(cid:70)(cid:87)(cid:86)(cid:3) (cid:68)(cid:85)(cid:72)(cid:3) (cid:68)(cid:86)(cid:78)(cid:72)(cid:71)(cid:3) (cid:87)(cid:82)(cid:3) consider an emotional stimulus from the perspective of a detached and distant observer (Koenigsberg et al., 2011; Ochsner & Gross, 2005; 2008). This strategy may be reasonable when looking at a picture but less so during an Mechanisms of Social Emotion Regulation 5 interpersonal interaction, where distancing may show disinterest and impede interpersonal intimacy. Another study from Vrticka, Sander and Vuillumier (2011), showed that regulating social visual scenes (similar to the ones used by Koenigsberg et al., 2011), modulated a network comprising the medial prefrontal cortex, mPFC, the medial orbitofrontal cortex, mOFC, the posterior cingulate cortex, pCC, and the amygdala. Of particular relevance for the present argument, is that the mPFC is strictly related to mentalizing about self and others (Gilbert et al., 2007; Mitchell et al., 2006). Also, the pCC may be related to the attribution of emotions to others (Johnson et al., 2006; Ochsner et al., 2004). In another set of studies Grecucci and collaborators (Grecucci et al., 2013a, b, c), evaluated whether socially cued emotion regulation (SER) stemming from real interactive situations is possible. These studies (Grecucci et al., 2013a, b, c) showed that reappraising the intentions of the other player as less negative, or mentalizing, changes emotional reactions, interpersonal behaviors and neural responses (Grecucci et al., 2013a, b, c). Notably, this strategy although very similar to reappraisal, is social in nature as it asks subjects to focus on the other person. The tasks used in one of these experiments were the Ultimatum Game and Dictator Game, where participants played the role of responders. One study showed that subjects had weaker emotional reactions, used less rejection behavior and had less neural activity when receiving unfair offers, when they down-regulated their emotions using mentalizing. This modulation of emotion was visible in an area of the brain involved in aversive reactions elicited by unfair offers, namely the insula. The insula has been found to represent the visceral affective experience (Mufson & Mesulam, 1982; Craig, 2009; Wagner & Feldman Barret, 2004). Moreover, it has been implied in sensory (Craig, 2009) and moral disgust and anger (Sanfey et al., 2003). Reappraising the intentions of the other (mentalizing) may thus act as an individual emotion regulation technique that modulates the emotional and visceral impact of social cues. Another recent study (Grecucci et al., 2015), further investigated the hypothesis that experiential strategies can regulate social emotions. This study compared the emotional experience and behavioural responses to socially unpleasant stimuli in practiced and beginning meditators when using mentalizing (interpersonal cognitive strategy) and intimate detachment (interpersonal experiential strategy). Notably, experienced meditators were able to down-regulate negative emotions stemming from interactive situations (using a paradigm similar to Grecucci et al., 2013a) when using the (cid:72)(cid:91)(cid:83)(cid:72)(cid:85)(cid:76)(cid:72)(cid:81)(cid:87)(cid:76)(cid:68)(cid:79)(cid:3)(cid:179)(cid:76)(cid:81)(cid:87)(cid:76)(cid:80)(cid:68)(cid:87)(cid:72)(cid:3)(cid:71)(cid:72)(cid:87)(cid:68)(cid:70)(cid:75)(cid:80)(cid:72)(cid:81)(cid:87)(cid:180)(cid:3)(cid:86)(cid:87)(cid:85)(cid:68)(cid:87)(cid:72)(cid:74)(cid:92)(cid:15)(cid:3)(cid:90)(cid:75)(cid:72)(cid:85)(cid:72)(cid:68)(cid:86)(cid:15)(cid:3)(cid:81)(cid:82)(cid:3)(cid:71)(cid:76)(cid:73)(cid:73)(cid:72)(cid:85)(cid:72)(cid:81)(cid:70)(cid:72)(cid:3)(cid:69)(cid:72)(cid:87)(cid:90)(cid:72)(cid:72)(cid:81)(cid:3) 6 Alessandro Grecucci, Anthony Theuninck, Jon Frederickson et al. the groups was shown when participants used the interpersonal cognitive reappraisal strategy of mentalization. This study suggests that experiential strategies down-regulate socially cued negative emotions more than cognitive strategy such as mentalization. 