Mayo Clinic Guide to Your Baby’s First Year: From Doctors Who Are Parents, Too!

290 Pages·2012·20.43 MB·English

Guide to
Your Baby’s
First Year
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PAGE104 CREDITEYEWIRE COLLECTION
Introduction
Raising a child is one of the most chal- Mayo Clinic Guide to Your Baby’s First
lenging, yet rewarding, experiences you Year is the work of a team of pediatric ex-
will ever have. There is perhaps nothing perts at Mayo Clinic who find nothing in
more special than the lifelong bond that medicine more exciting, fascinating and
forms between a parent and a child. But satisfying than caring for young children.
be prepared that as with everything else Parenthood is a personal journey.
in life, there will be ups and downs. How you deal with all of the changes that
Information from authoritative par- come with raising a child will likely re-
enting resources, such as the information flect your expectations and hopes of what
in this book, can help satisfy your need life with your newborn will be like. The
for baby-care details and provide reas- pages that follow provide information to
surances about the health of your baby help you prepare for and deal with many Meet the Editors
and your own health. of the routine events, issues and tasks of
Mayo Clinic Guide to Your Baby’s First life with a newborn. However, you are Esther H. Krych, M.D., (left) is a specialist in general pediatric care within the Depart-
Year is an easy-to-use yet comprehensive the one who makes it all happen. A posi- ment of Pediatrics, Mayo Clinic, Rochester, Minn. She is the mother of three young
how-to manual that provides answers tive attitude, a good support system and children and can relate to parenting from both a mother’s and doctor’s perspective.
and explanations to the questions and plenty of love can go a long way in mak-
concerns of new mothers and fathers. The ing the years ahead truly enjoyable. Robert V. Johnson, M.D., (center) is a specialist in the Department of Pediatrics and
book is your one-stop resource for caring A project of this scope requires the chair of the Division of Neonatology, Mayo Clinic, Rochester, Minn. He is also an as-
for a newborn. From baby-care basics to teamwork of many individuals. A special sistant professor at College of Medicine, Mayo Clinic. A father of two and grandfather
month-by-month development to com- thanks to all of the people who helped of two, Dr. Johnson has spent more than 25 years caring for newborns.
mon illnesses to health and safety, this make this book possible.
book covers it all. There’s also a wealth of Walter J. Cook, M.D., (right) is a specialist in general pediatric care within the Depart-
tips and advice for couples coping with The Editors ment of Pediatrics, Mayo Clinic, Rochester, Minn., and an assistant professor at College
the many changes to daily life that come of Medicine, Mayo Clinic. A father of three, including twins, he has cared for thousands
with parenthood. of babies in more than 20 years of pediatric practice.
4 5
How to use this book Contents
To help you easily find what you’re look- ing toys and games, separation anxiety,
ing for, Mayo Clinic Guide to Your Baby’s sign language, and sitting, standing and
First Year is divided into six sections. walking.
Part 1: Caring for Your Baby Part 4: Common Illnesses and Concerns
From how to feed your newborn to de- Here you’ll find helpful tips for managing
veloping a sleep schedule to comforting a conditions that commonly affect young
crying baby to clothing your young one, children, such as fever, colds, ear infec-
you’ll find basic baby-care tips in this de- tions, pink eye and others. You’ll also
tailed section. You’ll also find information learn when medication may be appropri-
on identifying your child’s temperament ate and when it may be best to avoid it.
and learning to understand his or her
specific traits. Part 5: Managing and Enjoying PART 1 Caring for Your Baby ............................... 20
Parenthood
Chapter 1 Welcome to parenthood! .............................21
Part 2: Baby’s Health and Safety For first-time parents, caring for a new-
Part 2 covers all of the key elements to born can be nerve-racking and exhaust- Parenting 101 ............................................ 21
keeping your child from injury and ill- ing. The information in Part 5 can help This book ............................................... 23
ness. You’ll read about doctor checkups you get through the first year with the
and vaccinations, as well as suggestions reassurance that you’re doing well. Chapter 2 Baby’s First days .................................. 25
for childproofing your home.
