Mantak Chia - Taoist Secrets of Love.pdf - Amazon S3

323 Pages·2013·5.21 MB·English

© 1984 by Mantak & Maneewan Chia
All Rights Reserved
No part of this book may be reproduced by any mechanical, photo-
graphic or electronic process, or in the form of a phonographic
recording, nor may it be stored in a retrieval system, transmitted,
translated into another language, or otherwise copied for public or
private use, excepting brief passages quoted for purposes of review,
without the permission of the publisher.
ISBN: 0-943358-19-1
LC #84-71453
A publication of
Aurora Press
P O Box 573
Santa Fe, NM 87504
USA
Also by Mantak Chia
Awaken Healing Energy Through the Tao
The Taoist Secret of Circulating Internal Power
Printed in the United States of America
XCII
ACKNOWLEDGEMENTS
This book has been over a decade in the making. I thank foremost
those Taoist Masters who were kind enough to share their knowl-
edge with me, but never imagined it would be taught to westerners.
Such is the Tao.
I acknowledge a special debt to H. Reid Shaw for his encour-
agement after I had just arrived in America and for his hard work
on an initial manuscript.
I thank the many contributors essential to its final form: the
artist, Susan MacKay, Gunther Weil, Rylin Malone, and all my
students for their feedback, Master T.K. Shih, Kim Wang, and
Juan Li for their fine artwork; Jeffrey Antin, and Marcia Kerwit for
their additions; my assistant Jo Ann Cutreria for typing the man-
uscript into the computer and endless help; Daniel Bobek for his
long hours at the computer, and Barbara Somerfield for her pa-
tience as my publisher.
A special heartfelt thanks to Michael Winn for his selfless
labors, and for saying so eloquently and insightfully in English
what my Chinese does not permit.
Without my wife Maneewan the book would have been aca-
demic. For her gifts, my gratitude and love.
A WORD OF CAUTION
Any man suffering from venereal disease or any local illness of his
sexual organs or prostate gland should consult a medical doctor
and a qualified instructor of Taoist Esoteric Yoga before practicing
the methods taught here.

TABLE OF CONTENTS
About the Author
Introduction: Taoist "Dual Cultivation" and the Quest for Sexual Love
by Michael Winn
Commentary: Chinese "Sexual Kung Fu": Will It Work In the West?
by Gunther Weil, Ph.D.
Summary of the Principles of Taoist Cultivation
PART I:
The Fundamental Premise: Sex Energy Can Be Transformed Into Spirit
Chapter 1: MALE SEX ENERGY IS STORED IN ITS SEED 1
The Extraordinary Power of the Sexual Elixir 2
Why Has the Spiritual Power of Sex Been Kept Secret?. 5
Why Reveal the Secret Now? 7
Chapter 2: WHAT IS "CHI" ENERGY? 11
Chi: Electricity of the Human Body 13
How does "Ching", or Sexual "Essence" Function in
Humans? 14
Major Phases of Chi Energy 15
Difference Between Hunger and Sexual Desire 17
Chapter 3: THE BIOLOGY OF ESOTERIC SEX 21
The Volume of Sperm Fluid Lost in a Lifetime 21
Your Body Has Atomic Energy In It! 22
Biological Importance of Sex Hormones To Health .... 25
Death and Sex in the Natural World 32
Chapter 4: THE SEXUAL ECONOMY 35