1.2.2. The Interpersonal Regulation of Emotions In line with Niven et al. (2009) and Zaki and Williams (2013), we define interpersonal emotion regulation (I-PER) as regulation that occurs within social interactions between one person and another. Scholars have suggested that the same mechanisms subserving IER/SER may be deployed for interpersonal regulation (Niven et al., 2009). However, we must differentiate those interventions where a therapist teaches a patient to regulate his own emotions (more related to IER/SER) from interventions where the therapist (cid:85)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:72)(cid:86)(cid:3) (cid:87)(cid:75)(cid:72)(cid:3) (cid:83)(cid:68)(cid:87)(cid:76)(cid:72)(cid:81)(cid:87)(cid:182)(cid:86)(cid:3) (cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:86)(cid:3) (cid:88)(cid:86)(cid:76)(cid:81)(cid:74) relational strategies (I-PER). Both methods require one person to help another person regulate emotions, but they are different in nature. The first type of intervention is typically used by cognitive-behavioral therapists (especially IER), the second is prioritised by experiential/dynamic therapists (see sections below). Individuals turn to others for help in managing their distressing emotions (Zaki & Williams, 2013), and reduce stress (Lazarus & Folkman, 1984; Uchino et al., 1996). In turn, people respond to such requests with supportive and empathic behaviors (Batson, 2011). It is not trivial that interpersonal situations can foster emotion regulation. For example, being with another person regulates emotions, especially if this other person means something to the individual experiencing aversive emotions. In a beautiful set of experiments, Coan and collaborators (see Coan et al., 2006; Coan, 2011) showed that simply holding the hand of an intimate person (but also, to a lesser extent, that of a stranger) helps regulate incoming aversive affects. This is also confirmed by the observations that when we experience stressful events we usually seek the help of others (Taylor et al., 2000). Verbally sharing our emotions with someone also helps regulate emotions regardless of the other (cid:83)(cid:72)(cid:85)(cid:86)(cid:82)(cid:81)(cid:182)(cid:86)(cid:3)(cid:85)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:82)(cid:85)(cid:92)(cid:3)(cid:74)(cid:82)(cid:68)(cid:79)(cid:3)(cid:11)(cid:61)(cid:68)(cid:78)(cid:76)(cid:3)(cid:9)(cid:3)(cid:58)(cid:76)(cid:79)(cid:79)(cid:76)(cid:68)(cid:80)(cid:86)(cid:15)(cid:3)(cid:21)(cid:19)(cid:20)(cid:22)(cid:12)(cid:17)(cid:3)(cid:39)(cid:76)(cid:86)(cid:70)(cid:79)(cid:82)(cid:86)(cid:76)(cid:81)(cid:74)(cid:3)(cid:68)(cid:81)(cid:71)(cid:3)(cid:79)(cid:68)(cid:69)(cid:72)(cid:79)(cid:79)(cid:76)(cid:81)(cid:74)(cid:3) our emotions therefore helps a person to emotionally regulate at a psychological and neural level (Lieberman et al., 2011; Kircanski et al., 2012). Not only can others regulate our emotions, we can help regulate theirs in relationships. The following sections of this chapter will describe the strategies and the processes behind interpersonal emotion regulation. Notably, both sets of mechanisms (passive and active) are certainly involved in the therapeutic process. Psychodynamic approaches typically use the relationship and what Mechanisms of Social Emotion Regulation 7 happens between the patient and the therapist to foster change in emotional reactions. Table 1. Key areas in individual and social and interpersonal emotion regulation INDIVIDUAL SOCIALLY CUED INTERPERSONAL EMOTION EMOTION REGULATION EMOTION REGULATION REGULATION Regulating Regulated Regulating Regulated Regulating regions regions regions regions regions DLPFC Amygdala VMPFC Insula Left temporal pole / VLPFC Striatum VLPFC Striatum inferior temporal gyrus ACC OFC TPJ Cingulate Rostral medial prefrontal Temporal cortex pole Posterior insula ACC Cingulate gyrus Bilateral caudate Cuneus/inferior parietal lobule Despite the relevance of this type of regulation for clinical situations, as far as we know there was only one attempt to study it in a laboratory setting. In a recent study (Hallan et al., 2014), 23 participants were asked to regulate their own (intrapersonal conditi(cid:82)(cid:81)(cid:12)(cid:3) (cid:68)(cid:81)(cid:71)(cid:3) (cid:82)(cid:87)(cid:75)(cid:72)(cid:85)(cid:3) (cid:83)(cid:72)(cid:82)(cid:83)(cid:79)(cid:72)(cid:182)(cid:86)(cid:3) (cid:11)(cid:76)(cid:81)(cid:87)(cid:72)(cid:85)(cid:83)(cid:72)(cid:85)(cid:86)(cid:82)(cid:81)(cid:68)(cid:79)(cid:3) condition) emotional state. In the interpersonal condition participants watched videos of people watching and reacting to the same emotional video they were watching. Participants were instructed to tell the person in the video how to interpret (reappraisal strategy) or suppress (suppression strategy) the emotional content of the video. Participants had to evaluate their emotions on a 7-point Likert scale showing that they were able to reduce their emotional states when applying the strategies. Participants using interpersonal regulation showed decreased activation of the insula, the temporal-parietal junction, the temporal pole, and the medial prefrontal cortex similar to previous studies on social emotion regulation (Grecucci et al., 2013, a, c). Unfortunately, the interpersonal condition was not well controlled and the strategies used were cognitive and individual, rather than more experiential and interpersonal in nature. Despite the theoretical and methodological limitations of this study it shows that interpersonal emotion regulation is possible. See Table 1 for an 8 Alessandro Grecucci, Anthony Theuninck, Jon Frederickson et al. outline of the neural structures involved in individual, social and interpersonal emotion regulation. 