Baby bonding ........................................... 25
Part 6: Special Circumstances
Baby’s looks. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Part 3: Growth and Development Most children are born healthy, but Head(cid:116) Skin (cid:116) Birthmarks (cid:116) Facial appearance (cid:116) Hair
Month by Month sometimes problems can develop. Dis-
First examination ......................................... 32
This section provides monthly insights eases and disorders that can affect new-
Apgar scores (cid:116) Other checks and measurements (cid:116) Treatments
into your baby’s growth and develop- borns, and how they’re treated, are dis- and vaccinations
ment. It covers a range of topics includ- cussed here.
66(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52) (cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)77
Newborn issues .......................................... 34 Chapter 5 Bathing and skin care .............................. 89
Jaundice(cid:116) Eating problems (cid:116) Infection (cid:116) Hernias
Bathing basics ........................................... 89
Circumcision ............................................ 36 Frequency(cid:116) Types of baths (cid:116) When
Issues to consider (cid:116) How it’s done (cid:116) Circumcision care
Bath items and products .................................. 90
Screening tests .......................................... 39 Bath safety .............................................. 91
Bathing step by step ...................................... 93
Chapter 3 Feeding baby ..................................... 43
Umbilical cord care ....................................... 96
Breast vs. bottle ......................................... 43 Circumcision care ........................................ 97
Breast-feeding ........................................... 44 Nail care ................................................ 98
Benefits for baby (cid:116) Benefits for mother (cid:116) Other issues (cid:116) Milk Common skin conditions .................................. 98
production(cid:116) Getting started (cid:116)(cid:1)Supplies to have on hand (cid:116) Feeding Milia(cid:116) Acne (cid:116) Erythema toxicum (cid:116) Pustular melanosis (cid:116) Cradle cap
positions(cid:116) Nursing basics (cid:116) Support (cid:116) Vitamin D Eczema(cid:116) Contact dermatitis and ‘drool rash’ (cid:116) Impetigo (cid:116) Thrush
A word on sunscreen
Pumping your breasts ..................................... 53
Storing breast milk (cid:116) Going back to work
Chapter 6 Clothing baby .................................... 107
Keeping yourself healthy .................................. 55
Nutrition(cid:116) Rest (cid:116) Breast care
A few shopping tips ..................................... 107
Weaning ................................................ 57 Size(cid:116) Fabric (cid:116) Safety (cid:116) Ease (cid:116) Cost
Timing (cid:116) Method (cid:116) Nutrition
Where to start .......................................... 108
Bottle-feeding ........................................... 59 Washing baby’s clothes .................................. 110
Pros vs. cons (cid:116) Supplies Stains(cid:116) Detergents
Infant formulas .......................................... 60
Types (cid:116) Forms (cid:116) Generic vs. brand name (cid:116) Additional ingredients Chapter 7 Sleep and sleep issues ............................ 113
Preparation(cid:116) Vitamin D (cid:116) Getting into position (cid:116) Amount (cid:116) Weaning
Sleep schedule ......................................... 113
Feeding tips ............................................. 65 Daily sleep (cid:116) Naps (cid:116) Night vs. day (cid:116) Noisy breathing
Spitting up .............................................. 67
Adopting good sleep habits ............................... 115
Reflux(cid:116) What you can do (cid:116) Burping positions (cid:116) When it’s
Learning to fall asleep (cid:116) Sleep tips (cid:116) Don’t give up
more serious
‘Back’ to sleep .......................................... 117
Introducing solids ........................................ 69
Getting started (cid:116) Taste and texture (cid:116) Know what’s off-limits SIDS .................................................. 118
Making meals manageable Causes(cid:116) Risk factors (cid:116) Prevention (cid:116) Make time for tummy time
Crib safety ............................................. 122
Chapter 4 Diapers and all that stuff ............................ 75 No more drop sides (cid:116) Other safety precautions
Types of diapers ......................................... 75
Disposable(cid:116) Cloth Chapter 8 Comforting a crying baby .......................... 125
Getting equipped ......................................... 77 Why babies cry ......................................... 125
Changing station (cid:116) Diapers (cid:116) Wipes (cid:116) Homemade baby wipes Hunger(cid:116) Discomfort (cid:116) Loneliness, boredom or fear (cid:116) Overtiredness
Diaper pail (cid:116) Ointment or overstimulation