The Youthful Fury of Sexual Frustration 38
Sex and the Super Athlete 39
Sex, Commitment, and Marriage 41
Moral Effect of Semen Loss 46
The Controversy: Is Sex Good For Your Health? 47
Chapter 5: SEX IN THE ESOTERIC TRADITIONS OF THE
WORLD 51
The Difference Between Taoism and Tantra 57
Karezza and Coitus Reservatus 60
PART II:
Taoist Practices for Mastering Sexual Love
Chapter 6: THE DANCE OF THE TESTES: Exercises for Pelvic
Strength 65
The Pelvic and Urogenital Diaphragms 66
The Scrotum Pumps Cold Sperm Energy Upward 68
Sacral Pump and Cranial Pump 71
Three Postures of Testicle Breathing: Sitting, Standing,
Lying 72
Testicle Breathing: Step-by-Step 74
The Golden Nectar 79
Compressing Air into the Scrotum Increases Sexual
Power 79
Scrotal Compression Exercise: Step-by-Step 80
Venting Exercise for High Blood Pressure 82
The Power Lock For Sealing The Seminal Fluid 83
Power Lock Exercise: Step-by-Step 86
Safety Points For Testicle Breathing, Scrotal
Compression, and Power Lock 91
Cleansing Side Effects 93
Summary of Testicle Breathing 94
Summary of Scrotal Compression 94
Power Lock is the Basis for Alchemical Sex 95
Chapter 7: POLARITY IS THE KEY TO TRANSFORMING SEX
ENERGY 97
Yin and Yang: Battle of the Sexes 99
Higher Orgasm is a Delicate Balance of Polar
Energies 101
Prepare the Yin Energy with Gentleness 104
The Art of Passion: Timing and Frequency 105
Sex Position Affects the Flow of Energy 106
Cold Water Skinny Dip For Premature Ejaculation.... 107
Century Count: Build Your Staying Power 107
The Four Attainments of the Jade Stalk 109
The Nine Shallow/One Deep Thrusting Method 110
Chapter 8: THE SECRETS OF SEMEN RETENTION 113
Learn to Circulate Your "Chi" in the Microcosmic
Orbit 114
The Importance of the Microcosmic Orbit 117
External Locking: The Three Fingers Method 120
Timing and Safety Points 122
Massage the Perineum Afterwards 123
Be Aware of the Magnitude of Power Generated 124
Rotate Sex Energy to the Head Afterwards 126
Summary of the External Locking Method 127
Internal Locking: Draw Nectar Up to the Golden
Flower 128
Big Draw for Women 134
Big Draw and Masturbation 135
Morning Erection has Potent Chi 136
Automatic Mind Control of Ejaculation 137
PART III:
Transforming Sexual Energy into Spiritual Love
Chapter 9: THE YIN AND YANG EXCHANGE: Cultivating the
Valley Orgasm 143
Valley Orgasm Summary 156
Big Draw as a Contraceptive Method 157
A Woman's View of Dual Cultivation 159
Chapter 10: THE SEVEN SPIRITUAL STAGES OF
CULTIVATING SEXUAL ENERGY 163
Left-Hand Path 167
Cultivating The Right Hand Path 168
No Hand Path of The Tao 169
The Seven Spiritual Stages of Taoist Energy
Cultivation 172
Chapter 11: ORGASM AND WU WEI BY MICHAEL WINN 181
Preserving Polarity: What Does It Mean To Be Yang?
by Michael Winn 186
Chapter 12: COMMONLY ASKED QUESTIONS ON SEMEN
RETENTION 193
1. Will a vasectomy affect the Big Draw? 193
2. If Yin energy is cool, why is a woman so warm
when you have sex with her? 194
3. How long does it take to make love with your
method? 194
4. Why can't women absorb Yang energy directly
from a man's sperm during normal ejaculatory sex?