2. MECHANISMS OF EMOTION GENERATION, DYSREGULATION AND TREATMENT: FROM THE LABORATORY TO THE CONSULTING ROOM Emotion regulation is essential for healthy psychological functioning. Deficits in the regulation of interpersonal emotions have been linked to psychiatric disorders (Grecucci, 2011). Emotion dysregulation lies at the core of many psychopathologies (Farchione et al., 2012). Although effective psychotherapeutic treatments are available, many patients fail to demonstrate clinically significant improvements in emotion regulation (Frederickson & Grecucci, under revision). Indeed, one of the central problems we face when working with patients with any psychopathological conditions is how to (cid:85)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:72)(cid:3)(cid:87)(cid:75)(cid:72)(cid:3)(cid:83)(cid:68)(cid:87)(cid:76)(cid:72)(cid:81)(cid:87)(cid:182)(cid:86)(cid:3)(cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:86)(cid:17)(cid:3) Appraisal theory is the predominant perspective on emotion regulation and dysregulation (Frijda, 1998; Scherer et al., 2001) and relies on the assumption that the experience of an event leads to a cognitive appraisal that generates an emotional response. Based on this theory, cognitive-behavioral therapies focus on discrete cognitive and behavioural factors to regulate (cid:72)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:86)(cid:17)(cid:3)(cid:42)(cid:85)(cid:82)(cid:86)(cid:86)(cid:182)(cid:3)(cid:51)(cid:85)(cid:82)(cid:70)(cid:72)(cid:86)(cid:86)(cid:3)(cid:48)(cid:82)(cid:71)(cid:72)(cid:79)(cid:3)(cid:82)(cid:73)(cid:3)(cid:40)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:3)(cid:11)(cid:20)(cid:28)(cid:28)(cid:27)(cid:12)(cid:3)(cid:82)(cid:88)(cid:87)(cid:79)(cid:76)(cid:81)(cid:72)(cid:86)(cid:3)(cid:87)(cid:75)(cid:72)(cid:3)(cid:68)(cid:83)(cid:83)(cid:85)(cid:68)(cid:76)(cid:86)(cid:68)(cid:79)- based theory of emotion. According to this model emotions are generated through the following sequence: 1) an individual, exposed to a situation engages with it; 2) attends to a particular aspect of the situation; 3) interprets the event; 4) experiences an emotional response with a behaviour (action tendency), feeling, and physiological arousal; and 5) the individual modulates that response. Following this model, emotion regulation or dysregulation can happen at any step in this sequence. According to the Process Model (Gross, 1998) every emotion can in principle become dysregulated. The main mechanism of dysregulation is the lack of, or failure to apply, an appropriate regulatory strategy. The field of cognitive-behavioral therapies (from the classic Cognitive Behavior Therapy by Beck, 1998, to third wave therapies like Dialectical Behavior Therapy by Linehan, 1993a,b) use interventions for emotional regulation that fit with the model. Within this model and these therapies, emotion dysregulation is treated through behavioral methods (selecting exposure to appropriate situations and Mechanisms of Social Emotion Regulation 9 adaptive modification of the situation), attentional methods (supporting attentional flexibility and developing awareness to internal and external situational cues), cognitive methods (cognitive evaluations and reappraisals) and mindfulness and acceptance methods (accepting and mindfully attending to our responses to situations without recourse to maladaptive responses). The two basic assumptions of these approaches are that 1) patients lack emotion regulation strategies to intervene at the different stages of emotion processing and 2) that problematic appraisal styles are a core driver of dysregulated emotion. These various methods of emotion regulation employed by the CBTs and their fit with the Process Model of Emotion will be reviewed in the next section. The perspective we want to put forward departs from appraisal theory and is grounded in affective neuroscience findings (Panksepp, 1998; Biven & Panksepp, 2012) and modern psychodynamic psychotherapy. For purposes of (cid:70)(cid:79)(cid:68)(cid:85)(cid:76)(cid:87)(cid:92)(cid:15)(cid:3) (cid:90)(cid:72)(cid:3) (cid:71)(cid:72)(cid:73)(cid:76)(cid:81)(cid:72)(cid:3) (cid:87)(cid:75)(cid:72)(cid:3) (cid:70)(cid:79)(cid:68)(cid:86)(cid:86)(cid:76)(cid:70)(cid:3) (cid:42)(cid:85)(cid:82)(cid:86)(cid:86)(cid:3) (cid:80)(cid:82)(cid:71)(cid:72)(cid:79)(cid:3) (cid:68)(cid:86)(cid:3) (cid:87)(cid:75)(cid:72)(cid:3) (cid:179)(cid:38)(cid:82)(cid:74)(cid:81)(cid:76)(cid:87)(cid:76)(cid:89)(cid:72)(cid:3) (cid:40)(cid:80)(cid:82)(cid:87)(cid:76)(cid:82)(cid:81)(cid:3) (cid:53)(cid:72)(cid:74)(cid:88)(cid:79)(cid:68)(cid:87)(cid:76)(cid:82)(cid:81)(cid:180)(cid:3)(cid:80)(cid:82)(cid:71)(cid:72)(cid:79)(cid:3)(cid:82)(cid:85)(cid:3)(cid:38)(cid:40)(cid:53)(cid:15)(cid:3)(cid:68)(cid:86)(cid:3)(cid:76)(cid:87)(cid:3)(cid:76)(cid:86)(cid:3)(cid:69)(cid:68)(cid:86)(cid:72)(cid:71) on a cognitive model of emotions (appraisal theory), whilst the perspective are putting forward is the Experiential-Dynamic Emotion Regulation model, or EDER. In the EDER, emotions are created as follows: events trigger emotional reactions which comprise subjective and physiological responses from which a coherent expression-action is produced. One important difference between the models is that in the EDER model, emotional responses are regarded as having prewired in the brain to have a certain duration and intensity. Once elicited they are proportional to the stimulus and automatically self-regulate. The conscious control or use of a specific strategy is therefore not required to regulate emotions. Emotions are generated, expressed and channelled into healthy actions and return to baseline (Frederickson, 2013). Another important aspect, is that emotions are not inherently dysregulated (Frederickson & Grecucci, under revision). Dysregulation results from 1) excessive anxiety paired with the perception and or expression of emotions; or 2) defences which create defensive affects (Frederickson 2013), or secondary affective responses (e.g., a patient projects that you are criticizing him, and becomes chronically angry at the projection placed upon the therapist). Frederickson and Grecucci (under revision) define both cases as Dysregulated Affective States (DAS). DAS lead to severe dysregulation. Notably, another departure from the CER model relies on the fact that the clinician treats emotional problems by removing dysregulatory mechanisms (anxiety and defensive affects, or DAS), rather than adding new regulatory strategies. 10 Alessandro Grecucci, Anthony Theuninck, Jon Frederickson et al. Table 2. Two views on the relation between emotion regulation, psychopathology and psychotherapy NORMALITY PATHOLOGY PSYCHOTHERAPY HOW EMOTION IS HOW HOW GENERATED DYSREGULATION DYSREGUALTION HAPPENS CAN BE TREATED Cognitive Emotion is The individual fails The clinician teaches Emotion generated, the to use regulatory the patient individual Regulation individual adopts strategies (deficit emotion regulation model (Gross, regulatory strategies mechanism) and strategies to regulate 1998 and at different levels every emotion can his emotions. further (situation selection, become (Therapeutic model: developments). situation dysregulated. family of Cognitive- modification, Behavioral attentional Therapies) deployment, cognitive change, response modulation) to regulate it. Experiential- Emotion is generated Emotion is The clinician focus to Dynamic by mainly generated and then social events and Emotion subcortical brain dysregulatory helps the patient to Regulation structures with mechanisms remove dysregulatory model certain properties intervene (anxiety mechanisms and (Grecucci, (duration, intensity). or maladaptive down-regulates DAS 2012; The brain self- regulatory in an interpersonal Frederickson regulates emotions strategies, defense context. At the same & Grecucci, in through a biological mechanisms in time helps the patient press; mechanism. psychodynamic to up-regulate the Grecucci, terms) that stop true emotions Theuninck, self-regulatory (Therapeutic model: Frederickson, mechanisms and family of Job, present cause dysregulated Experiential- chapter). affective states Dynamic Therapies) (DAS). Once dysregulatory mechanisms are removed, the therapist helps the patient experience the underlying emotion and translate it into adaptive action (Coughlin 1996; McCullough et al., 2003). Notably, this perspective separates what should be down-regulated from what should be up-regulated. While the clinician helps (through experiential-dynamic strategies, see section below) to eliminate (or down-regulate in emotion regulation terms) DAS, it helps the