Changing diapers ........................................ 79 Understanding baby’s cries ............................... 126
What’s normal ........................................... 81 Comforting a crying baby ................................. 127
Urine(cid:116) Stools Colic.................................................. 128
Causes(cid:116) Common signs (cid:116) Diagnosis
Diaper rash ............................................. 83
Appearance(cid:116) Causes (cid:116) Treatment (cid:116) When to seek medical treatment Managing colic ......................................... 130
Preventing diaper rash Your feeding style (cid:116) Your diet (cid:116) Your lifestyle (cid:116) Calming techniques
88(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52) (cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)99
Keeping your cool ....................................... 133 Side effects of vaccines .................................. 169
Always be gentle Weighing the risks and benefits ........................... 171
Chapter 9 Understanding your baby’s temperament ............. 135 Chapter 13 Child care ....................................... 173
Your child’s traits ........................................ 136 Getting started ......................................... 173
Activity(cid:116) Regularity (cid:116) Initial approach (cid:116) Adaptability (cid:116) Sensitivity Child care options ....................................... 174
Intensity(cid:116) Mood (cid:116)(cid:1)Distractibility(cid:116) Persistence In-home care (cid:116) Family child care (cid:116) Child care centers
Relative or friend
Your child’s behaviors .................................... 138
Highly active (cid:116) Very curious (cid:116) Persistent (cid:116) Intense (cid:116) Irregular (cid:116) Quiet Factors to consider ...................................... 176
and content (cid:116) Easily frustrated (cid:116) Slow to adapt (cid:116) Distractible (cid:116) Highly Expectations(cid:116) Budget
sensitive
Evaluating your options .................................. 178
Your parenting style ..................................... 141
Contact information ..................................... 180
Working together ....................................... 180
PART 2 Baby’s Health and Safety. . . . . . . . . . . . . . . . . . . . . . . . . . . 144
Chapter 14 Traveling with baby ............................... 183
Chapter 10 Finding the right care provider ...................... 145
Heading out ............................................ 183
Getting started ......................................... 145 Baby carriers ........................................... 184
Care provider options .................................... 146 Choosing a baby carrier (cid:116) Baby carrier risks (cid:116) Safety tips
Pediatricians(cid:116) Family physicians (cid:116) Nurse practitioners
Strollers ............................................... 186
Factors to consider ...................................... 147 Considerations(cid:116) Safety tips
Training (cid:116) Personal approach (cid:116) Cost (cid:116) Location, accessibility, hours
Car seats .............................................. 187
Evaluating your options .................................. 147 Infant-only car seat (cid:116) Convertible car seat (cid:116) Other considerations
Used car seats
A team approach ........................................ 149
Installing a car seat ...................................... 189
Chapter 11 Checkups ....................................... 151
Preemies and small babies ............................... 192
Air travel ............................................... 193
Checkup schedule ...................................... 151
Trip basics ............................................. 195
What to expect at each visit ............................... 152
Measuring your baby (cid:116) Head-to-toe physical exam (cid:116) Nutrition
information(cid:116) Sleeping status (cid:116)(cid:1)Development(cid:116) Behavior Chapter 15 Home and outdoor safety .......................... 197
Vaccinations (cid:116) Safety
Nursery safety .......................................... 197
Questions and concerns ................................. 157 Kitchen safety .......................................... 199
Feeding safety .......................................... 200
Chapter 12 Vaccinations ..................................... 159
Bathroom safety ........................................ 201
How vaccines work ...................................... 159 Garage and basement safety .............................. 201
Why get vaccinated? ..................................... 160 Front yard and backyard safety ............................ 202
Vaccine safety .......................................... 161 General safety tips ...................................... 202
Vaccine additives (cid:116) Vaccines and autism Preventing burns ........................................ 203
Preventing falls ......................................... 203
Vaccination schedule .................................... 162
Preventing drowning ..................................... 205