195
5. During the Yin/Yang exchange, I feel a mini-
orgasm in my genitals. Am I losing fluid? 195
6. Will occasional ejaculation harm my efforts to
learn the Big Draw? 195
7. What is the relationship between the strength of
the buttock and pelvic muscles and sex? 196
8. I feel less sexual desire after doing the Big Draw
every day for several weeks. What's happening
to my sexual energy? 196
9. Aren't you being a bit fanatic in trying to save every
drop of sperm? 197
10. What do Taoists say about sexual fantasies and
vibrators? 198
11. Will the Sexual Kung Fu practice kill my appetite
for the physical passion of sex? 198
12. What's the difference between the physical pleasure of
sex and the pleasure of feeling love? 199
13. If the goal is to build one's sexual energy up,
what's the harm of sleeping with a lot of different
women (or men) to share their ching chi? 199
14. Isn't the Big Draw a form of sexual vampirism? ... 200
15. What is the best hour of the night to make love? .. 201
16. How are the eyes used in Sexual Kung Fu
practice? 202
17. How will health, tension, stress and different
psychological states affect Taoist sex? 202
18. What is the difference between mechanically
blocking ejaculation through celibacy and the Taoist
Cultivation method? 203
19. Summarize the advantages of the total body orgasm
compared to normal sex orgasm and ejaculation? .. 204
20. Could you explain what happens when you reach
the point of no return during an orgasm? 204
21. How do you feel about homosexuality and group sex?
206
22. What causes the penis to go flaccid if you haven't
ejaculated? 207
Chapter 13: STUDENT EXPERIENCES OF TAOIST SEXUAL
CULTIVATION 209
Interview with a 46 year old psychologist 209
Experience of a lawyer, age 29 214
Experience of a businessman, age 45 216
Experience of a Teacher, age 37 217
Experience of an Electrician, age 27 218
Experience of a Dry Cleaner, age 67 219
Experience of a Cook, age 30 221
Experience of a Garment Factory Owner, age 38 221
Experience of an Executive, age 38 222
Chapter 14: PRACTICAL GUIDELINES TO KEEPING SEX
RADIANT AND HEALTHY 225
1. Get Tuned with Your Partner's Energy 48 Hours in
Advance 226
2. Foreplay Begins with a Relaxed Atmosphere 226
3. Don't Make Love After a Big Meal 226
4. Avoid Intercourse in Any Extreme State 227
5. Don't Make Love When Drunk on Alcohol 227
6. Urinate 20 Minutes Before You Have Intercourse . 228
7. Sex During Extreme Weather Conditions Can Be
Unhealthy 228
8. Avoid Hard Physical Work Before and After Sex.. 228
9. Don't Rely on Artificial Sexual Aids 229
10. Don't Bathe/Shower Immediately After Sex 229
11. Don't Thrust Too Powerfully into the Woman 229
12. Your Sexual Power is Greatest in The Springtime . 229
13. If You Are 111, Make Love Passively 230
14. Stop Making Love if it Has Become a Routine
Chore 230
15. Don't Rely on Sexual Fantasy to Get Aroused .... 231
16. Keep several pillows handy 232
Chapter 15: EXERCISES TO INCREASE MALE POTENCY .... 233
How to Cure Impotency 233
How to Avoid Wet Dreams 234
Warming the Stove 236
Massage the Field of Pills 237
Harmonizing the Tendons, Marrow and Bones 237
Secret Taoist Method of Urinating 238
Six Exercises For the Kidneys/Back 239
How to Enlarge and Elongate Your Penis 240
How to Decrease Penis Sensitivity 241
Strengthen Your Erection 242
Reflexology Massage of the Penis 242
Indian Rope Burn Massage 244
Four Ways to Increase Sperm Count 244
Massaging the Prostate Gland 245
Anal Pump Squeeze Exercise 245
Tongue Kung Fu 246
Hot and Cold Baths for Sexual Health 250
Harmonious Energy for the Homosexual 251
How to Absorb Sexual Energy from the Sun 253
Chapter 16: ACUPUNCTURE, MOXIBUSTION AND HERBS CAN
HEAL WEAKENED SEXUAL ENERGY 257
Chapter 17: BIOLOGICAL FACTS EVERY MAN SHOULD KNOW
ABOUT FEMALE SEXUALITY 267
The Uterus 268
Ovulation 268
Fertile Mucus 269
Nonfertile Mucus 269
Menstruation 269
Periods 270
Emotional Changes 271
Women's Sexual Anatomy 271
Inner Lips 271
The Shaft of the Clitoris 272
The Glans 272
The Position of the G-Spot 272
The Walls of the Vagina 273
The Cervix 274
Love Muscle 274
Sexual Response Cycle 274
Chapter 18: SUMMARY OF THE SEVEN STAGES OF TAOIST
ESOTERIC YOGA 277
The Small Heavenly Cycle (Microcosmic) 277
The Tongue is a Switch of the Circuit 279
The Seven Esoteric Formulas of the Seven Books of
the Tao 279
First Formula: Fusion of the Five Elements 279
Second Formula: Lesser Enlightenment of Kan and
Li 280
Third Formula: Greater Enlightenment of Kan and Li
282
Fourth Formula: Greatest Enlightenment of Kan and
Li 283
Fifth Formula: Sealing of the Five Sense Organs.. 283
Sixth Formula: Congress of Heaven and Earth
Immortality 284
Seventh Formula: Reunion of Heaven and Man. True
Immortal Man 285