Childhood vaccinations .................................. 163
Be cautious, not panicked ................................ 207
Chickenpox(cid:116) Diphtheria (cid:116) German measles (cid:116) Hib disease
Hepatitis A (cid:116) Hepatitis B (cid:116) Flu (influenza) (cid:116) Measles (cid:116) Mumps
Pneumococcal disease (cid:116) Polio (cid:116) Rotavirus (cid:116) Tetanus (cid:116)(cid:1)Whooping Chapter 16 Emergency care .................................. 209
cough(cid:116) Alternative vaccine schedules (cid:116) Missing a vaccination
When to seek emergency care ............................ 209
1100(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52) (cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)1111
Bleeding............................................... 209 Baby’s movement ....................................... 245
Choking ............................................... 210 Head and neck (cid:116) Hands and arms (cid:116) Legs
Cardiopulmonary resuscitation (CPR) ....................... 211 Baby’s sensory development .............................. 247
Burns ................................................. 213 Vision(cid:116) Hearing (cid:116) Taste and smell (cid:116) Toys and games
Electrical shock ......................................... 214
Baby’s mental development ............................... 249
Animal or human bites ................................... 214
Laying down tracks (cid:116) Expanding communication
Drowning .............................................. 215
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 251
Injury from a fall ........................................ 216
A real charmer (cid:116) Wanting attention (cid:116) View timetables with caution
Swallowed poison ....................................... 216
Inhaled poison .......................................... 217
Poison on the skin ....................................... 219 Chapter 20 Month 4 ......................................... 255
Poison in the eye ........................................ 219
Baby’s growth and appearance ............................ 255
Spot-check(cid:116) Skin rashes (cid:116) Bedtime routine
Baby’s movement ....................................... 257
PART 3 Growth and Development Month by Month ........... 220
Head and back control (cid:116) Rolling over (cid:116) Standing (cid:116) Reaching and grasping
Chapter 17 Month 1 ......................................... 221
Baby’s sensory development .............................. 260
Baby’s growth and appearance ............................ 221 Mouthing(cid:116) Hearing (cid:116) Vision
Head(cid:116) Skin (cid:116) Umbilical cord (cid:116) Breast and genitalia (cid:116)(cid:1)Legs and feet
Baby’s mental development ............................... 261
Hair(cid:116) Spot-check
Language skills (cid:116) Laughter (cid:116) Toys and games
Baby’s movement ....................................... 225
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 262
Baby reflexes (cid:116) Soothing by sucking
Baby’s sensory development .............................. 227
Chapter 21 Month 5 ......................................... 265
Sight(cid:116) Sound (cid:116) Smell (cid:116) Taste (cid:116) Touch
Baby’s mental development ............................... 228 Baby’s growth and appearance ............................ 265
Communication(cid:116) Toys and games Spot-check(cid:116) Introducing solid foods (cid:116) Is your baby ready?
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 230 Baby’s movement ....................................... 269
Becoming attached (cid:116) Building up a smile Rolling over (cid:116) Reaching and grasping (cid:116) Bouncing (cid:116) Physical activity
Baby’s sensory development .............................. 270
Vision(cid:116) Hearing
Chapter 18 Month 2 ......................................... 233
Baby’s mental development ............................... 271
Baby’s growth and appearance ............................ 233
Learning how things work (cid:116) Language skills (cid:116) Toys and games
Fits and stops (cid:116) Spot-check
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 272
Baby’s movement ....................................... 234
Growing attachment (cid:116) Emerging personality
Toys and games
Baby’s sensory development .............................. 237
Chapter 22 Month 6 ......................................... 277
Baby’s mental development ............................... 237
Cooing and gurgling (cid:116) Crying
Baby’s growth and appearance ............................ 277
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 238 Spot-check(cid:116) Teeth! (cid:116) Caring for new teeth
Big sisters and brothers
Baby’s movement ....................................... 279
Tripod sitting (cid:116) Toes, toes, toes! (cid:116) Picking up and letting go
A lefty or a righty?
Chapter 19 Month 3 ......................................... 243
Baby’s sensory development .............................. 281
Baby’s growth and appearance ............................ 243
Vision(cid:116) Hearing (cid:116) Touch
Spot-check(cid:116) Is my baby too fat?
1122(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52) (cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)1133
Baby’s mental development ............................... 282 Baby’s growth and appearance ............................ 317
Me, myself and I (cid:116) Playing becomes serious business (cid:116) Babbling Baby’s movement ....................................... 317
Toys and games Spot-check(cid:116) Pulling to sit (cid:116) Pulling to stand (cid:116) Picking up, pointing
and poking
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 284
Baby’s sensory development .............................. 319
Hearing(cid:116) Touch
Chapter 23 Month 7 ......................................... 287
Baby’s mental development ............................... 320
Baby’s growth and appearance ............................ 287 First words (cid:116) Conversation (cid:116) Nonverbal communication
Baby’s movement ....................................... 288 Toys and games
Sitting(cid:116) Hand and finger coordination (cid:116) Spot-check
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 324
Baby’s sensory development .............................. 289 Mimicking(cid:116) Eyeing mom and dad (cid:116) Sharing
Baby’s mental development ............................... 290
The art of conversation (cid:116) The art of empowerment (cid:116)(cid:1)Toys and games
Chapter 27 Month 11 ........................................ 327
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 293
Stranger anxiety (cid:116) Discipline in infancy Baby’s growth and appearance ............................ 327
Baby’s movement ....................................... 328
Crawling(cid:116) Standing (cid:116) Cruising (cid:116) Baby shoes (cid:116) Finger skills
Chapter 24 Month 8 ......................................... 297
Spot-check
Baby’s growth and appearance ............................ 297 Baby’s sensory development .............................. 330
Spot-check(cid:116) Establishing good eating habits (cid:116) Introducing a cup Vision(cid:116) Hearing and listening (cid:116) Touch
Baby’s movement ....................................... 300 Baby’s mental development ............................... 331
Sitting up (cid:116) Getting around (cid:116) Hand and finger coordination Capitalizing on body language (cid:116) Increasing vocabulary
Bilingual babies (cid:116)(cid:1)Toys and games
Baby’s sensory development .............................. 301
Vision(cid:116) Touch Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 334
Increased assertiveness (cid:116) Newfound fears
Baby’s mental development ............................... 301
Attaching meaning (cid:116) Object permanence (cid:116) Language skills
Baby sign language Chapter 28 Month 12 ........................................ 337
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 302
Baby’s growth and appearance ............................ 337
Toys and games (cid:116)(cid:1)Separation anxiety (cid:116) Smoothing the way
Baby’s movement ....................................... 338
Spot-check(cid:116) Sitting (cid:116) Standing and bending (cid:116) Walking (cid:116) Getting up
Chapter 25 Month 9 ......................................... 307 and down stairs (cid:116) Hand and finger skills
Baby’s growth and appearance ............................ 307 Baby’s sensory development .............................. 341
Looking and listening (cid:116) Touch
Baby’s movement ....................................... 307
Spot-check(cid:116)(cid:1)Crawling(cid:116) Standing (cid:116) Sitting (cid:116) Hand skills Baby’s mental development ............................... 342
Increasingly complex thinking (cid:116) Understanding (cid:116) Language
Baby’s sensory development .............................. 310
Toys and games
Vision(cid:116) Hearing (cid:116) Touch (cid:116) Finger foods
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 344
Baby’s mental development ............................... 312
Veni, vidi, vici (cid:116) Tantrums (cid:116) Saying no (cid:116) Relating to others
Language and understanding (cid:116) Toys and games
Baby’s social development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 314
Oh, the frustration (cid:116)(cid:1)Making life easier (cid:116) Family life
PART 4 Common Illnesses and Concerns ................... 347
Infants and medications (cid:116) Taking baby’s temperature (cid:116) Caring for a
Chapter 26 Month 10 ........................................ 317
sick baby (cid:116) Allergies (cid:116)(cid:1)Anemia(cid:116) Asthma (cid:116) Bronchiolitis (cid:116) Cold
Cold and cough medications (cid:116) Cough (cid:116)(cid:1)Constipation(cid:116) Crossed
eyes(cid:116) Croup (cid:116) Diarrhea (cid:116) Ear infection (cid:116) Earwax blockage
1144(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52)
(cid:53)(cid:34)(cid:35)(cid:45)(cid:38)(cid:1)(cid:48)(cid:39)(cid:1)(cid:36)(cid:48)(cid:47)(cid:53)(cid:38)(cid:47)(cid:53)(cid:52)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)(cid:1)15
Fever(cid:116) Febrile seizures (cid:116) Fifth disease (cid:116) Flu (influenza) Sharing the load ........................................ 435
Hand-foot-and-mouth disease (cid:116) Hives (cid:116) Impetigo (cid:116) Insect bites and Nurturing your team ..................................... 437
stings(cid:116) Jaundice (cid:116)(cid:1)Lazy eye (cid:116) Pink eye (conjunctivitis) (cid:116) Pneumonia
Agreeing on child rearing ................................. 439
Reflux(cid:116) RSV (cid:116)(cid:1)Roseola(cid:116) Stomach flu (gastroenteritis) (cid:116) Sty
A firm foundation ....................................... 439
Sunburn(cid:116) Swollen scrotum (cid:116) Teary eyes (cid:116) Teething (cid:116) Thrush
Urinary tract infection (cid:116) Vomiting (cid:116) Whooping cough
Chapter 33 Single parenting .................................. 441
Hard work, added pressures .............................. 441
PART 5 Managing and Enjoying Parenthood ................. 398
Financial and work issues (cid:116) Getting it all done (cid:116) Support issues
Chapter 29 Adapting to your new lifestyle ...................... 399 Emotional issues (cid:116) Single dads
Living on less sleep ...................................... 399 From surviving to thriving ................................. 444
Sleep tips (cid:116) When sleep becomes a struggle Rewards and strengths .................................. 447
Getting comfortable with chaos ........................... 401
Chapter 34 Siblings and grandparents ......................... 449
Coping tips
Adjusting to your new role ................................ 403 Siblings................................................ 449
Introducing your new baby
Handling new-baby stress ................................ 404
Sibling reactions ........................................ 450
Teaching gentleness (cid:116) Sibling safety hazards
Chapter 30 Taking care of yourself ............................. 407
Sibling rivalry ........................................... 452
Recovering from labor and childbirth ....................... 407 Coping tips
All about the breasts (cid:116) Healing down under (cid:116) Return of your period
(maybe)(cid:116) Preventing back pain (cid:116) Bathroom woes (cid:116) Hair and skin If you have multiples ..................................... 454
changes Grandparents ........................................... 454
Changing relationships (cid:116) Receiving help (cid:116) Conflicting opinions
Baby blues and depression ............................... 411
The holidays
Getting back into shape .................................. 413
A healthy diet (cid:116) Exercise (cid:116) Strengthening your core (cid:116) Kegel exercises Grandparents as child care providers ....................... 457
Keep it real(istic) Education classes
Mom and dad breaks .................................... 418
Chapter 35 Finding contentment: Home or job? ................. 461
Shifting friendships ...................................... 419
Rekindling romance ..................................... 420 Issues to consider ....................................... 461
Career consequences (cid:116) Finances (cid:116) Child care (cid:116)(cid:1)Stresses and
Chapter 31 Dads and partners ................................ 423 rewards
Shifting roles ........................................... 424 Living with your decision ................................. 463
Deciding to stay home Making the transition back ............................... 464
While you’re still on leave (cid:116)(cid:1)When you go back to work
Handling common concerns .............................. 425
Uncertainty about baby care (cid:116) Increased financial responsibility Balancing work and home life ............................. 466
Reduced attention (cid:116) Support and resources (cid:116) Work-life balance
Chapter 36 When to have another child? ....................... 471
Bonding with your baby .................................. 428
Understanding your partner’s moods ....................... 429 Deciding on another child ................................ 471
Finding time for yourself. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 430 Added responsibilities (cid:116)(cid:1)Preferences(cid:116) Family finances (cid:116) Career
Rekindling romance ..................................... 431 Family dynamics (cid:116)(cid:1)Social pressures
Second pregnancy timing ................................ 475
Chapter 32 Parenting as a team ............................... 433
Health issues (cid:116)(cid:1)Family issues (cid:116)(cid:1)Other issues
A new bond ............................................ 433
New challenges ......................................... 434
16 17